Welcome to 'I Wrote A Book' with Maddy Proud & Sophie Garbin of the NSW Swifts. This podcast features the reading of Maddy's first children's book 'Grace on the Court' which follows the life of netball-nerd Grace Parker in her first year of High School. While that sounds like a story in itself, the book is only the beginning. We've added some Sophie Garbin commentary and some exclusive insight into Maddy Proud's brain as she explains just how she came to write this absolute masterpiece. Hold ...
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Going behind the bib with your favourite netballers from Australia and around the world. I'm trying to get to know these athletes on a personal level, so we can all appreciate them on a whole new level. I'm hoping to find out everything from what shows they're watching on Netflix, to injuries and obstacles they've had to overcome to achieve their goals.
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Amy Parmenter is a really amazing human. She plays netball for the GIANTS in Suncorp Super Netball and has recently spent time in the Australian Diamonds training camp before the team netted off for the Quad Series in England. Amy has made a name for herself on the court as a tenacious WD, but her off-court achievements are just as, if not more imp…
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Tayla Honey and Sacha McDonald.
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Tayla Honey and Sacha McDonald have spent their netball journey thus far coming up through the Netball Victoria pathway, both having opportunities in and around the Melbourne Vixens team in Suncorp Super Netball. Ahead of season 2022, both will head to the UK and play with London Pulse in the Vitality Netball Superleague. Watch on YouTube.…
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Kaylia has worn the GS / GA bib for two Super Netball teams. West Coast Fever: 7 seasons. Melbourne Vixens: 1 season. Let's find out more about Kaylia than just her netball bib. You can also watch this episode on YouTube. Instagram - @KayliaStanton_De către Tommy Casha
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Sophie Garbin is a two-time Suncorp Super Netball champion with the New South Wales Swifts. In the 2021 free agency period Sophie has made the move to the Collingwood Magpies, seeking more opportunity. Watch on YouTube.De către Tommy Casha
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Tippah has played the past two seasons in Suncorp Super Netball with the Queensland Firebirds. In the 2021 free-agency period, Tippah has signed with the Adelaide Thunderbirds with the aim of progressing her career to the next level. Already a member of the Australian Diamonds Development Squad, Tippah has a bright future. Watch on YouTube: https:/…
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Donnell Wallam started playing netball with the West Coast Warriors in the West Australian Netball League in 2019. Fast forward to 2021 and Donnell was offered a contract by the Leeds Rhinos in the Vitality Netball Super League. Having returned to Australia to be closer to family, I caught up with Donnell and we spoke about her past few years, adju…
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I spoke with Aussie cricketer Nicola Carey in the lead-up to the series against India. The Aussie girls will face India in three ODIs, a test match and three T20s in Queensland in the coming weeks. Watch on YouTube - https://youtu.be/jJATVnpIQdcDe către Tommy Casha
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Chatting with Sam Poolman, again!
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Sam Poolman has just announced her retirement from Super Netball. We talk about her decision to retire while still in great form, and what's next for Sam. Watch on YouTube - https://youtu.be/-M70La2mqSwDe către Tommy Casha
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Jo Weston is a Melbourne Vixens defender, Australian Diamonds defender, host of 'Finding Your Fearless' podcast, and also the President of The Australian Netball Players' Association President. Pretty busy, right? I spoke with Jo about the Super Netball pay deal.De către Tommy Casha
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Dan Ryan is the new coach of the West Coast Fever. In this episode we chat about Dan's coaching journey with the Adelaide Thunderbirds, before a three-year stint in the UK, most recently coaching Leeds Rhinos. Dan explains why Fever are such a great fit for him and how he has developed as a coach in the past few years. We also touch on the Australi…
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Chatting with Lisa Alexander AM
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Lisa Alexander AM is an iconic Australian netball figure. Lisa coached the Australian Diamonds from 2011 to 2020 with an 81% winning record. We spoke about all things netball in Australia, including the future of the sport and the broadcast rights. Watch on YouTubeDe către Tommy Casha
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I was lucky enough to speak with Netball Australia CEO Kelly Ryan in the lead up to the 2021 Suncorp Super Netball Grand Final. We speak about the future of elite netball in Australia and the areas for growth, the new broadcast rights deal with Fox Sports beginning in 2022, and of course, the Grand Final. Watch on YouTube…
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I spoke with New South Wales Swifts gaoler Sam Wallace in the lead up to the 2021 Suncorp Super Netball Grand Final. We speak about Sam's journey from Trinidad and Tobago to the Swifts, via Arizona and Hertfordshire. Sam opened up about her love of having her own space and where her independence came from. Watch on YouTube - https://youtu.be/aN7lAu…
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Chatting with Riley Day from her room during hotel quarantine on her return to Australia for the 2021 Tokyo Olympics. We speak about how Riley manages her athletic career, uni and work. Super impressive for a 21-year-old. Watch on YouTube - https://youtu.be/4n_z77UCckUDe către Tommy Casha
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Chatting with Browny and Nicola from Lords Coffee & Associates in Newcastle
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Couple of legends doing some cool stuff with their cafe, Lords Coffee and Associates. They've recently released an Espresso Martini Mixer and collaborated with the boys from 257 Collective to create a canned cold brew coffee under the Lords Collective banner. Instagram. @lords.coffee @257.collectiveDe către Tommy Casha
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Having a chat with GIANTS Netball goaler Sophie Dwyer. This is Sophie's second season in Suncorp Super Netball and has impressed since stepping up due to the injury to Kiera Austin. Thanks to our sponsor @three.f33t. Check out their Sue Gaudion Home Alone tee hereDe către Tommy Casha
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Chatting with Maisie Nankivell
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Chatting with Adelaide Thunderbirds mid-courter Maisie Nankiville. We spoke about her time playing AFLW with the Adelaide Crows, Suncorp Super Netball, and lots of random other things about Maisie.De către Tommy Casha
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Chatting with Courtney Bruce from the West Coast Fever.De către Tommy Casha
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Chatting with Georgie Horjus after the Thunderbirds first win of the season against the Vixens.De către Tommy Casha
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Chatting about all things netball and life.De către Tommy Casha
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Chatting with Kim Green and Laura Scherian
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Chatting all things SSN Rd 5.De către Tommy Casha
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Chatting with Maddie Hay and Sue Gaudion
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Chatting about Round 4 of SSN.De către Tommy Casha
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Chatting with Rudi Ellis and Kim Borger
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Chatting with Rudi Ellis from the Queensland Firebirds and dissecting all things SSN with Kim Borger.De către Tommy Casha
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Chatting with Erin Delahunty & Phumza Maweni
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Chatting with Phumza Maweni from the Sunshine Coast Lightning and analysing all things SSN with Erin Delahunty.De către Tommy Casha
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Chatting with Kadie-Ann Dehaney
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I spoke to KD after the Vixens Round 1 loss to the West Coast Fever.De către Tommy Casha
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Chatting with Laura Scherian from Sunshine Coast Lightning.De către Tommy Casha
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Chatting with Queensland Firebirds legend Romelda Aiken.De către Tommy Casha
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Chatting with Reece HignellDe către Tommy Casha
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Denan Kemp, the man behind Bloke In A Bar.De către Tommy Casha
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Kate Moloney, Melbourne Vixens co-captain joins me from a managed quarantine facility in New Zealand ahead of the Diamonds Constellation Cup tour. Watch on YouTube Insta - Kate MoloneyDe către Tommy Casha
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Chatting with former NRL player Sandor Earl about his business interests. @sandor_earl @_vintagemode @fourpointcollectablesDe către Tommy Casha
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Roy is a professional footballer for the Newcastle Jets in the A-League. Instagram @royodonovan @newcastlejetsfcDe către Tommy Casha
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Salliann is the head coach for the Hobart Hurriances in the WBBL and the Tasmanian Tigers in the WNCL. Watch on YouTubeDe către Tommy Casha
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Chatting with Gurinder Sandhu. He loves early 2000s RnB + highly recommends peanut butter & nutella toasted sandwiches. Instagram @gurinder_19De către Tommy Casha
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Chatting with Sam Poolman
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Chatting with Sam Poolman about Making her way to a professional career in 2013 Her four years with the Adelaide Thunderbirds 2020 rule changes + hub life Staring Aspire Netball Instagram Links Sam Poolman - @spoolman Aspire Netball - @aspirenetball GIANTS Netball - @giantsnetballDe către Tommy Casha
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Having a chat with D'Arcy Short. Growing up in Darwin His Indigenous heritage Not playing a first class game for four years after debuting in 2011 How D'Arcy proposed to his partner Gemma IPL stint with Rajasthan Royals Instagram Links D'Arcy Short - @shortyjnr23 Hobart Hurricanes - @hobarthurricanes…
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Chatting with Jess Koncz about EatSee
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As a 21 year-old, Jess started her first business – a restaurant focused social media agency.It was through this business that Jess realised the challenge for restaurants who aren’t served well by any of the existing food tech platforms – like Uber Eats and Deliveroo – which leads to less customers in the restaurant. It was then Jess came up with t…
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Chatting with Belinda Guerra about life
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Belle is the CEO of Scrunchie O, a scrunchie business which has over 12k followers on Instagram. Not only that, after noticing a lack of Australian grown Rosé on the market, she decided to start a wine business with a friend - Boe wines, producing Australian wines from the King Valley region. Born in Canberra, raised in Griffith and attending board…
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Chatting with Roman Brady about Air Locker
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Air Locker is a fitness studio that opened in October 2019 in Newcastle. Their philosophy is simple – delivering tailored group workouts in an altitude environment that simultaneously approach the mind, body and soul. So you’ve heard of professional athletes training at high altitudes to improve performance and overall health?? Well Air Locker brin…
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Chatting with Anna Farthing about Doughheads
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1:18:56
Anna Farthing started her first business focusing on cupcakes, but after taking some time out, she realized the market had changed. Anna then made the switch from cupcakes to doughnuts - which she was making in her kitchen at home, and selling at local markets.Fast forward to 2020 and Doughheads is an iconic Newcastle business - with over 34k follo…
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Chatting with Nick Perry about men's health and sexuality
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Nick Perry works as a Holistic Lifestyle Coach and has created his business, Rhythm Health, to serve his passion, offering Holistic Healing for his clients. Nick’s goal when working with clients is to leave them feeing empowered and aligned in themselves – physically, mentally, emotionally, and spiritually. Nick has recently begun offering courses …
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Chatting with The Boys about hair and make-up
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The Boys Studio, comprising of Dean and Mitch, have been together as partners since 2007 – and since then, their passion for makeup and hair has only grown.For over 10 years they worked separately – Dean in the make-up industry managing counters for Napoleon Perdis and MAC Cosmetics, as well as teaching a Diploma in make-up services at a local acad…
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Chatting with Kate Kohler about styling
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Kate Kohler is a stylist and personal brand strategist who translates the essence of who you truly are and guides you to create an authentic and powerful personal brand.Kate is also the resident stylist at Westfield Kotara in Newcastle.De către Tommy Casha
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Chatting with Nikolai Topor-Stanley about soccer
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Canberra-born Nikolai Topor-Stanley started his Hyundai A-League career with Sydney FC in the 2006/2007 season, before stints with Perth Glory, Western Sydney Wanderers and two stints at the Newcastle Jets – his current club - either side of a brief time in the UAE at Hatta Sports Club.He’s played four times for the Socceroos, as well as captaining…
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Chatting with Kinder about music
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Growing up in Maitland, 45 minutes out of Newcastle, sisters Savannah and Briony Osei – better known as their stage name of Kinder, have been making their mark on the Australian dance music scene over the last few years. They’ve played at string of iconc Aussie festivals including Splendour In The Grass and Falls Festival, in 2017 their Friday mix …
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Chatting with Lachie Dinger about cricket bats
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Lachie made his first cricket bat at 14 years old after watching a tutorial on YouTube. It led him to start his own business making cricket bats until he was poached by Kookaburra to be their chief bat maker.Lachie now personally makes the bats for some of Australia’s be cricketers including Marnus Labuschagne, Glen Maxwell and Alyssa Healey.…
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Chatting with Renae Ingles about netball
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Renae Ingles is an Australian netballer with a career spanning from 2003 – 2019. In that time Renae has been Australian Netball World Champion, a Commonwealth Games Gold Medallist, she’s won the Liz Ellis Diamond of the year - for the best Australian international netballer and also won two national netball championships – one with the Melbourne Vi…
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Chatting with Alanna Kennedy about soccer
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Alanna Kennedy is an Australian soccer player who has made over 180 combined appearances in the W-League here in Australia and the National Women’s Soccer League in America ... as well as 87 appearances for the Matildas. Alanna is only 25 years old and during the 2017/18 season was named in the W-League’s Team of the Decade at only 23 years of age.…
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Chatting with Sam McClure about AFL journalism
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Since starting his media career in 2011 at 3AW, Sam McClure has become one of the most respected journalists in the AFL industry. His journalism career ranges across all three formats of journalism – radio at 3AW and SEN, TV at Chanel 9 and 7, and print media at The Age. Sam has over 30 thousand followers on Twitter, and can be seen on Channel 9’s …
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Chatting with Jennifer Atilemile about racism
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Jennifer Atilemile is an international model and writer who has a Masters in International Relations, as well as a Masters in Journalism. Jennifer is currently living in New York and has a personal connection with the Black Lives Matter movement. We spoke about the role social media can play in the movement, Jennifer's experience with racism and, o…
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