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4 Km Every 4 Hours for 48 Hours Movember Challenge (#1 Kieran Murphy)
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4x4x48 Challenge: Tips and Tricks by 23 year old Irish college student Kieran Murphy (currently studying at the University of Limerick). A Movember 2023 David Goggins Challenge. If David Goggins can do it, so can Kieran Murphy. Which then means that if Kieran Murphy can do it, so can you (maybe actually... it depends on how much you train and your …
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