45-minute conversations and investigations with today's leading thinkers, authors, experts, doctors, healers, scientists about life's biggest questions: Why do we do what we do? How can we come to know and love ourselves better? How can we come together to heal and build a better world?
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I started with fibromyalgia but this podcast has become more than that! This podcast covers all aspects of holistic health such as physical, emotional, cooking, mindset, nutrition, trauma, and more. It has solo episodes and expert's in their specific field. Along with the series I call Inspiring Stories to show that you are not alone. Hope you enjoy these episodes.
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Beloved, The Divine Woman Podcast is an invitation to awaken to a higher level of consciousness, heal old wounds, and live in harmony with nature, source, and spirit. Join Priestess Amanda Sophia and spiritual thought leaders as they discuss ancient spiritual teachings from The Celtic Wheel and share tips on how to live from a place of sovereignty, joy, and connectedness. Each episode will empower you to connect with your inner divine feminine. Weave these sacred teachings into every area of ...
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What keeps your divinely designed wild heart from being free? Unlock the chains around your heart, break free from your old stories and access your divine birthright for joy and passion. Allow yourself to flow in the energy of fulfillment and freedom, expansion and expression as you were meant to in this life. Connect and be seen, be heard, be part of the bigger consciousness of humanity. Discover your unique gifts and superpowers which allow you to navigate the challenges along the way as y ...
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Crazy about personal GROWTH? Do you wish to stop looking at life’s challenges as something to run from but instead as an opportunity to DEVELOP? Are you looking for a safe space to EVOLVE alongside an ever growing community of people on their own personal GROWTH journey? Bonus: Do you love Hip Hop culture? Well my friend, I think you might have just found your new favorite podcast! Multitalented recording artist, entrepreneur, storyteller and self proclaimed ‘Hip Hop nerd’ Bryce The Third ho ...
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The Nonfiction Podcast digs into the art and science of nonfiction writing. We look at one nonfiction article a week and break it down, talking with the writers about how they researched, reported, and put their stories together.
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Life Alchemy and Activating the Divine Human - A conversation with Atousa Raissyan
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25:45
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Boom - so excited for today’s conversation. As you all know, I have recently co-authored a pivotal and transformational book called Activating the Divine Human, Embracing our Shadow as well as Our Light. It is my honor to have a chat today with our publisher, Atousa Raissyan, founder of I.Am Publishing. She will share her story and insights around …
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The Surprising Wisdom of Hope (Jamil Maki, PhD)
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56:08
“In certain ways, our culture has glamorized the cynic. The person who doesn't have faith in others is seen as maybe wise or especially sharp. And it turns out that that's true in the research as well. If you survey people and you tell them about a cynic and a non cynic and ask them a bunch of questions about those two, most people, 70 percent will…
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A conversation with Beth Turner, Intuitive Numerologist and Psychic Medium
44:03
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BETH TURNER is a mom, intuitive numerologist, psychic medium, and Reiki master who finds joy in creative self-expression. She loves all things vintage, living near the ocean, and everything we can’t explain in our Universe! Her curiosity has only grown with age. She lives on Canada’s West Coast. As an Ace of Spades, it wasn’t until she started look…
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Finding Your Inner Mentor (Tara Mohr)
1:06:33
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"I was feeling this self censoring and constant push pull in sharing my voice and just feeling quite afraid of going for things that I wanted and so I got really interested in that gap and started to work with people with those clients around the inner critic. And my first guess was like, oh, we're going to dig into their childhoods and find who wa…
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Work and Life Balance as an Entrepreneur - convo with Reuben Stone
40:34
40:34
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40:34
De către Mielle Fox
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The Upper Limit Problem (Katie Hendricks, PhD)
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55:44
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55:44
“The whole sense though, of the Upper Limit Problem, is instead of feeling good and then feeling bad, which is how we think it's supposed to work. You know, you feel bad, you feel good, and then you forget to go to your yoga class and then you start eating things that aren't good for you. And pretty soon, you know, you're off binging and you know, …
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From Cocaine Addict to Business Coach - A conversation with Cindy Van Arnam
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49:06
Entrepreneurship is not for the faint of heart. However, it can be one of the most rewarding career paths if you harness your own inner passions and lean into what is coded to you as you build your legacy to share your gifts with the world. Join me as I have a conversation with Cindy Van Arnam. She is a Numerologist and Divine Timing Coach for Mult…
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Why We Overthink (Amanda Montell)
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47:10
“Those of us growing up in consumerist society, when confronted with a problem, our tendency is to add a whole bunch of cumbersome variables to the equation. So, if we're experiencing pain in our relationship, I'll speak for myself, every time we were really, really suffering and not doing well. It did not occur to me once to break up. I was like, …
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Burnout, stress, awareness..PLW Thursdays
9:27
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We all have it as humans..stress and burn out..but it doesn't have to be..Join me as I share some nuggets of awareness.De către Mielle Fox
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Being Better Leaders (Jerry Colonna)
53:54
53:54
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53:54
“Human beings trigger other human beings, right? My teacher and friend, Parker Palmer, likes to say, riffing on Socrates, "the unexamined life may not be worth living," but if you choose to live an unexamined life, please don't take a job that involves other people, right? And in classic Midwestern Wisconsin brilliance, Parker's got it, I mean, bec…
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Nurture Herself - a conversation with Amanda Fortin
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36:38
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36:38
Amanda is a midlife stepmom, high school teacher, Reiki master, and life coach. She is the creator of Nurture Herself because I felt we need a place to learn how to take care of us. She aligns her knowledge of self development and self care, reiki, and her experience in education with 10 plus years of teaching high school students to strategize, pl…
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Staying with Discomfort (Thomas Hübl)
54:53
54:53
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54:53
“Many of us needed to suppress anger. And what you feel in your throat is an intelligent mechanism to suppress the intensity because it threatened the belonging, most probably the original family. And so when we say, oh, it's not that I cannot experience my anger, it was intelligent to suppress it at certain moments in my development or my life, to…
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Really Hearing Our Own Voices (Carol Gilligan): GROWING UP
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54:17
“What I became aware of when I started writing about resistance, and I thought, the healthy body resists infection. We have an immune system. And the healthy psyche resists a culture that's going to infect us psychologically, that's going to keep us from basically being able to function psychologically. And what I realized is that there is, I mean,…
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Finding Joy in the Hard - a Conversation with Suzanne Andora Barron
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35:20
Suzanne Andora Barron is a writer, Jin Shin Jyutsu and Yoga Practitioner, Meditation Coach, Podcaster Losing a child is among the most unthinkable, difficult and painful experiences for any parent. Suzanne lost her son from leukemia at age 9. In her own words, “I didn’t know how to breathe let alone live. Sunlight physically hurt. I was in deep gri…
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Finding Shadow in the Body (Thomas Hübl)
53:28
53:28
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53:28
“I often ask, ‘so how beautiful are you when you need something?’ I call this the beauty of needs. And it's amazing how many of us don't feel beautiful at all when we need something. Like all kinds of other things come up: I'm needy, I feel ashamed, I feel young, I feel afraid, I feel whatever, I feel ugly. Sometimes a hundred people raise their ha…
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Signs of High Intuition (Carissa Schumacher): GROWING UP
1:31:01
1:31:01
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1:31:01
“When you have a feeling, you can recognize when it's a feeling, when it's a knowing, a lot of knowers, especially automatic channel writers, are like, did I write this? Was I channeling? Did Mary Magdalene write that, you know, where is this coming from? And so they do have the tendency, knowers, to really second guess themselves some of the time …
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Breathing into Your Heart - a Conversation with Julia Christine
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40:57
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40:57
Julia Christine is a channel, conduit and Intuitive Healer. In her healing sessions she uses her direct connection to Source Energy and an array of Spiritual Gifts to heal and remove stagnant energy and help her clients connect to their inner beings and therefore Source Energy, while also providing guidance and direction towards their own inner com…
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The Life-Saving Power of Friendship (Mark Nepo)
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45:55
“The real meaning of ‘remember’ is to put the members back together, to make whole. So a lot of times we go back in time to a special time or a special moment and nostalgia is wanting to go back there, as if there's something there that we lost. And the true value of memory is to touch that moment and see where it lives or is dormant in me or you n…
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The Long-Term Implications of Sleep (Harvey Karp, M.D.): GROWING UP
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54:20
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54:20
“I remember a wonderful psychologist was talking about, we shouldn't, should on ourselves. Don't should on yourself. And it's all of what I should do. And there's a big lie for new moms, which is that when the baby is born, you should take care of the baby. You're the best person. You're the mother. There's no one else who's going to take care of y…
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42: Walking the Modern Priestess Path with Emer Quintero
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55:26
After years of anticipation, Emer Quintero, my Beloved Soul Sister, and I finally sat down, saddled our microphones, and began speaking our truth about Walking the Modern Priestess Path. This podcast explores our journeys of healing and ascension, balancing these paths with the roles of being moms, women, business owners, and practitioners. This is…
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Creating space for inner peace through yoga and sound healing - Megan Lee
39:38
39:38
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39:38
It takes a lot of guts to really look at your stories and offer yourself true forgiveness for all the different versions of you just trying to get by, trying to fit in, trying to live out the stories. Megan is a wellspring of compassion, kindness, and a shining example of what life can look like when we’re ready to release and receive the abundance…
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The Deconstruction of Belief (Sarah Bessey)
59:22
59:22
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59:22
“One of the things about practices that I love is this notion of it's not perfect. I haven't got it mastered, just by the very word, it's implied that I'm working it into my life and out of my life and through my life, almost like in my mind, I'm picturing like a woman who's like kneading it into bread dough. And so then there's the room. There's r…
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The Critical Need for Deep Connection (Niobe Way, PhD): GROWING UP
1:00:16
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“You can't be independent if you're not deeply connected. So what happens to a child that's not deeply connected? What actually happens? Guess what happens? They don't feel the confidence to be able to take risks. They don't feel the confidence to go out and be self-sufficient. They don't feel the confidence in doing it. So we're actually backbitin…
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Energy Whispers Transformation - A conversation with Voula Stojkovic
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37:37
Voula Stojkovic was born and raised on the West Coast of Canada. She is a lover of the ocean; it's where her soul feels most at home. Over the last decade, she has delved deep into learning and obtaining certifications in various energy healing modalities. She wears several energy healing modality hats including: Bio Energy practitioner, Akashic Re…
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The Table Stakes of Good Relationships (Stan Tatkin)
51:08
51:08
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51:08
“Our anger is “I'm angry because something happened that I feel was unjust or unfair” And if it continues, then I want my justice and you know, our injustices from childhood turn out to be society's burdens because I want payback here, even though you had nothing to do with it. So, hate and love go together because they're both strongly bonding con…
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Coming Soon: Special Series on Growing Up
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1:20
Hi, It’s Elise, host of Pulling the Thread. Starting next Monday, I’m doing another special series—this one is about growing up, and no, it’s definitely not just for parents. It’s mostly about re-parenting, or understanding the driving factors of how we all come to understand the world. You’ll hear from four very different voices about childhood, s…
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Domestic Violence and Narcisssism - a conversation with Stephany Ann
44:46
44:46
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44:46
Domestic violence permeates our society. It impacts lives through multiple channels, not just physically but emotionally, spiritually and mentally. It can be debilitating for victims to a place where they may not feel they have any other choice but to stay in a violent, destructive and painful relationship. Join me in today’s conversation as I inte…
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Understanding Your Energy (Prune Harris)
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58:52
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58:52
“So when we think about this, what is the aura? Many people have an idea of the aura as something that is around you and a lovely bubble or sphere of energy. Maybe you've seen pictures of an egg shape, but what's really important to understand about the aura is that it comes from inside you and it's only as strong as your vitality. So you can think…
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From Corporate Manager to Reiki Practitioner - Convo with Suzanne Masland
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26:22
Suzanne Masland is Reiki II practitioner and founder of Kiomi Reiki. Soon after retiring from a full and satisfying career, she knew she wanted to continue giving, and in ways that resonate in a more holistic medium. Her best advise after multiple decades in the corporate world: Listen to your heart! As a seasoned manager I frequently forgot my nee…
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Where the Brain and Mind Meet (Karl Deisseroth, M.D., PhD)
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53:52
“What optogenetics does is it's an engine of discovery. It helps us identify what matters, what's causing things to happen in the brain. And we know now the cells and the connections make these powerful motivations and drives manifest. That opens the door to any kind of new treatment, right? If you know the cells, then you can look at the DNA and t…
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41: Retreat Reflections | Greece Goddesses Share Their Stories
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47:19
In our new podcast mini-series “Retreat Reflections”, I speak with a group of Goddesses that went to Greece with me. As they share their stories and experiences, we expand on our ascension journeys, both individually and as a collective. In May of 2024, we embarked on an Ascension Journey Retreat to Greece with a group of wonderful, powerful, and a…
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The Language of Light - a conversation with Liz Perlin O'Hara
30:52
30:52
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30:52
Liz Perlin O'Hara, Reiki Master, Medical Intuitive and Inter-Dimensional Healer, has helped hundreds of people heal from physical and emotional pain using Divine energy practices and connection with Angels, Ancestors, and other Otherworldly Light Beings. As a former artist, who thought the creative "making" part of herself was behind her, Liz now c…
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To Transcend and Include (Ken Wilber)
1:20:47
1:20:47
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1:20:47
“All growing up stages are the product of scientific investigation of the stages of growing up that people go through. And those are all defined in third person terms because they're the person or thing being spoken about. When we talk about the archaic stage or the magic stage or the mythic stage, if you look within right now, you can't see any of…
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360 degrees of beauty- a conversation with Carla Sardinha Unger
43:09
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43:09
Carla is a diverse and creative being bringing her years of talent to develop beauty in all spaces and places. She started her career over 30 years ago as a hair stylist/colorist and is the founder of InBloom Beauty Co. Her mission statement through InBloom is to honor the Beauty of Becoming from a 360 degree perspective of beauty ~ body, mind and …
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Working with the Divine (Nicole Avant)
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49:58
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49:58
“I really think that the past, we can go back to it and we definitely learn lessons because I'm always a hindsight person. So in hindsight, I'm always thinking that, okay, what could I have done better? But the past experiences for me, I've learned as I've gotten older, is to grab the lesson. And hopefully there's a blessing in there too. And then …
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Recovering Our Ability to Feel (Prentis Hemphill): TRAUMA
51:38
51:38
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51:38
“I think we need each other. I say this all the time, there are some things that are too big to feel in one body. You need a collective body to move them through. And I think that's what we need. We need to come together in spaces to heal, not just to consume together or to watch a movie together, but to feel together and to have human emotion in r…
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Art as a Pathway to Healing - a conversation with Dawn Renee Bova
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43:24
Dawn Bova is a soulful artist, teacher, and author who's making waves with her intuitive painting and heartfelt expression. She's the host of the Catch Some SoulShine Podcast, where she shares her wisdom, insights, and healing practices with fellow artists and creatives who are shining bright despite life’s challenges. As a nurse practitioner speci…
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The Myth of Resilience (Soraya Chemaly)
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58:01
“This is the richness of the traditional wife explosion, right? There's this simple idea that you get to choose. Now you're choosing to emulate a situation that's a fiction in that those women didn't choose anything. They had to dress like that. They had to live like that. They had to be nice to the men like that, because they had no bank accounts.…
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Finding Fear in the Body (Resmaa Menakem): TRAUMA
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47:22
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47:22
“Here's what I would say: peace will happen when people invest in cultivating peace as opposed to war. Peace will happen. And one thing I know, for me, I know peace, I know I will never see it, but maybe I can put something in place to where I leave something here and my children's, children's, children's grandchildren can nibble off of and feed on…
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It's more than just stretching - a conversation with movement specialist Janis Isaman
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52:36
Janis Isaman is a movement specialist based in Calgary, Canada. She is the founder of My Body Couture, a movement therapy studio that provides personalized training and rehabilitation services to clients with chronic pain, injuries, and other movement limitations. Janis has been working in the health and fitness industry for over two decades, and s…
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Take Back Your Brain (Kara Loewentheil)
53:35
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53:35
“There are studies showing that, once your basic needs are met, and you're not worried about losing your house, losing your health care, increases in money don't significantly increase happiness, right? So I think, you know, money helps alleviate the very real biological primitive fear of you're gonna die if you don't have shelter and food and in o…
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Where Trauma Begins (Peter Levine, Ph.D): TRAUMA
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47:05
“There are therapies where the person is made to relive their traumas over and over and over again. It's called flooding. And that's the one type of therapy that I do not agree with. I think it, not all the time, but it can be harmful, again, in somatic experiencing, we titrate the experience, we touch into a sensation in our bodies that have to do…
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Hero in the Mirror - a Conversation with Ashley Meyer
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51:27
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51:27
Every team needs a leader. Even if you're a team of one, you are the leader. Join me today as I have a heart centered conversation with life and business coach, Ashley Meyer about what it means to be the hero in the mirror. Ashley Meyer is a Confidence & Business Coach who teaches overcoming obstacles, cultivating vision, and transforming businesse…
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Choosing Wholeness Over Wokeness (Africa Brooke)
58:28
58:28
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58:28
“In writing my book, I wanted to bring it back to the self because being online allows us to have this inappropriate level of audacity. And I think audacity is a very beautiful thing, but it gets so inappropriate online where you can go into Elise's messages and say, “by the way, I saw you liked this, you should be liking this, prove yourself to me…
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A Toolkit for Working with Your Trauma (James Gordon, M.D.): TRAUMA
1:02:03
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“Now the tragedy, in one sense is a tragedy, that often people only become open when they've suffered horribly when that is both the tragedy of trauma, but also the promise. It's one thing to be trauma informed. It's another thing to inform our experience of trauma with some kind of courage and some kind of hopefulness for profound change. That's w…
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Leaning into Love and Heart Healing - my conversation with Rev. Bunny Love-Schock
51:16
51:16
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51:16
Abundance, manifestation, love and money work is nervous system work. If your inner world is out of balance, your outer world will be too. Join me today for this fabulous conversation with Bunny. She's witty, giggly, curious, loving and spacious in her vision. Rev. Bunny Love-Schock, Somatic Embodiment Coach and Podcast Host of Whisky Made Woman. H…
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1
The Complexity of Weight Loss Drugs (Johann Hari)
1:34:30
1:34:30
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1:34:30
“I realized I think there's a few things that are in our heads that are so deep in the culture. One of them is the idea that being overweight is a sin. It goes right back to if you look at Pope Gregory I in the 6th century when he first formulates the seven deadly sins, gluttony is there, it's always depicted with some fat person who looks monstrou…
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Coming Soon: Special Series on Trauma
1:25
1:25
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Hi, It’s Elise, host of Pulling the Thread. Starting next Monday, I’m doing another special series—this set is about trauma, specifically trauma and the body. You’ll hear from four important voices in the space. We’re going to start with Dr. James Gordon, who works with groups all over the world who are in crisis, helping them move their experience…
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40: Confronting Ancestral Fears & Redefining Your Identity
46:14
46:14
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46:14
In this episode, Lara Eisenberg shares intimate details and advice about confronting ancestral fears & redefining your identity, guided by her unique experiences of healing her ancestral wounds. She immersed herself in the inner work necessary and found a beautiful light of remembrance throughout her journey. This is a powerful message and inspirat…
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Holistic considerations for the horse - a conversation with Marta Merrick
40:25
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As a former barefoot hoof care provider, Marta has grown into empowering others to care for their horses in a holistic way for hooves as well as overall care with a focus on lifestyle and prevention. Incorporating a variety of holistic care modalities to enhance wellness has been instrumental in the health of her horses. Sharing these with others i…
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