Cele mai bune Lisa Mccall podcast-uri (2024)

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EP-112 GREENLAND: Sea kayaking 2,600 km up the Western Coast (FROM THE 10ADVENTURES ARCHIVE) 37:26

24h ago37:26

37:26

For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…

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#378 Professionalism Under Pressure | Insights w/Clarence Armstrong | NCAA-M's Tournament Official 1:40:13

4d ago1:40:13

1:40:13

In this episode of the Crown Refs Podcast as we sit down with NCAA men’s official Clarence Armstrong. Clarence, a former standout basketball player and all-time leading scorer at ChiChester High School, went on to play four years at Drexel University before transitioning to officiating in 1999. Reaching the Division 1 level in 2008, Clarence now wo…

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EP-183 ARCTIC EXPEDITIONS: Exploring the Arctic, Greenland, and Canada’s Northwest Passage 37:38

11d ago37:38

37:38

In this episode of the 10Adventures podcast, we explore the breathtaking Arctic region with Martin Aldrich from Adventure Canada, an expert in cruises to some of the world’s most remote locations. We dive into the fascinating contrasts between the Arctic and Antarctica, revealing the unique cultural and natural wonders found in the North. Martin sh…

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EP-182 APPALACHIAN TRAIL JOURNEY: Embracing Change and Adventure with Author Sally Chaffin Brooks 40:10

16d ago40:10

40:10

In this episode of the 10Adventures podcast, we catch up with Sally Chaffin Brooks, author of the upcoming book Going to Maine. Sally shares her incredible journey on the Appalachian Trail, a 2,200-mile adventure that stretched from Georgia to Maine. We dive into her spontaneous decision to hike the trail, despite a less-than-stellar first backpack…

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EP-181 DOGPACKING ADVENTURES: Biking, Hiking, and Exploring the Outdoors with Your Canine Companion 47:37

16d ago47:37

47:37

In this episode of the 10Adventures podcast, we sit down with Krista Halling, co-founder of DogPacking.com, to explore the exciting world of adventuring with your dog. Krista, a veterinarian with a passion for outdoor activities, shares her journey of starting DogPacking.com after struggling to find reliable information on how to bring her mini Gol…

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EP-180 WORLD CYCLING JOURNEY: From European Highways to Southeast Asia’s Trails with Nate Jetter 36:39

1M ago36:39

36:39

In this episode of the 10Adventures podcast, we catch up with Nate Jetter, a cyclist and adventurer who first joined us over a year ago when he was just starting his journey. Back then, Nate was navigating his way through Europe with little cycling experience, but a lot of determination. Now, he's in rural Australia, having cycled across multiple c…

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EP-179 EXPLORING THE BEST OF ECUADOR: Trekking the Andes and Multi-Sport Adventures 49:29

1M ago49:29

49:29

In this episode of the 10Adventures Podcast, we dive into the wonders of Ecuador with local guide Christian Valencia. We explore why Ecuador, with its breathtaking Andes, vibrant indigenous culture, rich Spanish colonial history, and the stunning Galapagos Islands, is a must-visit destination. Christian shares insights on the country’s incredible b…

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EP-178 SAILING THE GLOBE WITH A FAMILY OF 5: Ocean Adventures and Raising Kids With Rob Hamill 50:31

2M ago50:31

50:31

In this episode of the 10Adventures Podcast, we chat with the inspiring Rob Hamill, who, along with his family, has made a life on a sailboat. We dive into their incredible journey of living on the water, starting with their decision to buy a yacht in 2015, and the many adventures they've had sailing through Tonga, Fiji, Vanuatu, New Caledonia, and…

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EP-177 LIVING WITH INTENTION: Embracing Different Paths Through Life With Lisa Jansen 37:22

2M ago37:22

37:22

In this episode of the 10 Adventures Podcast, we sit down with Lisa Jansen, author of Life Done Differently: One Woman's Journey on the Road Less Traveled. Lisa shares her inspiring story of transitioning from a high-powered marketing executive to living a non-traditional, more intentional life in a camper van. Join us as Lisa dives into her journe…

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EP-176 CYCLING VANCOUVER ISLAND: Canada's Hidden Gem for Adventure Travelers With Leah Hill 32:17

2M ago32:17

32:17

In this episode of the 10Adventures Podcast, we dive into the hidden gem of Vancouver Island with local cycle guide Leah Hill. Join us as Leah unveils the magic of this outdoor lover's paradise, offering year-round adventures from hiking and garden tours to wildlife viewing and burgeoning food culture. Leah shares her insider tips on the island’s b…

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#377 Unpacking Emotional Intelligence | with Duane Jourdeans 1:45:10

2M ago1:45:10

1:45:10

In this insightful episode we welcome Duane Jourdeans, an expert in emotional intelligence and positive psychology, to explore the critical role of emotional intelligence (EI) in the realm of officiating and beyond.⁣⁣Dwayne has spent 29 years in education, coaching, and consulting with organizations like the Minnesota Timberwolves, the Positive Coa…

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EP-175 NOURISHING ADVENTURES: Mastering Nutrition for Outdoor Activities with Juliana Gedney 38:18

2M ago38:18

38:18

Join us on the latest episode of the 10Adventures Podcast as we dive into the world of nutrition with Juliana Gedney, a dedicated nutritional therapist. We discuss the impact of balanced meals, the importance of whole foods, and practical tips for maintaining a nutritious diet, even when traveling or during busy weeks. Juliana's expertise shines as…

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EP-174 BEYOND THE AMERICAN DREAM: Finding More Purpose Through Expat Life with James Balagot 47:39

2M ago47:39

47:39

In this episode of the 10 Adventures Podcast, we sit down with James Balagot, author of "Beyond the American Dream," to explore his family's daring move from the Bay Area to Berlin and eventually Hong Kong. James shares insights from their journey, revealing the challenges and unexpected joys of embracing the expat lifestyle. We dive into the motiv…

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EP-173 A NEW APPROACH TO LIFE AND RETIREMENT: Embracing a Life of Adventure with the “Wander Women” Kristy and Annette 47:56

3M ago47:56

47:56

In this episode of the 10 Adventures podcast, we learn about the incredible journey of Annette and Kristy, also known as the Wander Women, who traded their conventional lives for a life of adventure and exploration. We chat with them about their inspiring transition from traditional jobs to a life on the road, living out of their RV, and exploring …

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#376 Quincy is Qualified | w/Quincy Smith | Minneapolis, MN | 15-year-old Official 1:04:12

3M ago1:04:12

1:04:12

In this episode of "Crown Refs," we sit down with Quincy Smith, a remarkable 15-year-old basketball official from Minneapolis, Minnesota. Quincy shares his journey into officiating, balancing his roles as a player in both basketball and football, and his aspirations to officiate at the college or professional level.⁣⁣Quincy reflects on being inspir…

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EP-172 AN UNFORGETTABLE FAMILY JOURNEY: Exploring In A VW Van With The Dumbri Family 26:23

3M ago26:23

26:23

In this episode of the 10 Adventures Podcast, we sit down with Arturs and Arta Dumbri, an inspiring couple who took their young family on an unforgettable six-month journey across Europe and North Africa. Traveling over 25,000 kilometers in their trusty VW van, they explored diverse landscapes and cultures, culminating in the family-friendly advent…

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EP-171 CYCLING JOURNEY: Exploring the World on Two Wheels and the Zen of Riding with Peter Flax 24:42

3M ago24:42

24:42

In this episode of the 10 Adventures podcast, we enter into the world of cycling with Peter Flax, the former editor in chief of Bicycling Magazine, Runners World, and Backpacker, and the author of the inspiring new book, "Live to Ride." Peter shares his lifelong passion for cycling, from commuting over 40,000 miles to exploring the globe on two whe…

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#375 Gary Vee X Crown Refs | Cultivating Gratitude & Patience in Officiating | feat. Gary Vaynerchuk 12:36

3M ago12:36

12:36

In this milestone episode of The Crown Refs Podcast, we are thrilled to welcome world-class entrepreneur and best-selling author Gary Vaynerchuk. Gary, also known as Gary Vee, is a digital marketing pioneer, the CEO of VaynerMedia, and the creator of VaynerX. His influence extends beyond the business world, having authored five New York Times bests…

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EP-170 ARCTIC ADVENTURE: Trekking the Brooks Range and Embracing Wilderness with Michael Engelhard 42:27

3M ago42:27

42:27

Join us on this episode of the 10 Adventures Podcast as we dive into an extraordinary journey with Michael Engelhard, author of "Arctic Traverse: A Thousand Mile Summer of Trekking the Brooks Range." Unlike most trips we discuss, this adventure takes place in the almost uninhabited wilderness of Alaska's Brooks Range, covering a thousand miles with…

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#374 Rapid Responses 16 | A 4-step approach to improved Game Management 1:34:21

4M ago1:34:21

1:34:21

In this episode, we dive into enhancing communication with coaches and improving your confidence. Building on our prior material, we share updates to the Rapid Response Toolkit. The episode focuses on strategies for effective coach communication, maintaining court presence, and implementing rapid responses to manage unsporting behavior.⁣⁣𝗞𝗲𝘆 𝗦𝘁𝗿𝗮𝘁𝗲…

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EP-169 NAVIGATING LIFE'S TRANSITIONS: Goal-Setting and Personal Growth With Beth Creedon 44:59

4M ago44:59

44:59

In this episode of the 10 Adventures Podcast, we dive into the journey of living a more authentic and fulfilling life with professional life coach Beth Creedon. We often hear about the challenges of making significant life changes, whether it's embarking on an adventurous trip or seeking a more meaningful existence. Beth shares her insights on taki…

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#373 2024 Camp Scholarship Episode | 3rd annual Crown Refs Scholarship 1:10:13

4M ago1:10:13

1:10:13

In this special episode, we take the listeners on a heartfelt journey as we reach out to eight officials to award them scholarships for the upcoming camp season. This episode is a testament to the commitment and passion that defines the Crown Refs community.⁣⁣This episode blends humor, encouragement, and heartfelt recognition, capturing the essence…

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EP-168 HIKING ACROSS EUROPE: How Walking 7000km Can Change Your Life With Alex Denk 35:36

4M ago35:36

35:36

In this episode of the 10 Adventures Podcast, we sit down with Alex Denk, a hiker who turned his passion for walking into an incredible journey across Europe. Alex shares the story of his 7,000km trek from Tarifa, Spain, to the northern reaches of Norway, a feat that transformed his life in ways he never imagined. We explore how personal events led…

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#372 Breakdowns w/Ben Minnow | Crown Refs 1-1 tier | patreon.com/crownrefs 1:02:54

4M ago1:02:54

1:02:54

This 1-on-1 training session part of the Crown Refs mentoring program provided numerous insights and tips for aspiring basketball officials. Here are some of the major takeaways:⁣⁣⁣ 1. 𝗔𝘁𝘁𝗲𝗻𝗱𝗶𝗻𝗴 𝗥𝗲𝗳𝗲𝗿𝗲𝗲𝗶𝗻𝗴 𝗖𝗮𝗺𝗽𝘀:⁣⁣ • The significance of participating in refereeing camps for personal and professional development was stressed. These camps are not onl…

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EP-167 CAMINO DE SANTIAGO: Everything You Need To Know About The Camino 54:27

4M ago54:27

54:27

In this episode of the 10 Adventures podcast, we dive deep into the world of the Camino de Santiago with Miguel Reguero, founder of Rutas Meigas, a specialist Camino operator. The Camino, a historic pilgrimage route, has surged in popularity over the years, attracting a diverse range of pilgrims, from families with young children to octogenarians s…

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#371 JumpStart Your Future | feat. Ben Lampron | Author & Basketball Official 45:28

4M ago45:28

45:28

Ben Lampron, a dedicated basketball official with the Minneapolis Officials Association, is a 3rd-year official from Edina, MN. Beyond the court, he is the author of "Jumpstart Your Future," a book aimed at mentoring young professionals. Ben's approach to both his professional and officiating careers emphasizes the importance of active engagement, …

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EP-166 SURVIVAL BEYOND THE SUMMIT: Exploring the Psychology of Risk with Geoff Powter 41:14

4M ago41:14

41:14

Welcome to the latest episode of the 10 Adventures podcast! Today, we had an enlightening conversation with author Geoff Powter about his captivating book, "Survival Is Not Assured," which delves into the legendary climbing career of Jim Donini. Geoff, a former clinical psychologist turned outdoor enthusiast, shares insights into the psychology of …

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#370 From Whistle to Wisdom | feat. Randy McCall | 6-Final Fours 1:43:28

5M ago1:43:28

1:43:28

In this episode of the Crown Refs podcast, we feature Randy McCall, a seasoned Division I official since 1992 with an impressive track record across multiple conferences including the Mountain West, Pac 12, WAC, WCC, Big West, Big Sky, Big 12, and MVC. Randy's extensive experience includes NCAA Tournament appearances from 2001-2021, and six Final F…

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#369 50 Years in Stripes | A Game with William Modeste 23:01

5M ago23:01

23:01

In this intriguing episode, we sit down with William Modeste, an extremely well-respected official with a career spanning over fifty years. We recorded our pregame and halftime interactions and brought you into our locker during a high school basketball game from the 2023-24 season. William shares his wealth of knowledge and experience as he narrat…

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EP-165 SUMMER TRAVEL TRENDS: Discussing The Best Places To Visit This Summer With Nadine Gravis 43:09

5M ago43:09

43:09

In this episode of the 10Adventures Podcast, we welcome back 10Adventures’ very own Nadine Gravis to chat summer travel trends for 2024! As nature awakens and the warm weather is beginning to creep in, 10Adventures guests are getting ready to pack their bags to set off on the summer adventures of their dreams. From the classic European summer favor…

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#368 SMB Training Academy | with Sylvia Biggett 1:48:25

5M ago1:48:25

1:48:25

This episode is a collaboration with 𝗦𝗠𝗕 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗔𝗰𝗮𝗱𝗲𝗺𝘆, lead by all-world mentor, Sylvia Biggett. Sylvia is a dedicated and impactful mentor, deeply invested in the professional development and success of her mentees. She emphasizes the importance of mentoring not only for career advancement but also for personal growth, instilling values such a…

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EP-164 TAKE LESS, DO MORE: Discussing Minimalism and Gratitude with Glen Van Peski 51:31

5M ago51:31

51:31

Welcome to another episode of the 10 Adventures podcast! Today, we're thrilled to host Glen Van Peski, the founder of Gossamer Gear and author of "Take Less, Do More." In our conversation, Glen shares how his passion for ultralight backpacking led to the founding of Gossamer Gear, challenging traditional notions of gear weight and functionality. Hi…

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EP-163 CHASING ANTARCTICA: Conquering Ironman Challenges Across Seven Continents with Connor Emeny 31:17

5M ago31:17

31:17

Join us on the latest episode of the 10 Adventures podcast as we sit down with Connor Emeny, the remarkable individual who became the first person to conquer an Iron Man triathlon on every continent. From the serene landscapes of New Zealand to the rugged terrains of Antarctica, Connor shares his incredible journey, offering insights into resilienc…

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#367 Signal School 11 | with The Community | Crown Refs Mentor 1:44:28

5M ago1:44:28

1:44:28

Thank you for another great Signal School session as your positive energy and kindness are infectious. Next time I will be sure to record the gallery view rather than the speaker view but I'm sure you will still gain a ton of value from this session. Enjoy!⁣⁣Thanks for watching Signal School 11! Here are some of the takeaways from our session:⁣⁣1. …

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#366 Whitney’s Whistle | with Whitney Brown | Ep. 1 | Crown Refs 1-1 Membership 1:01:01

5M ago1:01:01

1:01:01

Welcome to our new mentee series with Whitney Brown, a 3-year official from Richmond, VA. Whitney is part of the Crown Refs 1-1 membership tier on Patreon and in this session, we break down her regional NFHS playoff game from February 2024. We hope you enjoy!⁣⁣𝗧𝗼𝗽𝗶𝗰𝘀 𝗱𝗶𝘀𝗰𝘂𝘀𝘀𝗲𝗱:⁣⁣-Detaching from Criticism⁣-Knowing the Rules Inside Out⁣-Staying Profe…

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EP-162 INDIA UNVEILED: A Walking Journey Across the Heart of India with Ash Joshi 42:04

5M ago42:04

42:04

In our latest episode of the 10 Adventures podcast, we're joined by Ash Joshi, author of the upcoming book "Journey to the East." Ash takes us on a captivating 1800km expedition across India, from the Arabian Sea to the Bay of Bengal, revealing a hidden side of the country rarely seen by travelers or locals. As we delve into Ash's motivations for t…

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#365 Rapid Responses 15 | Scenario Pack | Available only at Patreon.com/crownrefs/shop 1:14

5M ago1:14

1:14

Thank you for your continued support of Crown Refs! Welcome to the 'Rapid Response Scenario Pack' — your go-to resource for developing the skill of game management and communication with coaches. This pack provides an array of carefully constructed scenarios that capture real-game interactions between coach and official. They're designed to sharpen…

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EP-161 TASTES OF TRAVEL: Exploring the World's Culinary Cultures with Jim Kane, Host of PBS's The Food Principle 40:45

6M ago40:45

40:45

In this episode of the 10 Adventures podcast, we chat with Jim Kane, host of PBS's The Food Principle, about the profound connection between food, travel, and sustainability. With 20 years of experience connecting travelers to local cultures worldwide, Jim shares insights into how food serves as a universal language, breaking down barriers and invi…

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#364 Fostering Respect | w/Greg Krauska 43:01

6M ago43:01

43:01

In this compelling episode of the Crown Refs Podcast, we engage in a profound discussion on the critical role of communication and respect within the sports arena, spotlighting the relationship between referees, coaches, and players. Featuring insights from Greg Krauska, an esteemed team performance coach and the co-author of “Stronger United,” thi…

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EP-160 A LIFE LIVED WILD: Legendary Mountaineer, Rick Ridgeway, Reflects On A Lifetime of Adventures 42:40

6M ago42:40

42:40

In the latest episode of the 10 Adventures Podcast, we have the pleasure of sitting down with Rick Ridgeway, renowned adventurer and author of the captivating autobiography "Life Lived Wild." Rick's journey through life is nothing short of remarkable, from his early encounters with the mountains to his groundbreaking expeditions and storied career …

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EP-159 HIKING THE HEXATREK: France's Newest Long Distance Thru-Hike with Claire McCall 36:00

6M ago36:00

36:00

Join me in this week's episode of the 10 Adventures podcast as I chat with Claire McCall, author of "Hiking the Hexa." In this podcast we discuss her thrilling journey along France's newest long-distance trail, the HexaTrek. Claire shares candidly about her experiences, from navigating the breathtaking landscapes of the Vosges to the challenging te…

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#363 Navigating the Game | feat. Jason Phillips | 19-year NBA Referee 2:15:21

6M ago2:15:21

2:15:21

In this episode, we learn about the career and philosophy of Jason Phillips, a retired NBA referee with an extensive officiating background that spans over three decades. Starting his journey in junior high basketball, progressing through the ranks of the Continental Basketball Association (CBA), and culminating with 19 years of dedicated service i…

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EP-158 FAMILY BIKE TOURS: A 1,000km Cycling Adventure with Toby and Meg Twigg 31:31

6M ago31:31

31:31

Today's episode of the 10 Adventures Podcast features Toby and Meg Twigg, a couple who took family adventures to the next level with a long-distance bike tour. In this chat we explore the challenges of biking with a five-year-old and an eleven-month-old, their inspiration for this journey, and the unexpected delights and occasional chaos of their t…

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EP-157 MICROADVENTURES AND THE ART OF CURIOSITY: Exploring the World with Alastair Humphreys 34:06

6M ago34:06

34:06

Welcome back to the 10 Adventures podcast! This week, I had an incredible chat with Alastair Humphreys, a true adventurer who's cycled around the world, walked across India, and rowed the Atlantic. Named National Geographic Adventure of the Year in 2012, Alastair has also championed microadventures and recently authored the book "Local," where he e…

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#362 In the Paint Ep. 4 | feat. John McNeal | Unbiased Zebras 36:03

7M ago36:03

36:03

𝗧𝗮𝗯𝗹𝗲 𝗼𝗳 𝗖𝗼𝗻𝘁𝗲𝗻𝘁𝘀⁣𝗖𝗵𝗮𝗽𝘁𝗲𝗿 𝟭: 𝗦𝗲𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝘁𝗮𝗴𝗲⁣1.1 Welcome to Episode 362: In the Paint with John McNeal - 0:00⁣1.2 The Philosophy of Officiating: A Deep Dive - 0:03⁣⁣𝗖𝗵𝗮𝗽𝘁𝗲𝗿 𝟮: 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝗶𝘀𝗺 𝗶𝗻 𝗢𝗳𝗳𝗶𝗰𝗶𝗮𝘁𝗶𝗻𝗴⁣2.1 The Importance of Being Presentable - 0:20⁣2.2 Embracing the Details: The Mechanics Nerd - 0:53⁣⁣𝗖𝗵𝗮𝗽𝘁𝗲𝗿 𝟯: 𝗘𝗻𝗴𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀⁣3.1 The…

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EP-156 1,400 MILES OF REFLECTION: A Solo Walk Across England with Patrick Davies 46:59

7M ago46:59

46:59

Welcome back to the 10 Adventures podcast! Today, we had the pleasure of chatting with Patrick Davies, the author of "Where Skylarks Sing," a captivating book that chronicles his walk across England, from Land's End in Cornwall to John O'Groats in Northern Scotland. Patrick embarked on this incredible journey in 2021, seeking solace and reflection …

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#361 Game Notes 042 | w/Grant Vermeer | Austin, TX | Crown Refs IPR 1:20:05

7M ago1:20:05

1:20:05

Here are some topics that Grant and I discussed on our follow up IPR call:⁣⁣1. 𝗖𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴: The significance of dedicating oneself to constant learning and improvement in officiating skills.⁣⁣2. 𝗙𝗲𝗲𝗱𝗯𝗮𝗰𝗸 𝗮𝗻𝗱 𝗦𝗲𝗹𝗳-𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻: The value of receiving and processing feedback, including critique on specific actions and habits, to…

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EP-155 VIA DE LA PLATA: Blending Adventure and Spanish History with John Hayes 38:18

7M ago38:18

38:18

Welcome back to the 10 Adventures podcast! In this episode, we chat with John Hayes about his journey cycling the Via de la Plata, a lesser-known route of the Camino de Santiago, spanning from Seville to Santiago. John shares how his passion for long-distance walks, including the E4, led him to become a guidebook author. Discussing the uniqueness o…

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#360 Down Under Dreams | feat. Kenny Widgeon | Hosted by Shawn Collenburg 1:21:26

7M ago1:21:26

1:21:26

𝗞𝗲𝗻 𝗪𝗶𝗱𝗴𝗲𝗼𝗻 𝗝𝗿.’𝘀 𝗯𝗼𝗹𝗱 𝘁𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝗡𝗖𝗔𝗔 𝘁𝗼 𝗡𝗕𝗟⁣⁣Ken Widgeon Jr.’s love for basketball was instilled at a young age. He inherited his passion from his father, who not only played but also refereed the game. This connection to the sport would later guide Widgeon Jr. down a similar path in the officiating world.⁣⁣As a college basketball player at …

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EP-154 BIKEPACKING WITH A 5 & 11-YEAR-OLD: Family Bike Adventures with Dennis Lastochkin 35:39

7M ago35:39

35:39

Welcome back to the 10 Adventures podcast! In today's episode, I had a fascinating chat with Dennis Lastochkin, a dad who has taken family bike trips to incredible destinations like Italy and Peru. Dennis shares how he gradually introduced his young daughters to bike touring, starting from local rides and gradually progressing to international adve…

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