MedCram = More Understanding in Less Time. Welcome to the podcast edition of MedCram with Professor Roger Seheult, MD, Kyle Allred, PA, and guest experts in medicine, COVID-19, virology, immunology, public health, and more! We offer this podcast in addition to our videos and lectures available on MedCram.com and our YouTube channel. These episodes are adapted from video lectures, so references to visual diagrams, charts, and images can be found in our videos, which will be linked in the show ...
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I speak with world leaders on circadian & quantum health, metabolic medicine, regenerative farming in search of the most effective ways of optimising health and reversing chronic disease. Contact me regenerativehealth@proton.me
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Covering topics relevant to our current lives ranging from politics to news to everyday life. Garage Talk PC is anything but PC focusing on truths of our world today. We highlight local as well as national news, businesses, and events.
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81. Sunlight as Medicine with ICU Physician Roger Seheult, MD
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Dr. Roger Seheult is a world leading medical educator and practicing Intensive Care physician from California, USA also board-certified in respiratory, sleep and internal medicine. He is the founder of the Medcram YouTube channel and has recently been the use of heliotherapy for patients with acute viral respiratory infections. We discuss the impor…
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Episode 111. Marburg Outbreak 2024 Info and Vaccine Trial
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Roger Seheult, MD of MedCram explains the Marburg virus, the 2024 outbreak in Rwanda, and the current vaccine trial. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on October 8th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pu…
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80. Circadian Rhythms for Children & Families
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Jess Brosnan is a naturopath specializing in circadian biology and its application to children's health. We discuss the critical role of circadian rhythms in children and practical strategies the overcoming the modern toxic artificial light environment. Chapters 00:00:00 Introduction to Circadian Health 00:01:28 The Importance of Circadian Rhythms …
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Sunlight, Vitamin D & Chronic Disease: Rethinking Sun Exposure Risks
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I cover the evidence for greater sunlight & ultraviolet light exposure & lower all-cause death. I also make the case for a decentralized approach to chronic disease prevention & management, and the role pharmaceutical industry influence in medicine. This presentation was delivered for the Australian Medical Network, https://www.australianmedicalnet…
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79. Best Indoor Lighting For Optimal Health & Circadian Rhythms
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Andrew LaTour is an expert lighting engineer and founder of Gemba Red, a manufacturer of high quality red light therapy devices. We discuss how to choose best lighting for health and circadian rhythms including role of flicker, luminosity, colour temperature, spectral emission and EMF on health. We also discuss the engineering challenges of putting…
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Episode 110. Mpox: New mRNA Vaccine Versus Traditional Live Virus in Animal Series
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Roger Seheult, MD of MedCram examines the new mRNA vaccine and how it compares to the traditional live virus in monkeys. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on September 8th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medici…
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Why Regenerative Farming & Nguni Cattle
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I present nine reasons why you should support small-scale regenerative farmers and why South African indigenous Sanga cattle could be the best animal for regenerating large tracts of poor quality grazing land found in places like Australia. This talk was recorded live at the Eastwell Farms HEART Summit in Kin Kin, QLD in March 2024, a weekend promo…
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Episode 109. COVID 2024 Surge: The Most Accessible Defense
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Roger Seheult, MD of MedCram explains the evidence and mechanisms behind sunlight as a first line of defense against a new surge of COVID in 2024. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 29th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Cert…
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Episode 108. Blood Clots: When Should You Stop Anticoagulation?
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Roger Seheult, MD, of MedCram explores data related to the effects of anticoagulation medications on bleeding and blood clots to help determine when a patient should stop using those medications. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 22nd, 2024) Roger Seheult, MD is the co-founder and lead prof…
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78. Astrophysics Meets Biology: Infrared Light and Human Health | Robert Fosbury, PhD
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Robert Fosbury is an honorary professor at University College London and Emeritus Astronomer at the European Southern Observatory. We discuss the incredible interactions of near-infrared light with life on earth, how organisms have evolved to harness this light, light:mitochondria interactions, consequences for human health of removing infrared lig…
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Episode 107. Mpox (clade IB) in Africa Declared a Public Health Emergency of International Concern
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Roger Seheult, MD of MedCram explains the current mpox outbreak. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 16th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine a…
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77. Circadian & Quantum Health Perspectives on Nutrition
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Ryan Carter is a Nutritional Therapist, Sports Nutritionist, leader in personalised health optimisation and founder of the Health Coaching & Personalised Nutrition Clinic, Live Vitae. We discuss the circadian & quantum biology determinants of an optimal human diet, Dr Paul Saladino's switch from strict carnivore, raising a baby with circadian princ…
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Episode 106. Adhesive Tape for Obstructive Sleep Apnea?
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Roger Seheult, MD of MedCram examines the data related to using adhesive tape over the mouth as a treatment for obstructive sleep apnea. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 6th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in In…
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Episode 105. Review of Crystals Found in the Urine for Kidney Stones
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Roger Seheult, MD of MedCram reviews crystal types as they appear in the urine under a microscope. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 4th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Cr…
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76. Key Role of Vitamin D & Sunlight in Health | Michael Holick, MD, PhD
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Michael Holick, MD, PhD is an endocrinologist, Professor of Medicine, Physiology and Biophysics at Boston University Medical Centre and a world leading researcher and expert on Vitamin D, having lead the initial discovery of the active form and performed foundational research in the field. We the evolutionary role of Vitamin D in life, sunlight & V…
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75. Sunlight, Mitochondria & Decentralized Science | Alexis Cowan, PhD
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We discuss the work of Dr Jack Kruse and the foundations of decentralised medicine based on mitochondrial DNA, sunlight, circadian/quantum biology and independent scientific enquiry. Alexis Cowan, PhD is a post-doctoral researcher & decentralized health educator in New Jersey, USA. --------------------------------------------------------------- See…
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Episode 104. Top Risk Factors for Cancer by Sex and What to Do About It
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Roger Seheult, MD of MedCram examines a recent study that breaks down the biggest risk factors for cancer. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on July 15th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Dise…
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74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD
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This groundbreaking interview we discuss the remarkable finding that red light significantly lowers blood glucose level in humans by stimulating mitochondrial function, and the implications this has for individual and global health. Glen Geffrey, PhD is a Professor of Neuroscience at University College, London researching the effects of light on bi…
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73. Homebirth & Decentralised Obstetric Care | Melanie Jackson, PhD
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In this interview we discuss why women choose to birth out of hospitals, modern obstetrics as an industrial conveyor belt, medicalisation of physiological birth, the movement towards decentralisation and much more. Dr. Melanie Jackson, PhD is a clinical and research midwife with over 16 years experience caring for women in a homebirthing context. S…
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Episode 103. Gastric Reflux Explained Clearly
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Roger Seheult, MD of MedCram untangles common misconceptions and provides general information for treating GERD. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on June 30th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonar…
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72. Breeding Highly Resilient Nguni Cattle in Botswana | Dirk Luus
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In this interview we discuss Dirks's discovery of Nguni after failed attempts with Bonsmara cattle, amazing attributes of Nguni in harsh Botswanan conditions including longevity, fertility, parasite resistance, failings of commodity beef market, regenerative grazing practices to improve the landscape, his long term vision for the preservation of Ng…
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Episode 102. The Atrial Fibrillation and Obstructive Sleep Apnea Connection
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Roger Seheult, MD of MedCram explains the relationship between atrial fibrillation and obstructive sleep apnea. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on June 27th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary…
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Episode 101. Seconds from Cardiac Arrest - Case Study in Hyperkalemia
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Roger Seheult, MD of MedCram, describes a situation where a patient nearly had a cardiac arrest. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on June 25th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Criti…
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71. Healing Bones & Preventing Joint Replacement with Quantum & Circadian Biology | Eric Novack, MD
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Eric Novack, MD is an experienced trauma and general Orthopaedic surgeon in Phoenix, Arizona, USA having performed more than 15000 surgeries. He is pioneering decentralised, preventative orthopedics that addresses the root causes of joint degeneration & soft tissue injury.. In this episode we discuss circadian/quantum health approaches to healing a…
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70. Debunking Incorrect Claims About Sunlight, Tanning & Health
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In this episode I provide a comprehensive analysis of claims made in an internet blog post titled 'Ask the Expert: What Is a Solar Callus? By Skin Cancer Foundation, which advocates for total sun and UV light avoidance. This episode comes with slides and images, so is best watched on YouTube. Learn more about the cardiovascular benefits of sunlight…
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69. Managing Deuterium, Mitochondrial Health & Cancer | Petra Devlaar, ND
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This discussion is an exploration of deuterium depleting strategies for the adjunctive treatment of cancer. We cover what is deuterium, its physiological role in the body, how it accumulates and the consequences for cancer and chronic disease. We then discuss practical lifestyle strategies to reduce deuterium in the body via diet, water and other m…
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Episode 100. Low Sodium and How to Prevent Osmotic Demyelination Syndrome
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Roger Seheult, MD of MedCram discusses, the pathophysiology of hypovolemic hyponatremia, and the pitfalls of replenishing sodium too quickly. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on May 30th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in…
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68. Importance of Circadian Rhythms for Obesity & Cancer | Martin Moore-Ede MD, PhD
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Dr. Martin Moore-Ede aka the Light Doctor, is a world leading circadian biologist and researcher, having led the team that located the suprachiasmatic nucleus, or circadian master clock, in humans. In this interview we discuss role of light in health, why life evolved circadian rhythms, the health consequences of artificial light at night on diseas…
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Episode 99. H5N1 Wastewater Data and New Study Showing H5N1 Airborne
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Roger Seheult, MD of MedCram explores current wastewater data and examines a new study showing an airborne mutation of the H5N1 influenza virus. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on May 16th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified…
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67. Critical Role of Seafood in Brain Evolution & Human Intelligence | Prof. Michael Crawford
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DHA is an omega-3 polyunsaturated fatty acid essential for human brain development. This interview with Professor Michael Crawford covers the evolution of the human brain, the role of DHA & marine food web, the consequences of inadequate DHA for human health, how to ensure ongoing abundant access to seafood through marine agriculture to preserve th…
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66. Artificial Light, Diabetes, & Decentralized Endocrinology | Kelsey Dexter, MD
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Kelsey Dexter, MD is a world leading endocrinologist pioneering diabetes reversal using principles of circadian & quantum biology and low carbohydrate nutrition in Jackson, Tennessee. In this interview we discuss how to reverse metabolic diseases using lifestyle practices, the role of light & food in metabolism, leptin resistance & thyroid, GLP-1 a…
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65. Optimal Heart Disease Prevention with Michael Twyman, MD
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In this groundbreaking interview we discuss the causes of atherosclerosis from a first principles. We cover the critical role of endothelial glycocalx, exclusion zone (EZ) water, nitric oxide (NO), sunlight, whether or not the heart is truly a pump, statins as mitochondrial toxins, coronary calcium and much more. Michael Twyman, MD is the worlds le…
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64. Ultimate Guide to Water & Optimal Hydration with Carrie Bennett
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We discuss biological water, the differences between 4th phase or exclusion zone (EZ) water, deuterium depleted water, structured water and how sunlight changes the properties of water. We also cover the practicalities of choosing optimal water to drink including sourcing, filtering and structuring. I enjoyed this discussion with Carrie thoroughly …
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Episode 98. H5N1 Cattle Outbreak: Background and Currently Known Facts
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Roger Seheult, MD of MedCram explains the currently known facts about the recent H5N1 outbreak in cattle. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on April 7th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/ Roger Seheult, MD is the co-founder and lead professor at …
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63. Creating Circadian-friendly Devices with Anjan Katta of Daylight Computer
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In this special episode live from Playa El Zonte, El Salvador, I speak with Anjan Kata and Tristan Scott about the daylight computer, a company founded to solve the problem of health harms of technology abuse. Anjan Kata, chief engineer and founder, has developed screen technology that doesn't emit harmful isolated blue light wavelengths. It also m…
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62. El Salvador & the Rise of Decentralized Healthcare: Age of Light Event Recap
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This is a short recap of my recent trip to El Salvador for the Age of Light summit hosted by Palestra Society and Dr Jack Kruse. It featured great presentations by leaders in the decentralized health movement including Erwan Le Corre, Michael Shapiro, Keira Lea and Jack Kruse as well as President Nayib Bukele. El Salvador is leading the way in prot…
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Episode 97. Photobiomodulation Devices and Research (including Long COVID)
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Roger Seheult, MD of MedCram examines photobiomodulation devices and research, including long COVID. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on March 18th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, …
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Episode 96. Shortness of Breath - Flow Volume Loop
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Roger Seheult, MD of MedCram demonstrates reading a flow volume loop in a recent case of tracheal stenosis. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on March 14th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Di…
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61. Red Light Therapy & Photobiomodulation with Andrew LaTour
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This is a comprehensive introduction to the exciting topic of photobiomodulation/red light therapy and a must listen for anyone looking to add light to their health optimisation toolbox. Andrew LaTour is an expert engineer and owner of GembaRed, a company producing high quality red light therapy devices. I have no financial affiliation with Gemba R…
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60. Keys to Optimal Health Beyond Diet – Sunlight, EMFs, and Ancestral Wisdom with Cameron Borg
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We discuss the most important factors influencing health - how light and changes man-made changes in the electromagnetic spectrum influence mitochondria, circadian rhythms and are contributing to modern chronic disease. Cameron Borg is a qualified nutritionist, practicing pulmonary scientist, podcaster and health coach from Sydney, Australia. He ho…
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59. Skin Cancer, UV Light & All-Cause Mortality
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Professor Richard Weller is a UK dermatologist, researcher and world expert on the effect of ultraviolet (UV) light on systemic health. We discuss sunlight, skin cancer and the profound findings of large population-based studies that greater ultraviolet (UV) light and sunlight exposure is associated with greater longevity and less chronic disease. …
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Episode 95. Boiling Reduces Microplastics in Drinking Water (Study)
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Roger Seheult, MD of MedCram explains a study in which boiling water reduced microplastics in drinking water. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on February 29th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmona…
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58. Deuterium Depletion for Cancer & Diabetes with Dr Gabor Somlyai
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I speak with world expert on deuterium depletion and cancer, Dr Gabor Somylai, from Hungary. He has dedicated his professional life to understanding and treating cancer using by reducing the concentration of the heavy hydrogen isotope, deuterium, in the body. This involves drinking deuterium-depleted water adopting a very high animal fat ketogenic …
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Episode 94. Long Covid Associated with Elevated Interferon Levels
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Roger Seheult, MD of MedCram explores elevated interferon levels associated with long covid. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on February 23rd, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Criti…
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Episode 93. Live discussion on the effects of light on health and medicine.
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Roger Seheult, MD of Medcram, talks about the effects of light on health and medicine, in this live Twitter/X Spaces discussion with Scott Zimmerman (@SZimmZoo) ; Robert Fosbury, PhD (@BobFosbury); and Glen Jeffery, PhD (@glen_jeffe5111). This discussion was recorded on 2/8/2024. Roger Seheult, MD is the co-founder and lead professor at https://www…
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57. Ancestral Human Diet & Everything Wrong with Lipid Hypothesis of Heart Disease with Dr Anthony Chaffee
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Drawing on historical, anthropological and current scientific evidence, Dr Anthony Chaffee & I discuss the logical flaws of blaming red meat and animal-derived fats for modern chronic diseases. We also cover the true underlying causes of heart attacks (atherosclerotic cardiovascular disease (ASCVD)), with specific reference to thrombogenic hypothes…
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Announcing REGENERATE Melbourne Health Summit April 21, 2024
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On Sunday April 21st, the holistic health summit is coming to Melbourne with an epic event held at the iconic Fitzroy venue, 75 Reid St. REGENERATE connects you with the most innovative speakers on health optimisation though Circadian & Quantum Health, Carnivore & ancestral diets and Regenerative Farming in Australia. Featuring a powerhouse line-up…
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Episode 92. Vegan and Low Carb Diet Effects on the Immune System
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Roger Seheult, MD of MedCram explains a new study comparing the effects of a vegan and ketogenic diet on the immune system. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on February 7th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medi…
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56. Health Harms of 5G Telecommunication Technology & non-native EMFs with Tristan Scott
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Fifth generation (5G) telecommunications technology is now everywhere, but what are the effects on human health? This is a question I explore with electrical engineer and EMF expert Tristan Scott. We cover the difference between 5G and previous bands, the science behind radiofrequency (RF) impacts on biology, how non-native electromagnetic fields (…
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55. Biophysics of Aetherosclerosis, Beyond Cholesterol with Stephen Hussey
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1:36:30
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1:36:30
Stephen and I explore the causes and prevention of aetherosclerotic cardiovascular disease (ASCVD) from a biophysics perspective, leaving behind the biochemical, lipid-based model of heart disease. We discuss the role of clotting in acute myocardial infarction, endothelial health, fourth phase of water, sunlight and the impact of deuterium on mitoc…
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