I only want poultry is a podcast about life, growth, love and everything else in between. Maybe there’ll be talk about poultry too...
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Reintroduction of myself 😁 and update of what’s to come
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Episode 13 - Keep going and growing
13:07
13:07
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13:07
As we reflect on the pass and plan ahead there are certain changes that we have to make but we should keep going and growing.
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In this episode, special guest Reina aka Rzr Blade and I are exploring the reasons why we need to be grateful and show gratitude especially during this pandemic and beyond…
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Episode 11 - Investing in yourself (mind your business)
20:36
20:36
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This episode came about as a result of watching a video that hit a nerve for us. So my special guest and I decided to have a conversation about the importance of minding your business in a bid to improve yourself. Tune in! Share your thoughts via voice message or on Instagram @ionlywantpoultry
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Episode 10: Being confident when you speak
14:07
14:07
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I’m looking at how to improve the way we present ourselves to family and friends. Being confident when you speak is important especially during interviews so let’s explore how we can be our best selves. Also have you been vaccinated? How do you feel? Will you get vaccinated? Share your thoughts
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Episode 9 - Seeing what’s important
18:10
18:10
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18:10
In this episode I share ideas, my takeaway of the Harry and Meghan interview and why it’s necessary to take care of our mental health. Also I share many avenues and ways you can reach out when you need help.
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Episode 8: Stop the Negative Self Chatter
22:41
22:41
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22:41
In this episode I talk about ways to improve yourself and stop negative self chatter. It’s a easy habit to develop but it’s hard to break out of. We have to remain consistent and be intentional about achieving our goals and maintaining confidence. Follow me on Instagram @IOnlyWantPoultry or email me at Ionlywantpoultry@yahoo.com…
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Episode 7 - The Benefit of Indoor Plants
11:21
11:21
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11:21
This episode highlights the importance and health benefits of having indoor plants
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Episode 6 - The necessity of play
16:44
16:44
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16:44
Playing is important because it produces endorphins, gives you energy and improves brain function. These are only a few listen to find out how to incorporate playing in your day to day activities.
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Episode 5 - Issues & Managing our Thoughts
16:38
16:38
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16:38
Discussing the first week of January & thought management. How can we reduce stress? Text: (516) 690-7237 email: Ionlywantpoultry@yahoo.com
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Episode 4 - Hi 2021!!! Bye 2020!!
10:13
10:13
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10:13
This Episode is about the takeaways from 2020 and how to improve ourselves and make changes to become our best selves in 2021. Text me @ 5166907237 or email @ ionlywantpoultry@yahoo.com
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Episode 3 - Clarifications and questions
7:43
7:43
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7:43
Following up with comments and answering questions from episode 1 and 2. Send your questions to ionlywantpoultry@yahoo.com or text 5166907237
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Episode 2 - Christmas time memories with Nikecha
13:02
13:02
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13:02
This episode is a discussion with my sissy Nikki about our Christmas time memories. It’s a republishing of episode 2 because it was only available on Spotify and some listeners were unable to access that platform.
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Episode 1 - Christmas time memories
8:54
8:54
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In this first episode I am sharing some of my Christmas memories. If you have any questions, suggestions or comments email me at IOnlyWantPoultry@yahoo.com
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It’s a brief description of some things we’ll cover in the episodes for this podcast
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