Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic!
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Tune in to Red FM Breakfast with KC, weekdays from 6am on Cork's Red FM
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NEWS: GIft Grub Live 25 (Brand new show celebrating 25 years of Gift Grub on the radio) @3ARENADUBLIN - ON SALE HERE https://www.ticketmaster.ie/mario-rosenstock-tickets/artist/2188743 Join Ireland’s most popular comic satirist for brand new comedy, rants about the state of the world, and interviews with a twist. You never know what you’ll get by pressing play on this podcast, but you always know Mario Rosenstock will be there to welcome you in
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It’s the 4th of July, what do we want to thank America for? Hard Drinks or Frozen Drinks? The Punday Game Feet Fetish Weirdness The Pop Quiz Adele Learning German
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On this bonus episode Rob and Laura chat to the wonderful and totally sound Joanne McNally. They talk about the explosion of her career, what she was like in school and her new found love of running. TW there are some small mentions of topics such as eating disorders. Joanne is so open and so honest so be careful if you need to be but also hers is …
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What the hell is Lily Allen selling? Chris Martin – Back To The Future connection Things we need to ban off social media The Pop Quiz with Tommy K The Dad Gags are back It’s Business Time
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WORLDS NO1 ED SHEERAN LOOKALIKE
31:02
31:02
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We track down the worlds most in demand Ed Sheeran Lookalike Red FM’s Stephanie Rainey was on Americas Got Talent - We get the goss Comedian Milton Jones was on for a special edition of Dad Gags Pop Quiz Winner Winner Chicken Dinner Tinder Tales – Whine over Wine
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Rob and Laura have alot to discuss this week. Rob reflects on the Cork Footballers being out of the championship but then they discuss the issue that really keeps them up at night...protecting their girls in this crazy world, that line between freedom and safety. They have no solutions but plenty of insights and loads of laughs.…
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Conor Niland: The Racket - On Tour with Tennis’s Golden Generation
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58:12
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I am a tennis nut. I have been playing and loving the sport since I was ten years old and continue to love it to this day. So I’m delighted to be joined on this episode by the best tennis player ever to come out of Ireland. Conor Niland played for many years at a professional level, he was coached at the tennis academy run by legendary coach Nick B…
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Dad Gags With Milton Jones Another Pop Quiz Winner Baby Has Liverpool Accent Nettle Eating Competitions – It’s a thing Brunch With Cian Ducrot Why Was Marty Whelan So Excited? Swiftys V’s Dave Grohl
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Weekend reaction – The Natasha O’Brian Shock Trial We love Eddie Vedder even more KC is a magician now People getting Nike Wrong Liam Gallaghers Empty Seat A Brummie On The Pop Quiz Cian Ducrot – Huge Announcement
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Shane Casey AKA Billy Murphy
1:05:45
1:05:45
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1:05:45
Rob and Laura are joined by their old friend Shane Casey. They chat about their passed history and iron out some misunderstandings but mainly its a warm, open and honest chat about life, authenticity and that one good adult that can make a difference to us all.De către Laura O’ Mahony/Rob Heffernan
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Too early for a Christmas Song? We’re sending House Of The Dragon Fans to Spain Arianas Weird Voice Take That Après Match Boy Band Pop Quiz Taking the kids on Holidays? listen to this advice The Dating Legend Sets Out His Stall
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BREAKFAST FROM THE BROOM CUPBOARD
36:33
36:33
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How Leonardo pulls the ladies KC’s ‘Almost Arrested’ store Do the guards make you breakfast? ( Shade B&B) Dublin V’s Cork The Pop Quiz Why your parents took you out of school? We’re doing a Cian Ducrot Thing The 200k Cash Machine
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Studio 1 is having its last day before it blown up and rebuilt KC was ‘technically emotional’ so we revisit some brilliant moments from RedFM Studio 1. Teacher Kate played The Pop Quiz The Most Insane Reality Show From Japan The team pitch their reality show ideas The 200k Cash Machine
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We hear about your regretful purchases The 1000 Euro Pop Quiz Dua Lipa – Dua Ripper The 200k Cash Machine Matt Damons Biggest Mistake Vic’s Naked Tale The Breakfast Battle House Of The Dragon Holiday To Spain Dario G RIP
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We’re sending listeners to Spain to visit a ‘House Of The Dragon’ filming location The 200k Cash Machine Father Guff’s Lovely Mass Neil Delamare best interaction Russel Crow on the new Gladiator Movie The 1000 Euro Pop Quiz The Scottish Football Fan
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This week in a slightly longer episode Rob offers his insights into the European Athletic Championships as well as a look forward to the Olympics. He also answers questions that Laura has been dying to ask like 'do you ever get ire?'. EnjoyDe către Laura O’ Mahony/Rob Heffernan
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John Crown - a career spent combatting cancer
55:53
55:53
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Professor John Crown is one of Ireland’s best-known and accomplished cancer experts. He has spent his entire career trying to improve outcomes for patients and fighting to improve the way Ireland’s health system works, so it was no surprise that, recently, John was crowned with the Outstanding Contribution to Cancer Medicine and Research Award from…
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Holiday Bragging Simon Harris and the Ra Ra Prank Friday Cyber Truck is coming to Cork The Pop Quiz The 50k Cash Machine Joey Essex Brand ‘Thick’ Thing We Learned This Week
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We had to bring it back, how weird are our listeners? KC’s Bigboy Radio Newstalk Debut The 1000 Euro Pop Quiz Rory Is Staying Putt Vic’s VIPS Buy A Gaff For 9000 Euro The Biggest Disco
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DOG CINEMA UPDATE & EAST 17 CHAT
32:59
32:59
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32:59
Yes! The Dog Cinema Cork is happening East 17 are coming to Cork – KC chats with Terry Dad Gags Are Back We Love The Cash Machine Winner The Pop Quiz Drive Like A Woman
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Vic’s back and almost ‘Un-married’ already KC’s now a Football ‘Manger’ The Punday Game Dog Cinemas KC hidden Talent Rude Drivers Stormy Daniels On Vic’s VIP’s The Pop Quiz
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A listener asks Rob and Laura about making friends as an adult. Laura thinks its near impossible but Rob is more hopeful!De către Laura O’ Mahony/Rob Heffernan
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We hear from the Tipp Legends – The 2 Johnnies TK Maxing KC’s Drama The things you got wrong Hit The Diff? Peig Sayers Confusion The Pop Quiz 40k Cash Machine Dre on Eminem
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BONUS EPISODE Marathons and Banter
34:49
34:49
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34:49
Rob and Laura had too much news this week so had to do an extra episode. Rob talks about his time at the Cork City Marathon and Laura goes cracked about lads finding her scary!!!De către Laura O’ Mahony/Rob Heffernan
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Brendan Ogle - From fighting Thatcher to running for Europe
1:03:38
1:03:38
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1:03:38
Brendan Ogle is one of Ireland’s best-known activists and trade unionists. Having fought Margaret Thatcher and her plans to privatise the railways in the UK, Brendan returned home to Ireland in the early 90s and has been fighting for workers’ rights and social justice ever since. He has now decided that its time to move from protest to politics, an…
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Clearing out your life – KC’s DVD Dump Katies New Newt Excitement The 6 Days When A Women should hide the credit card ‘I pay for makeup you pay for the date’ The Pop Quiz With Karen Peaky Blinders Update Simon Cowells New Boyband The Dad Gags Custard Cream World Record Challenge
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When you wake up, wake up to KC on Cork's good times Red FM
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We're all going on a Summer Holiday
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40:43
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As the summer holidays draw near will Laura go to Guadix? Rob and Laura chat about their family holidays when they were small...they both had big boxes of Cornflakes and shifting but only one of them had a picture with a donkey!De către Laura O’ Mahony/Rob Heffernan
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Ronseal Marketing The Funk Soul Brother – Teddy Swims joins KC The Punday Game – Bands In The Pub Band On The Run The Kerry Pop Quiz Take Over Golden Ticket Winner Trumps Crazy Rally
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Naked weddings in Italy are a thing KC’s Car Service Disaster Win Lunch With Roy Keane No singing at ‘Da Hurling’? Billy Eilish is Anti 3 Hour Gigs The Golden Ticket Kevin Costners Bodyguard Call The Pop Quiz Wrong Answers Only
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Someone is messing with Political Posters Kerry Misconceptions with Katie Jane The Dad Gags ( Kerry man Special) incredible Baby Story Tina Plays The Pop Quiz Mucky Mansion Normal People Whispers The Golden Ticket International Biscuit Day
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Katie Jane brings us The Abbreviation Game Famous For Sillyness The Golden Ticket – Summer Sorted The 1000 Euro Pop Quiz Britney’s Jewels Don’t say this to Cats Sean Kingston Bail Free Ads For Cork Kids
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Noel Gallagher tells KC how he wrote ‘Don’t Look Back In Anger’ The incredible Kabin Krew Kids preform their monster viral track ‘The Spark’ The Home Alone gaff is up for sale KC explains ‘The Manage’ to Katie Jane Why Niki Minaj got arrested Lizzo Fat Shamed By South Park Vics Wedding Goodbye
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This week it was so exciting to welcome Cathal Heffernan, Rob's son to the podcast. Cathal talks about his early sporting life, his career in football, his love for his Dad and he finally answers Lauras question about doing the Leaving Cert. A wonderful chat with a great manDe către Laura O’ Mahony/Rob Heffernan
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Rob Heffernan and Laura O’Mahony are Red Raw
1:04:51
1:04:51
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1:04:51
Laura and Rob are from very different worlds. Laura is a stand-up comedian and actress, best known The School and Bridget and Eamon on RTE. Rob is one of Ireland’s most successful Olympians, competing in five different Olympic games, and winning a gold medal at the Moscow World Championships. But together they present a very successful podcast call…
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BONUS EPISODE Listeners Question
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20:02
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20:02
Enjoy this bonus mini episode to celebrate Rob and Lauras big live show announcement!!! A gift from them to youDe către Laura O’ Mahony/Rob Heffernan
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Rob and Laura talk about times where they have felt lonely. Loneliness in parenthood, in careers and in the countryside. They also share a big announcementDe către Laura O’ Mahony/Rob Heffernan
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Niall Boylan – Why I’m leaving radio to run for Europe
1:08:52
1:08:52
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When Niall Boylan joined me here a couple of years ago we had a fascinating conversation about his 30-yearr career in radio, his reputation as a so-called ‘shock jock’, and his incredible life story. But recently Niall decided to put his lifelong radio career on hold so that he can run as a candidate in the Dublin constituency in the upcoming Europ…
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KC spoke with James Healy who’s little boy was murdered in Waterford back in February. Hear about the incredible connection with KC son and little Matthew who passed away. You can donate to the fundraiser: Seach Matthew Healy on idonate.ie The Lady Game Returns Danny From Coronas picks the band to warm up for them at The Marquee Vic’s VIPs brings y…
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The Dublin Portal - What did they expect would happen? What have you got the best boss? Parental Hacks – KC brings us the ultimate energy zapper The 1000 Euro Pop Quiz Tom Hanks The Villa Fan What to expect from Bruce Springsteen this week Zayn Malik throwing shade
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In this episode Laura accuses Rob of being afraid to fight her on things which ends up in them revisiting a previous topic - body image. And Rob reveals why he was reluctant to talk about minding babies in a previous episode!!!De către Laura O’ Mahony/Rob Heffernan
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Tadhg Hickey – can comedy help combat a crisis?
1:06:28
1:06:28
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1:06:28
A story like Israel’s war on Gaza naturally gets wall to wall news coverage. But sometimes blanket coverage over a prolonged period of time can start to lose its power, we start to get inured to it and its impact decreases. So in order to keep getting the message out there, you need a new angle - and comedian and writer Tadhg Hickey certainly has t…
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The Lady Game was back and yes, the lads failed again The 1000 Euro Pop Quiz The Dublin and New York Portal Single Parent Give Back David Beckham Counterfeit Case Russel Brands Rebirth Hoovering The Garden The Roast – Kim Kardashian Things That Are Vanishing
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KC hit us with an incredible Eurovision/Premier league conspiracy. Who is Earling Haalands Dad? We speak with Russell The Eurovision Expert KC brings us REEL news We find a brilliant Mash Up that listeners loved The 1000 Euro Pop Quiz The Worlds Biggest Baguette Rory’s Food Challenge The funny but annoying prank call…
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Rob is home from Spain and his thoughts on a simple life lead to a discussion about success. What really is it? Join Rob and Laura as the solve nothing and everything all at onceDe către Laura O’ Mahony/Rob Heffernan
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Sile Seoige is here, and ready to be real
1:13:43
1:13:43
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We hadn’t planned to talk about it, but the tragic situation in Gaza and the failure of well-known people in the wellness industry to speak out about it, was one of the highlights of my chat with broadcaster and podcaster Sile Seoige. It’s a subject about which Sile feels incredibly passionate right now and she explains why in this episode. But of …
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KC has a new game; it involves Chicken Balls and Chinese calls We revisit some ‘Leaving The Mic Open ‘ gold More Britney Drama in Vic’s VIP’s Hero Parent ‘Give Back’ call The 1000 Euro Pop Quiz Wok Puns Petre Andre is super sound
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Love Handles – Partners Nicknames Single Parent Givebacks Vics Car Emergency May Weekend Things Keith Duffy Tyre Revisit The 1000 Euro Pop Quiz How Idris Elba got The Wire gig Britney’s Weird British Accent
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Would you dump a date over a pint of milk? The Coronas join KC We’re looking for a bad to support The Coronas Vic was on her STEN party The Dad Gags Are Back Single Parent Heros Britney’s Insta and Taylor Swift College Courses The 1000 Euro Pop Quiz The 150k Cash Machine Winner
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Rob declares that this podcast is a safe space to ask questions he has always wanted to ask so he starts off with why are ye crazy when ye are pregnant!!De către Laura O’ Mahony/Rob Heffernan
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Dr Marie Cassidy - a life in death
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51:14
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Something that has always fascinated me about former State Pathologist Dr Marie Cassidy is how she could have one of the toughest, most serious and emotionally impactful jobs in the country and yet be so upbeat and positive outside of the job. In a way maybe that’s the only way one can successfully do it. Marie and I get in to all of that in our ch…
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