Cele mai bune Human First With Dr Courtney podcast-uri (2024)

1
S5E27 Harnessing Herbalism By Matching Your Personality with a Plant's Spirit | Lauren Baca 1:47:53

3d ago1:47:53

1:47:53

Have you ever wondered why homeopathy and plant medicine have so many success stories? Are you curious about the magic that occurs when we connect with the soul of a plant? Lauren Baca, an herbalist and bioresonance practitioner, dives into the science behind what’s happening on a cellular level when we harness the healing power of plants. She expl…

1
This Moment in AI: How We Got Here and Where We’re Going 36:55

10d ago36:55

36:55

It’s been a year and half since Tristan and Aza laid out their vision and concerns for the future of artificial intelligence in The AI Dilemma. In this Spotlight episode, the guys discuss what’s happened since then–as funding, research, and public interest in AI has exploded–and where we could be headed next. Plus, some major updates on social medi…

1
S5E26 Behind The Before & After Photo: A Candid Conversation on BPD, Codependency and External Validation | Mari Llewellyn 1:03:29

10d ago1:03:29

1:03:29

Have you ever met a true kindred spirit whose story mirrors your own to a T? In this episode, Mari Llewellyn, founder of Bloom and host of the Pursuit Of Wellness Podcast, joins Oliva to share her story of going from rock bottom to owning a massive wellness empire. Over the years Mari shifted her focus from the “before and after photo” to valuing b…

1
S5E25 How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge 1:28:16

17d ago1:28:16

1:28:16

What does ADHD *really* look and feel like – and does it manifest differently for women and men? Is it truly a lack of attention, or an “interest based nervous system,” where you have the ability to also hyperfocus where you’re truly passionate? Dr. Laura Gouge, a naturopathic physician, dives into both her own lived experience with ADHD and expert…

1
S5E24 Are You Hypermobile? This Chiropractor Will Change the Way You See Your Body | Taylor Goldberg 1:48:40

24d ago1:48:40

1:48:40

Just because your body CAN do something doesn’t mean that it should! Were you one of those kids who was always crazy flexible? Do you go to the chiropractor because you’re afraid of getting worse, not because you’re actually seeing any improvement? Taylor Goldberg, a chiropractor and hypermobility coach who has dedicated her career to supporting pe…

1
S5E23 A Real World Chat About Gluten, Thyroid Healing, Low Dopamine Strategies for ADHD, and Regulating Your Nervous System with Food | Fiona Smith 2:05:28

1M ago2:05:28

2:05:28

Have you ever wondered what could be behind your brain fog? Is a thyroid disorder a forever thing or something that can be improved with intentional nutrition? Fiona Smith, a Certified Nutritional Therapy Practitioner, is on a mission to help her clients naturally support their hormones, brain function and thyroid health. In this episode, Fiona bre…

1
Decoding Our DNA: How AI Supercharges Medical Breakthroughs and Biological Threats with Kevin Esvelt 32:47

1M ago32:47

32:47

AI has been a powerful accelerant for biological research, rapidly opening up new frontiers in medicine and public health. But that progress can also make it easier for bad actors to manufacture new biological threats. In this episode, Tristan and Daniel sit down with biologist Kevin Esvelt to discuss why AI has been such a boon for biologists and …

1
S5E22 How To Prepare For Having a Baby & “The First 40 Days” Post-Birth Quarantine Practice | Sandra Sharpe 1:52:50

1M ago1:52:50

1:52:50

What is the best way to prepare for having a baby? Sandra Sharpe, Certified Functional Nutrition Practitioner, and Health Coach, specializes in comprehensive, holistic, mind, body, and spirit postpartum support. In this episode, Sandra dives into all the nitty-gritty details of preconception, pregnancy, and postpartum. She talks about the global in…

1
S5E21 Why Carbs Are NOT The Cause Of Insulin Resistance, PCOS + Type 2 Diabetes | Calvin Scheller 1:44:52

1M ago1:44:52

1:44:52

Calvin Scheller is an 18-year-old science extraordinaire who began studying and mastering medical literature in order to better communicate with his physicians after his own experience with autoimmune disease at the young age of 13. His courageous journey of self advocacy during a time when he felt alone and baffled by his symptoms led him to memor…

1
How to Think About AI Consciousness With Anil Seth 47:58

2M ago47:58

47:58

Will AI ever start to think by itself? If it did, how would we know, and what would it mean? In this episode, Dr. Anil Seth and Aza discuss the science, ethics, and incentives of artificial consciousness. Seth is Professor of Cognitive and Computational Neuroscience at the University of Sussex and the author of Being You: A New Science of Conscious…

1
S5E20 The Truth About GMOs & How to Eat Around Corruption in Our Food System | Courtney Swan 1:37:40

2M ago1:37:40

1:37:40

We’re kicking things off with an impromptu hello and life update from Olivia — then diving into the nitty gritty with Courtney Swan, a real food activist who is on a mission to fix our broken food system. Today she’s answering the question: are GMOs safe for consumption? There are five genetically modified crops on the market that have become so ab…

1
S5E19 The Angry You Isn’t the Real You: How Hormone Imbalances Change Us | Dr. Corina Dunlap 1:24:48

2M ago1:24:48

1:24:48

What if you’ve never actually experienced your true personality? The truth is, when our hormones are out of whack, we’re totally different people. While there isn’t a one-size-fits-all solution, there are some key ways that we can all reduce inflammation and regulate our hormones, according to Dr. Corina Dunlap, a naturopathic women’s health and ho…

1
Why Are Migrants Becoming AI Test Subjects? With Petra Molnar 46:19

2M ago46:19

46:19

Climate change, political instability, hunger. These are just some of the forces behind an unprecedented refugee crisis that’s expected to include over a billion people by 2050. In response to this growing crisis, wealthy governments like the US and the EU are employing novel AI and surveillance technologies to slow the influx of migrants at their …

1
S5E18 You Don’t Need to Be Vegan to Save the Earth | The Truth About Regenerative Agriculture with Taylor Collins 1:35:26

2M ago1:35:26

1:35:26

Have you ever wondered if it’s possible to reverse the damage we have done to our earth? Have you been told that going vegan is the only way to do so? When Taylor Collins bought 900 acres of factory-farmed land, it was completely barren, desolate, and degraded. But by working with nature’s cycles and reintroducing animals in order to loosen the soi…

1
S5E17 Why The Solution To Binge Eating Might Not Be About Food | Nicki Parlitsis, RD 1:47:51

2M ago1:47:51

1:47:51

What if the key to weight loss isn’t actually about what’s on our plates? Today I’m chatting with a true gem of a human being as well as a kick-ass nutritionist. Nicki Parlitsis helps her clients achieve their goals but also understand WHY they might be harming themselves with food through binging or restricted diets. In this episode she unpacks ho…

1
Former OpenAI Engineer William Saunders on Silence, Safety, and the Right to Warn 37:47

3M ago37:47

37:47

This week, a group of current and former employees from OpenAI and Google DeepMind penned an open letter accusing the industry’s leading companies of prioritizing profits over safety. This comes after a spate of high profile departures from OpenAI, including co-founder Ilya Sutskever and senior researcher Jan Leike, as well as reports that OpenAI h…

1
S5E16 Mouth Breathing, What Your Dentist Isn’t Telling You & The Truth About Fluoride | Dr. Staci Whitman 1:50:36

3M ago1:50:36

1:50:36

When was the last time you did a radical 180 about a long held belief? Today I’m sitting down with a brilliant dentist who was once picketing in the streets for water fluoridation — yet was courageous enough to change her mind and speak out once she dug into the data once and for all. Meet Dr. Staci Whitman, a board-certified dentist who takes a wh…

1
S5E15 The Man Who Sits with Death on Why Relationships Make a Life | Sah D'Simone 1:47:27

3M ago1:47:27

1:47:27

Statistically, there are 15 core people in our lives who will show up when sh$# hits the fan – our mother’s funeral, a cancer diagnosis – they’re on the next plane. What if instead of filling our schedules working towards buying more things, we spent time nurturing the relationships that are truly all we have? In a modern day loneliness epidemic, l…

1
War is a Laboratory for AI with Paul Scharre 59:16

3M ago59:16

59:16

Right now, militaries around the globe are investing heavily in the use of AI weapons and drones. From Ukraine to Gaza, weapons systems with increasing levels of autonomy are being used to kill people and destroy infrastructure and the development of fully autonomous weapons shows little signs of slowing down. What does this mean for the future of …

1
S5E14 A Real Conversation About Wellness Extremes, Cure-All Diets & How to Actually Find Balance | Shyla Cadogan, RD 1:53:35

3M ago1:53:35

1:53:35

What does “good nutrition” actually mean – and why have we built a BILLION dollar industry that only makes us more confused about how to feed ourselves? Why is it that one day the internet is telling you to be a raw vegan, and 5 years later carnivore is suddenly a panacea? Shyla Cadogan is a registered dietitian focused on making nutrition simple a…

1
S5E13 Why Histamine Intolerance May Be at the Root of Your Unexplained Symptoms | Michelle Shapiro, RD 2:12:54

3M ago2:12:54

2:12:54

Are you struggling with chronic, unexplained symptoms that no treatment seems to alleviate (and actually makes worse)? Do you feel like your body reacts abnormally to stress or changes in your environment with ‘flares’ of symptoms that come in cycles? Understanding histamine intolerance, also called MCAS or Mast Cell Activation Syndrome may help gu…

1
AI and Jobs: How to Make AI Work With Us, Not Against Us With Daron Acemoglu 46:48

3M ago46:48

46:48

Tech companies say that AI will lead to massive economic productivity gains. But as we know from the first digital revolution, that’s not what happened. Can we do better this time around? RECOMMENDED MEDIA Power and Progress by Daron Acemoglu and Simon Johnson Professor Acemoglu co-authored a bold reinterpretation of economics and history that will…

1
S5E12 Autoimmune Disease: Trauma, Triggers and the Path to Healing | Dr. Sara Gottfried 59:43

4M ago59:43

59:43

Are you curious why autoimmune conditions are so prevalent these days? Do you have a history of trauma that you believe is connected to your autoimmunity? Sara Gottfried MD is a scientist, researcher and seeker who takes a whole-person approach to medicine. Sara goes way beyond supplements and nutrition to address the root causes of autoimmunity, h…

1
S5E11 Feeling Lost? Ancient Rituals to Help You Find Answers Without Psychedelics | Katharine Hargreaves 1:32:54

4M ago1:32:54

1:32:54

Have you ever wanted to experience spiritual growth from psychedelics but don’t actually want to trip? Are you stuck at a crossroads in life and not sure which path you’re meant to take? Meet the woman who connects you with specific rituals you can do in nature to find your deepest answers without ever having to take Ayahuasca. Katherine Hargreaves…

1
S5E10 How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody 1:02:29

4M ago1:02:29

1:02:29

Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rewiring your brain to focus on the good? Liz Moody is an author, podcaster and recipe develop…

1
S5E9 You Are Not Your Job: How to Rediscover Your Worth in a Productivity-Obsessed World | Madison Utendahl 1:06:40

4M ago1:06:40

1:06:40

Do you feel stuck and burned out in your job? Are you tying your self-worth and identity to your productivity and career? Do you struggle to embrace being multifaceted and having multiple interests? Madison Utendahl is a founder, writer, and producer passionate about helping us change the way we think about work. We cover how to dissociate our wort…

1
Jonathan Haidt On How to Solve the Teen Mental Health Crisis 1:05:17

4M ago1:05:17

1:05:17

Suicides. Self harm. Depression and anxiety. The toll of a social media-addicted, phone-based childhood has never been more stark. It can be easy for teens, parents and schools to feel like they’re trapped by it all. But in this conversation with Tristan Harris, author and social psychologist Jonathan Haidt makes the case that the conditions that l…

1
S5E8 How to Maximize Fertility, Why Men’s Health is Equally Important + Exact Labs and Supplements for Preconception 1:13:03

5M ago1:13:03

1:13:03

Are you thinking about starting a family or having another child but don’t know how to prepare your body? Do you want to maximize the healthy “epigenetics” you pass on to your child? Or maybe you’re currently struggling with infertility and need extra support? Elizabeth Wade is a naturopathic doctor who takes an empathetic, highly-individualized, r…

1
S5E7 What to Do if You Suspect You Have Mold & How to Cultivate a Healthy Home | Christine Cimabue 1:00:11

5M ago1:00:11

1:00:11

Are you committed to your personal health but have a feeling your home is a roadblock? Do you worry about living with mold, high EMFs, or strong LED lights that can throw off circadian rhythm? Christine Cimabue is a licensed general contractor and holistic construction consultant who believes that the condition of our home can play a huge role in o…

1
Chips Are the Future of AI. They’re Also Incredibly Vulnerable. With Chris Miller 45:16

5M ago45:16

45:16

Beneath the race to train and release more powerful AI models lies another race: a race by companies and nation-states to secure the hardware to make sure they win AI supremacy. Correction: The latest available Nvidia chip is the Hopper H100 GPU, which has 80 billion transistors. Since the first commercially available chip had four transistors, the…

1
S5E6 How to Overcome Codependency, Fear of Conflict & Discover Your Wise ‘Inner Mother’ | Krista Williams 1:34:09

5M ago1:34:09

1:34:09

Do you notice the same patterns keep coming up with your partner or friendships? Do you find yourself afraid of conflict – avoiding hard, but necessary conversations? Are you struggling with creating the space to feel your emotions instead of numbing them? Krista Williams is a coach, podcast host, and close friend who shares how the “mother wound” …

1
S5E5 The $10 Trillion Industry Keeping Us Sick & How to Become Your Own Healer | Dr. Casey Means 1:14:45

5M ago1:14:45

1:14:45

Curious as to how Alzheimer’s, Type 2 Diabetes, insomnia, anxiety, infertility, and even cancer can all be connected to our metabolic health – and what to do about it? Frustrated that no matter how much we spend to get well, the healthcare and food industries are incentivized to keep us in a revolving door? Casey Means, MD is a brilliant doctor and…

1
S5E4 Why Healing Our Relationships is The Key to Our Health Crisis | Zach Bush 1:33:43

5M ago1:33:43

1:33:43

Are you curious about why, in an age of hyper-advanced technology and science, we have more chronic illness than ever? Zach Bush, MD is a renowned physician, researcher, and educator at the forefront of integrative medicine and microbiome research. He shares his revolutionary philosophy on planetary and human health – and how even beyond healing th…

1
S5E3 The Truth About Carbs and How to Eat for Fitness, Thyroid & Hormone Health | Lauren Papanos 1:38:52

6M ago1:38:52

1:38:52

Are you in your fitness era but feel confused about how to ACTUALLY fuel your body for muscle, blood sugar balance and hormone health? Lauren Papanos, MS, RD, CSSD is a registered dietician, hormone specialist, and sports performance expert who shares how to eat before/after workouts and her functional approach to women’s health issues like PCOS an…

1
Future-proofing Democracy In the Age of AI with Audrey Tang 34:38

6M ago34:38

34:38

What does a functioning democracy look like in the age of artificial intelligence? Could AI even be used to help a democracy flourish? Just in time for election season, Taiwan’s Minister of Digital Affairs Audrey Tang returns to the podcast to discuss healthy information ecosystems, resilience to cyberattacks, how to “prebunk” deepfakes, and more. …

1
S5E2 Returning Home to Your Body with Ancient Ayurvedic Wisdom | Radhi Devlukia 1:00:13

6M ago1:00:13

1:00:13

It takes time, love and presence to build trust with those we love… but how do we build a true relationship with ourselves, too? Sometimes it gets ugly when we start the journey to become our own friend. In this episode with Radhi Devlukia, we cover the exact practices and questions you can ask yourself to figure out who you really are vs. how your…

1
S5E1 A Revolutionary Protocol for Chronic Digestive Issues | Dr. Alexis Cowan, PhD 1:17:15

6M ago1:17:15

1:17:15

Confused on where to start if you have IBS, SIBO, or can no longer eat the foods you love without reacting? Dr. Alexis Cowan, PhD is a microbiome researcher and high-performance holistic health mentor who shares her revolutionary, 3-step gut protocol to restore your good bacteria. HERE’S THE JUICE: How Alexis’ own 100lb weight loss experience impac…

1
U.S. Senators Grilled Social Media CEOs. Will Anything Change? 25:06

6M ago25:06

25:06

Was it political progress, or just political theater? The recent Senate hearing with social media CEOs led to astonishing moments — including Mark Zuckerberg’s public apology to families who lost children following social media abuse. Our panel of experts, including Facebook whistleblower Frances Haugen, untangles the explosive hearing, and offers …

1
Taylor Swift is Not Alone: The Deepfake Nightmare Sweeping the Internet 42:59

7M ago42:59

42:59

Over the past year, a tsunami of apps that digitally strip the clothes off real people has hit the market. Now anyone can create fake non-consensual sexual images in just a few clicks. With cases proliferating in high schools, guest presenter Laurie Segall talks to legal scholar Mary Anne Franks about the AI-enabled rise in deep fake porn and what …

1
Can Myth Teach Us Anything About the Race to Build Artificial General Intelligence? With Josh Schrei 35:50

7M ago35:50

35:50

We usually talk about tech in terms of economics or policy, but the casual language tech leaders often use to describe AI — summoning an inanimate force with the powers of code — sounds more... magical. So, what can myth and magic teach us about the AI race? Josh Schrei, mythologist and host of The Emerald podcast, says that foundational cultural t…

1
S4E24 THE ASTROLOGICAL THEMES OF 2024 – How to reflect on 2023 and prepare for the transformative year ahead with Jill Wintersteen of Spirit Daughter 1:27:33

8M ago1:27:33

1:27:33

Curious about what to expect in 2024? Jill Wintersteen, aka Spirit Daughter, spills the tea on all things astrology. With a deep interest in consciousness, Jill became a neuroscientist with a master's Degree in Psychology and later pursued her doctorate at Johns Hopkins. When her calling to help others find grounding and peace in their lives became…

1
How Will AI Affect the 2024 Elections? with Renee DiResta and Carl Miller 47:15

8M ago47:15

47:15

2024 will be the biggest election year in world history. Forty countries will hold national elections, with over two billion voters heading to the polls. In this episode of Your Undivided Attention, two experts give us a situation report on how AI will increase the risks to our elections and our democracies. Correction: Tristan says two billion peo…

1
S4E23: PLANTS ARE OUR GREATEST TEACHERS – Amber Magnolia Hill on how we can build deeper relationships with herbs and learn from their ancient wisdom 1:05:38

8M ago1:05:38

1:05:38

This episode with Amber Magnolia Hill is like receiving a warm hug from an old friend. Amber is a seasoned herbalist who handmakes beautiful plant medicines for people who yearn for knowledge about herbalism, deepening ancestral connections, and remembering what it is to be human upon the earth. She helps people to drop cultural disconnection and d…

1
S4E22: THE MORNING PRACTICE THAT WILL CHANGE YOUR LIFE - taking out yesterday’s garbage to make space for today + how to use your breath to heal with Erika Polsinelli 1:14:02

8M ago1:14:02

1:14:02

This episode is a masterclass in all things breathwork, Kundalini, meditation, and deep emotional healing. When I did a trip to California this year I had this insane virus that was affecting the nerves in my neck. I was in so much pain and it was very much mirroring this emotional pain that I was in. I ended up having a one-on-one breath work sess…

1
S4E21: A NO BS APPROACH TO NUTRITION - straightforward advice about eating healthier with Vanessa Rissetto + how to work with a dietitian through insurance 54:03

9M ago54:03

54:03

We’re 100% here for Vanessa Rissetto’s accessible, straightforward nutrition advice. She approaches nutrition from an outsider's perspective because, in many ways, she is one. As CEO and Co-Founder of Culina Health, her priority is making clinical nutrition care inclusive and accessible. Vanessa received a Master’s in Science in Marketing from NYU …

1
2023 Ask Us Anything 35:07

9M ago35:07

35:07

You asked, we answered. This has been a big year in the world of tech, with the rapid proliferation of artificial intelligence, acceleration of neurotechnology, and continued ethical missteps of social media. Looking back on 2023, there are still so many questions on our minds, and we know you have a lot of questions too. So we created this episode…

1
S4E20: HOW TO LEAN INTO YOUR UNIQUE GIFTS (BASED ON YOUR DESIGN) - Jenna Zoe on finding your purpose with Human Design 1:52:56

9M ago1:52:56

1:52:56

This week I’m sitting down with the one and only Jenna Zoe. Jenna is the world-leading expert in Human Design and the creator of the popular My Human Design App. She turned a complicated science into an accessible, easy-to-implement tool that will totally change your life. Jenna presents Human Design through a lens of radial acceptance which has re…

1
The Promise and Peril of Open Source AI with Elizabeth Seger and Jeffrey Ladish 38:44

9M ago38:44

38:44

As AI development races forward, a fierce debate has emerged over open source AI models. So what does it mean to open-source AI? Are we opening Pandora’s box of catastrophic risks? Or is open-sourcing AI the only way we can democratize its benefits and dilute the power of big tech? Correction: When discussing the large language model Bloom, Elizabe…

1
S4E19: EVERYTHING YOU NEED IS WITHIN YOU – How to become more self aware, break free from limiting beliefs and love yourself wholeheartedly with Rebecca Leigh 1:14:33

9M ago1:14:33

1:14:33

This week I have a fun, conversational episode for you that feels like a night of girl talk on the couch sprinkled with deep wisdom. Rebecca Leigh is a nutritionist passionate about all things holistic health and wellness. Her health journey began with cycles of what she thought was “healthy” – “clean eating”, counting calories, spending hours at t…

1
S4E18: FROM OPIATE ADDICTION TO LIFE AFTER ROCK BOTTOM – how to overcome adversity and turn your life around with Doug Bopst 1:13:15

9M ago1:13:15

1:13:15

If you feel like you’re in a rut or need a motivational pep talk, this episode is for you! Doug Bopst is an award-winning personal trainer, author, and speaker. However, his young adult life couldn’t have been more different than his current reality. Around his 21st birthday, Doug was detoxing from opiates in a jail cell after years of drug addicti…

Podcasturi care merită ascultate

Human First With Dr Courtney Podcast-uri

Podcasturi care merită ascultate

Ghid rapid de referință