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LHQ (LeadershipHQ) believes we should lead with kindness, from the heart, doing rather than telling, and is known for their mantra ‘Just lead’. LHQ leads by example in all these areas and through their work, research and awards. Their Outstanding Leadership Awards also espouses everything to do with Kind and Courageous Leadership. Sonia McDonald founder & CEO of LeadershipHQ (LHQ) and McDonald Inc. will be sharing the best of leadership and interviewing the best in leadership. Want to be a g ...
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Sonia McDonald is the CEO and founder of LeadershipHQ and McDonald Inc. Sonia is a in demand keynote speaker, leadership coach and advisor, author and facilitator. Sonia is the award winning author of Leadership Attitude, Just Rock It! and Now First Comes Courage. Sonia will bring out that inner courage and leadership in all aspects of your life and she is committed to your success. When she works and inspires leaders around the globe – courage happens! She is passionate about your success. ...
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Director John Butler and actors Hugh O’Conor and Peter McDonald discuss their slapstick comedy The Bachelor Weekend. In the film, a foppish groom-to-be on a bachelor camping weekend discovers that he and his genteel friends are no match for his future brother-in-law, an uncouth bully.
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Greater Conversations

Greater Winston-Salem, Inc.

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Greater Conversations showcases our local businesses, our community, and the stories of the people that live, work, and play in Winston-Salem and Forsyth County. As you immerse yourself in each episode, you'll understand why our team at Greater Winston-Salem, Inc, is excited to share these stories and why this area attracts new development, sparks innovation, and draws people from all walks of life to plant roots here. This is where it starts. This podcast is proudly sponsored by Truliant.
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Heaping Spoonful

Ben E. Keith Mid-South

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"Heaping Spoonful" is a twice-monthly conversation with restaurateurs, chefs, growers and others who have helped generate the legends associated with eateries across the Mid-South. The team at Ben E. Keith is proud to sponsor this adventure with the goal of preserving the stories that have helped cultivate an amazing food scene across the Mid-South.
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The Great Trials Podcast

The Great Trials Podcast

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The Great Trials Podcast offers a series of laid-back, casual conversations with leading trial lawyers, taking listeners "behind the scenes" of America’s greatest trials. Hosted by acclaimed trial lawyers Steve Lowry and Yvonne Godfrey, each podcast episode focuses on one important trial and includes in-depth, insightful interviews with the attorneys who successfully argued the case in front of a judge and jury.
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Nevada Real Estate Radio™ airs Thursdays, 3pm PST on 93.7 FM in Northern Nevada. Here on Soundcloud you find many of our previous shows. Learn more about our passion and team at www.NevadaRealEstateRadio.com I'm Director of Marketing at Sage International and I interview Realtors™ and real estate-related investors every week so we can talk about the current topics to consider if you're buying or selling investment real estate. Listen to the experts before you make that next big real estate d ...
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Desperately Seeking Wisdom

Red Bicycle & Creators Inc

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This is a podcast where well-known people talk about what they’ve learned from life - particularly the tough times. Guests have come from the worlds of entertainment, politics, business and journalism, including: Richard Curtis, George Alagiah, Amber Rudd, the Rev. Richard Coles, Lyse Doucet and David Baddiel. It’s a chance to hear their wisdom - and to think about how it might apply to your life… After the Brexit vote, Craig Oliver's high-powered job and privileged position at the heart of ...
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Confessions of a Terrible Husband is a marriage podcast for people who are looking for real advice from the trenches and who are committed to taking personal responsibility over improving their relationships. Hear Nick Pavlidis talk all things marriage and life and interview people like Fawn Weaver from The Happy Wives Club, John G. Miller, of QBQ, Inc., Dan Miller and Joanne Miller of 48 Days to the Work You Love, Derek and Carrie Olsen from Better Conversations, Marcus and Ashley Kusi from ...
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A bi-weekly podcast where Codie Elaine Oliver, co-creator and director of Black Love Doc, has candid conversations with celebrities, influencers, and people oughta know, to get to the root of who they are beyond the public persona. By the end of each episode you too will have found your new BFF!
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Brands! It’s easy to recognize the power of Brands like Apple, McDonald’s, and Ohio State Football. BUT! You don’t sell phones, cheeseburgers or dominate collegiate football, so what does it mean to grow a brand when you’re an Engineering or Construction (E&C) firm? We’ll learn how E&C firms utilize social media and other digital channels to grow and establish their brands to attract and inform talent, customers, and current employees. We interview dynamic Sales, Marketing, HR Leaders, and C ...
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Kelley Bass, one of the two founding members of Heaping Spoonful is now the Chief Executive Officer of the Museum of Discovery. This episode is a "passing of the torch" as Kelley did 100+ episodes of HS leaving a well paved trail for Brayan to get started. Rusty and Brayan thought it was only appropriate to have Kelley on as the first guest of the …
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Another lesson on why investors should stay away from derivatives The well-known mutual fund company, Franklin Templeton, has a division known as Western Asset Management, WAM. Please do not confuse that with our investment firm, Wilsey Asset Management, also referred to as WAM. Western Asset Management received a Wells Notice from the Securities a…
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More than seven million "Visitors come to Forsyth County and spend about a billion dollars annually. That's money in cash registers of local businesses, and that generates $72 million in state and local taxes. It supports 7000 jobs." Since 1983, Visit Winston-Salem, the official tourism marketing organization for Forsyth County, has invested a port…
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The labor market continues to soften The Job Openings and Labor Turnover Survey (JOLTs) showed job openings continued to fall across the country in the month of July. It was reported that available positions fell to 7.67 million in the month, which 237,000 lower than June’s downwardly revised number and well below the estimate of 8.1 million. While…
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"People drive by every day and wave at Ronald, and they don't really know what's happening inside the building. The core of it is Ronald McDonald House provides a home away from home for families who have children receiving medical treatment." Stephanie Beeman, Marketing Manager, and Jolyn Roberts, Chief Hospitality Services Officer, join us to dis…
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This is a special edition of Desperately Seeking Wisdom. Just after we completed the third season a few months ago, Craig began began talking to Jonathan Scott Lee. In 2023, Jonathan's daughter, Caitlyn, took her own life at the exclusive Wickham Abbey School. Her tragic death was covered widely in the media and forced him to confront some hard que…
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Inflation report pretty much solidifies a rate cut in SeptemberPersonal consumption expenditures prices (PCE) were right in line with expectations as they increased just 2.5% in the month of July. Core PCE, which is the Fed’s preferred measure came in at 2.6% and was slightly below the estimate of 2.7%. While both readings matched the June inflatio…
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"The construction industry is going through a transition right now. For every 100 people that are leaving the construction industry, only seven are replacing them." Jeff McDaniel, CEO and founder of Omniverus, a veteran-owned general contracting company in Winston-Salem, joins us to discuss his entrepreneurial journey, Omniverus' focus on residenti…
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Cheri Hill, The Wealth Protection Diva from Sage International explains the new Corporate Transparency Act. Are you in compliance? What are the penalties if you don't file on time? Who has to file? Those questions are answered and more on today's show.De către Peter Padilla
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This week on the podcast we interview Chris Hamilton of Hamilton Wingo (https://hamiltonwingo.com/). Rate and review GTP on iTunes: Click Here to Rate and Review. View/Download Trial Documents Guest Bio: Chris Hamilton Chris Hamilton is one of the country’s leading high-stakes trial lawyers. He has won record-setting verdicts and settlements in cat…
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History shows robo-advisors failed to live up to the hype!When robo-advisors first came out years ago, people asked if I was worried about my career. I said no because I do believe that investing can be very complicated and a good advisor is worth it. I’m happy to report that has been the case. Robo advisors have only accumulated one trillion dolla…
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Declining CPI opens door to lower interest rates Inflation concerns are falling as the July Consumer Price Index (CPI) showed an increase of 2.9% compared to last year, this would mark the lowest reading since March 2021. Core CPI, which excludes food and energy was also positive as it came in at 3.2% which would mark the lowest reading since April…
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"When people come to us with a need on how to start a business – what markets exist, what partners to consider, funding, social media, a mission statement ... we give it to them through the lens of the African American experience." Calvin Patterson, President of the Winston-Salem Black Chamber of Commerce, joins us to share the organization's 20-ye…
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This week Steve and Yvonne interview Cody Berne of Stoll Berne (https://stollberne.com/). Rate and review GTP on iTunes: Click Here to Rate and Review. View/Download Trial Documents Guest Bio: Cody Berne Cody Berne is an advocate for his clients in cases large and small. He is prepared to go to trial if that is what the case requires. Cody has been…
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“Friendly fraud” is costing businesses $100 billion a year I was surprised to learn of a new term called friendly fraud. This is when a customer disputes a legitimate charge they made on their credit card, debit card, or another payment method. According to a recent survey,35% of Americans admit to committing this kind of fraud, and 40% know someon…
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"We want to be a community for anyone that wants to be involved in sports." Noah Downs, the Director of Core Sports, joins us to discuss the organization's mission and activities. Core Sports, in partnership with NC Fusion, connects and promotes adult sports in Winston-Salem and Forsyth County by creating a community for adults interested in sports…
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Did the markets overreact to employment numbers? Markets headed largely lower Friday morning after nonfarm payrolls grew by just 114,000 in the month of July. This was well below the estimate of 185,000 and the downwardly revised June number of 179,000. Total revisions for the previous two months led to numbers that were 29,000 lower than previousl…
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Reginald McCaskill, the visionary founder of the Triad & Minority Women’s Business Expo, joins us for an insightful episode as the annual event celebrates its 11th anniversary! The expo has become a cornerstone for business professionals and entrepreneurs in Winston-Salem and throughout the Triad to promote their businesses, network, and gain valua…
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Q2 GDP not as strong as the headline numbers show While Real Q2 GDP increased at a 2.8% annualized pace and easily topped the estimate of 2.1%, there were some likely one time impacts that lifted the numbers. The major outlier was the change in private inventories as it added 0.82% to the headline GDP number. As we discussed after Q1 GDP, private i…
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Retail sales beats expectations but shows consumer is still softening. June retail sales came in flat compared to the previous month, this topped the expectation for a 0.4% decline. Compared to last June, retail sales were up 2.3%. Areas of strength included non-store retailers (+8.9%), food services and drinking places (+4.4%), clothing and clothi…
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This week, we’re replaying a classic episode where Steve and Yvonne interview Chris Hamilton of Hamilton Wingo LLP (https://hamiltonwingo.com/). Rate and review GTP on iTunes: Click Here to Rate and Review. View/Download Trial Documents Case Details: Discussing a landmark premises liability case, trial lawyer and Hamilton Wingo LLP partner Chris Ha…
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Inflation continues to cool, creating more hope for rate cuts. The June Consumer Price index (CPI) rose 3.0% compared to last year, which was below last month’s reading of 3.3% and the expectation of 3.1%. Core CPI, which excludes food and energy rose 3.3% from a year ago. This was below last month’s reading and the expectation which were both 3.4%…
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Cheri Hill, The Wealth Protection Diva talks about the reasons people are leaving high-tax states like California, New York, Chicago and heading to the mid-west and southern U.S. Brian Cushing talks about strategies to buy real estate in today's challenging mortgage interest rate environment. And, we'll talk about the lates market stats from Sierra…
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Largest US Banks I continue to remain optimistic about investing in the large financials, specifically the money center banks. For the most part they trade at good valuations and the recent stress test shows they remain healthy. All 31 of the largest US banks passed the Federal Reserve’s annual stress test, which provided a hypothetical scenario wh…
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This week, we’re replaying a classic episode where Steve and Yvonne interview Shane Lazenby of Lazenby Law Group (https://lazlawgroup.com/). Rate and review GTP on iTunes: Click Here to Rate and Review. View/Download Trial Documents Case Details: Former defense attorney and U.S. Army Judge Advocate General (JAG) Corps veteran Shane Lazenby of Lazen…
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May Retail Sales May retail sales showed the economy is continuing to decelerate, which is exactly what I think we need to see. The release showed retail sales were up 0.1% compared to last month, which missed the estimate of 0.2%. When looking at May 2023, retail sales were up 2.3%. While this doesn’t show a booming economy, I still believe it is …
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Leandra Carr, President-elect at Sierra Nevada Realtors gives us the market statistics for northern Nevada. Ben Galles, Sr. VP at CBRE NV# S.47543 talks about multi-family investment opportunities in northern Nevada. Yes! There are some outstanding opportunities for you while others sit on the sidelines. Ben Galles 775-750-6429Leandra Carr www.SNR.…
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This week, Steve and Yvonne interview Richard Mitchell of Mitchell & Shapiro LLP (https://www.mitchellshapiro.com/). Rate and review GTP on iTunes: Click Here to Rate and Review. View/Download Trial Documents Case Details: Richard Mitchell, a partner at Mitchell & Shapiro LLP, explains how he secured justice for Elizabeth Dickinson, who sustained a…
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May CPI I would say I was very optimistic after the May Consumer Price Index (CPI) was released. Headline CPI increased 3.3% compared to last year, which was below the estimate and last month’s reading which both stood at 3.4%. Core CPI which excludes food and energy was up 3.4%, which was below the estimate of 3.5% and last month’s reading of 3.6%…
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Jobs Report The Jobs Report showed the labor market continues to remain on good footing considering nonfarm payrolls rose by 272,000, which easily topped the estimate of 190,000. Strength occurred in health care and social assistance (+83.5K), leisure and hospitality (+42k), professional and business services (+33k), and construction (+21k). Govern…
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This week, we’re replaying a classic episode where Steve and Yvonne interview Alwyn Fredericks of Cash, Krugler, Fredericks (https://ckandf.com/). Rate and review GTP on iTunes: Click Here to Rate and Review. View/Download Trial Documents Case Details: Alwyn Fredericks, a partner at Cash Krugler Fredericks in Atlanta, shares how he secured justice …
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PCE The core personal consumption expenditures index (PCE), which is the Fed’s preferred measure for inflation did not show much progress in the month of April. Year over year core PCE was up 2.8% which matched the previous month’s reading. If you want to get really mathy with the numbers and move over one more decimal place there was actual a posi…
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AI Boom You may have missed the AI boom in NVIDIA, but for patient longer-term investors there could be a good investment opportunity in energy going forward. As more companies begin to use AI, the demand for energy will increase. Keep in mind that this is on top of expected growth in the electric vehicle market and if it continues on in future yea…
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This week, we’re replaying a classic episode where Steve and Yvonne interview Brian McKeen of McKeen and Associates, LP (https://www.mckeenassociates.com/). Remember to rate and review GTP in iTunes: Click Here to Rate and Review. View/Download Trial Documents Case Details: Detroit medical malpractice attorney Brian McKeen explains how he secured j…
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PPI Initially the Producer Price Index (PPI) looked problematic as it increased 0.5%, which easily topped the estimate of 0.3%. Looking further into the report though, the March reading was revised from an initially reported 0.2% gain to a decline of 0.1%, which more than accounted for this month’s beat. Looking on a year-over-year basis, PPI rose …
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Cash & Money Markets are not Long-Term Investments With many companies in the stock market more expensive than we’d like to see, we have been sitting on more cash in a money market than we normally would. While the 5% or so in interest is nice for the time being, we are using this as a temporary parking place until we find a good long-term investme…
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"We want businesses to learn how to work on their business rather than in their business. That's the goal – for a business owner to not be in the daily grind, if at all possible, but to be able to strategically plan, and to look at the future." Martha Larson, Director of the Forsyth Tech Small Business Center, has been in business development for o…
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LIsa Fleck talks about a special loan available to help you make cash offers to purchase even before you sell the home you're living in! Chris Barnes talks about pending changes in the way Realtors to business with buyers and sellers. And we'll review the stats from Sierra Nevada Realtors for the key real estate areas of northern Nevada. CBarnes@Di…
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This week, Steve and Yvonne interview David Yarborough and William Applegate of Yarborough Applegate Law Firm, LLC (https://www.yarboroughapplegate.com/). Remember to rate and review GTP in iTunes: Click Here to Rate and Review View/Download Trial Documents Case Details: Yarborough Applegate secured a landmark jury verdict against Amazon for $44.6 …
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Labor Market payrolls Nonfarm payrolls increased by 175,000 in the month of April. While this was well below the estimate of 240,000, this may actually be a big positive. Having that type of growth still shows the labor market is on good footing, but to combat the Fed’s inflation concerns it’s nice to see a labor market that is not too hot. Previou…
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Today we discuss the latest national news in real estate. Investors are up for targets by the federal government. Interest rates are still above 7%. Is it still worthwhile to get prepared for purchasing a home? For getting a mortgage? Are you alone? You are not! We're here to help guide you through the home buying or selling process. Call if you ha…
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GDP First quarter GDP was a large disappointment as it grew at an annualized pace of 1.6%, substantially below the estimate of 2.4%. I will say, considering there is a lot of data to collect the first reading can be subject to major revisions. As a recent example, in 2023 Q1 GDP had an initial reading which showed an increase of 1.1%, but it was la…
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This week, Steve and Yvonne interviewed Lee Hunt of Hunt Law Firm (https://huntlaw.com/). Remember to rate and review GTP in iTunes: Click Here to Rate and Review View/Download Trial Documents Case Details: James Razo, age 55, suffered a spinal cord injury while working on Only the Brave, a movie about a group of elite hotshot firefighters filmed i…
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Retail Sales People may be complaining about higher interest rates, but it does not appear to be slowing down the consumer. Retail sales climbed 0.7% in the month of March, which is easily topped the estimate of 0.3%. Compared to last year, sales were up an impressive 4.0%. Areas of strength continued to be nonstore retailers, which were up 11.3% c…
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Chris O'Sullivan, Clean Energy Consultant from Palmetto Solar talks about adding solar to power your home. You'll save money and have a more reliable energy system for you home. Sean McDonald, Hard Money Lender at Socotra Capital talks about hard money lending. If you are looking to purchase investment or commercial property and need to pull the tr…
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March CPI The March Consumer Price Index (CPI) report spooked investors and sent the likelihood of a Fed rate cut in June to around 20%, which was a sharp drop from the greater than 50% chance that was priced in before the data was released. The concern came as headline CPI was 3.5% over the last 12 months, which topped the estimate of 3.4% and cor…
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