If you are a yoga professional looking for yoga information and help with skills to run your business. This is your podcast! The Yoga Pro Podcast is a hub of information from authorities in the yoga and movement worlds as well as entrepreneurial experts to share all things “yoga biz”. We hear from leading yoga therapists, yoga teachers, movement practitioners, successful entrepreneurs and more. Pamela Crane (MS-Yoga Therapy, C-IAYT, E-RYT, RYT-500, YACEP) is a Certified Yoga Therapist, Actor ...
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Linda and John Mazur, and Ellen Bennett discuss a variety of mental health issues—eating disorders, anxiety, suicide, substance and alcohol use disorder—and everything in between. This team has over thirty-five years combined experience with eating disorders and their co- morbidities. They share their personal experiences around anorexia, grief, advocacy, and the importance of finding a village of support. Tune in for compelling interviews with mental health experts and individuals with live ...
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Healthcare Equity, Peer Support, Advocacy with Makailah Dowell BS
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With lived experience in bulimia nervosa and BED (binge eating disorder), Makailah Dowell recovered while facing many treatment accessibility barriers and, through that journey, discovered a passion for pursuing healthcare equity. Makailah graduated from Johnson & Wales University with a bachelor’s degree in biology with an emphasis on microbiology…
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Therapy, Faith and Yoga with Craig Bullock
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Craig Bullock (Isha Das) is an accomplished teacher, writer, lecturer, practicing psychotherapist, and spiritual director of The Assisi Institute in Rochester, New York. A former pastoral administrator at the Church of Saints Peter and Paul in Rochester, Isha Das earned graduate degrees in Religious Studies from the University of Notre Dame and Cli…
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Two Words that Changed a Life with Tim Mattice
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59:13
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Tim Mattice is a father of three and husband to his wife Trish. He is the owner and operator of TPM Tile and Marble, specializing in kitchen and bathroom tile installation. Tim is a 1980 graduate of East High School and also a Monroe Community College alumnus. An avid golfer and bowler, he recently acquired his motorcycle license and enjoys “Wind T…
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College Students, Mental Health Crisis, Suicide with Dr. Seema Khanjea
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Seema Khaneja graduated from the Mt. Sinai School of Medicine in New York City and completed her pediatrics residency at New York Hospital-Cornell Medical Center. During medical school and after residency, she studied various complementary healing modalities including Ayurvedic nutrition, mind-body medicine, yoga, and meditation. For ten years, See…
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Neurodivergence with Brooke LaLone Ward: Marriage and Family Counselor
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Brooke is a Licensed Marriage and Family Counselor, who has grown up and lived in the Finger Lakes region her whole life. She has recently delved into neurodiversity after finding out her own neurodivergence in the fall of 2022. As she was navigating what it meant for her, she expanded her practice to specialize in neurodivergent couples and trauma…
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Robyn Shumer: Communication Aficionado, Storyteller, Advocate—Leading Us to Action
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Robyn Shumer: Communication Aficionado, Storyteller, Advocate—Leading Us to Action Robyn Shumer is a dynamic force in the world of change management and communication. She brings a unique blend of expertise to her endeavors, finds the bright spots amidst disorder and can make an audience laugh and cry but most importantly, lead them to action. A ce…
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Mindful Matters with Laura Gavigan MS, Counselor, Coach & Consultant
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Laura (she/her) is the founder of MindfulMatters585, LLC, offering mindful education, counseling and coaching for anyone looking to find balance, focus and peace in their lives. Working as an educator for many years, Laura became interested in how life can inherently create stress and anxiety, leading to burnout and chronic health challenges. She h…
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Anorexia diagnosis in the late 60’s; a retrospective - with Barbara Rarrick
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Barbara has lived all her life in the Rochester area and has a lakehouse on Keuka Lake. She raised 3 daughters, one who was diagnosed with anorexia at age 11 in 1969. At age 88 Barbara has experienced the impact of alcoholism, mental health issues and anorexia/bulimia, starting when her youngest daughter was 5 years old, all during a time when NO O…
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Severe and Enduring Eating Disorders with Shannon Calvert
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Shannon Calvert is a Lived Experience Educator and Advisor from Australia after experiencing more than three decades with a severe and enduring eating disorder as well as complex physical and mental health challenges. Her expertise has been working with government and non-government organizations in an advisory capacity, as a peer-work coordinator …
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Yoga and Religion with Troy Hadeed
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There are many ideas about whether or not yoga is a religion and I love having conversations that explore all sides of the topic. In this episode, Troy Hadeed joins to to share his experience as a religious person who practices yoga and how he sees the relationship between them both. Listen and subscribe wherever you get your podcasts or find it at…
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Reconnecting with Your Body: Yoga, Mindfulness, Meditation, with Kaitlyn Vitozzi
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Kaitlyn Vittozzi of Rochester, NY is a C-IAYT Yoga Therapist who specializes in chronic pain relief, stress-reduction, and perinatal struggles. A SUNY Albany School of Business graduate, she is no stranger to corporate stress and the physical ache that working and striving for the next big thing all the time can leave on a body. Kaitlyn began teach…
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Peace and Possibility Beyond the Pain with Barb Klein
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Barb Klein is the author of 111 Invitations: Step into the Full Richness of Life, and the founder of Inspired Possibility. Barb is a certified recovery coach, life coach, Invitation to Change group facilitator, meditation instructor, retreat leader, and writer. Barb is also mom to two young men, one of whom struggled with substance use disorder, e…
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Writing, Sharing, Healing United in Service, United in Sacrifice with Sue Spitulnik
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Sue is the current president of Lilac City Rochester Writers LCRWriters.org, a group that focuses on the craft of writing and publishing for fiction writers. She has a short story published in their No Page Left Unturned anthology. Both books are available on Amazon. Sue Spitulnik was Air Force wife, living in four states and England from 1972 to 1…
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Healing and Thriving after Trauma with Shari Botwin
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Shari Botwin, LCSW has been counseling survivors of eating disorders, trauma and abuse in her South Jersey private practice for over 27 years. Her second book, Thriving After Trauma: Stories of Living and Healing was released in an updated paperback in October 2021. Botwin is working on her third book, Stolen Childhoods, which focuses on reclaiming…
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Unlocking the Power of Your Chakras with Masuda Mohamadi Episode 115
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How much do you pay attention to your chakras in your personal life or in your teaching? What do they have to do with your emotional and physical wellbeing? In this lively conversation, Masuda Mohamadi talks all things chakras and shares tips for dealing with imbalances, how you can work with chakra areas to help with emotional struggles, and much …
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Why You Still Need To Show Up Online with Amanda Kingsmith Ep. 114
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In person yoga is back to stay but that doesn’t mean you should ignore the vast online market. In this episode, Amanda Kingsmith joins us to share the advantages of having an online presence and some tips for doing it successfully. Amanda Kingsmith is an RYT500, a yoga business coach, the host and founder of Mastering the Business of Yoga (M.B.Om),…
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Music, Grief, Healing within the Rhythm of Life with Matt Venuti
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MATT VENUTI is an award-winning multi-instrumentalist composer/performer and music video artist who is known for introducing rare and expressive acoustic and electronic instruments to the world through his concerts and videos. Matt has been the featured performer at multiple TED and TEDx Conferences. Two of Matt’s albums charted in the top 10 of th…
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Using Pain Care Aware Language and Cueing in Yoga with Lisa Pearson
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The words we use when teaching yoga practices matter more than you might realize when you are working with people who struggle with persistent pain. Do you know what nocebic language is? If not, this is a must-hear episode! Lisa Pearson joins us to answer that question and share insight on how seemingly harmless cues could be hurting your students …
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Discipline on Your Spiritual Journey with Amrit Singh
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Having a spiritual journey can take quite a bit of discipline. In today’s episode, Amrit Singh joins us to share some insights on how to have more discipline, and to use compassion and forgiveness as a tool in your journey. Amrit Singh has been studying Kundalini Yoga for over 30 years. He started in Germany in the early 90s. He then decided to mov…
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Authentic Change Psychotherapy and Much More with Brooke Huminski
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Brooke Huminski, MSW, LICSW, is a psychotherapist with a private practice in Providence, RI. She specializes in treating individuals with eating disorders, perfectionism, ADHD, and school-related stressors. Brooke has her own eating disorder recovery and is passionate about reducing stigma in the field, especially among professionals. Related to th…
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Yoga for Anxiety and Stress with Dmitria Burby Ep. 111
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Anxiety and stress are so prevalent in our society but the tools of yoga are the perfect adjunct to other care when you or your clients are suffering. In this episode, Dmitria Burby joins us to talk strategy and share her perspectives on dealing with anxiety and stress in today’s times. Listen and subscribe wherever you get your podcasts or find it…
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Breathwork to Calm the Ego with Christian de la Huerta, Ep. 110
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What happens when you are too much into your ego, and how can you get out of it? In this episode, Christian de la Huerta joins us to talk about the power of breath work for calming the ego. Listen and subscribe wherever you get your podcasts, go to the yoga pro podcast dot com, or send me a dm for the link. Christian is a spiritual teacher, persona…
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Mindfulness in Running Your Business with Anne Muhlethaler
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Staying present and mindful in business can be hard for even the most dedicated yoga professional. In this episode, Anne Muhlethaler joins us to share insight and tips for how she keeps herself tuned into her inner voice in a noisy world. Listen and subscribe wherever you get your podcasts or find it at www.theyogapropodcast.com Anne is a 250 RYT y…
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How We Got Here, Why It’s Important, and What’s Next? with Scott Fitzgerald
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Scott has been working in media production for over 30 years. In 2017 the planets aligned and he was able to form ROC Vox Recording & Production - the first podcast studio in Western New York and only the second one in the state. He co-wrote and produced a feature film in 2020 titled Bottom Feeders which can be seen on Amazon Prime Video. He's the …
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How to Keep Your Yoga Teaching Eating Disorder Informed with Jennifer Kreatsoulas
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If you are teaching yoga you probably have had people in your spaces that are struggling with an eating disorder. How can you keep them safe? In this episode of The Yoga Pro Podcast, Jennifer Kreatsoulas talks about how we can best provide a healing experience for that population, ways we may be unconsciously triggering them, and she busts some myt…
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Leadership for Yoga Pros with Rebecca Sebastian
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Do you consider yourself a leader in the field of yoga? What makes a good leader? What is wrong and what is right in the yoga industrial complex? Rebecca Sebastian joins us with some hard facts and gentle truths about how yoga professionals can build a yoga business while staying true to the ethics and values of the practice. Rebecca owns Sunlight …
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Yoga for Traumatic Brain Injury with Amy Zellmer
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Traumatic brain injury, or TBI can show up in many different ways and yoga professionals need to be familiar with them because we never know which students in our classes or sessions might be suffering. Sometimes even THEY don’t know they have it! Our guest Amy Zellmer is here to share her expertise about what we can do to make our spaces accessibl…
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Yoga Therapy for Acute Trauma and Assault with Diana Tokaji
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Have you worked with clients who have suffered acute trauma or violent assault? In this episode of The Yoga Pro Podcast, Diana Tokaji shares a very candid and personal conversation about her experience being violently assaulted, among other traumas in her life; and how she has risen above to be able to hold space and help others through yoga therap…
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Healing Body, Mind and Spirit with Jason
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Jason was born in South Korea in 1970, only 18 years after the end of the Korean War. When Jason was 5 years old, his parents moved their family to the United States. Starting a new life with Jason and his two younger sisters in a foreign country and culture was a struggle for their whole family and Jason’s father developed alcoholism. Throughout J…
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How to Build and Grow Your Facebook Group with Hailey Rowe
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Are you rolling into the new year trying to figure out how you can grow your yoga sangha? It can be hard to know where to build your community. Our guest today says Facebook is still where it’s at for groups and she is here to tell us why and how to do it. Hailey Rowe is a Marketing/Sales Coach & Strategist who helps wellness business owners & heal…
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Ripple Effects of Eating Disorders and Essential Sibling Support with Kym Piekunka
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As a lived-experience professional, Kym is passionate to provide siblings who have a brother or sister with an eating disorder the acknowledgment, connection, and resources they have never been afforded. To highlight this need, she has collaborated alongside clinicians, researchers, and organizations for over a decade. In 2018 she co-created a sibl…
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How to Protect Your Energy with Lisann Valentin
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Have you found yourself leaving a class or session and feeling like you have taken on the energy of the person or people you were working with? In this episode of The Yoga Pro Podcast, Lisann Valentin joins us to talk about how we can protect our energies when we are working with clients or just living out in this world where we may be subject to t…
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Gratitude, Reflection, and Looking Forward with Pamela Crane
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23:25
In this episode, Host Pamela Crane offers encouragement to look back at your successes and open up to new possibilities as you plan for the new year. She gets vulnerable about how her year has gone and opens up about why she is ditching niching for the coming year. Listen and subscribe wherever you get your podcasts or find it at www.theyogapropodc…
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The Longest Match: Rallying to Defeat an Eating Disorder in Midlife with Betsy Brenner
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Betsy Brenner is an author, recovery speaker and peer support mentor. In her 2021 memoir, “The Longest Match: Rallying to Defeat an Eating Disorder in Midlife”, Betsy details her life, one filled with blessings and privilege, but also with emotional trauma, profound grief, anxiety, depression and ultimately a diagnosis of anorexia in midlife. Her e…
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Yoga, Business, and Spirituality with Jerry Justizia
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27:42
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27:42
Many yoga professionals struggle finding their place in this world with juggling the business side and the spirituality, not to mention tackling social media and all of the judgement that comes with it. Jerry Justizia joins us today with an inspiring interview where she shares her “why” for sharing her yoga practice on social media and how she used…
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