HSM is the high school ministry of Crossroads Church.
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Health and Safety Matters is the UK’s leading B2B publication covering health and safety. Every fortnight the HSM editorial team will analyse the latest news as well as interviewing guests who will talk about the latest industry trends and to help share best practice. You can also see breaking daily news at www.hsmsearch.com The HSM Podcast is sponsored by The Health & Safety Event, which takes place at NEC Birmingham on 30 April - 2 May 2024. For more information or to register to attend fo ...
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Missed this past week's HSM LIVE service? Now you can stay up to date by downloading our most recent sermon from Wednesday night's at HSM LIVE.
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High School Musical: The Musical: The Series: The Podcast
HSM: The Musical: The Series: The Podcast
We're Palmer Haasch (@haasch_palmer) and Petrana Radulovic (@pet_rana), entertainment writers and High School Musical experts. This is a recap and discussion podcast about Disney+'s High School Musical: The Musical: The Series! Find us on Twitter at @hsmtmtspodcast.
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Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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Cybersecurity
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Podcast by Hebron High School Ministry
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Sports podcast hosted by Clifton Francis, Sports Marketing and Media major at Full Sail.
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I’m a Radio & Podcast Producer plus Host, Voice Over Artiste / Voice Actor & MC. These sessions are conversations with people whom I find very interesting. Either their personality or their work / cause shines through & in most cases both! Most whos celebrity value amongst Indians or internationally cannot be questioned, some who have risen to the occasion & despite personal & professional pressure have shown the light to us. Some speak on very relevant & topical themes, others speak about t ...
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147. Getting Out of Your Comfort Zone | Lee’s SouthPark Magazine Feature, Coming Out, and Our Duke Mansion Misadventure
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This month, Lee was featured in SouthPark Magazines IT List of style-setting Charlotteans. It turned out amazing, and of course she looks fabulous in it, but she almost didn’t do it at all because it’s so far out of her comfort zone. In this episode, we’re exploring how to get out of your own comfort zone, the things that have pushed us way out of …
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Shifting Focus: Tackling Binge Eating Before Weight Loss | HSM 657
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41:56
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41:56
In episode 657 of The Half Size Me™ Show, Heather talks with Marie about focusing on binge eating rather than weight loss, plus they chat about how to create a slight deficit how to make a plan for unexpected treats at work and more! Episode 657 is only available to Half Size Me Podcast Premium subscribers.As a subscriber to Half Size Me Podcast Pr…
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146. We’re Back! | France Travel Recap, Selfies with Joan Collins, When the Rental Car Clutch Breaks, and What's Next for Be Powerful
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We are so excited to be back on the podcast this week! We had an incredible summer traveling through France, spending much needed and cherished time with friends and family, and just taking a break from creating content (except for Liz’s reels on Instagram, of course!). In this episode, we’re sharing a recap of our travel adventures, reflections fr…
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Breaking the Cycle of Emotional Eating and Self-Doubt | HSM 656
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In episode 656 of The Half Size Me™ Show, Heather talks with Rachel about overcoming emotional eating and her struggles with food scarcity. They also chat about:-- How to set herself up for success by planning and preparation-- Strategies for including enjoyable foods in a balanced way to prevent emotional eating-- Techniques for managing negative …
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Sherry’s Story: Managing Sugar and Working Towards Maintenance | HSM 655
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36:03
In episode 655 of The Half Size Me™ Show, Heather talks with Sherry about her long journey with weight management and finding a sustainable path forward. They also chat about: Sherry's experience of losing 70 pounds by eliminating sugar and using different programs. Her goals of losing 15-20 pounds more and transitioning into maintenance. Strategie…
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Sarah’s Journey: Balancing Weight-Loss, Motherhood, and Continuing Education | HSM 654
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48:11
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In episode 654 of The Half Size Me™ Show, Heather talks with Sarah about her weight-loss journey, including strategies she's implementing to balance her health with her busy life. They also chat about:-- How she overcame food insecurity and emotional eating, leading to a 90-pound weight loss since 2018.-- How she focuses on prioritizing health whil…
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Prioritizing Self-Care: Jackie’s Journey to Wellness at 50 | HSM 653
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In episode 653 of the Half Size Me Show, Heather talks with Jackie about her lifelong struggles with weight and her determination to prioritize self-care as she approaches 50. They also chat about:-- The challenges of managing emotional stress, time, and self-esteem issues.-- Setting achievable goals to stop negative self-talk.-- Implementing a pla…
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Creating Strategies with Robin to Prioritize Meal Planning and Journaling | HSM 652
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35:54
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In episode 652 of the Half Size Me Show, Heather talks with Robin about her life-long struggles with yo-yo dieting, plus they chat about-- prioritizing meal planning-- creating a paper & pencil journal-- finding sustainable habits-- and more!Robin’s episode is the first in a series of 5, each featuring a potential candidate for the next free coachi…
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Health and Safety Matters Podcast - Episode 40
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In this episode, Mark Sennett sits down with What Else Events managing director Tim Else and hears all about Safety, Health and Wellbeing Live, which takes place on 2-3 October 2024 at Farnborough International. Tim shares with us some exiting new features of the show including a dedicated content stream from the Health and Safety Executive, he det…
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Navigating Nighttime Cravings and Self-Judgment with Compassion | HSM 650
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In episode 650 of The Half Size Me™ Show, Heather talks with Kristen about managing her negative thoughts about treats, plus they chat about-- how to stop judging yourself-- why you should give yourself permission to enjoy-- how to handle nighttime snacking-- and more! Support Half Size Me Show’s mission and help us stay free of third-party ads!As …
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Mindset Shifts: Money, Meals, and Weight Loss | HSM 648
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42:39
In episode 648 of the Half Size Me Show, Heather talks with Sharon about changing her mindsets around money and weight loss, plus they chat about--dealing with food waste and not making a meal plan--getting locked in thought loops--and more! Support Half Size Me Show’s mission and help us stay free of third-party ads!As a subscriber to Half Size Me…
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Pariva Pranati & Sumeet Raghavan with Hrishi K - completing 1,000 episodes of Wagle Ki Duniya
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i know sumeet raghavan from a time when we were both voice artists going in and out of a historic dubbing / recording studio in the late 90s and early 2000s called `radiowani` in mumbais worli area. we met after ages and exchanged so many notes and stories from the days gone by. hes now a stand up comedian and actor extraordinaire and if anyone nee…
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Navigating Setbacks: Strategies for Maintenance Struggles | HSM 646
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28:53
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In episode 646 of The Half Size Me™ Show, Heather talks with maintainer Jami about the difficulties of breaking some ingrained habits and ways of thinking, plus they chat about-- making a plan to lose some of the weight has gained some weight back-- getting her nighttime eating under control-- and more!Jami was also featured in Half Size Me Episode…
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145. Putting Our Relationship to the Test
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Before we jet set to France, we decided to take a relationship quiz to see how much we really know about each other. In this episode, we discuss whether your romantic partner should be your best friend, keeping the spark alive, and the traditional marriage vow that we’re ditching altogether. Leave us a voice memo at https://Speakpipe.com/BePowerful…
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Want a chance to coach with Heather? Here’s how…
2:49
2:49
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In this bonus episode of The Half Size Me™ Show, Heather shares BIG news with you about an upcoming free coaching opportunity!Click Here to Join Podcast Premium Now!As a subscriber to Half Size Me Podcast Premium, you will also get: Access to the entire 600+ episode archive Access weekly episodes a day EARLY Access to EXCLUSIVE, subscriber-only epi…
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144. Fire Goddess | Staying Cool, Throuples, and Our France Travel Plans
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Friends, grab a yummy beverage and kick back because this episode is a fun one! We’re sharing the story of how Liz summoned a fire goddess in our backyard, some not-so-fun facts she learned about drinking on overseas flights, and our plans for our dreamy three-week vacation in France this summer. Plus, our #1 tip for exercising outdoors this summer…
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In episode 644 of The Half Size Me™ Show, Heather talks with Shannon about how to focus on what she can do (rather than what she can’t), plus they chat about-- not allowing her past to weigh her down-- managing her mind to lose weight-- and more!Support Half Size Me Show’s mission and help us stay free of third-party ads!As a subscriber to Half Siz…
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Naseeruddin Shah, Shyam Benegal & Shivendra Singh Dungarpur with Hrishi K - Manthan (restoration)
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this is an epic interview. `manthan` the iconic film was financed by 500,000 milk farmers in rural #Gujarat (paying Rs 2 each) in 1976 as their mark of gratitude towards the milk cooperative that dr kurien helped them form! Today the print has been restored by the `film heritage foundation` and shown at the `cannes classics` section at `festival de…
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If there’s something we love to do, it’s to challenge the status quo at every chance we get! In this episode, we’re sharing our biggest (and sometimes most painful) lessons we’ve learned by living authentically, our advice for anyone who’s in a difficult season, and an update on our thoughts around marriage. Leave us a voice memo at https://Speakpi…
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In episode 642 of The Half Size Me™ Show, Heather helps Kathy build a structure that works for her in retirement, plus they chat about-- time management-- meal planning-- habits-- and more!Support Half Size Me Show’s mission and help us stay free of third-party ads!As a subscriber to Half Size Me Podcast Premium, you will get:--Access to the entire…
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142. Don’t Be a Sh*t Bag | Our Biggest Pet Peeves and What’s New at HSM
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Something’s been happening at the Hilliard household that’s really grinding our gears, and we’re gonna talk about it! Today we’re sharing our biggest pet peeves, but also an update on our new Oura rings and how we’re using them, an exciting summer challenge coming soon to HSM, and more! Leave us a voice memo at https://Speakpipe.com/BePowerful! Sen…
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Setting Intentions: The Power of Making a Plan | HSM 640
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In episode 640 of the Half Size Me Show™ , Heather talks with Maggie, who wants to lose weight but struggles with getting distracted. Plus they chat about-- the importance of planning your day-- managing lifting goals and food goals-- and more!Support Half Size Me Show’s mission and help us stay free of third-party ads!As a subscriber to Half Size …
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Health and Safety Matters Podcast - Episode 39
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In this episode, Mark Sennett sits down with NEBOSH CEO Andy Shenstone to discuss details of the new NEBOSH strategy. Mark also covers the latest news in the OSH sector including stories on Employers failing to protect its drivers, No Falls Week and also the findings of RS' 2024 Health & Safety report Striving for Excellence.…
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141. Longevity & Strength | The Habits That Will Make You Feel Fantastic at Every Age
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32:19
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We recently joined forces with Bank of America in Kiawah Island to share our workout with their top performers. Two of the pillars of health we focused on throughout the week were longevity through movement and strength training for optimum wellness. We met some incredibly talented and strong performers and were inspired to share our takeaways with…
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