This podcast will touch on various aspects about well being - mental, physical, spiritual to live a more wholesome and fulfilling life. This podcast aims to help you start a journey that leads you to be the best version of yourself!
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Send us a text In this episode, I debunk some commonly heard, indoctrinated and even practiced myths that are not evidence-based and explain why so!De către Dr. Prajwal Kumar Domalapalli
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Can minimalism maximize your wellbeing?
8:11
8:11
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Send us a text In this episode, we begin to understand what minimalism is all about and how it can help us with our physical and mental well-beingDe către Dr. Prajwal Kumar Domalapalli
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It is never too late to transform oneself – physically and mentally
17:28
17:28
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Send us a text In this episode, I talk about how physical and mental health are intertwined. Additionally and more importantly, I will discuss how embarking on a journey of better mental and physical health is not constrained by the life stage one is in.De către Dr. Prajwal Kumar Domalapalli
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Antibiotics – How can we all be more responsible?
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14:00
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Send us a text In this episode, I talk about superbugs, judicious use of antibiotics and the co-relation between the two. I touch upon how we can do better - as patients, caregivers and doctors.De către Dr. Prajwal Kumar Domalapalli
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Stress management in the day and age of Social Media
7:48
7:48
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7:48
Send us a text Social media can be one of the many stressors we face in our daily life. This episode addresses the same and how we can manage this specific stressor better as part of Life: Health Happiness and Beyond!De către Dr. Prajwal Kumar Domalapalli
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An Ideal Patient-Physician interaction in an Out-patient consultation
10:49
10:49
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10:49
Send us a text This episode aims to help patients and the care givers to best utilize the consultation time they have with their physician in an outpatient setting. The consultation may be virtual or in-person, but included in the episode of simple tips to use the time effectivelyDe către Dr. Prajwal Kumar Domalapalli
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Career change: Taking a leap of faith and challenges of landing on feet
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10:11
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Send us a text This episode is about changing careers and that it is never late to do so. Changing a career takes courage and is risky. In this episode I cover some examples of successful career changes of certain celebrities and give you my own example of making a career change at the age of 33 years.…
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