MindShift Power Podcast is for teens, about teens, and anyone who works with teens. Many of the guests will be teens from all over the US and Canada. We will discuss issues that involve teens. Solutions start with conversations. Real conversations cannot happen unless we are honest. For this reason; guests will be able to speak their minds without the chains of extreme political correctness. This is something desperately needed in today's society. You will hear the real raw truths of where t ...
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Send an anonymous text message In this episode, my guest Erica Bess, a Trauma Therapist, and I, a MindShift Coach, share an exciting announcement: we're joining forces to launch a new initiative together! We also discuss the experiences that have motivated us to embark on this journey. Tune in for some inspiration! To learn more about Bey & Bess or…
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Episode 53: The Real Relationship Classroom
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Send an anonymous text message In this episode, I welcome Shawnti Refuge, an author and mental health coach, for a deep and powerful conversation about relationship modeling. Shawnti opens up about her personal journey, illustrating how our childhood experiences shape our perceptions of relationships. We discuss how the real relationship classroom …
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Episode 52: My Value vs My Talents
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Send an anonymous text message In this episode, I sit down with coach Rolland Sarver for a deep discussion on the differences between external praise and our true value. Using real-world examples, we explore how societal recognition can sometimes misalign with our intrinsic worth. But we don’t just highlight the problem; we also offer practical sol…
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Send an anonymous text message In this episode, I talk with Janice Formichella about the realities of cutting off toxic relatives. She opens up about her own experiences and why sometimes you just have to say enough is enough. We're diving deep into setting boundaries and putting your mental health first. If you’re dealing with family drama or just…
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Send an anonymous text message In this mind-shifting solo episode, I challenge the conventional notions of intelligence and unravel the intricate layers of how it relates to the terms "stupid," "dumb," and "dummy." Listen as I tell the story of Veronica, who embodies the complexities of intelligence and the masks we adopt to fit societal expectatio…
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Episode 49: Toxic Productivity Culture
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Send an anonymous text message In this thought-provoking podcast episode, 16-year-old Meera sheds light on the toxic productivity culture prevalent in our education system and society at large. Through her insightful perspective, Meera challenges listeners to reconsider the pressures placed on students and the impact it has on their well-being. Joi…
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Send an anonymous text message Join us for a raw and eye-opening episode as we sit down with Shawnti Refuge, an incredible author and mental health coach who knows firsthand what it's like to face tough times. In this episode, Shawnti spills the beans about her own life, sharing the ups and downs that led her to become a mental health coach and wri…
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Send an anonymous text message In this episode, we dive into the unfiltered reality of living with mental illnesses, with a special focus on schizophrenia. Our guest, who bravely shares her personal journey, sheds light on the everyday challenges, triumphs, and coping mechanisms she has discovered along the way. Guest Joby Castilla fearlessly explo…
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Episode 46: Careers - Voice Acting
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Send an anonymous text message Join us in this exciting episode as we dive into the world of voice acting with the incredible Jodi Krangle! As a talented voice actor, Jodi shares the realities, both the ups and downs, of pursuing a career in this dynamic industry. Whether you're a teenager exploring future career options or simply curious about the…
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Episode 45: Religious Confusion
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Send an anonymous text message Join us for a raw and honest conversation as we discuss the realities of religious confusion. Our special guest, Erica Bess, shares her personal journey and insights on finding the right spiritual path amidst the sea of options. In this conversation, we explore the challenges and pitfalls to be aware of when seeking s…
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Episode 44: Respecting This Generation
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Send an anonymous text message Join us for a thought-provoking episode as we bridge the gap between generations. In this candid conversation, we challenge the common narrative of disrespectful youth and delve into whether the older generation is setting an example worthy of respect. We explore the dynamics between different age groups, uncovering t…
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Episode 43: What Is Human Trafficking Really?
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Send an anonymous text message Prepare to be shocked and educated in our mind-shifting podcast episode featuring Amanda Blackwood. In this gripping conversation, we delve into the dark reality of human trafficking, debunking common misconceptions and shedding light on what it truly entails. Most of what you think you know about human trafficking is…
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Episode 42: Healthy Relationships
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Send an anonymous text message Join us for a thought-provoking episode as we delve into the crucial topic of healthy relationships. Our special guest, Emily Cox, a licensed therapist, shares her expertise on the importance of boundaries and effective communication. Tune in as we have a candid conversation about practical strategies for fostering he…
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Send an anonymous text message In this thought-provoking episode, we have the pleasure of hosting Brian Sachetta, an esteemed author, community leader, and mental health advocate. Listen in as we talk about isolation, exploring its various forms, the underlying reasons behind it, and most importantly, how to overcome it. Brian's unique perspective …
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Episode 40: Reinventing Yourself & Answering The Call
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Send an anonymous text message Join us on this inspiring episode of our podcast as we sit down with the incredible Jorge V. Gonzalez. As an accomplished author, inventor, and speaker, Jorge shares invaluable insights on answering the call on your life and embarking on a journey of self-reinvention. Get ready to be motivated and captivated by Jorge'…
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Episode 39: Surviving Domestic Violence As A Teen
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Send an anonymous text message In this powerful podcast episode, join us as we hear Kim Keane's courageous journey from surviving domestic violence as a teenager to becoming a resilient survivor. With raw honesty and vulnerability, Kim shares her story, shedding light on the challenges she faced and the strength that carried her through. Tune in to…
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Episode 38: I Don't Want To Go To College!
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Send an anonymous text message This episode is perfect for you if you're a high school junior or senior, recently started college or a parent of someone in these stages. College is not your only option. Join Adulting Coach Sara Deacon and me as we chat about important decision-making tips for this exciting time in your life. To learn more about Sar…
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Send an anonymous text message In this thought-provoking episode, Rolland Sarver and I explore the complex and often hidden world of self-hatred. Delving deep into the meaning and manifestations of this internal struggle, we shine a light on how self-hatred can permeate our lives in ways we may not even realize. Through candid and insightful discus…
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Send an anonymous text message In this inspiring podcast episode, we have the privilege of hearing from Terry Tucker, a remarkable individual who has overcome tremendous challenges with unwavering resilience. Join us as Terry shares the story of his journey, from playing basketball to facing and conquering cancer, ultimately losing a leg in the pro…
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Episode 35: My Children Were Molested Right Under My Nose
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Send an anonymous text message In this episode, we delve into a deeply personal and important story. Join us as a brave woman shares her journey of resilience and strength, unveiling the heart-wrenching truth of her children's experiences with molestation, perpetrated by her former husband. With raw honesty, she sheds light on the unimaginable chal…
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Episode 34: The Neurodivergent
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Send an anonymous text message Join us on this enlightening episode as we dive into neurodivergence with our special guest, Brooke Garren, a Licensed Clinical Social Worker. In this conversation, Brooke will shed light on what it truly means to be neurodivergent and debunk some of the common myths surrounding the limitations of neurodivergent indiv…
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Episode 33: Coming To The U.S. As A Teen
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Send an anonymous text message In this episode, we dive into the remarkable journey of Andrea Rotondo, who emigrated to the U.S. as a teenager. As Andrea shares her experiences, prepare to embark on a transformative exploration that challenges our perspectives and invites us to consider the complexities of the immigrant experience in a way we may n…
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Episode 32: Journey To Entrepreneurship
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Send an anonymous text message In this episode, I had the pleasure of talking with Tamika Carlton, a highly respected Relationship Coach who has graced the stages of Oprah Winfrey's show multiple times and has been featured in various magazines. Tamika shares her inspiring journey to entrepreneurship, shedding light on the key factors that have con…
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Episode 31A: Life As A T.H.O.T. (part 1)
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Send an anonymous text message T.H.O.T. = A slang acronym for "that ho over there". In this eye-opening episode, guest Erica Bess fearlessly shares her raw and honest account of her experience with prostitution at just 19 years old. Join us as we dive deep into the complexities of her decisions, the manipulations she faced, and what factors make yo…
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Episode 31B: Life As A T.H.O.T. (part 2)
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Send an anonymous text message T.H.O.T. = A slang acronym for "that ho over there". In this unapologetically honest episode, Erica pulls back the curtain on the tactics, personas, and dark realities of what pimps really look like. Get ready to be enlightened as she sheds light on the complexities of manipulation and control that kept her trapped, a…
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Episode 30: Are Your Experiences Worth Anything?
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Send an anonymous text message In this episode, host I sit down with special guest Anne B Montgomery, former ESPN sportscaster during a time when women sportscasters were a big no-no. Anne shares her journey of self-discovery and how she leveraged her past experiences to propel herself to new heights. We delve into the idea that our experiences are…
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Episode 29A: Mental Suicide (part1)
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Send an anonymous text message What is mental suicide? Why am I talking about this? In this episode I describe this lesser known topic. You may begin to shift your thinking about yourself and those around you. This short episode is only part 1. Be sure to listen to part 2 for a different perspective on the topic. Support the Show. To learn more abo…
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Episode 29B: Mental Suicide (part2)
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Send an anonymous text message This is part 2 of this episode. Be sure to listen to part 1 first. Terry Tucker was a SWAT Negotiator for the Cincinnati Police Department. We talk about the tactics he used to talk someone out of a mental crisis. If you have someone around you who is on a mental ledge and you want to help, this episode is for you. To…
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Send an anonymous text message Going to college is a big life change. Dr. Lauran Kerr-Heraly is an Executive Function Coach and Community College Professor. In this conversation we talk about some not so typically talked about parts of preparing for the next level. To learn more about Dr. Lauran Kerr-Heraly, please visit the links below: https://ww…
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Send an anonymous text message Phobias are something that affects many but is not talked about enough. Dr. Kimberly Boynton and I have a conversation about what is and isn't a phobia. While we also talked about how to overcome phobias, the conversation took a much deeper turn. To learn more about Dr. Kimberly Boynton, please click below. https://ky…
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Episode 26: The Mental Effects of Fashion
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Send an anonymous text message Jasenya McCauley is a Wardrobe Utilization Specialist. We take a deeper dive into how fashion is affecting all of us right now. This conversation will having thinking about things you likely haven't before. To learn more about Jasenya, click the link below. https://www.styldnemrgd.com/ Support the Show. To learn more …
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Episode 25: Pretty But Hurting
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Send an anonymous text message Quite often we assume that because someone is physically gorgeous, popular, a sports star, rich or famous that it means that they have everything. That is a total myth. Krystle Hearley is a licensed Therapist who talks about her own personal journey with self worth. This is a pretty powerful conversation. Call or Text…
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Episode 24: FOR YOUNG MEN - Getting Through High School
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Send an anonymous text message Roger Pollard is an Author and Motivational Speaker. Between being a High School Teacher, Football Coach, and being a man in America, he offers some wise advice for young men trying to get through high school today. To learn more about Robert Pollard, please visit: https://www.motiveinmotivation.com/ For his books: Th…
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Episode 23: Teens Mentoring Teens
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Send an anonymous text message Rasheda Williams is an award winning TEDx speaker, author, and has a youth mentoring program. We talk about the importance and benefits of mentoring, as well as dispelling some common myths. To learn more about Resheda Williams and the programs she offers. please visit https://empoweredflowergirl.com/ Support the Show…
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Send an anonymous text message Portia Franklin tells her story of what is was like getting pregnant at 14. Her story includes bad decisions, determination, some circumstances beyond her control, and victories. All of these are a part of her what has made her the successful woman she is today. She is truly an inspiration. For more information on Por…
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Episode 21: Mastering Your Credit Before It Masters You
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Send an anonymous text message Tamiya Robles is a credit repair expert. In this episode she gives some wise advice on how to use credit to your advantage while in high school. Wouldn't it be amazing to have good credit right out of high school? This can very easily set you up for future wealth. Tamiya's website: https://fixmycreditnow850.com/ To li…
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Episode 20: From Sexually Abused Boy To Victorious Man
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Send an anonymous text message Sexual abuse is something not so easy to talk about when it happened to you. The things that is does to you are hard to put words to. There are additional challenges when you are a man. Listen to James Divine as he tells his story of challenges, failures, and victories. To learn more about James Divine or see his cont…
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Episode 19: Building Your Confidence Through Your Career
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Send an anonymous text message Kathryn Hinkley is an established entrepreneur and coach. She had to go through some things to arrive to where she is. We talk about how she ended up with the career choices she has and how they have made a difference for herself and others. She relates it all to the bamboo plant and high school. Listen in to see how.…
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Episode 18: Losing A Parent As A Teen
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Send an anonymous text message Losing a loved one is always difficult. It's a bit different when you are a teen, growing, and still deciding who you are. Sunny Lamba tells us her story and how it has shaped her. To listen to her podcast, contact, follow or reach out to Sunny, please click on the link below. https://linktr.ee/sunny_lamba Support the…
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Send an anonymous text message Listen to Therapist Erica Bess and a 14 year old girl talk about the ins and outs of hardcore friendships. We have raw conversations about the good, the bad, and the balanced. To learn more about Erica Bess and her therapy services: www.TheEmpowerTherapy.com Support the Show. To learn more about what I do besides podc…
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Episode 16: Entrepreneurship: More Than Music
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Send an anonymous text message Being a DJ is cool, but there's more to it than just picking what songs to play. Listen in as DJ Hollyw8d talks about his entrepreneurial journey, the elements that make him successful, and what else he is doing with his skill to help the community. To find DJ Hollyw8d everywhere: Www.Linktree.com/HollyW8D To learn mo…
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Episode 15: TEEN GIRLS: Feeling Unsupported
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Send an anonymous text message For teens girls, feeling unsupported is more common than it should be. Expert Therapist Erica Bess and I have an unfiltered conversation about why support matters and some realistic solutions for teen girls who have no real support around them. Support the Show. To learn more about what I do besides podcasting, please…
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Episode 14: Helping Teens Become Millionaires
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Send an anonymous text message Angela & Elroy Tatem talk about the different ways they help youth to become millionaires and take us on a journey of why and how it matters. They keep it real. To enlist their services or learn more about them click on the link below. https://www.youincwealth.com/ Click below to follow them on social media. http://in…
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Episode 13: My Hair Is A Story
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Send an anonymous text message In this episode I tell the story of the journey of my hair and relate it to YOUR life. Yes, YOUR life! Support the Show. To learn more about what I do besides podcasting, please visit https://www.fatimabey.com/ If you have any comments, topic suggestions, or would like to be a guest on the show, please click on one of…
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Episode 12: Teens In The Spectrum
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Send an anonymous text message Cheryl Pankhurst has over 25 years of experience in working in the Special education field in Canada. She shares with us some of her thoughts on why she is on a mission to shatter traditional thinking when it comes to people in the spectrum. 17 year old Janiya joins the conversation to ask the questions the adults wou…
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Episode 11: Challenges For Minority Teens In School Systems
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Send an anonymous text message Challenges for minority teens is an issue and one that needs to be realistically addressed. It's a complex subject full of uncomfortable conversations. Listen in while we discuss what's real and what's not and possible solutions. Erica Bess LMSW is a licensed therapist in the Capital region of New York. She has 11+ ye…
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Send an anonymous text message It is not easy being diagnosed with a life altering illness at any age, but it hits differently when you are a teen at the cusp of planning the rest of your life. Listen to Kristen as she tells her story and is honest about the good and the bad. Support the Show. To learn more about what I do besides podcasting, pleas…
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Send an anonymous text message Are you too damaged for success? In this episode we hear from Jessica. She gives us a glimmer of hope as we hear how she went from nothing to something. Support the Show. To learn more about what I do besides podcasting, please visit https://www.fatimabey.com/ If you have any comments, topic suggestions, or would like…
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Send an anonymous text message Nicholas Clay is a Mindfulness Coach. We talk about what mindfulness means, why it matters and some practical ways we can allow it to make a difference in our lives. To learn more about Nicholas Clay please visit https://www.beingoneworld.com/ Support the Show. To learn more about what I do besides podcasting, please …
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Episode 7: FOR PARENTS: Relationship Modeling & The Realities Of Sex for This Generation
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Send an anonymous text message Christina Morelli is a very passionate Relationship Coach & Educator. In this episode we are specifically talking to parents and having those hard conversations about sex and relationships. If you are a parent of anyone under 18, you really want to listen to this one. We don't hold back! Links for our guest: https://w…
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