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Homemade is short stories and commentary for writer/storyteller, Shannon Cason. Shannon has appeared on countless podcasts and storytelling stages, including Snap Judgment, The Moth, TEDx, and RISK! Shannon Cason's Homemade lays out his life for the listener, blessings and blemishes. Hosted on Acast. See acast.com/privacy for more information.
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In Good Company Detroit is a living platform, connecting inspirational stories with practical tools to empower entrepreneurs at every age and every stage of business to unify and grow Detroit's small business community.
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The behavioral health recovery podcast ‘No Thanks But Yes‘ features chill conversations with splendid people who‘ve overcome problematic relationships with substances and behaviors via many pathways. Donald McDonald, a behavioral health recovery expert and person thriving in sustained recovery from severe mental & substance use disorders, connects with people who’ve found freedom from bondage and have made their lives extraordinary.
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The Pod Lab

Podcast Movement with Doug Fraser

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I’m Doug Fraser, producer and host of the NPR podcast What We Do. If there’s one thing I’ve learned about making a podcast, it’s that when things go right...damn it feels good. The Pod Lab is all about giving you the tools to create those moments. We'll deconstruct the anatomy of narrative scenes, peer under the layers of sound design, break down popular trends, and offer actionable advice to help you refine, polish, and make your podcast one-of-a-kind. We'll also feature questions directly ...
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I know the police have a tough job, so I don't call them. I've been programmed to contact the police only in EXTREME circumstances. Otherwise, I just handle my situations myself and deal with the consequences. It shouldn't be that way...but it is. Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www…
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As I get older, I am learning to adjust. Never giving in, but I do accept the changes. Listen to the latest Shannon Cason's Homemade Stories podcast! Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitter.com/shannoncason * Facebook - https://www…
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I've had best friends for most of the seasons in my life. All have been blessings in their own ways. I keep my circle small. So I'm thankful for the friends I have and have had over the years. Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitte…
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Dive into the fascinating world of Ralf Rasmussen, a singing sober Danish kinkster in London, who believes in embracing life's pleasures with clarity of mind and quality of connection. As the creative force behind RealClearFetish, he's crafted a welcoming space for gay, queer, bi, and trans men to explore their kinks without the opaqueness of intox…
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Jessica Anne Pressler is a social worker, author, and all around lovely human. Her upcoming novel, The Traitor Within, creatively shares her story of toxic relationships, physical and emotional abuse, erotic misadventure, and a host of traumas – all in the company of her personified inner saboteur. We talk about trauma, attachment, and how we come …
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I don't have any tattoos. There's no good reason. I like tattoos. I enjoy the art of them. I just never took the leap. Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitter.com/shannoncason * Facebook - https://www.facebook.com/ShannonCasonTalks…
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Shannon Cason has told stories all over the country with The Moth, Snap Judgment, and other popular storytelling platforms. He hosts his own long-running podcast, Shannon Cason's Homemade. He is the chief educator for the Brutally Honest Storytelling workshop series. Shannon is originally from Detroit. Find him at shannoncason.com. I caught one of …
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Coming home from Chicago to Detroit for Thanksgiving to visit family turns into an argument about taking out the trash, and then everything goes terribly wrong. Stay connected: * YouTube - hhttps://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitter.com/shannoncason * Facebook -…
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Join me for an extraordinary episode featuring Braunwyn Windham, a proud queer mother of seven and a passionate advocate for LGBTQIA+ equity. As she approaches four years of sustained recovery, Braunwyn takes us on a captivating journey through her growth since her days on The Real Housewives of Orange County. From overcoming behavioral health diso…
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The foundation for self-improvement is the daily routine. When I watch some YouTube experts, they seem to be perfect. Well, this is my take on my regular daily routine and what REALLY happens. Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitte…
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Kids have to be comfortable in the lighter everyday conversations to be comfortable in the heavier discussions. This episode is a simple "Would You Rather?" game with my daughter Zoe. I learned a few things I didn't know... Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannonca…
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I'm a Mama's Boy, but a reluctant Mama's Boy who pulled away a lot when I was young. I PURPOSELY created some space from Mama, but that doesn't mean I have to close her out. This is that story. I love you Ma! Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter …
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Ariel “Air” Britt received her Master of Social Work from The University of Michigan. Most of her career has been focused on substance use prevention, intervention, and recovery support services. In 2019, she created an award-winning podcast Beauty in the Grit. It shares true stories from her own journey in recovery and others that have inspired he…
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My Dad offered to drive me to my 8th-grade graduation in his Cadillac Limousine. Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitter.com/shannoncason * Facebook - https://www.facebook.com/ShannonCasonTalks * TikTok - https://www.tiktok.com/@sh…
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I met Darius Christian at Mobilize Recovery 2021 in Las Vegas after he performed with Macklemore during the #RecoverOutLoud concert. In this episode, discover the multifaceted elements of Darius's recovery, from the soulful collaborations with fellow "behind the fame" artists to the transformative power of meditation. Uncover the unexpected joy of …
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Annemarie Ward is the Chief Executive Officer at Faces & Voices of Recovery UK. She’s a courageous, passionate, and intense advocate for people experiencing substance use disorder. We’ve been Twitter (X) mates since I entered the field and looking to connect with leading voices on social change. Annemarie is currently focused on promoting equitable…
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The end is a new beginning. Get ready for a lot of stories on Shannon Cason's Homemade! Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitter.com/shannoncason * Facebook - https://www.facebook.com/ShannonCasonTalks * TikTok - https://www.tiktok.…
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Bryan Black is a SoCal surfing tattoo artist with a big heart. He opened up about his recovery status on Paramount+'s Ink Master, so I hit him up for a chill conversation. On this Thanksgiving episode (literally recorded right before we smashed turkey & pie), we talk about gratitude, memorable tattoos, the transformative power of love from stranger…
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Dziko Singleton is a social norms disrupter, harm reductionist, community activist, racial equity consultant, public speaker, and as she says, “most importantly, a Black woman in recovery.” She is a certified peer support specialist, HIV/HCV testing counselor, and the comprehensive harm reduction program co-coordinator, with the Health Brigade in R…
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Joanna Free is the author of BUTTKICKERS: Twenty Ways to Leave Tobacco and a writer for Journey Magazine. Find a copy of the 10th anniversary edition of this little red book at your indie bookstore or library today. Joanna is an Army veteran, grounded in trauma-informed education and post-traumatic grown with over 30 years of experience and passion…
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I took on a job serving tables at a family-style Italian restaurant. I thought it would be easy money...WRONG! Listen to the latest Shannon Cason's Homemade Stories podcast! Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitter.com/shannoncason …
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We’re off to a great start with this splendid fellow. Mario Bonds is a singer, songwriter, author, motivational speaker, and advocate. We had a “chance” encounter last month at the 2023 Addiction Professionals of North Carolina Fall Conference in Beaufort, NC. We hit it off right away, and I’m optimistic we’ll be getting into good trouble again ver…
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I ran a marathon. It was a one-time thing to keep a promise to myself. Keep your promises. Run through the pain. Listen to the latest Shannon Cason's Homemade Stories podcast! Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitter.com/shannoncaso…
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In this lovely season finale, join me as I sit down with the remarkable Valerie (Vimalasara) Mason-John, a co-founder of Eight Step Recovery, an alternative to the 12-step program for addiction and a founding facilitator of Compassionate Inquiry. With 10 books to their credit, including the best-selling & award-winning Eight Step Recovery: Using Th…
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In this captivating episode, you’ll meet Jose Nicolas Flores, a remarkable man who has not only overcome his own struggles with the trauma of incarceration, extended solitary confinement, and behavioral health disorders but has also emerged as an advocate for others. Currently thriving in his roles as reentry peer specialist and addictions counselo…
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Sheilah ‘SheShe’ Powell is making history in the new new recovery advocacy movement. She meets people where they are at the digital intersection of recovery & harm reduction and helps to mobilize our massive constituency of consequence to demand what we deserve. We talk about harnessed anger, salt life self-care, deepening concepts of recovery, and…
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Mrs. Kasha Davis (she/her) is the stage name chosen by Ed Popil (he/him), best known for competing on RuPaul’s Drag Race season seven and, most currently, RuPaul’s Drag Race All Stars. Kasha’s tag line used to be, “There’s always time for a cocktail!” Now, coming up on eight years of sustained recovery, she’s best known for saying, “There’s always …
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Andrea Haddox is the founder and executive director of Oklahoma Harm Reduction Alliance (OKHRA), a social worker, passionate harm reductionist, and budding painter. We talk about everything from saving lives to finding our people to one of the greatest albums of all time. Recorded 4.26.2023 in Raleigh, NC and Tulsa, OK on Zoom Hosted & produced by …
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Ryan Hampton is the best-selling author of American Fix — Inside the Opioid Addiction Crisis and How to End It (2018) and Unsettled: How the Purdue Pharma Bankruptcy Failed the Victims of the American Overdose Crisis (2021). In 2019, Ryan also created the national advocacy initiative, Mobilize Recovery, an annual experience now in its 5th year, tha…
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Patti Heffernan is the co-owner of Helios Recovery Services and the executive director of Helios Heuristic in Appleton, Wisconsin. It is a wraparound support service for families who find themselves at the intersection of substance use and child welfare. We talk about everything from compassionate and realistic care for people who use substances to…
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What's the quickest easiest way to get over a divorce? A friend of mine had a suggestion and it involved fast-food cheeseburgers. A lot of them! Listen to the latest Shannon Cason's Homemade Stories podcast! Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter -…
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Dana Knowles is the inventor of “The Hanging Shower Caddy,” a mentor for women’s empowerment, and the first lady of Martinsburg, WV. Her book The P.A.U.S.E. Method will be available on Amazon very soon. Recorded 2.03.2023 in Raleigh, NC and Martinsburg, WV on Zoom Hosted & produced by Donald McDonald, MSW Theme Music: Truth? by Zen Groove Arkest…
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Elaine Alec (she/her) is an author, political advisor, women’s advocate, and spiritual thought leader and teacher. Her book Calling My Spirit Back contains stories as teachings, prophecy, and protocols shared throughout the years by Elders, language speakers, Medicine People, and helpers. We talk about decolonizing healing practice from a place of …
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Amber Lavin is a relationship coach and co-owner of Asheville, NC’s True Nature Counseling & Coaching. Her practice focuses on mindfulness in relationships, particularly working with women to reframe experiences, so that they can have the healthy partnerships they deserve. She believes that we are more than our past stories, and we can become the a…
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Diana (Dee) Mauricio is about decolonizing sobriety, recovery, and healing. Dee’s heritage springs from the Indigenous people of Guatemala. She discusses how her sobriety is attached to her indigeneity as she reconnects with culture and custom in her recovery, including plant medicines like cannabis. Dee describes alcohol as a tool of colonialism a…
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Austin, TX concert manager, model, veteran, baker, and fellow Pagan Andi Cole is a splendid person thriving in recovery. I’ve been following her Instagram (@Ciao.Andi) for a minute and was delighted when she agreed to join me for a chill conversation. We talk about live music, baked goods, the dark side, exercise, the road to Mordor, and reasons fo…
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Kiola Raines is a self-proclaimed wellness geek who shares things she believes in as a coach, speaker, and facilitator in the sober and recovery communities. I discovered her on Instagram and found her presence and passion to be inspiring. After our chill conversation, I discovered just how splendid she is. I’m delighted to introduce you to my new …
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Michael Botticelli is a person thriving in over three decades of sustained recovery from substance use disorder. Also key to his identity are his heritage as an Italian American and his status as a married gay man. Michael served as Director of the White House Office of National Drug Control Policy under the Obama administration – the first openly …
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Harry Cunnane and his mother, PA Rep. Madeleine Dean, wrote two books together. Under Our Roof is the memoir illustrating their family journey of recovery from substance use disorder. Harry's quick to tell you that it's not a how to; it's just their story. You Are Always Loved is a wonderful companion to the memoir, focused on helping children have…
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A tenant at my new apartment building reminds me that late blooming is common in nature. Many creative powerhouses started their careers late and blossomed big and bright for all to enjoy for generations to come. It happens. Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannonc…
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Kyle Johnston wants us to drop the label, love on each other, and stand up for what's right. He says hope shows up when we put people first. It's not a mystery. Y'all, this cat is a disruptor, and I want to share him with you. We met in a digital Harm Reduction Works meeting and finally hugged in-person at Recover-Con 2022. Now, our chill conversat…
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Charlotte Wincott is a nuroscientist, filmmaker, and woman thriving in her 2nd decade of recovery. We met a few years ago in DC at a screening of one of her shorts, and I've been following her work ever since. We talk about the immense change-making power we harness when we merge science and narrative. You can watch her latest work Fall Fight Shine…
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Tom Hill is an artist, recovery advocate, and exquisite man. After a career working to increase opportunities for people to find freedom and wellness, he served as senior policy advisor at SAMHSA and the White House Office of National Drug Control Policy. Now, he fills his retirement with revisiting ideas & pieces from his early recovery and incorp…
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China Darrington is the Director of Advocacy & Public Policy at Thrive Peer Recovery Services in Ohio. She also serves on the board of directors for a brand new recovery community organization, Summit Recovery Hub in Summit County. We talk about advocating for pregnant and parenting people who use drugs, teaching people that ROSC isn't rocket scien…
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It was a delight finally to launch season 2 LIVE at Recover-Con 2022 in Dixon, IL. Gerald Lott is a rural health champion and recovery community leader. He's the executive director of Sauk Valley Voices of Recovery - the RCO that organized this 2nd annual event. We laughed a lot. Check it out. Recorded 9.23.2022 in Dixon, IL. Hosted & Produced by D…
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It's summertime! I'm newly single! But I'm always a dad first. Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitter.com/shannoncason * Facebook - https://www.facebook.com/ShannonCasonTalks * TikTok - https://www.tiktok.com/@shannoncason Support…
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I did a 3-day fast. The purpose of my fast was to heal and reset. Here's how it went. Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitter.com/shannoncason * Facebook - https://www.facebook.com/ShannonCasonTalks * TikTok - https://www.tiktok.co…
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Garden apartments go with divorce as much as sportscars - just different ends of the financial spectrum. Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitter.com/shannoncason * Facebook - https://www.facebook.com/ShannonCasonTalks * TikTok - ht…
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It's not starting over. It's a RESET. Stay connected: * YouTube - https://www.youtube.com/@shannoncasonstoryteller * Instagram - https://www.instagram.com/shannoncason/ * Twitter - https://twitter.com/shannoncason * Facebook - https://www.facebook.com/ShannonCasonTalks * TikTok - https://www.tiktok.com/@shannoncason Support the stories: * Patreon -…
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Honesty Liller is the CEO of the McShin Foundation, a newly published author, wife, mother, entrepeneur, and a woman thriving in recovery. We talk about everything from authentic recovery support services, to the writing process, to paddle boarding with sharks. You don't want to miss this lively conversation with my splendid friend, Honesty. Purcha…
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