We're Kim & Amanda- functional nutritionists on a mission to help women learn how to nourish their bodies, balance their hormones, and feel good in their skin. Tune in every Wednesday to hear expert interviews with the best in women's health, Q&A episodes where we answer listener questions, and our deep dive episodes where we pick a topic and share our expertise. Join our Balanced Babes Community on Facebook where listeners can gather, relate, and connect with one another.
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I am holistic-minded mom with a passion for real food and raising healthy, empowered children. I support moms on their journey through pregnancy, postpartum recovery, breastfeeding and choosing first foods for their baby. My goal is to help women become the moms they were meant to be.
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Writing can spark the imagination, take you to far away places, and even bring about social change. In this collection, writers speak about their craft and read from selected works.
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Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
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The Library Channel serves as a conduit to the UC San Diego Library’s many outreach activities and events, ranging from author talks, faculty lectures, and special events, to concerts, film screenings, and behind-the-scenes interviews with students, librarians, and friends and supporters. Visit: uctv.tv/library-channel
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Black Culture The Breakdown is a Live Show with infectious vibes breaking down music, movies, politics and EVERYTHING CULTURE! "LET'S PUSH THE CULTURE FORWARD" Support this podcast: https://podcasters.spotify.com/pod/show/theonlyjerzey/support
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You are a smart, driven woman who is not afraid to work hard or think big for your career and life. You like taking conscious efforts to improve the status quo rather than going with the flow. Your career is a big part of your life canvas, but you find yourself wanting to throw many more colors on it. The good news is that you are not alone.I am Sirisha and welcome to the Women, Career & Life podcast! Join me as I share experiences, interesting stories about career beginnings, breaks and seq ...
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Living Otherwise: Perspectives on Time Space and Sense-Making from Okinawa
1:07:56
1:07:56
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In this program presented by UC San Diego Library and UC San Diego History Department, hear and see the work of artists and scholars from Okinawa and Tokyo. The discussion centers around themes of nation, indigeneity, gender and militarism, with the end goal of proposing new ways of “living otherwise,” together through the power of art. Featured ar…
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The Kindness of Strangers: Survival in Linz London and Shanghai
53:01
53:01
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53:01
What does it take to survive persecution and exile? The story of Greta Taussig and Rudy Gans offers answers to this tantalizing question. Born in Linz, Austria, Greta emigrated to London after the country’s incorporation into the Third Reich, eventually enduring the horrors of the Blitz. Rudy was able to make his way to Shanghai after imprisonment …
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A Conversation with Anne Lamott - Writer's Symposium by the Sea 2024
1:06:55
1:06:55
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1:06:55
New York Times bestselling author Anne Lamott returns to the 2024 Writer's Symposium by the Sea to talk about her new book "Somehow: Thoughts on Love." In a funny and spirited conversation with host Dean Nelson, Lamott talks about grief, addiction, hope, faith and love. Lamott is author of "Bird by Bird," "Grace," "Plan B" and "Hard Laughter." Seri…
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A Conversation with Amor Towles - Writer's Symposium by the Sea 2024
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58:45
As part of the 2024 Writer's Symposium by the Sea, New York Times bestselling author Amor Towles talks about his new book "Table for Two" with Dean Nelson, director of Point Loma Nazarene University's journalism program. Towles is best known for his novels "Rules of Civility," "The Lincoln Highway" and "A Gentleman in Moscow," which was recently ad…
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An Antisemitic Double-Murder: The Forgotten History of Right-Wing Terrorism in Postwar West Germany
57:43
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57:43
On December 19, 1980, Shlomo Lewin, the former chairman of the Jewish community in Nuremberg, and his partner Frida Poeschke were shot dead in their house in Erlangen. Instead of pursuing the leads that led to the right-wing extremist group Wehrsportgruppe Hoffmann, investigators concentrated on Lewin’s social environment for a long time. As part o…
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A Conversation with Paulette Jiles - Writer's Symposium by the Sea 2024
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52:30
As part of the 2024 Writer's Symposium by the Sea, novelist, poet, and memoirist Paulette Jiles explores her life as a writer, including her newest book, "Chenneville: A Novel of Murder, Loss, and Vengeance." Jiles is known for her books "Enemy Women Stormy Weather," "The Color of Lightning," "Lighthouse Island," and "News of the World," which was …
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A Conversation with Nick Hornby and Susan Orlean - Writer's Symposium by the Sea 2024
1:14:37
1:14:37
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1:14:37
As part of the 2024 Writer's Symposium by the Sea, writers Nick Hornby and Susan Orlean have a far-reaching conversation about their work, inspirations and human connections with Dean Nelson, director of Point Loma Nazarene University's journalism program. Hornby is an award-winning author and Oscar-nominated screenwriter whose books include the be…
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A Conversation with Poet Laureate Jason Magabo Perez
1:13:30
1:13:30
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1:13:30
Jason Magabo Perez, San Diego's Poet Laureate, engages with UC San Diego's Erik Mitchell in a revealing conversation about his poetic journey and its impact on community and self-awareness. Perez shares readings from his work, which weaves together narratives of grief, identity, and resilience. His ability to articulate complex emotions and histori…
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A Conversation with Poet Laureate Jason Magabo Perez
1:13:30
1:13:30
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1:13:30
Jason Magabo Perez, San Diego's Poet Laureate, engages with UC San Diego's Erik Mitchell in a revealing conversation about his poetic journey and its impact on community and self-awareness. Perez shares readings from his work, which weaves together narratives of grief, identity, and resilience. His ability to articulate complex emotions and histori…
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The Pope at War: The Secret History of Pius XII Mussolini and Hitler
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56:44
When Pope Pius XII died in 1958, his papers were sealed in the Vatican Secret Archives, leaving unanswered questions about what he knew and did during World War II. In 2020, the archives were finally opened. Based on thousands of never-before-seen documents, Brown University Professor Emeritus David Kertzer’s book “The Pope at War” paints a dramati…
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In the Midst of Civilized Europe: The Pogroms of 1918-1921 and the Onset of the Holocaust
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59:30
Between 1918 and 1921, Ukrainian peasants, townsmen, and soldiers who blamed the Jews for the turmoil of the Russian Revolution murdered over a 100,000 Jews. Aid workers warned that six million Jews were in danger of extermination. Twenty years later, these dire predictions would come true. In his new book “In the Midst of Civilized Europe,” acclai…
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Podcast Finale: Celebrating Growth, Lessons, and Personal Transformation
17:21
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17:21
In this heartfelt conclusion, the host, Dr. Sirisha Kuchimanchi, reflects on the remarkable journey of creating this podcast. From the initial idea and challenges of startup to the growth and impact, Dr. Kuchimanchi shares her personal transformation and what she has learned from the conversations and experiences. She emphasizes the importance of p…
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A Conversation with Filmmaker and Author Mason Engel
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55:18
UC San Diego Library’s Signature Event Series kicks off with a conversation with filmmaker and author Mason Engel. Engel talks about his current work, “Books Across America,” as well as his past films and his novel “2084.” The discussion is moderated by Audrey Geisel University Librarian Erik T. Mitchell. Series: "Writers" [Humanities] [Show ID: 39…
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A Conversation with Filmmaker and Author Mason Engel
55:18
55:18
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55:18
UC San Diego Library’s Signature Event Series kicks off with a conversation with filmmaker and author Mason Engel. Engel talks about his current work, “Books Across America,” as well as his past films and his novel “2084.” The discussion is moderated by Audrey Geisel University Librarian Erik T. Mitchell. Series: "Writers" [Humanities] [Show ID: 39…
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The Power of Negotiation: Strategies for Maximizing Your Salary and Benefits- Dr. Sirisha Kuchimanchi
8:37
8:37
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8:37
We all know that negotiating for money and benefits can be intimidating, but fear not! This episode is packed with tips and insights to help you navigate the negotiation process like a pro. From researching salary ranges to scripting your negotiation points, I share practical advice that you can start using today. So grab a pen and paper, because y…
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Navigating Career Breaks and Relaunching: Insights from Carol Fishman Cohen- CEO, iRelaunch, TEDx speaker, Podcaster
33:59
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33:59
How do you reenter the workforce and relaunch your career successfully? Carol Fishman Cohen provides insight from her personal experience and that of 1000's of women that iRelaunch has helped traverse this very path. There are even ideas on how to prepare ahead for a potential career break. Carol Fishman Cohen is a trailblazing advocate for relaunc…
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How to Navigate Intentional and Unintentional Career Breaks, with Sirisha Kuchimanchi - Interviewed by Carol Fishman Cohen (Host of 3,2,1 iRelaunch)
33:13
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33:13
Sirisha Kuchimanchi experienced the challenges of starting her career with uncertainty and a lack of confidence. After being laid off from her first job, she found herself in a new city without a support network, except for a few colleagues she had met. Determined to find employment, she began searching for job opportunities and went for a few inte…
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Unlocking Opportunities: How Networking Can Lead to Mentorship and Job Offers- A LinkedIn Live with host Sirisha Kuchimanchi
19:59
19:59
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19:59
Serisha Kuchimanchi, former tech executive and host of the podcast, shares her insights on how to expand your network. She starts by describing her experience attending a Podcast Movement conference in Dallas, highlighting how networking on LinkedIn led to numerous positive responses and mentorship opportunities. Serisha emphasizes the importance o…
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Navigating Engineering and Manufacturing as a Woman with Sirisha Kuchimanchi (on Papa PhD podcast)
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53:44
The pace and lifestile in manufacturing and engineering is different from what you find in academic research. So is the culture. Namely, they have been male dominated spaces, historically. This week on Beyond the Thesis With Papa PhD, I will be takling with my guest, Sirisha Kuchimanchi, about how, as a woman in these spaces, you can own your caree…
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Empowering Women in STEM: Breaking Barriers and Shaping a Diverse Future- A LinkedIn Live with Kathy Nelson & Lennis Perez
1:06:41
1:06:41
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1:06:41
Are you trying to break barriers and advance your career as a Women in STEM? Join us as Kathy Nelson, Lennis Perez and I explore the importance of advocating for oneself, amplifying women's voices, and promoting positive representation for Women in STEM. We also discuss the impact of technology, the challenges of work-life balance, and the power of…
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From Engineering to Entrepreneurship: Defining Your Vision, Seeking Feedback and Ensuring Scalability - Jen Sargent, CEO Wondery (Amazon Podcasts)
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52:40
Are you looking for a playbook on how to pivot from engineering to entrepreneurship? Jen Sargent (CEO of Wondery -Amazon Podcasts) shares her remarkable journey from being an electrical engineer to running a successful media company. With her diverse career background and expertise in male-dominated industries, Jen provides invaluable insights and …
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German Big Business and the Holocaust
1:28:54
1:28:54
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1:28:54
Among the most striking exhibits at the Auschwitz museum are undoubtedly the mountains of loot stolen from Jews murdered upon arrival. Shoes, suitcases, spectacles, and more fill entire rooms in the former barracks of the main camp. Surviving the Shoah when their owners did not, they constitute a potent proof of the Nazis’ abiding concern with mate…
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John Hurd enjoys his athletic glory days as an older adult
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32:37
John Hurd has been at the peak of his athletic career since his early 60's. Now, at 91, he has medals, stories, and new friendships as he continues to compete, win, and write his story. This man will charm and inspire you! https://jhurdsr.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…
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Assignment China: Journalists in the People's Republic with Mike Chinoy
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56:30
The China beat is one of the toughest in journalism and one of the most important. How the U.S. media has covered the country has profoundly influenced American government policy and shaped public opinion in the U.S. and around the world. Journalist Mike Chinoy, author of the new book "Assignment China," and a former CNN Beijing Bureau Chief, talks…
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A Conversation with Author Kim Stanley Robinson
1:22:19
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1:22:19
What's the future look like with a changing climate? And who will lead the way to help us mitigate the environmental, economic and social impacts? In this program, internationally acclaimed author Kim Stanley Robinson talks about what motivates him to write science fiction that focuses on the environment. Robinson is author of more than 20 books, i…
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A Conversation with Author Kim Stanley Robinson
1:22:19
1:22:19
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1:22:19
What's the future look like with a changing climate? And who will lead the way to help us mitigate the environmental, economic and social impacts? In this program, internationally acclaimed author Kim Stanley Robinson talks about what motivates him to write science fiction that focuses on the environment. Robinson is author of more than 20 books, i…
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Inclusive Leadership: Fostering Diversity, Equity, and Belonging in the Workplace-Mita Mallick- Change maker, Author, Podcaster, Head of Inclusion, Equity and Impact
45:35
45:35
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45:35
Mita Mallick, Head of Inclusion, Equity and Impact is the daughter of Indian immigrants and was raised in the US, where she was subjected to physical and verbal bullying. These experiences shaped her passion for storytelling and her desire to ensure that all voices are heard and reflected in the products and services we use. She has dedicated her c…
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Teresa Barnes Uses Hearing Challenges to Help Others
52:38
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52:38
Roughly 20% of the US population is hard of hearing. Teresa Barnes, RN is helping the Hard of Hearing and educating those with normal hearing live and work well together. tjb@barnescommunicationsolutions.com https://hearcommunications.com/ https://www.oticon.com/your-hearing/online-hearing-test https://www.starkey.com/online-hearing-test#!/HearingT…
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Creating a Positive Culture in Organizations with Kim Flanery-Rye
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38:35
As a Culture and Diversity, Equity, and Inclusion (DE&I) practitioner, Kim Flanery-Rye shared her insights on creating a positive culture in organizations during the podcast. She emphasized that leaders should prioritize culture from the beginning, rather than considering it as an afterthought. Kim pointed out that while culture may vary between or…
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Navigating Career Challenges as an Immigrant: Insights and Tips from Engineer to Senior Vice President-Deepa
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43:45
In this episode, Deepa shares her experiences as an immigrant climbing the corporate ladder, the challenges she faced with work visas, and the importance of mentors in furthering your career. She also provides insights on advocating for yourself, getting and processing feedback, and staying current on your skill set. We unpack a lot of valuable ins…
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A Conversation with Maria Hinojosa - Writer's Symposium by the Sea 2023
1:10:42
1:10:42
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1:10:42
As part of the 2023 Writer's Symposium by the Sea, Pulitzer Prize-winning journalist and author Maria Hinojosa talks with host Dean Nelson about her work, including her experience being the first Latina in many newsrooms she worked in. She has written three books: "Once I Was You: A Memoir of Love and Hate in a Torn America," "Raising Raul: Adventu…
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A Conversation with Anthony Doerr - Writer's Symposium by the Sea 2023
1:12:50
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1:12:50
Pulitzer Prize-winning author Anthony Doerr sits down for a fun and heartfelt conversation about what inspires him with host Dean Nelson as part of the Writer's Symposium By the Sea. Doerr won the Pulitzer Prize and Carnegie Medal for Excellence in Fiction for "All the Light We Cannot See," which was on the New York Times bestseller list for over 2…
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Enabling Employee Voices: How to Foster Engagement & Safety in the Workplace and Strategies for Amplifying Women & Minority Voices - Elad Sherf-Assoc. Prof, UNC Kenan Flager Business School
41:17
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41:17
Prof. Elad Sherf, discusses strategies for fostering engagement, safety, and equitability in the workplace. He shares his research & insights on how to build a culture that encourages employee feedback, amplifies underrepresented voices, and measures success in a way that is fair and equitable. We discuss, Creating a Culture of Safety & Enabling Em…
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LinkedIn Live Event- How to EXPAND your NETWORK- March 30th 11:30am cst- Register now (check show notes)
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0:35
By popular vote, my first LinkedIn Live topic is "How to EXPAND your NETWORK". Join me as we talk about not just expanding your network but staying engaged and partnering with your network. Don't forget to register and see you soon. https://www.linkedin.com/video/event/urn:li:ugcPost:7039298181372805120/ #linkedinlive #womencareerandlife #network #…
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Return to Work on Your Terms, Negotiate, Prioritize, and Advocate for Yourself as a Woman and Asian-Neena Newberry-Speaker, Author, Executive Coach, Forbes Coaching Circle
46:58
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46:58
Neena Newberry discusses f taking ownership of your career path, promoting your accomplishments in a tasteful way , returning to work on your terms, how to handle getting laid off , making better decisions, significance of prioritizing goals and negotiating for pay, benefits, and work conditions. Neena also shared her insights on leveraging your cu…
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What’s Fascism Got to Do With It? The Ideological Origins of the Holocaust
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58:58
Twentieth-century fascism was a political ideology encompassing totalitarianism, state terrorism, imperialism, racism, and, in Germany’s case, the most radical genocide of the last century: the Holocaust. Historians of the Holocaust tend to reject the notion of fascism as a causal explanation for its origins. Conversely, scholars of fascism present…
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Dr. Dara Explains ADHD in Adults
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31:04
Dr. Dara Abraham, an expert psychiatrist, explains what ADHD in adulthood looks like and why it's important to treat it for our own health and happiness. https://www.drdarapsychiatry.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8JDe către Kim Shea
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Empowering Women in the Workplace: Navigating Non-Promotable Tasks and Communication Strategies in Meetings- Prof. Brenda Peyser-Former Associate Dean School Of Public Policy And Management Carnegie Mellon ...
52:56
52:56
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52:56
How to suppor women in the workplace and the challenges they face with non-promotable tasks and communication barriers in meetings. In this interview with Brenda Peyser, we discuss, What is a non-promotable tasks and how it can limit career advancement opportunities for women Tips for identifying non-promotable tasks and how to prioritize tasks tha…
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A Conversation with N. Scott Momaday - Writer's Symposium by the Sea 2023
1:05:56
1:05:56
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1:05:56
Poet, novelist and Native American scholar N. Scott Momaday has spent decades bringing his culture and the landscape alive through his writing. He received a Pulitzer Prize for his first novel, "House Made of Dawn." His books include "The Way to Rainy Mountain," "In the Bear's House," "In the Presence of the Sun: Stories and Poems, 1961-1991," and …
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Driving the Conversation Around Eating Disorders in Teens and Adults: Understanding the Mental Health Component Ashley Ariail-Bloomberg Fellow,Licensed Counselor, Eating Disorder Specialist
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48:37
This week is National Eating Disorder Association(NEDA) Awareness week . Introduction: Highlighting the prevalence and seriousness of eating disorders Discussing the importance of addressing the mental health component of these disorders Eating Disorders as a Mental Health Issue: Defining eating disorders and their impact on mental health Addressin…
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Building Executive Presence and Authenticity for Women of Color in the Workplace: Tips and Strategies - Lenetra King, CEO at Watch Me EXCEL®, Executive Leadership Coach, Author, Former Health Care Exec ...
33:23
33:23
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33:23
How can women build executive presence and get sponsored (not just mentored) into leadership roles In this interview with Lenetra King : Introduction: Discussing the challenges faced by women of color in the workplace, especially in leadership roles Highlighting the importance of building executive presence and showing up authentically Building Exe…
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David Perfito Explains Aqua Cremation
43:11
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43:11
You have heard of cremation but have you heard of aquamation? David Perfito, founder of White Rose Aqua Cremation, is the first person to bring gentle water cremation to California for human remains. He explains this green process, and the many compassionate and thoughtful innovations in his business. https://www.whiteroseaquacremation.com/ Phone: …
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How do Women get in VC and Board Positions: Empowering Women to Grow Their Power, Wealth, and Influence : Julie Castro Abrams-CEO & Chair of How Women Lead, Managing Partner of How Women Invest
43:22
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43:22
Introduction: The importance of women in positions of power and influence The benefits of women-owned businesses and the impact of women on boards In this interview with Julie Castro Abrams, I discuss, The Upside of VC Investing in Women-Owned Businesses: Discussing the benefits of investing in women-owned businesses Highlighting the untapped poten…
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Building a Strong Pipeline of Future Leaders through Girl Scouts: Lessons Learned- Jennifer Kiehl Bartkowski , CEO Girl Scouts Northeast Texas, Elina Dickens, Gold Award Girl Scouts, College Student
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Introduction: Highlighting the importance of building a strong pipeline of future leaders Discussing the role of Girl Scouts in fostering leadership skills in young girls In this interview with Jennifer Kiehl Bartkowski and Elina Dickens, we discuss, Girl Scouts' Pivot to Build Strong Communities: Discussing how Girl Scouts has evolved over the yea…
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2022 Recap: My Podcasting Journey, Process, and Tools, and My Ode to the Podcasting Community
16:12
16:12
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A big "THANK YOU" to the guests for sharing their expertise, stories and experience. Thanks to all the listeners for supporting each other. Introduction: Recap of the year 2022 and the growth of the podcasting industry Gratitude to guests and listeners for their contributions and support Behind the Scenes Look at Podcasting: Discussing the process …
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Author Talk Series: A Conversation with Rex Pickett
58:57
58:57
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As part of the UC San Diego Libarary Author Talk Series, class of '76 alumnus and two-time Oscar-winning screenwriter and author Rex Pickett talks about his most recent novel, “The Archivist,” a murder mystery that takes a deep dive into the archiving world set in a fictional Geisel Library. Joining Pickett in the discussion are Brian Schottlaender…
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Author Talk Series: A Conversation with Rex Pickett
58:57
58:57
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58:57
As part of the UC San Diego Libarary Author Talk Series, class of '76 alumnus and two-time Oscar-winning screenwriter and author Rex Pickett talks about his most recent novel, “The Archivist,” a murder mystery that takes a deep dive into the archiving world set in a fictional Geisel Library. Joining Pickett in the discussion are Brian Schottlaender…
…
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Should Your Passion Define Your Career Path? Exploring the Pros and Cons -Ben Cooper,Law School Admissions & Career Consultant | Podcast Host & Producer
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How do you figure out if the career you are pursuing is the right fit for you? In this interview with Ben Cooper, we discuss, Pursuing Your Passion: Pros and cons of pursuing a career based solely on passion Balancing passion with practicality and financial stability Understanding All Aspects of a Job: The importance of understanding the full scope…
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MatMcCann: The Best Affordable Long-Term Care Insurance for You
53:48
53:48
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Matt McCann is one of only a few long-term care insurance experts and agents in the US. Listen as he explains why it shouldn't be as expensive as you hear, and learn why it's worth your money. radioLTC.com https://mccannltc.net/quote/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…
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Cesarean Birth Story with a Breech Baby with Anne Marie Garland
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This is the finale of our mini series with Anne Marie on her pregnancy and birth with her daughter. We talk about how she processed her birth experience knowing that she wanted an unmedicated birth, and how limiting what she read to natural births at a farm made it harder to accept her circumstances. Find Anne Marie on her website or on Instagram. …
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