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Welcome to Tip Top – Grow Up Your Business With Metronomics, the podcast where hosts Shannon Byrne Susko & Ged Roberts engage with business thought leaders, entrepreneurs, CEOs, and CEO+leadership coaches. These experts have all embarked on the journey to grow their businesses with ease, speed, and confidence. Join us as we delve into strategies, systems, and inspiring stories that empower you to elevate your company at your desired pace. Whether you’re seeking your path to growth or aiming ...
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the : metronome : project is based on a love of all genres of dance music. DJing under multiple pseudonyms I have continuously shared a diversity of sounds ranging from disco to banging techno. I first fell in love with dance music during the second British invasion. Dance music was not as divisive as it is now, and it was not uncommon for clubs to play house one night and trance next. This exposure to a wide range of genres and DJ styles heavily influenced me. Initially DJing under Twiggy S ...
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Life Uncut

Brittany Hockley and Laura Byrne

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Talking all things love, life, lust, and a bunch of other stuff. Nothing is off limits in this podcast that navigates relationships and dating in the modern day. Brought to you by two bachelor finalists Brittany Hockley and Laura Byrne.
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition. Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
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Get ready for the Pulse Wave. A podcast brought to you by metronome. We're a modern tech company that focuses on digital transformation and we keep values and outcomes above ego. I'm Virgil Virga, your host and Chief Pulser at Metronome. We are so excited to be launching the Pulse wave where I'm gonna be engaging with the influencers that are creating transformation across the government of all kinds. Now listen, I like talking to super interesting people that are doing cool stuff. So in eac ...
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Join pro Guitar Instructors, Performers, Recording Artists and Session Musicians Scott Allen and Ryan Bowe as they talk all things Rock and Metal Guitar. They break down music and pop culture, as well as, learning guitar, guitar gear, performing and Rock guitar culture and history with the wit and insight of guys who have been players for decades. If your like Rock guitar, Rock music, Metal and Shredding this Podcast is a must listen!
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CGuide creates guides and informational material on drumming, guitar playing and gear. They also publish well-researched buyer guides and product reviews.
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Patrick MacKenzie and Drew Dube talk basketball information, lifestyle, and analysis...with a special focus on the Detroit Pistons. Pass First is about respecting the listener by giving them useful content in a creative manner.
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This podcasts talks about learning acoustic guitar for your personal pursuit and enjoyment. Helping you live the dream of being a guitarist. Guitar learning is a soul refreshing personal pursuit. In the evening, after a depleting daily grind, playing guitar enlivens you again. My wish is that everyone would have such an energizing tool to rejuvenate their spirit.
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Александр Мелодика - талантливый российский продюсер и музыкант. Имея за спиной богатый музыкальный опыт, приобретенный еще с музыкальной школы и училища, в работе на студиях с известными музыкантами в качестве технического инженера и аранжировщика, Александр собирает команду единомышленников и начинает свою профессиональную карьеру под псевдонимом Мелодика.
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At the Hurdy Café you will find an hour of interviews, music and camaraderie all dedicated to that magical instrument, the hurdy gurdy. I’m Ryan and I’ll be your host along this crazy adventure through the land of the wheel fiddle. So strap in and let’s see what’s cranking in the Hurdy Gurdy Community today.
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Welcome to "Ask the Guitar Coach" - the ONLY podcast where all your guitar learning questions are answered! Hosted by professional Electric Guitar Coach, Ioannis Anastassakis (www.ioannis.org) If you want your question to be featured in an upcoming episode, send us an email at ioannis@ioannis.org and we will add it to the questions to be covered in “Ask The Guitar Coach”!
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BPM Run Club

BPM Run Club

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BPM Run Club is your ultimate running companion, designed to fuel your workouts with relentless energy and precision. Each playlist is engineered to match specific BPMs, syncing your stride with the perfect beat. Whether you're crushing sprints, dominating a 5k, or conquering marathons, our powerful tracks across all genres will push you to your limits. Unleash your inner athlete and transform every run into a triumph with BPM Run Club!
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WHiT | Church of House Music | Oct 2024 So excited to headline the last Church of House Music session of the season. I ended up playing a mixture of chuggy disco, house, and acid. Listen again with no ads or interruptions: Mixcloud: https://www.mixcloud.com/themetronomeproject/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-metronome-proj…
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Hey Lifers, Welcome back to Ask Uncut where we answer all of your deep, dark and burning questions. Laura has endured one of the most awkward experiences we could imagine. It involves a naked French man on a stage, a crowd and tears in the front row. Vibes for the week: Laura: Book the trip! Book any trip with your friends/family that you have been…
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Sharing 4 steps to maximizing CEO performance today! Stop just managing and start leading! Host Ged Roberts is joined by Certified Metronomics Coach Ron Huntington, who's been coaching leaders for over 3 decades, as Ron shares his hard-earned wisdom on Tip Top - Grow Up Your Business with Metronomics. He breaks down the 4 essential steps to maximiz…
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[Note: This episode originally ran exclusively at our Patreon page on August 21, 2024. As promised on the episode, since John Tavares was not signed to a contract extension before the Leafs' season began, the episode is now free for all to enjoy.] This summer, John Tavares was removed as captain of the Toronto Maple Leafs in favor of Auston Matthew…
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It's our weekly round up! The best of the week from our National radio show THE PICKUP. Every week we are joined by our radio co-host Mitch Churi at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week! For more follow @THEPICKUP on socials. On the show: An honest conversation around the choice to have children L…
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Hey Lifers Welcome back to ask uncut where we answer your deep, dark and burning questions! There is a lot of weird news in the world today... mostly the guy who chose to put 15 hard boiled eggs in his backside. Britt's partner Ben has had a hair makeover. Did you 'plan' your hair look for your wedding in terms of colour/length etc? Did you opt for…
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We share a conversation EC had recently with the folks at the Two Peas in a Podcast. They discuss the true essence of a diet and the distinction between attention-driven and accuracy-driven nutrition information. Key topics include the importance of macronutrients and micronutrients, healthy body fat percentages, portion sizes, the pitfalls of proc…
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Send us a text In this episode of the Rock Guitar Confidential Podcast, we explore whether or not the current era of ultra engagement with fans is good for either the artist or the fan. Would it be better to keep some things out of the public eye? We discuss. Subscribe today wherever you get your podcasts!…
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Terri is a licensed psychotherapist and relationship expert. She is the author of ‘Boundary Boss’ and ‘Too Much’. This is the third time Terri has joined us on the podcast! The first time was to speak about cheating, the second was to speak about boundaries and today Terri is joining us to unpack codependence! But, not the standard idea of what cod…
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Hey Lifers! Laura has had a weekend away with the friends that she hunted down on Linked in (it's hard to make friends as adults right??). Something that happened on the weekend raised the question for her of when to intervene to protect your kids from something vs when to let them work it out for themselves and build resilience. We're curious to k…
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Mike and Dan recap a week of good and bad, as the Islanders stay in the thick of the Metro despite some characteristically bizarre games. They start with Saturday night's home game against Montreal in which the nine-round shootout wasn't even the weirdest part. One person's "great atmosphere" is another's unsustainable, impossible parade of inexcus…
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It's our weekly round up! The best of the week from our National radio show THE PICKUP. Every week we are joined by our radio co-host Mitch Churi at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week! For more follow @THEPICKUP on socials. On the show: Laurs Laws Can you ask and ex for Money Are we still peeing…
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Mike and Dan kick off Season Four with their first actual former Islander, as defenseman Deron Quint joins them to discuss his five games with the team during their 2007 stretch run, his long hockey career in the NHL and overseas and his new second career. Quint was brought over from Europe by Garth Snow with the Islanders in desperate straights to…
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Your fitness questions are back! This week, we explore weight loss strategies for active individuals, particularly focusing on balancing caloric intake with training for optimal performance. We discuss techniques to improve running speed and examine the benefits and limitations of heart rate zone training in achieving fitness goals. Lastly, we delv…
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Send us a text In this episode of the Rock Guitar Confidential podcast, we go behind the scenes of a pro Drummer and Producer as we talk to Tom Frost about his experience in the music scene. We go deep into the keys of a producer's ear, and talk about what the future holds for Rock music!De către Scott Allen and Ryan Bowe
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Today’s episode is all about migraines, a debilitating condition that affects millions of people worldwide, including our very own Britt. Britt has struggled with migraines her entire life. We’re joined by Dr. Kaitlyn Parratt, a neurologist who specialises in headache disorders and epilepsy. We speak about: Why women experience migraines more than …
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WHiT | Tommy 2024: The Extended Session The Tommy series is back! This time, without the time constraints of publishing a CD mix. Listen again with no ads or interruptions: Mixcloud: https://www.mixcloud.com/themetronomeproject/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-metronome-project-music/id1590621924 Other Podcasts Apps: https:…
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Hey Lifers, Britt and Laura won a big, fancy radio award for best podcast hosts!! Laura is finishing off sailing the high seas on her first cruise so producer Keeshia is filling in for her today. Both her and Britt have unexpected and uncalled for hangovers from the awards night. Britt's whole family think Keeshia is a huge creep! Last week we spok…
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Mike and Dan recap the first two games of Islanders season, which were annoying, frustrating and disappointing after a summer of excitement. In their season/home opener against the Utah No Names, the Islanders played all their hits - blown leads, bad penalty killing, an overtime loss - leaving fans angry and discouraged. A busy 3-0 loss to Dallas i…
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It's our weekly round up! The best of the week from our National radio show THE PICKUP. Every week we are joined by our radio co-host Mitch Churi at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week! For more follow @THEPICKUP on socials. On the show: Charlotte Crosby joins The PickUp Dua's viral drink The man…
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Hey Lifers! Welcome back to ask uncut where we answer all of your deep and burning questions! Britt's sister Sheri has had her juice go missing from her fridge and the culprit is not a character that you'd suspect!! Have you had a tradie do something that they weren't supposed to at your house? Vibes for the week: Laura: Laundry Apron with pouch Br…
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This week, we’re jumping back into your fitness-focused questions. We cover balancing exercise types (strength, cardio, HIIT) in weekly routines and sprint interval training benefits. We discuss progressive overload in weightlifting for mid-life women, optimal workouts for women in their 40s, and practical considerations for electrolyte supplementa…
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There is a lot of discussion around women's empowerment in general, but women's leadership in particular is a topic that we are still defining and understanding. We’ve spoken before about gender pay gaps, glass ceilings, sticky floors, opportunity cost and the expectations on women to ‘do it all’ before. Megan Dalla-Camina is a three time best sell…
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Hey Lifers! Britt looks like Dwayne 'The Rock' Johnson today, but the dress code for her wedding has caused an unintentional stir. The Europeans think she's a bit of a creep! Last week Laura told us how much she loved the reptiles at the reptile park and in a relatively ironic turn of events, she might have 15 of her own coming to her new home! A f…
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Mike and Dan discuss the waiving of Pierre Engvall (and others) ahead of the Islanders' season opener this week against the Utah Sister Wives. Putting Engvall and the six years left on his contract on waivers was a bold move by Lou Lamoriello but it illustrates just how the team has changed and how Engvall's signature brand of ineffectiveness can't…
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It's our weekly round up! The best of the week from our National radio show THE PICKUP. Every week we are joined by our radio co-host Mitch Churi at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week! For more follow @THEPICKUP on socials. On the show: Lana Del Ray and her Alligator tour guide husband Shot gun …
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Hey lifers, Welcome back to ask uncut where we answer all of your deep, dark and burning questions! We're all a little scattered today driving past turn offs and forgetting entire road trips! PLEASE VOTE FOR US IN THE AUS PODCAST AWARDS Vibes: Britt - Will & Harper on Netflix Laura - Zoe Foster Blake book "Things Will Calm Down Soon" Keeshia - How …
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This episode delves into the complexities of nutrition headlines and media coverage. We begin by dissecting a sensational diet study headline, revealing the principles behind its seemingly remarkable claims, and comparing them with EC’s Lazy Macros®. The discussion transitions into a critique of the validity of Blue Zone data for human longevity, s…
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