Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. Blending ...
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The King And The Twins - An Inspiring Story
10:49
10:49
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Enjoy this story with a beautiful message!De către Nithya Shanti
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The Feeling of Our Thinking
1:00:23
1:00:23
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1:00:23
Get to the root of what is disturbing you and discover how to get unstuck.Join the Spontaneous Practice community where we practice like this 3-4 times each week: https://rzp.io/l/23PvCirWDe către Nithya Shanti
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Teacher's Joyshop at Gurukul School
2:27:26
2:27:26
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2:27:26
"We Grow On The Border of Support and Challenge"A Session for Teachers at Gurukul School 15th June 2024De către Nithya Shanti
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Gentle guidance on how to access & appreciate silence.De către Nithya Shanti
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An initiation into the mystery of love.De către Nithya Shanti
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Gratitude & Appreciation - Nithya Shanti
1:26:09
1:26:09
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1:26:09
Spend an hour practicing gratitude and appreciation. This talk has stories, practice instructions and Q&A.De către Nithya Shanti
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Something unexpected may happen...De către Nithya Shanti
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Light Body Activation - Practice And Q&A
1:35:04
1:35:04
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1:35:04
To learn more about this 21 day intensive course, visit... https://www.rigpacourse.com/courses/belucid/lectures/22505747De către Nithya Shanti
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A playful approach to conscious living.De către Nithya Shanti
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Four Aspects of Awareness And Wisdom (59 Mins)
58:48
58:48
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This is a guided meditation that is inspired by the teachings of S.N. Goenka, who introduced Vipassana Meditation to many, including me.Four aspects of practice are repeatedly emphasized in this practice...a. Awareness of what is happeningb. Awareness of the changing nature of what is happeningc. Awareness of the impersonal nature of what is happen…
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Beyond Gratitude - Mudita (Introduction & Meditation)
23:26
23:26
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Introduction to Mudita and a guided meditation.De către Nithya Shanti
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Three Tools for Emotional Wellbeing
1:11:58
1:11:58
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Potent principles and practices for Emotional Wellbeing.De către Nithya Shanti
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Attention: Reclaiming Our Most Precious Resource
2:07:15
2:07:15
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2:07:15
Talks given in Delhi, Gurgaon and Noida. Feb 2020De către Nithya Shanti
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Talks given in Delhi, Gurgaon and Noida. Feb 2020De către Nithya Shanti
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Talks given in Delhi, Gurgaon and Noida. Feb 2020De către Nithya Shanti
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Empty Yourself of Yourself
2:00:36
2:00:36
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2:00:36
Talks given in Delhi, Gurgaon and Noida. Feb 2020De către Nithya Shanti
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The Four Brahmaviharas: Introduction and Practice
39:21
39:21
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39:21
This is a part of the "Rise in Peace" Meditation Course with Nithya Shanti. Learn more about it here...www.rigpacourse.com/p/rip6monthAccess the free PDF mentioned in the session here...http://www.buddhanet.net/pdf_file/4sublime_states.pdfDe către Nithya Shanti
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A Gathering of a Tribe - A Story That Awakens
11:43
11:43
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This is a story to help you remember who you are and why you are here. It is from the book "A More Beautiful World Our Hearts Know Is Possible" by Charles Eisenstien. Narrated by Nithya Shanti.De către Nithya Shanti
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One Hour Meditation & Inspiration from Tao Te Ching
1:33:56
1:33:56
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1:33:56
18th Oct '19PuneDe către Nithya Shanti
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Our Local Universe - Discovering Inner & Outer Alignment
1:36:19
1:36:19
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1:36:19
A talk at the RCPA - Rotary Club of Pune, AmanoraDe către Nithya Shanti
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A simple practice which leads to liberation.De către Nithya Shanti
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Insights on Emotional Healing and Integration
1:54:20
1:54:20
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Talk and Discussion in New York. May 2019.De către Nithya Shanti
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The Beauty of Agendalessness
2:11:42
2:11:42
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2:11:42
A talk in New York City. May 2019De către Nithya Shanti
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Sarsasota, Florida. May 2019De către Nithya Shanti
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Wisdom is Learning From Everyone
2:14:40
2:14:40
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2:14:40
Wisdom is Learning From Everyone by Nithya ShantiDe către Nithya Shanti
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What Deserves Your Attention
1:51:41
1:51:41
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1:51:41
New York. May 2019De către Nithya Shanti
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New York. May 2019De către Nithya Shanti
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Nithya Nuggets - Brief Impactful Teachings
1:49:31
1:49:31
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1:49:31
Orlando. May 2019De către Nithya Shanti
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Life Experiencing Itself
2:22:40
2:22:40
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2:22:40
Orlando. May 2019De către Nithya Shanti
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Informal Gathering - Daily Morning Practices
31:56
31:56
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31:56
Orlando - May 2019De către Nithya Shanti
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Talk and meditation at Ft Myers. May 2019De către Nithya Shanti
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New Jersey. May'19De către Nithya Shanti
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The Deep Feeling of Embodiment
1:48:31
1:48:31
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Orlando May, 2019De către Nithya Shanti
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This is an important update for our inner software.Inner AcresMay 20th 2019Orlando FLDe către Nithya Shanti
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Unzipping Identities by Nithya ShantiDe către Nithya Shanti
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Talks and discussions in Singapore. February 2019.De către Nithya Shanti
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Talks and discussions in Singapore. February 2019.De către Nithya Shanti
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Talks and discussions in Singapore. February 2019.De către Nithya Shanti
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Accessing Higher Self - A Powerful Practice for Clarity
26:08
26:08
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26:08
A guided practice for finding your own answers.De către Nithya Shanti
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How to surrender to the wider intelligence of life.De către Nithya Shanti
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Mini Joyshop In The Netherlands
3:18:53
3:18:53
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3:18:53
An overview of timeless principles of practical spirituality and conscious living. At Sai Anandam, Eindhoven, The Netherlands on 5th Nov 2018.De către Nithya Shanti
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Continuous Letting Go by Nithya ShantiDe către Nithya Shanti
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Prime Frequency - Meditation and Interaction
1:46:48
1:46:48
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1:46:48
An intimate session in Hyderabad where we start with gratitude, then there is a unique meditation followed by an interaction.De către Nithya Shanti
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The contents of this talk are secret. Listen at your own risk!De către Nithya Shanti
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Five Hows - How to Practice
2:14:36
2:14:36
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2:14:36
People often say to me, "All that you share is good, but HOW DO WE ACTUALLY PRACTICE IT?!!" In this talk I share "Five Hows" that have reliably supported my process: Ho'oponopono, Tapping, Vibrational Alignment, Meditation and Infinite Blessings.De către Nithya Shanti
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Sharing a dream I had this morning.De către Nithya Shanti
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Practices for Letting Go
2:16:01
2:16:01
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2:16:01
Talk and meditation with several practices for letting go. June 28th 2018, Toronto, Canada.De către Nithya Shanti
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Talk and meditation in Toronto, Canada. June 26th 2018De către Nithya Shanti
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Five Gears Of Awareness - Guided Meditation
33:17
33:17
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33:17
In my years of practicing hundreds of forms of meditations, I distilled my understanding down to what I call the five gears of awareness and the five accelerations.Five Gears:1. Out: Sensory experience (sight, sound, touch, smell, and taste)2. In: Feelings (pleasant, unpleasant, neutral) & Thoughts (visual, auditory)3. Everything: Simply being as t…
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Resolving The Unresolved
2:25:52
2:25:52
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2:25:52
Deep meditation and talk in NYC (20th June '18)De către Nithya Shanti
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