Adrienne Graham is back on the airwaves!
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Welcome to the Power Hour Podcast with Adrienne Herbert! What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential? Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, da ...
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Mogul Chix® Chat is a cold water, in-your-face wake up call (part humor, part education, full on real talk) for high performing Female Founders to get their mindsets ready to get a seat at the table, then go secure the block, the industry and the wealth. This podcast focuses on the unsexy stuff in business & the inner workings of making a company sustainable and profitable. We talk about building wealth, building companies, leadership, making Mogul Moves, & building legacy. This podcast is p ...
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Ike Eisenmann from Disney's Witch Mountain movies, and author, Jonathan Rosen, take you on a trip down Memory Lane, as each episode they revisit some of our beloved memories from our childhoods.
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Adrienne Meddock and Steve McGowan are partners in The Beef People, a NC/SC based indie band and have founded Zub Records as a reissue label. They are offering the Singles Going Steady Podcast as a way of exploring the great singles of the Punk, New Wave and DIY eras of the last century.
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Black women are negotiating the different stages of menopause along with their ever evolving identifies, relationships, careers, responsibilities and societal tropes. This is a curated intergenerational exchange, a space for exploration, mentorship, intimacy and vulnerability around life, identity and change. It’s the excavation of the things that you need to know, but were never told. It’s the guide we wish we all had access to no matter our age.
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Amidst all of the conversations about the recruitment of Black educators, where are the discussions about retention? The Exit Interview podcast was created to elevate the stories of Black educators who have been pushed out of the classroom, main or central office. The podcast asks guests to share their education journey, the "last straw" that made them decide to leave education, and, most importantly, what they are doing now that they have left the traditional education sphere.
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Pop Culture Retro presents: Hollywood Ghost Stories with Hollywood Historian Laurie Jacobson!
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Send us a text Join former child star Moosie Drier, and author Jonathan Rosen, as they discuss Hollywood Ghost Stories with Hollywood Historian Laurie Jacobson! Laurie talks about an encounter that she had at the Chinese Theatre, how Sharon Tate foresaw her own death, the hauntings at Castillo Del Lago, ghost stories at various studios, & much more…
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Productivity, Procrastination, & Working Smarter with Emily M Austen
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Emily M Austen is the founder and CEO of EMERGE, an award winning PR Agency, based in London, working with global brands, including Huel, Red Bull, Spanx, and Abercrombie. The 25 strong team was started by Emily in 2012, at the age of 22, after she graduated from Manchester University with a degree in Criminology and Criminal Law. Her new book SMAR…
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Learning to Relearn with Kwame Sarfo-Mensah
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1:08:07
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In this episode of The Exit Interview: A Podcast for Black Educators, Dr. Asia Lyons interviews Kwame Sarfo-Mensah and discusses his transformative journey from aspiring professional athlete to dedicated educator. Kwame discusses his initial pivot to becoming a math teacher and the various challenges he faced in his early teaching years, including …
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Half Marathons & Game-changing Body Scans? From the Modern Wellness Podcast
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As well as the Power Hour Adrienne also hosts the Modern Wellness Podcast, alongside Fiit Cofounder Sammi (who also happens to be Adrienne's husband) and Physiologist and leading expert in lifestyle management, Oliver Patrick. They recently had a very lively episode discussing the Neko Body Scan, and the new SuperHalfs proposal - which felt very fi…
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Pop Culture Retro interview with the authors of 50 Years of Happy Days, Brian Levant and Fred Fox Jr.
1:21:59
1:21:59
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Send us a text Join former child star Moosie Drier and author Jonathan Rosen, as they chat with the authors of 50 Years of Happy Days: A Visual History of an American Television Classic! Brian and Fred discuss the history of the iconic show, how Fonzie's popularity launched Henry Winkler to stardom and changed the focus of the show, how everyone kn…
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Thriving Together with Raphael Sofoluke
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Raphael Sofoluke is a serial entrepreneur, author, founder and CEO behind UK Black Business Show, UK Black Business Week, Birmingham Black Business Show & Black Tech Achievement Awards. In his new book Together We Thrive: How to find your tribe, build a community and create the dream network is available to buy now! In it Raphael guides us through …
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Decisions That Matter - Adrienne's second book coming soon!
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Adrienne is delighted to announce that her new book Decisions That Matter is available to pre-order now which you can do at Amazon, Waterstones, Bookshop.org and more! Today Adrienne explains a little more about the book, and why she wrote it. About the book It's estimated that the average person now makes around 35,000 decisions each day. We're li…
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Pop Culture Retro interview with country music legend: T. Graham Brown!
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43:35
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Send us a text Join former child star Moosie Drier, and author Jonathan Rosen, as they chat with country music legend T. Graham Brown! T. Graham talks about his journey in country music, being the voice of a national Taco Bell campaign, performing with artists such as Kenny Rogers and Carol Channing, having a part in the movie Heartbreak Hotel, wor…
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Afford the Future You Want with Bola Sol
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The brilliant Bola Sol is back on the Power Hour to chat with Adrienne all about her new book Your Money Life: How to Afford the Future You Want. You can follow Bola @bola_sol and the book is out now in stores and online! About the book: Whether you want to have children, get married, pay for a mortgage, start your own business or pay for nice holi…
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Pop Culture Retro interview with legendary actress Adrienne Barbeau!
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50:36
Send us a text Join former child star Moosie Drier and author Jonathan Rosen, as they chat with legendary actress Adreinne Barbeau! Adrienne discusses her Broadway roles in Fiddler on the Roof and Grease, working with Bea Arthur on the groundbreaking sitcom Maude, starring with Moosie on Charlie and the Great Balloon Chase, her movies such as The F…
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Advocating for Better Mental Health with Shatiera Porte'e
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55:54
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55:54
In this episode of 'The Exit Interview, a podcast for Black educators,' Dr. Asia Lyons hosts Shatiera Porte'e, a school counselor, author, coach and education consultant. Shatiera shares her experiences working tirelessly in education during the COVID pandemic, reflecting on the challenging conditions that led to burnout and her decision to leave t…
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The Power of Kindness at Work with Graham Allcott
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Graham Allcott is a thought-leader, entrepreneur, author, speaker and podcaster. He is the author of many brilliant books, including global bestseller How to be a Productivity Ninja, and host of the Beyond Busy podcast. Graham Allcott is the founder of Think Productive (thinkproductive.co.uk), as well as a well-known author and speaker; his five bo…
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Pop Culture Retro interview with Elva Green, author of Maude!
59:40
59:40
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59:40
Send us a text Join former child star Moosie Drier, and author Jonathan Rosen, as they chat with Elva Green, author of Maude! Elva discusses everything she discovered about the iconic series, her book about her father Eddie Green: The Rise of an Early 1900s Black American Entertainment Pioneer, her upcoming book about Good Times, and & much more! S…
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Effective Tools to Heal Pain, Restore Health and Prevent Injury with James Davies
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44:39
Stress, anxiety, injury, everyday wear and tear. Life takes its toll on our bodies and it can be so easy to suffer through the aches and pains when it feels like you don't have the time, money or resources to fix them. In his new book Body: Effective Tools to Heal Pain, Restore Health and Prevent Injury with James Davies, which is out now, James Da…
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Season of Orisii: Jasiatic Anderson Usher and Elsworth Usher
1:09:33
1:09:33
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1:09:33
Welcome to our 6th iteration of the Black Girl's Guide to Surviving Menopause podcast: the Season of Orisii. Building on our international diasporic tour from last year, this season's theme is Orisii, or 'pairs' in the Afric language of Yoruba. We've invited different types of pairs to explore the through-line between menarche and menopause. You …
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Empowering Financial Wellbeing with Abigail Foster in association with Greenford Quay
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52:47
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This episode is in association with Greenford Quays. Adrienne speaks with financial educator Abigail Foster, the founder of Elent, a financial education platform. You can follow Abigail @abigailrosefoster. About Greenford Quay Greenford Quay is a purpose-built, purpose-designed community of rental homes in West London. Apartments at Greenford Quay …
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Pop Culture Retro interview with Willie Aames from Eight is Enough!
1:16:18
1:16:18
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1:16:18
Send us a text Join former child star Moosie Drier, and author Jonathan Rosen, as they chat with Willie Aames from Eight is Enough! Willie discusses his time on the classic series, other shows he worked on like Charles in Charge and the Saturday morning cartoon Dungeons and Dragons, competing on Battle of the Network Stars, & much more! Support the…
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Lessons In Liberation with Sarah Graham
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48:02
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In this deeply engaging episode, Dr. Asia Lyons and Sarah Graham discuss the highs and lows of teaching, the systemic issues within public and charter schools, and the importance of culturally responsive and liberatory education. Sarah shares her personal journey, insights into creating inclusive curriculum, and the urgent need for rest and self-ca…
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By Sarah's incredible story with Lauren Murrell
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48:22
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48:22
Adrienne speaks with Lauren Murrell, co-founder and CEO of skincare brand By Sarah. Use code "power20" for 20% off By Sarah's amazing products! By Sarah is the multi award-winning skincare brand for sensitive skin. Dermatologically approved for eczema, rosacea and psoriasis. Lauren's incredible journey to founding the company really has to be heard…
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Adrienne is running the Royal Parks Half raising money for Spiral. You can donate here! Adrienne sits down with Tafari and Angie from Spiral, an amazing charity based in Brixton. Spiral works to ensure every young person is excited about their future, motivated to make it a reality, and equipped with the essential skills they need to succeed. They …
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Pop Culture Retro interview with Denny Reese & Steven Thompson: authors of Set Sail with McHale!
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57:30
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57:30
Send us a text Join former child star Moosie Drier, and author Jonathan Rosen, as they chat with the authors of the McHale's Navy book, Set Sail with McHale! Denny and Steven discuss the classic sitcom, behind the scenes with its stars, Ernest Borgnine, Joe Flynn, and Tim Conway, the brief spinoff show Broadside, & much more! Support the show…
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Meditations for Mortals with Oliver Burkeman
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45:57
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45:57
Oliver Burkeman worked for many years at The Guardian, where he wrote a popular weekly column on psychology, “This Column Will Change Your Life.” His books include the New York Times bestseller Four Thousand Weeks: Time Management for Mortals and The Antidote: Happiness for People Who Can’t Stand Positive Thinking. Oliver's new book Meditations for…
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Pop Culture Retro interview with Corin Nemec from Parker Lewis Can't Lose!
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50:58
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50:58
Send us a text Join former child star Moosie Drier, and author Jonathan Rosen, as they chat with Corin Nemec from Parker Lewis Can't Lose! Corin talks about his time on the hit 90s sitcom, working on Webster, appearing in the mini-series My First Name is Steven, Filming Stephen King's The Stand, his book Creating a Character for the Stage or Life, …
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The Uncomfortable Truth with Anna Mathur
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56:34
Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through motherhood. She shares supportive insights on Instagram (@annamathur), via online courses and through her incredibly popular podcast 'The Therapy Edit'. …
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Centered in Love with Julia Berry
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1:05:45
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In this episode of The Exit Interview, hosted by Dr. Asia Lyons, Julia Berry shares her transformative journey from wanting to be a teacher, doctor, and dancer as a child to becoming an educator focused on diversity, equity, and inclusion (DEI). Julia outlines her path from excelling in math and engineering, realizing her passion for teaching, to t…
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The September Reset: Power Hour is Back!
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12:29
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Adrienne is back for a brand new series of Power Hour, and kicks it off with a message of using September s a great time to focus on smashing the last part of the year! Hosted on Acast. See acast.com/privacy for more information.
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Pop Culture Retro interview with Zack Ward from A Christmas Story!
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56:15
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56:15
Send us a text Join former child star Moosie Drier, and author Jonathan Rosen, as they chat with Zack Ward from A Christmas Story! Zack talks about the making of the iconic film, his part in Almost Famous, working on Freddy vs Jason, directing his own film The Keepers of the 5 Kingdoms, and much more! Support the show…
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Episode 83: Episode 83: Don't Network Smarter, Network Strategically
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15:32
Networking hasn't changed. But the way you approach it should. As a CEO you have to be discerning about the rooms you enter. Be intentional about your long game and be mindful about who you associate with. If you're not clear about your "why" for networking, you won't find yourself in the appropriate rooms, circles or events. The last thing you wan…
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Episode 82: Episode 82: Are You Setting Yourself Up for Hiring Success?
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16:48
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16:48
Some entrepreneurs get a little busy, and the first thing they do is decide they need to hire. But they often try to hire before they're ready. Not ready in terms of need, but ready in terms of preparation. Hiring is strategy. And if you don't have a plan in place, you can set yourself up for a lot of headaches by making the wrong hires. Don't hire…
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Episode 81: Episode 81: Protect Your IP Against Content Jackers
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16:55
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16:55
It's the wild wild west out in these internet street. Every day I open my social media to complaints about people copying or outright jacking content and courses. But nine times out of ten, the person haven't taken the steps to legally protect their IP! In today's episode I give you a few tips on things you can do to protect your content and retain…
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Pop Culture Retro interview with the stars of DesiLu Studios: Tina Cole, Stanley Livingston, Larry Mathews, Keith Thibodeaux
1:02:58
1:02:58
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1:02:58
Send us a text Join former child star Moosie Drier, and author, Jonathan Rosen, as they chat with the kids of DesiLu Studios, Tina Cole from My Three Sons, Stanley Livingston from My Three Sons, Larry Mathews from The Dick Van Dyke Show, and Keith Thibideaux from I Love Lucy! Tina, Stanley, Larry, and Keith talk about their time on their respective…
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(Re)defining Me with Langston Jacobs
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59:11
In this episode of The Exit Interview, Dr. Asia hosts Langston Jacobs, a Black male educator who shares his journey and the challenges he faced as a dean of culture in a charter school. Langston discusses his strategies for creating a supportive school environment, the impact of his role on his own mental and physical health, and the significant ef…
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Pop Culture Retro interview with Sparky Marcus from Freaky Friday!
1:09:08
1:09:08
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1:09:08
Send us a text Join former child star Moosie Drier, and author, Jonathan Rosen, as they chat with Sparky Marcus issoglio from the Disney classic Freaky Friday! Sparky talks about his work on the Disney classic, his time on the cult hit Mary Hartman, Mary Hartman, working on the Krofft hit Sigmund and the Sea Monsters, voicing the lead character in …
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Pop Culture Retro interview with Kathy Coleman and Wesley Eure from Land of the Lost!
1:18:06
1:18:06
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1:18:06
Send us a text Pop Culture Retro interview with Kathy Coleman and Wesley Eure from Land of the Lost! Kathy and Wesley talk about their time on the iconic series, various roles they had throughout their careers, Kathy's memoir Run, Holly, Run!, Wesley helping create the popular kids' series Dragon Tales, & much more! Support the show…
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Healing From Racial Fatigue with Jason Shankle
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45:25
In this episode of 'The Exit Interview,' host Dr. Asia Lyons talks with therapist and researcher Jason Shankle about the importance of creating sacred spaces and emotional boundaries, particularly for Black educators facing racial battle fatigue. Jason shares his journey in education and psychology, and offers practical strategies for coping with r…
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Pop Culture Retro interview with Greg Mullavey from Mary Hartman, Mary Hartman!
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52:31
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52:31
Send us a text Join former child star, Moosie Drier, and author, Jonathan Rosen, as they chat with Greg Mullavey from Mary Hartman, Mary Hartman! Greg discusses his time on the iconic show, having his dad work in the Brooklyn Dodgers organization, his role in the mini-series Centennial, appearring as a grandfather in iCarly, and much more! Support …
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Season of Orisii: The Sisters Brown, adrienne and Autumn
1:13:31
1:13:31
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1:13:31
Welcome to our 6th iteration of the Black Girl's Guide to Surviving Menopause podcast: the Season of Orisii. Building on our international diasporic tour from last year, this season's theme is Orisii, or 'pairs' in the Afric language of Yoruba. We've invited different types of pairs to explore the through-line between menarche and menopause. You …
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Episode 80: Episode 80: Tips on Managing Multiple Companies
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19:52
Serial entrepreneurship isn't for everyone. But that doesn't mean anyone has the right to tell you that you can't do it. I firmly believe that everyone has a right to multiple streams of revenue. But there are subtle nuances to it if you want to keep your sanity. In this episode, I share my personal tips on how I manage to have multiple companies r…
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Episode 79: Episode 79: Negotiate Smarter Investment Terms
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12:32
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12:32
Did you know you can negotiate terms with an investor? A lot of people don't know that. The assumption is that once an investor makes an offer, you to take it as is. But as in life, everything is negotiable. In this episode I give tips on how to effectively position yourself to negotiate the terms and get the best chance of securing a funding deal …
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Episode 78: Episode 78: Allow Others to Help You Adjust Your Crown
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12:52
Ladies, it's OK. Constructive criticism usually doesn't come from ill intent. Many women honestly want to see you win. And sometimes it means helping you adjust that crown and make better decision in this business world. But sometimes the delivery can be perceived as wrong or harmful. So how do we help each other adjust our crowns? It starts with o…
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Episode 77: Episode 77: Do Salary Comps BEFORE You Hire
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13:34
When you have hiring needs, it's easy to start interviewing before understanding the salary landscape. Many entrepreneurs make that mistake. A lot try to fit their hired to their budget. In fact they end up losing on great talent when they take that approach. It's better to understand what salaries look like before even talking to the first candida…
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Episode 76: Episode 76: Politics Not As Usual
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21:46
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DISCLAIMER: I did this podcast episode as a Facebook/Youtube livestream. So the quality is a little different. The political landscape has gotten hot! Biden is out, Harris is in. There have been coalitions breaking records in funding and Zoom calls. But not everyone is on board. People have questions, and rightly so. But now is the time to focus on…
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Pop Culture Retro's Bob Newhart Tribute Episode
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Send us a text Join former child star Moosie Drier, and author, Jonathan Rosen, as they're joined by former child stars "Sparky" Marcus Issoglio & Matthew Labyorteaux as they reminisce about their appearances on The Bob Newhart Show! Support the showDe către Jonathan Rosen
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Episode 49: Redefining Education and Black Excellence with Asha von Liebtag
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57:59
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57:59
In this episode, Dr. Asia Lyons hosts Asha von Liebtug, an inspiring educator from New Jersey, who shares her journey from student to teacher and beyond. Asha delves into the impact of her grandmother's influence, her teaching experiences in various educational settings, and her passion for curriculum development. She emphasizes the importance of c…
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The Science of Happiness with Professor Bruce Hood
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48:26
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48:26
We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives. In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but co…
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Pop Culture Retro's Forgotten Films: Auto-Focus!
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45:10
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45:10
Send us a text Join former child star, Moosie Drier, and author, Jonathan Rosen, as they take a look back at the 2002 fil Auto Focus! This week, we look back at the film Auto Focus which details the bizarre events surrounding the murder of actor Bob Crane from Hogan's Heroes. Starring Greg Kinnear, William Dafoe, Maria Bello, & Rita Wilson! Support…
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How to have Great Chats with Josh Smith
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49:32
Award-winning British journalist, podcaster and presenter Josh Smith has gained international recognition for his signature empowering interviews. With his innate warmth and brilliant humour, he has chatted to many high-profile figures, from Oprah to Victoria Beckham. During his childhood, Josh was too afraid to speak because of his speech impedime…
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Pop Culture Retro: Ike Eisenmann and Moosie Drier discuss their careers!
1:19:08
1:19:08
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Send us a text Join Disney's Ike Eisenman, and author Jonathan Rosen, as they chat with former child star Moosie Drier! In this episode, Ike and Moosie discuss their careers as child stars in the 70s and 80s. Roles they auditioned for, how they met, their relationships with other child stars from the time, and a big announcement from Pop Culture Re…
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Episode 48: Saying Yes Despite the Odds with Dr. Adrienne Smith
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57:02
In this episode of 'The Exit Interview' podcast, hosted by Dr. Asia Lyons, Dr. Adrienne Smith shares her compelling journey as a Black educator. From humble beginnings working in fast food to overcoming hurdles in her pursuit of higher education, Dr. Smith details her experiences teaching in diverse environments, including Alaska. She highlights th…
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Summer Wellness with Sarah Macklin
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Hailed as the Jamie Oliver of the nutrition world by Marie Claire, Sarah Ann Macklin is an award-winning AfN-accredited nutritionist, founder of the brilliant Live Well Be Well podcast and the Be Well Collective, a not-for-profit organisation that focuses on preventative mental health initiatives. You can follow Sarah @sarahannmacklin Hosted on Aca…
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