Cele mai bune Paula Lambert podcast-uri (2024)

1
Back to the Basics: Build a Bulletproof Writing Routine for 2024 Success 16:00

6h ago16:00

16:00

Ready to lock in your writing routine and finish your first draft by December 31st? Join me LIVE on September 10th at 1pm EST for Back to the Basics: Building a Bulletproof Writing Routine. If you’ve struggled with time management, writing consistency, or productivity, this livestream is designed to help you get back on track and finish strong befo…

1
Master Your Writing Journey with Gabriela Pereira from DIY MFA 30:36

11h ago30:36

30:36

Not all writing advice fits every writer. In this episode, I chat with Gabriela Pereira, founder of DIY MFA, about how she carved out her unique writing journey. We dive into her inspiring story, from early struggles to launching a thriving community where authors learn to write with focus, read with purpose, and build lasting connections. If you’v…

1
How an Ancient Italian Bread Inspired This Spirits Entrepreneur 41:16

1d ago41:16

41:16

During the covid-19 pandemic, U.S. marketing executive Frank Grillo moved to Puglia, Italy, to work remotely and embrace his Italian heritage. Puglia's Pane di Altamura D.O.P. made from locally grown ancient wheat, and Europe's first bread given a protected designation of origin status, sparked Grillo's entrepreneurial spirit to create Altamura, a …

1
13: Why kindness leads to change with Carey Davis Munro 52:54

1d ago52:54

52:54

There is a new science around kindness and compassion, and how transformative it is for mental health. In this podcast, Carey Davis Munro discusses the benefits of being kind and how this research around the ‘helpers high’ demonstrates the positive benefits for the self in being kind and helpful to others. Carey discusses random acts of kindness an…

1
Why Less is More in Writing: Mastering Writing Consistency 23:18

2d ago23:18

23:18

Most authors believe they need to write for hours every day to succeed, but with jobs, businesses, and family, how is that realistic? It's time to take the pressure off and discover how less can actually be more in your writing journey. In this episode, I'll show you how to accomplish your writing goals in less time by focusing on strategic, consis…

1
The True Impact of Your Words 21:40

7d ago21:40

21:40

Ever feel like you're waiting for the "perfect time" to write? The truth is, every time you put off writing, you’re not just losing words—you’re losing impact. Consistent writing isn’t just about filling pages; it’s about unleashing your voice and creating a legacy. Don’t let the fear of missing out (FOMO) steal your potential. Learn how to make ti…

1
Baking in the American South with Anne Byrn 52:14

8d ago52:14

52:14

Luscious layer cakes, fruit pies and cobblers, pecan pie, flaky biscuits, sweet and savory corn breads and buttery shortbreads are a few of the South's beloved baked dishes. Native southerner and best-selling cookbook author, Anne Byrn, documents baking traditions, anecdotes and gathered recipes from fourteen southern states for her book, “Baking i…

1
Choose Your Book Over Regrets 25:04

9d ago25:04

25:04

Many authors dream of writing a book, but that dream often stays locked away, buried beneath excuses and time constraints. The question is: what would you rather hold? An unfulfilled writing dream or a finished book with your name proudly on the cover? In this episode, I share the power of turning your dream into reality, using my own journey as in…

1
The Real Cost of Neglecting Your Writing 32:10

14d ago32:10

32:10

Most authors don’t realize the hidden opportunities they miss when writing slips to the bottom of their to-do list. Every day that passes without putting words on the page is a day your potential remains untapped. When you prioritize your writing, you’re not just creating content; you’re building a reputation, establishing consistency, and position…

1
Corby Kummer Spearheads Food /Food Policy Initiatives at the Aspen Institute 48:22

15d ago48:22

48:22

One of the nation’s most esteemed journalists on food and food policy, Corby Kummer is Executive Director of Food & Society at the nonprofit Aspen Institute. He spearheads several initiatives, including Food as Medicine, Food Justice and Open Access to support minority -owned startup food businesses. His work has opened conversations about food pol…

1
Why Your Story Deserves Your Time 23:43

16d ago23:43

23:43

Most authors have a laundry list of reasons why they can’t write—too busy, too tired, too overwhelmed. But how often do we stop and think about why our writing deserves our time? In this episode, we’ll dive into the importance of prioritizing your writing despite life's demands. Discover the power of making writing one of your top five priorities, …

1
Treat Your Writing Like a Business: Invest, Commit, and Succeed 24:47

21d ago24:47

24:47

Are you treating your writing like a hobby or a business? For many authors, writing a book is a "nice idea," but the real challenge lies in getting those words onto the page. Imagine if you were starting a new business—investing your time, money, and energy would be a no-brainer. So why don't we approach writing with the same mindset? If you want r…

1
New Orleans Chef Melissa Araujo Stirs Her Soul at Alma Cafe 50:41

22d ago50:41

50:41

Chef Melissa Araujo grew up in a large family in La Ceiba, Honduras, where her Sicilian mother and Latina grandmother were important culinary influences. At Alma Café in New Orleans’ Bywater neighborhood, Araujo prepares in her words "elevated Honduran cooking." Alma means “soul” in Spanish. And cooking is where Araujo found what stirs her soul, of…

1
Finish Summer Strong: Write Your First Draft Now 28:32

23d ago28:32

28:32

Summer is slipping away, but that doesn’t mean your writing goals should too. In this episode, I’m diving into why now is the perfect time to crush that first draft, even as the season winds down. While others wait for the fall, you can seize this moment to balance relaxation and productivity, mastering the art of consistent writing and time manage…

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If Not Now, When? With Paula Judith Johnson: Overcoming the 'Perfect Time' Myth 29:56

25d ago29:56

29:56

Are you stuck waiting for the 'perfect time' to write? In this episode, I sit down with Amazon bestselling and award-winning author Paula Judith Johnson. Paula takes us back through her inspiring writing journey, from doubting herself to embracing the mantra, "If not now, when?" Discover how she balances time management, writing consistency, and pr…

1
How to Stay Disciplined and Write Consistently, No Matter What 21:09

29d ago21:09

21:09

Most authors struggle to make their writing nonnegotiable. Even those who do often lack the right systems to stay consistent. In this episode, I give you the pep talk you need to make writing a priority and provide practical tips on time management and productivity. Learn how to create a routine that works, stay disciplined, and boost your writing …

1
Meet Bocuse d’Or Americas Gold Medalists Team USA 35:41

29d ago35:41

35:41

The Bocuse d’Or, established by Chef Paul Bocuse in 1987, is the world’s most rigorous culinary competition. Chef teams from 76 countries compete in qualifying rounds, narrowed down to 24 spots for the finals taking place in Lyon, France, in January 2025. For the first time the Bocuse d’Or Americas was held in the U.S.A. in New Orleans (June 2024) …

1
10: The power of habits to increase health and happiness when everything feels uncertain with Dr Heather McKee 51:43

30d ago51:43

51:43

If we want to eat more healthily, start an exercise routine that you commit to, or any other positive ‘lifestyle change, your focus should be on ‘habits’ rather than motivation or willpower. Dr Heather McKee, global behaviour change expert unpacks how building a habit is the most important thing we can do when it comes to changing our behaviour. Sh…

1
Writing Beyond Yourself: The Power of Consistency 29:08

1M ago29:08

29:08

Most authors only think of themselves and don't consider the magnitude of what their writing can do and impact readers. So when they think 'I don't have enough time to write,' most are not thinking of their future audience. They've zeroed in so much on their setbacks that they can't see a way out or they think they can wait for a 'better time.' Nee…

1
Tales of the Cocktail 2024 Highlights with Lynnette Marrero 51:21

1M ago51:21

51:21

Held annually in July in New Orleans, Tales of the Cocktail is the largest gathering of the global professional bar and spirits industry, a place to discover new products, learn trends and share ideas. Award-Winning Mixologist and Masterclass Host Lynnette Marrero discusses highlights from the 2024 Tales events and awards and the growth of zero pro…

1
How to Stay Committed to Your Writing for the Long Haul 30:55

1M ago30:55

30:55

Do you dream of becoming a bestselling author? Imagine replacing your 9-5 income with lucrative book sales or even seeing your manuscript adapted for the big screen. But can you stay committed to your writing journey even if success doesn't come overnight? In this episode, I share one essential tip on how to maintain writing consistency, master tim…

1
On the Menu: Fast Food to Fine Dining: Pat Cobe, Restaurant Business 51:42

1M ago51:42

51:42

Clean eating, dirty sodas, Asian street food, sea vegetables and souped-up snacks for a nation of noshers- these are all items you may be seeing on more restaurant menus, observes Pat Cobe, Senior Editor for Restaurant Business Magazine. In her long career covering the foodservice industry, Cobe has reported on menu restaurant and development and o…

1
Liz Williams on the Southern Food & Beverage Museum's 20th Anniversary 51:35

2M ago51:35

51:35

The Southern Food & Beverage Museum (SoFAB) celebrates 20 years in 2024 with a new cookbook and special exhibits from Coffee Culture to the 125h Anniversary of Oysters Rockefeller. SoFAB Founder Elizabeth (Liz) Williams discusses how changes in the South's population over time have redefined southern food and shares a few "lagniappes" about popular…

1
Overcome Fear of Failure: Building a Strong Writing Mindset 25:26

2M ago25:26

25:26

Do you find yourself paralyzed by the fear of failure in your writing? In this episode, we're diving into a powerful tip to help you overcome that fear and build a strong writing mindset. What if you could transform your fear of failure into a source of motivation and growth? Tune in to unlock the not-so "secrets" to a fearless writing journey! Wan…

1
A Visit with Cynthia Chaplin, Wine Educator, Host, Italian Wine Podcast VOICES 50:08

2M ago50:08

50:08

Many Americans dream of moving to Europe. Cynthia Chaplin did it in 1990, living in Spain, Belgium and ultimately Italy, her home since 2012, where she has built a career as an Italian wine specialist. She is a Vinitaly International Academy Certified Italian Wine Ambassador, a professional Sommelier with Fondazione Italiana Sommelier and the World…

1
Author Reset: Overcome Writing Blocks and Boost Your Productivity 22:58

2M ago22:58

22:58

Are self-defeating thoughts sabotaging your writing journey? Many authors think they just need to buckle down and write, but if that’s true, why haven’t they written anything yet? It’s time to get to the root of what’s holding you back and kick those mental blocks to the curb. Join me on Thursday, July 11th, at 3:30 pm EST for "Author Reset" and di…

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9: Overcomplicating food is bad for our mental health…how to keep it simple and enjoyable with Dr Lisa Gatenby 1:01:38

2M ago1:01:38

1:01:38

Dr Lisa Gatenby registered nutritionist offers a real-world view on the chaos and confusion which surrounds what and how we eat. This podcast is full of scientifically backed advice and support to take the stress and guilt out of our relationship with food. Lisa discusses the way in which we over complicate food with an excessive amount of food inf…

1
Author Reset: Break Through Mental Barriers 22:28

2M ago22:28

22:28

Knowing what to do and not doing it isn't going to cut it with your writing goals. You can make goals all day long, but if you don't actually write, it doesn't count. While writing systems are great, what if something deeper is going on? Most writers deal with procrastination, perfectionism, writer's guilt, frustration, and too many other mental ba…

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Cheese Entrepreneur Paula Lambert Receives Lifetime Achievement Award 29:56

2M ago29:56

29:56

Paula Lambert, Founder of The Mozzarella Company in Dallas, truly is The Big Cheese. She founded her business in 1982 with the goal of bringing the fresh-made mozzarella cheese she learned to make while living in Italy to the U.S.A. The Mozzarella Company offers more than 30 artisanal cheeses, all made by women. The company is also 100% women-led. …

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8: How to make friends with exercise and alter your perspective for good with Dr Paula Watson 45:31

2M ago45:31

45:31

Paula is an experienced BPS Chartered Psychologist with 18 years’ experience of developing and delivering health behaviour change interventions. Paula’s vast experience of working with different people to build exercise as a long lasting habit has created a wealth of effective tricks, tools and techniques which she discusses in this podcast. So man…

1
Be an Active Writer 22:14

2M ago22:14

22:14

Are you tired of knowing how to write but never actually doing it? You’ve got all the knowledge, resources, and tools at your fingertips, yet days or even weeks slip by without a single word written. It's time to change that! In this episode, we'll tackle the common struggles of time management and writing consistency head-on. Remember, knowledge w…

1
Breaking the 'Stop and Go' Writing Cycle 17:51

2M ago17:51

17:51

Do you start your writing projects with enthusiasm, only to stop when life gets in the way? If months pass and you find yourself stuck in a cycle of starting and stopping, this episode is for you. Discover actionable tips to break free from this frustrating pattern and finally achieve consistent writing productivity. We'll discuss effective time ma…

1
Dr. Liz Thach MW, President, Wine Market Council, on The Business of Wine 52:04

2M ago52:04

52:04

Dr. Liz Thach MW is the 7th woman in the USA and first in California to become a Master of Wine (May 2011). She has a PhD in Human Resource Development. Dr. Thach has received more than 30 awards and accolades, presented at more than a 100 conferences, published more than 200 articles and written nine books on wine topics. At Sonoma State Universit…

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7: Why buying things makes us sad….materialism and mental health with Dr Louise Lambert 34:04

2M ago34:04

34:04

Dr Louise Lambert, employee wellbeing specialist and positive psychologist explores the issue of materialism, the high valuation of material goods. Louise unpicks the way in which our focus on buying thing negatively impacts our mental health. Louise describes the consistent inverse relationship between materialism and wellbeing; such that as mater…

1
Chef Isaac and Amanda Toups, Toups Meatery: Serving Food, Family & Community 53:23

3M ago53:23

53:23

Chef Isaac and Amanda Toups' New Orleans restaurant, Toups' Meatery, reflects the Cajun heritage of Isaac's family. Locally sourced beef, pork, duck and venison and Gulf seafood dishes are served in generous portions. Signatures include double cut pork chop, lamb neck, boudin, cracklins, wagyu beef burger, couvillion (his grandmother's fish stew), …

1
How to Maintain Motivation and Energy for Writing 17:39

3M ago17:39

17:39

Struggling to keep your motivation and energy up for writing? What if you could tap into a source of endless inspiration for your writing, even on the toughest days? Tune in to discover my top strategy for staying motivated and productive, no matter how hectic life gets. We’ll dive into a powerful tip for time management, maintaining writing consis…

1
6: How to Manage Fear with Carey Munro 50:09

3M ago50:09

50:09

Listen to Carey as she explains how fear and anxiety, common emotions that overwhelm so many of us are detrimental to our health. Carey describes how these powerful emotions extract energy from us and alter our daily experiences, mood and reactions. This podcast helps us to understand how we can begin to cognitively understand, detect and manage fe…

1
How to Start and Finish Unfinished Writing Projects 18:27

3M ago18:27

18:27

Got multiple writing projects but none of them are finished? In this episode, I'll share my top tip on how to tackle all your unfinished writing projects without overwhelming yourself or burning out. Learn effective time management techniques, writing consistency strategies, and productivity hacks that will help you finally complete your manuscript…

1
How to Write Consistently Minus the Overwhelm 19:20

3M ago19:20

19:20

Feeling overwhelmed by your writing goals? What if you could break it down to something that's a no-brainer? In this episode, I'll share a practical tip that will help you manage your time, boost your productivity, and write consistently. Whether you're struggling with time management or finding it hard to keep up with your writing schedule, this e…

1
Write for the Joy of Writing with Anne Montgomery 30:37

3M ago30:37

30:37

Are you treating your writing like a business? If you want to take things to a new level, listen to our guest Anne Butler Montgomery. Anne has worked as a television sportscaster, newspaper and magazine writer, teacher, and amateur sports official. She most notably anchored the Emmy and ACE award-winning SportsCenter. Her novels include The Castle,…

1
Digesting the 2024 World's50 Best and JBF Awards with Carolyn O'Neil 49:27

3M ago49:27

49:27

June is Awards Season in the Restaurant Industry. Food and travel journalist and registered dietitian, Carolyn O'Neil, and TCT's Melanie Young discuss the results of the 2024 World50 Best Awards and James Beard Foundaton Awards, including revised JBF Awards criteria, the evolution of the global kitchen, heritage cooking and food advocacy. Also on t…

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5: How we can imagine ourselves into a better place. Visualisation and mental health with Maya Raichoora 50:04

3M ago50:04

50:04

Maya Raichoora, expert in mental fitness and TEDx speaker describes the power of visualisation to reverse a medical condition in her own life. Maya discusses how the power of imagination led to an empowered journey to take charge of her own health. Maya illustrates the way our own thoughts and beliefs limit us and describes how we can begin to use …

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Micro Writing Sessions + Big News! 16:22

3M ago16:22

16:22

Feeling overwhelmed trying to write consistently? In this episode, I'll share my latest tip on using micro writing sessions to stay productive, even on the busiest days. Plus, I have a huge announcement about No Time Writer that you won't want to miss. Listen in for all the exciting new details and discover how to boost your writing consistency and…

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Chilled Reds and Sparklers for Summer- Lini Lambrusco and Champagne André Heucq 47:34

3M ago47:34

47:34

Lambrusco, a sparkling red wine from the Emilio-Romagna region of Italy, is a versatile red to chill and serve. It's ideal for summer dining. Alicia Lini's family has produced Lambrusco sparkling wines since 1910. Fanny Heucq's great grandfather started Champagne André Heucq in 1936. The domain is located in the Vallée de Marne, an important growin…

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4: How culture, art and history can help us think differently with Dr Louise Lambert 34:04

3M ago34:04

34:04

In this interesting conversation Dr Louise Lambert, employee wellbeing specialist and positive psychologist describes how art and history can support positive mental health. Louise discusses how art evokes emotion. This is the role of art. Within this there is room for contemplation and reflection. We can examine what we feel and why. Art and cultu…

1
Behind the Byline with Brett Anderson, NY Times Food Correspondent 54:45

3M ago54:45

54:45

Want to discover under-the-radar restaurants throughout the USA or read up on what and how we are eating? Brett Anderson has been covering food and restaurant industry topics for The New York Times since 2019 and, prior, as restaurant critic and features writer for The Times-Picayune, New Orleans. Anderson’s award-winning reporting has addressed fo…

1
Prioritize your Writing 14:23

3M ago14:23

14:23

In this episode, we're diving deep into how to categorize your writing goals for the day to boost your productivity and writing consistency. Discover the three essential categories every writer should use to streamline their tasks and maximize time management. These categories aren't just for writing—they can transform other areas of your life too.…

1
New Reports Reveal Encouraging Data for the Wine Industry, Well Almost 39:11

4M ago39:11

39:11

A 2024 Wine Market Council study shows that Millennials (ages 28-43) are drinking more wine and trading up to spend more per bottle. Sales of white wines are soaring and reached $42.1billion in 2023. The 2024 BMO Wine Market Report reveals the U.S. Wine Industry surpassed $107 Billion in sales in 2023. Health & wellness are driving sales of low alc…

1
Overcome Writer’s Overwhelm 22:52

4M ago22:52

22:52

Feeling bogged down with your job or life in general and writing gets left behind? Exhausted and tired with little energy to write after a long day? Let’s talk about how to beat writer’s overwhelm so you don’t procrastinate or completely shut down and do nothing with your writing. In this episode, I’ll share strategies to manage time, maintain writ…

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3: For every back problem..... there is a back story. How our bodies and minds are interlinked with Rachel Wilkinson 51:34

4M ago51:34

51:34

A chiropractor for over 20 years, Rachel Wilkinson has an intuitive understanding of the way the body reflects so much of our mental health and trauma. In this podcast she describes how so many problems relating to our back and body have a root in mental health. Rachel illustrates with real -life example clients who present with pain and dysfunctio…

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