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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Loyalty is a journey, not a destination. Wherever you are on this path you will certainly benefit from listening to this highly collaborative podcast. Hear the brightest minds in loyalty host fellow industry experts, share experiences and challenges, and best of all get practical insights.
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Whatever you lead can only grow when you do. Experience real-life, real-time business and leadership coaching from Dave Ramsey, a successful CEO, popular radio personality, bestselling author, and now the host of The EntreLeadership Podcast. Dave takes your calls and draws on over 30 years of experience as the CEO of Ramsey Solutions to help you overcome the challenges you're facing. More at https://www.ramseysolutions.com/shows/the-entreleadership-podcast.
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Retirement can be a tricky affair these days for many. It may be even trickier for Federal and Postal employees. According to Elizabeth Inman, ChFEBC, a nationally recognized Federal Benefits Educator, Author, Speaker, and Federal Retirement Specialist, who retired from the USPS with over 23 years of Federal service, "Without a proper understanding of the options and the landmines, it’s easy to make some well-meaning yet costly mistakes when you retire as a Federal or Postal employee. These ...
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Welcome to Garden Goddess Ferments, where we believe that true health and wellness begins in the gut. We are a team of passionate fermenters who create delicious, probiotic-rich foods that nourish the body and the soul.
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Feeling Better with G

Paris Counseling LLC

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Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
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Health Services University

Health Services LLC

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Welcome to Health Services University, the podcast for hearing instrument specialists committed to transforming lives through better hearing. Dive into the latest in hearing aid technology, sales strategies, and success stories. Learn how to communicate the true value of hearing aids, emphasizing their long-term benefits and cost-effectiveness. Stay informed and inspired to enhance your sales approach and provide exceptional care, ensuring every patient experiences improved quality of life a ...
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Wandering Tree ®, LLC Podcast is the ultimate audio companion for curious and adventurous minds, offering a journey through thought-provoking discussions and unique perspectives on life, culture, and the journey of an adoptee. This show has been established with the simple goal of reaching other adoptees who may benefit from just hearing other adoptees share on the lived experience. Host, Adoptee Lisa Ann, will share the tangled roots of the life long journey as an adoptee, the search for bi ...
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When you understand strategic relations you can position yourself in any market to create and keep profitable customer. This is done not by taking advantage of anyone, but instead by increasing your service to them. Discover self-marketing insights that increase your influence, earnings, and value in a marketplace.
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Essential Oil Solutions with dōTERRA

doTERRA International LLC.

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Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
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We're Not Fine

WNF Media LLC

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Renowned relationship therapists, Doug Jensen and Dr. Talia Jackson explore the ins and outs of relationships in the new podcast, We’re Not Fine. Exploring relationship boundaries beyond dating, the podcast will also examine relationships with our community, friends, family, marriage and even within oneself. No topic is off limits and our audience is encouraged to submit their own questions to challenge the team and their guests. https://werenotfine.com Instagram: @werenotfinepod Twitter:@we ...
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Joseph Stone Capital, LLC is a Full-Service Broker firm with decades of experience in helping investors innovate, transform, and lead. Joseph Stone Capital, LLC upholds a culture of powerful philosophies and unique monetary strategies. We continue to strive to exceed the demands of the investment industry with valuable insight and financial guidance, while taking the time to understand your individual needs and what matters most to you.
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The Mr. R Show

Chris Picciurro and John Tripolsky

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The Monthly Recurring Revenue Institute provides industry-leading training and coaching to accounting and tax professionals that are committed to a healthy, profitable, and balanced life. Our commitment and focus are centered around teaching business processes that allow members to implement and grow a membership-based, subscription business model focused on value pricing.
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A Breast Cancer Diary is a deeply personal podcast where women tell the stories of breakthroughs, connections and paths to overcoming the challenges of Breast Cancer. It's for women who are facing decisions in the near future, as well as those who remain in this world years after diagnosis. It explores themes of body positivity, reframing of family, relationships, lifestyle, work, and it also explores recurrence, metastasis and the sacrifices that we don't normally talk about.
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Joe Murphy and the team bring everything you need to know about retirement and income planning in a fast paced format. Each week, the hosts and guests on the show reveal the latest developments in the financial world to keep you informed of changes that may affect you personally, while sharing some common sense strategies that will help you make the most out of your retirement savings. We are focused on helping investors preserve and grow their assets, increase their income, and reduce taxes ...
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White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

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White Noise and Sleep Sounds (12 Hours) is the world’s best and fastest-growing sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. --- Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 --- ❗ ❗ To support this podcast and unlock all the ad-free and intr ...
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Financial and retirement guidance from CERTIFIED FINANCIAL PLANNER™ professional Wade Chessman, President, Wealth Advisor of Chessman Wealth Strategies in the Dallas, Texas area. Wade is the author of Giving Transforms You and hosts this podcast to help you better prepare for your financial future and to retire with financial confidence. Investment advisory services offered through CWM, LLC, an SEC Registered Investment Advisor. Carson Partners, a division of CWM, LLC, is a nationwide partne ...
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Keep What You Earn is a podcast for entrepreneurs of all levels to use their financial information as a source of inspiration rather than intimidation. Your host, Shannon Weinstein, is a CFO, CPA and business mentor with a knack for simplifying the complex concepts of money into everyday examples and analogies you can actually understand. Join Shannon and her guests as we unlock new growth strategies, tax tips and mindset shifts so you can scale your business with confidence. [Disclaimer: An ...
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True Sunlight

Luna Shark

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Previously known as the Murdaugh Murders Podcast, True Sunlight is the intersection of True Crime, journalism and systematic corruption. Welcome to the new face of MMP. True Sunlight is the antithesis of True crime. True Sunlight values accuracy over "access journalism". True Sunlight is shed with empathy — not exploitation. True Sunlight was created as a matter of public service — not just entertainment. While the name of the podcast has changed, our mission, values and team have not. We ar ...
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The Retire With Purpose podcast is designed to help you gain clarity in purpose and elevate meaning in your daily life through practical and personal financial strategies. Your host, Casey Weade, is a CERTIFIED FINANCIAL PLANNER™ and Founder of Howard Bailey Financial, Inc. Casey will teach you how to make better financial decisions in your retirement by exploring thoughts and ideas from today’s premier experts in the field of retirement, as well as the latest in retirement trends. In each e ...
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Welcome to the Live for Today, Plan for Tomorrow Podcast, your go-to source for insights on mortgages, retirement planning, and real estate. Hosted by Gabe Bodner, a seasoned expert in the mortgage industry, our goal is to simplify complex financial concepts for homeowners and potential buyers. Join us as we explore reverse mortgages and other retirement planning topics, featuring exclusive interviews and expert advice. At the Live for Today, Plan for Tomorrow Podcast, we delve deep into the ...
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HedgeD

Morgan Creek Capital Management, LLC

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HedgeD, with a capital “D” for emphasis, brings listeners topical content from both sides of the ledger – the long side and the short side. In each episode, co-hosts Mark Yusko, Cory Lester and Andrew Schmeelk take a deep dive into an investment theme or concept, typically with the help of an expert guest from Morgan Creek’s expansive global network.
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Conversations on all things benefits including trends, innovations, new technologies, and idea to help associations create more value for members, employees, and their families. Catch all the latest insights from the official podcast for the Concourse Benefits Platform, hosted by Marc Palud, one of the Co-Founders and Chief Marketing Officer of Concourse Benefits LLC. A benefits game-changer, the Concourse Benefits Platform is a comprehensive, end-to-end, customizable benefits management eco ...
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The Healthier Tech Podcast

Healthier Tech Lifestyle®

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The Healthier Tech Podcast is the show about building a healthier relationship with modern technology. We interview scientsts, experts, technologists, journalists, entrepreneurs and thought leads on all the ways in which technology is impacting our lives, and the knowledge, tips and insights for us to live healthier alongside modern tech. With each guest, we get into a conversational, free-flowing discussion that pinpoints where they view this dividing line, the ways in which technology is h ...
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The Scalpel With Dr. Keith Rose

Scalpel Productions, LLC

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Dr. Keith Rose is an internationally recognized plastic surgeon and tactical medicine physician who has been performing plastic and reconstructive surgery in Afghanistan, Pakistan, Africa, Central, and South America for the past 21 years. He is also the CEO of Rose Medical Management (www.roseonsite.com), a South Texas-based company providing urgent care clinics (www.urgentcarecc.com), onsite clinics, emergency response teams, and medical/occupational case management services to over 100 com ...
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Design Domination helps freelance designers gain confidence, clarity and a competitive edge in a crowded marketplace. Adjust your mindset, become more business savvy and sharpen your creative skills, so you get more respect and command higher rates. If you're a logo designer, print designer or web designer looking to make a successful living freelancing, you will benefit from Colleen's real-world expertise in branding, publication design and layout, website design and design business. You'll ...
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Brickhouse Athletics, LLC

Brickhouse Athletics, LLC

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The Sweat440 Brand aims to revolutionize the boutique fitness industry by combining the motivation and care (attention) of small group training classes with the convenience of our Customer Experience Software (CES) known as FLEXTIME FITNESS SYSTEMS (tm). Gyms that license the Sweat440 Brand accomplish this by offering a “turnstyle” (carousel); 4 station workout, each tranche lasts 10 minutes. A new set of guests can start every 10 minutes!
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Welcome to The Psychedelic Coach Podcast, your essential resource for navigating the world of psychedelics and integrating transformative experiences. Join Tah and Kole Whitty as they delve into the depths of psychedelic exploration, providing invaluable insights to help you make the most of your journey. Whether you're a seasoned explorer or new to the world of psychedelics, our podcast is your trusted companion on the path to personal growth and healing. From finding the right facilitator ...
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HogsRead

With Benefits LLC

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Join myself and our talented readers as we transport you into the fantastical wizarding world of Harry Potter! Join us on Facebook at HogsRead. Share your experience with the beloved series. Share your Patronus! Share your House! Love and respect! Oh, and I know how some of y'all feel about J.K. Rowling, so I'll say this; #TransRightsMatter If you would like to support the Bros. With Benefits Team, you can become a Patron on Patreon at www.patreon.com/familywithbenefits
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A Step Beyond the Fire podcast was created to educate and engage with listeners of all ages about the use of fire for the benefit of the land - better known as prescribed fire. Join our host named Cully, a conservationist and lifelong outdoorsman from Florida in the field as he seeks to document memorable life experiences told by people who are involved with conservation in the 21st century landscape. He challenges you to join him where the flame ends and new life begins!
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Staying Ageless

Esosa E., The Raw Girl

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A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
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Trauma Survivorhood

Sara Miley, CTRC-a, IFS

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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, is an IFS-informed, advanced Certified Trauma Recovery Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodca ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Bob Seng, J.D. and the other experts at Benefit Comply, LLC discuss the most pressing regulatory issues affecting employers who sponsor employee benefits. Become a Benefit Comply client to receive these podcasts sooner and have access to robust show notes and other compliance resources.Bob Seng J.D. is a Principal and Senior Compliance Consultant for Benefit Comply, LLC. An ERISA and employee benefits lawyer with 25 years of experience, he was formerly a partner with Dorsey & Whitney in Minn ...
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Management Development Unlocked is a global top 10% podcast for new managers and leaders who want to transform from high-performing individual contributors to great people managers. As the saying goes, “What got you here won’t get you there.” The skills that made you a great employee are almost completely opposite from the skills that will make you a great manager and leader. Eric Girard is your guide during this key transition. Experienced managers and leaders will also benefit from the tip ...
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ATLalts

Andres Sandate

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ATLalts is a podcast for those interested in learning about alternative investments and alternative asset classes through interviews with investors, asset owners, and industry practitioners. ATLalts explores venture capital, private equity, real estate, credit, private debt, distressed, hedge funds, commodities, FX, currencies, infrastructure, structured products, digital assets, multi-alternatives, secondaries, collectibles, farmland, timberland, and more specialized alternative assets such ...
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Powered by Franchising breaks down successful business ownership utilizing the franchise model, working for yourself but not by yourself, to create financial freedom with the power to change people’s lives.
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Tell Us A Story

Belmont City Press

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Welcome to 'Tell Us a Story,' the podcast by Belmont City Press where business owners, entrepreneurs, and sales professionals share their journeys, insights, and strategies for success. What to Expect In each episode, our guests reveal how they've overcome challenges, established their brands, and leveraged their stories to promote their businesses. Whether you're an aspiring author, a seasoned business owner, or looking to elevate your personal brand, this podcast offers valuable lessons an ...
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The new Postal Service Health Benefit Plans have been announced! In this informative podcast, Elizabeth reviews CROSSWALK, the key to finding your enrollment codes and choosing your specific health plan. Last call... there's only 5 days left to sign-up for the Special Enrollment Period for Medicare Part B. Deadline: September 30, 2024. Links to the…
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On this week's big Friday show: ⦁ the reveal of the Scout Terra pickup and Traveler SUV ⦁ why Ford CEO Jim Farley drives a Xiaomi and loves it ⦁ the I-90 Surge trailer debut ahead of the first epic episode ⦁ and of course, much, much moreDe către Batteries Included
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Joe Murphy explores the implications of artificial intelligence (AI) in retirement planning. They discuss the potential benefits and limitations of AI in providing financial advice, emphasizing the importance of human judgment and trust in financial decision-making. The conversation highlights the need for personalized financial planning and the ri…
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7 Good Minutes: Extra - Mindful movement creates... In today's episode of 7 Good Minutes: Extra, we explore how mindful movement helps create a harmonious connection between the body and mind, enhancing overall well-being and balance. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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What does it mean to be a “Conscious Elder?” With a strong sense of self awareness, it’s about discovering how to unlock the deeper wisdom your story has to offer. In this episode, we discuss: The concept of Conscious Eldering What it means to share your wisdom How ancient theologies can bring your life clarity now Steps to embrace being a Consciou…
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Today, Shannon dives into a topic that might seem counterintuitive but could be a game-changer for any business – unscaling. In this episode, Shannon shares a cautionary tale from her own business journey this year, where she set out with the intention to simplify, only to find the real magic in unscaling. She explores why scaling too soon can be d…
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Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help li…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…
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In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the joy of mindful movement. Discover how bringing mindfulness to your physical activities can enhance your well-being, reduce stress, and boost your overall happiness. Tune in to learn simple ways to incorporate mindful movement into your daily routine for…
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Attention all Postal and Federal Employees: Open Season is days away. Are you ready? Do you know what to do? If not, then this is a must-see video for you! In this episode, Elizabeth Inman shares Open Season enrollment instructions, as well as the exceptions to the new Integration with Medicare. Prescription coverage for Postal Annuitants and their…
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In this episode, we recommend an EV for a large family in need of a plug-in hybrid with good off-road chops, a viewer looking for something small, fun, and fast, but also cheap, and a viewer wanting to trade his Tesla Model 3 Performance on the right electric convertible.De către Batteries Included
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Drew Holley, Managing Partner of BIS Benefits, emphasizes the critical importance of employee benefits and health insurance in today's competitive business landscape, where retaining top talent is paramount. With a focus on serving clients with excellence, BIS Benefits has evolved into a one-stop shop for group health and business insurance since i…
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As tax season approaches, the urgency surrounding questions about deductible expenses intensifies. Shannon explores the fundamentals of deductions, dispels common misconceptions, and provides valuable insights on how to maximize tax savings. The episode also highlights an upcoming free tax deduction guide that lists over 150 potential deductions fo…
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Investigative journalists Mandy Matney and Liz Farrell begin their look into the Oct. 7 death of 38-year-old Christa Bauer Gilley in Texas and the arrest of her husband, Lee Gilley, who initially told investigators that Christa died by suicide after an argument they had. Christa, who was nine weeks pregnant at the time of her death, was strangled t…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…
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In today's episode of 7 Good Minutes, we explore how to cultivate a positive environment that supports your growth and well-being. Learn practical ways to create spaces and relationships that inspire happiness, productivity, and peace. Join us to discover how a positive environment can help you thrive in all areas of your life. Don't forget to subs…
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In this episode of the Live for Today, Plan for Tomorrow Podcast, host Gabe Bodner welcomes Don Hastings, a leading expert from Senior Solutions Today, to dive deep into the intricacies of Social Security. Whether you're approaching retirement or simply want to maximize your benefits, Don shares invaluable insights and strategies that could help se…
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In this episode, Shannon welcomes guest Lynn Smith to discuss why embracing failure is essential for business success. They delve into common entrepreneurial fears such as failure and imposter syndrome, introducing the "brain bully" concept—an internal voice that undermines confidence. Lynn shares personal strategies for overcoming these fears and …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Nia Shanks critiques the health and fitness industry for promoting superficial goals like losing fat and fixing "flaws," leading to negative body image and unsustainable habits. She advoc…
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In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we discuss strategies for building emotional resilience. Discover how to navigate life's challenges with strength and calm, and learn practical techniques for maintaining emotional balance in difficult times. Tune in to empower yourself with tools for greater resil…
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Floor Coverings International is the largest floor covering franchise in North America with an experienced team of industry professionals. In this episode of Powered by Franchising, I sit down with Albert Hermans, VP of Franchise Development at Floor Coverings International, to explore how this top-ranked mobile flooring franchise is transforming b…
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Are you ready to transform your local service business into a regional or even national powerhouse? Do you want more profitable customers? Pay close attention. Specific approaches help you reach beyond your business threshold. These strategies grow your business with syndication, leverage, and performance you won't find any other way. For time-test…
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Amidst the howling winds of an icy blizzard, a pack of wolves unleashes their mournful cries, their harmonized howls piercing through the swirling snow. The wolves’ voices rise above the roar of the storm, creating a haunting melody that speaks of unity and resilience against nature’s fury. Each note carries a sense of wild strength, resonating wit…
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On today’s episode of Management Development Unlocked, Eric sits down with Brian Walch, owner of Shiftfocus Coaching and Consulting. Brian is based in Anchorage, Alaska, and he helps organizations develop their managers. Brian also assists organizations in building best-in-class management cultures. He has a 25-year career in IT consulting and deci…
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Today’s episode features a dynamic conversation with Lynn Smith, a transformative media and confidence coach, and former news anchor with over 15 years of experience at NBC News, MSNBC, and CNN Headline News. Shannon dives deep into the art of communication, the challenges many entrepreneurs face in conveying their value, and the power of authentic…
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In this mail bag episode, Dr. Talia and Doug respond to a self-conscious 31 year old man who says that his fiancé is way out of his league, like traffic accident causing and heart stoppingly beautiful. He says he’s just an average guy, and was mostly feeling comfortable until the barrage of questions and criticism from her friends and family starte…
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Joining us today is Enrico Margaritelli, a remarkable figure in the watch industry with a legacy that spans generations. Born into a family of watchmakers, Enrico's journey began with his grandfather, Ariodante Margaritelli, who crafted precision watch instruments for the Italian army during the world wars. This rich heritage laid the foundation fo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Leo Babauta's plan encourages sustainable lifestyle changes by gradually replacing unhealthy foods with nutritious alternatives, while incorporating smaller, more frequent meals and progr…
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