Reawakened: conversations with and for women in transition, hosted by Jade McKenzie + Vari Longmuir. --- For the women who sense there’s a change ahead. For those who are deep in the messiness of it. And also for those emerging out the other side. --- Honouring evolving relationships, navigating new family structures with grace and respect, redefining identities, making unpopular choices, trusting intuition in the face of crippling fear, the unashamed pursuit of pleasure... Really, what it i ...
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Season 2 Episode #5: Self Love
25:38
25:38
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25:38
In this episode of Reawakened we are talking about self love and how we are trying to cultivate it in our own lives. We chat about what it means now in our lives, what we didn't understand about it as younger women and how it has changed everything for us. Love Jade + Vari x
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Season 2 Episode #4: From the Depths of Despair
51:16
51:16
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51:16
In this episode of Reawakened, we talk about what it was like to come from the depths of despair. It's no secret that relationship breakdowns and the transitions that come from that can be some of the hardest and most overwhelming experiences in your lifetime, so we wanted to share our personal journeys and let you know that you are not alone. Raw,…
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Season 2 Episode #3: Finding Your People
34:56
34:56
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34:56
In this episode of Reawakened we are talking about finding your people. For us, this centres around female friendships, how they have evolved and what they look like now. Jade + Vari x
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Season 2 Episode #2: Taking Risk
34:23
34:23
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34:23
In this episode of Reawakened we are talking about risk and what it means to us. Find out the biggest risks we've taken, and whether or not they paid off!
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Season 2 Episode #1: Boundaries
29:35
29:35
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29:35
Welcome back to Reawakened the podcast. In episode 1 we update you with where we are now, one year later, and dive into the topic of boundaries. Come and hear what they are to us, how we use them and why they are so defined now. Jade + Vari x
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In this final episode of Season 1 we're looking at what freedom looks like to each of us.In this episode we talk about:- our definitions of freedom- how we create freedom on a day to day basis- identifying patterns in our behaviour after separation- how to unravel your own freedom from your marriage- rediscovering what is important to YOU- the remi…
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In this episode of Reawakened, Jade is calling in from New Zealand as she’s currently traveling with her daughter.We’re talking about the unconventional choices we’re making as women who are newly single including reframing what it is to be 'homeless' and changing friendships after separation and divorce.Jade + Vari xx…
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#6 | Navigating Change Gracefully
57:30
57:30
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57:30
In episode #6 of Reawakened, we're talking about how, where possible, we've tried to navigated our separations with grace.In this episode we talk about:- how high expectations lead to struggle and resentment- how often what we need from others is what we need to give ourself- the quiet sources of support that have helped in grounding through transi…
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#5 | Our Secret Fears Revealed
56:53
56:53
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56:53
In episode #5 of Reawakened, we're sharing our secret fears and what we're too scared to say out loud.---This episode dives into the fears that have surfaced during our transitions that are keeping us up in the middle of the night. We were both a little nervous going into this episode. We had no idea what we were going to talk about.The fears that …
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#4 | Reigniting Purpose & Passions
52:01
52:01
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52:01
In episode #4 of Reawakened, we're talking all about reigniting our purpose and passions as we move through our respective transitions from our marriages.---In this episode we talk about:- what we're rediscovering through our 'reawakening'- Jade's story about 'flying from her reality' - and Vari's story about 'running for hers'- what roles exercise…
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#1 | Relationships + Separation
48:24
48:24
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48:24
Welcome to the first episode of Reawakened, the podcast with and for women in transition.Get to know a little more about us - Jade McKenzie and Vari Longmuir - as we dive into our own personal transitions over the last few years. ---In this episode we talk about:- our own personal transitions- how life changing transitions can be quiet and gentle, …
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#3 | Reclaiming Your Sexuality
34:35
34:35
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In episode #3 of Reawakened, we're talking all about self-confidence. When we feel most confident, times when we've lost it and how we get it back.----In this episode we talk about:-- what sexuality means to us as women-- the link between sexuality and spirituality-- the paradigm shift we need around nudity and sexuality for the next generation-- t…
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In episode #2 of Reawakened, we're talking all about self-confidence. When we feel most confident, times when we've lost it and how we get it back.----In this episode we talk about:-- when our confidence has been at its lowest-- our secrets to getting out of that low vibe place when we’re lacking confidence-- feeling like we need to be less of ours…
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