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Mentally healthy podcast lets people express and talk about challenges they face in life, whether it be Bullying, Drug addiction, Physical and mental abuse, men's mental health, coping mechanisms and so much more. This Podcast is a safe place for people from all walks of life and all ages to express what they have gone through and how they have overcome the challenges that they have faced. This podcast is to shed light and education that if you are going through something, your not alone, yo ...
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Mentally healthy ep. 2 over coming health issues
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Today we are joined by Karen. In this episode we walk over health conditions, the way it affect people and the life-changing tactics that Karen had use to overcome her health issues. She talks about her previous life and how it had affected her plus the changes she made after to create a healthy and thriving life for herself. Sit back, relax and we…
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Join us today as we are joined by the gorgeous Abby! Abby explains in today's podcast all about drug addiction and the different types as well as levels of drug addiction. She gives us a lot of insight into her own life as well as the people she cares about. If this is something someone you know is going through, let them know they are not alone.…
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Todays episode we are joined by Tui Williams, a son, a brother and a friend. He is here to shed light on men's mental health and how growing up as a male, mental health is always stigmatised or made fun of. Tui is here today to tell us how he has coped with his mental health, the struggles he has had with his mental health and also what a lot of pe…
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