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Beyond the Frontline tackles topics relating to transitioning from the Frontline to the Homefront. Your host, Donna Hoffmeyer is a 21-year retired Air Force nurse; with a career that spanned from nursing, flight nursing, education, training, readiness, and policy. Donna has a master’s degree in Sport Science and has co-authored her first book, Warrior to Patriot Citizen; focusing on ensuring service members are prepared for transition well before transition occurs. She also has her own blog, ...
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The Defender’s Advantage Podcast explores the world of cyber security and Mandiant through three distinct tracks. Threat Trends: Listen twice a month as host Luke McNamara interviews guests on the latest in cyber security research, the cyber landscape, and the latest news from Mandiant. Frontline Stories: Listen to Kerry Matre monthly as she is joined by notable guests on the frontlines of cyber security, including Mandiant customers, security professionals, and executives​. Skills Gap: List ...
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Tangled Threads

Fiona Harvey

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Welcome to Tangled Threads, a podcast inspired by the deeply evocative and complex narratives found in our featured book. Dive with us into the intricate and tumultuous life of Pandora, a resilient mother navigating the challenges of raising her autistic son, Quentin, amidst personal and societal turmoil. Join us as we explore Pandora’s multifaceted world, where the lines between love and duty, frustration and hope, blur into a tapestry of raw human emotion. From the heart-wrenching decision ...
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Welcome to "The Lyndsay Stafford Show," where we shine a spotlight on the incredible journeys of local legends in entrepreneurship. Each episode invites a dynamic business owner to share their unique story—revealing the inspiration behind their ventures, the challenges they've overcome, and the lessons learned along the way. Join Lyndsay as she engages in candid conversations that celebrate the creativity and resilience of our community’s entrepreneurs. Whether you’re an aspiring business ow ...
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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Welcome to Too Smart For This Podcast, the ultimate destination for smart, savvy women to embrace their multifaceted interests and elevate their self-care. Join your host Alexis Barber—an entrepreneur, former Google strategist, and current Wharton MBA student—as she delivers unfiltered career insights, actionable wellness strategies, and life management frameworks designed to empower you. Alexis knows what it means to juggle beauty, brains, and ambition, and she’s here to share the secrets t ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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A podcast for those who seek radiant beauty from the inside out. A portal that leads you to embracing your power as the powerful light being you truly are and have always been. Join host Dora Vandekamp as she interviews visionaries, mystics and experts on beauty, wealth, and well-being. Topics include natural healing, biohacking, holistic living, wealth building, manifestation, spirituality, body sovereignty, ancestral nutrition, anti-aging, and women’s health. Welcome!
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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This is the Your Next Move Podcast with Kimberly Brown. She’s made it her mission to make sure professionals FINALLY have the leadership development needed to create opportunities for themselves through building a career strategy and not just hustling everyday and wondering why they aren’t getting promoted. If you’re looking to position yourself as a leader in the workplace, this is where you want to be.
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Welcome to "Running Through Life’s Hurdles," a captivating podcast that explores the multifaceted journey we all experience as we go through this thing called life. Your host, a seasoned Ultrarunner, licensed professional counselor, devoted mom, business owner, inspirational coach, race director and volunteer, brings you into her world. Throughout each episode, she delves into the complexities and joys of how we all are juggling diverse roles and identities. From the mental resilience develo ...
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The Marriage Guardians

Ritchie Knox / Terrika Knox

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Book a Private 2-on-2 Session with The Marriage Guardians: themarriageguardians101@gmail.com Be a Guest on The Marriage Guardians Podcast: themarriageguardians101@gmail.com Welcome: Welcome to "The Marriage Guardians," a groundbreaking podcast dedicated to fostering healthy, resilient marriages that stand the test of time. In a world where divorce rates are alarmingly high and the pressures of modern life can strain even the strongest partnerships, our mission is clear: we want to be the gua ...
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Title: Composing a Multifaceted Career: The Entrepreneurial Journey of Jon Sexton w/ Jon Sexton Episode 4 guest: Jon Sexton In this episode, Lyndsay talks with Entrepreneurial Juggernaut Jon Sexton. Jon is a Drummer, Songwriter, TV/Podcast Host and one of Nashville's top Real Estate Agents! Their conversation revolves around how Jon came to Nashvil…
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Explore the connection between chronic pelvic pain and trauma with sex therapist Rachel Zar. Learn about trauma-informed care, interdisciplinary treatments, and how women can advocate for their health in this insightful Fempower Health episode. Chronic Pelvic Pain and Trauma Episode Summary: In this episode of Fempower Health, host Georgie Kovacs s…
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Explore the connection between chronic pelvic pain and trauma with sex therapist Rachel Zar. Learn about trauma-informed care, interdisciplinary treatments, and how women can advocate for their health in this insightful Fempower Health episode. Chronic Pelvic Pain and Trauma Episode Summary: In this episode of Fempower Health, host Georgie Kovacs s…
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Vicente Diaz, Threat Intelligence Strategist at VirusTotal, joins host Luke McNamara to discuss his research into using LLMs to analyze malware. Vicente covers how he used Gemini to analyze various windows binaries, the use cases this could help address for security operations, technical challenges with de-obfuscation, and more. For more on this to…
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Lyndsay sits down with Tom Law, a local legend in the Middle Tennessee area who has found success in the insurance industry after a career in the wholesale business. Tom shares his journey, from losing his corporate job and struggling with high COBRA premiums to stumbling into the insurance world and discovering his passion for solving problems and…
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Join us for the kickoff the new season of Beyond the Frontline with Donna Hoffmeyer! In this episode, Donna sits down with Cindy Thompson, Executive Director of Coming Home Well, to discuss the journey of the organization, the transition from radio to podcasting, and the exciting new developments for 2024. Cindy shares her passion for supporting Ve…
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In this debut episode, Lyndsay talks with Dan Degiulio, owner of Junk Remedy. Dan recently moved to Nashville from Chicago and has been crushing it ever since, due to Middle Tennessee's robust entrepreneurial community. Dan discusses his journey from Chicago to Nashville, driven by business opportunities and a passion for entrepreneurship. Despite …
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Lyndsay sits down with Norm Baldwin, owner of Baldwin Family Flooring, to discuss starting a business with your back against a wall after working for someone else for 20+ years. They also discuss the need (or lack thereof) for college today. Norm Baldwin, owner of Baldwin Family Flooring, shared his journey from starting at Cool Springs Paint and D…
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Discover how gut health influences hormonal balance in women. In this episode of Fempower Health, Georgie Kovacs interviews microbiome expert Guy Daniels, who explains the connection between the gut microbiome, endometriosis, PCOS, perimenopause, and menopause, offering practical advice on improving both gut and hormonal health. Gut Health and Wome…
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Discover how gut health influences hormonal balance in women. In this episode of Fempower Health, Georgie Kovacs interviews microbiome expert Guy Daniels, who explains the connection between the gut microbiome, endometriosis, PCOS, perimenopause, and menopause, offering practical advice on improving both gut and hormonal health. Gut Health and Wome…
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Josh Fleischer, Principal Security Analyst with Mandiant's Managed Defense organization sits down with host Luke McNamara to discuss trends in MFA bypass and how threat actors are conducting adversary in the middle (AiTM) attacks to gain access to targeted organizations. Josh walks through a case study of MFA bypass, how token theft occurs, the inc…
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In this episode of Fempower Health, Dr. Tamra Lewis, a board-certified urogynecologist, discusses bladder health, UTI misdiagnoses, and how pelvic floor dysfunction, menopause, and the microbiome impact bladder issues in women. Learn how to advocate for better care and understand your symptoms. Bladder Health Episode Summary In this episode of Femp…
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In this episode of Fempower Health, Dr. Tamra Lewis, a board-certified urogynecologist, discusses bladder health, UTI misdiagnoses, and how pelvic floor dysfunction, menopause, and the microbiome impact bladder issues in women. Learn how to advocate for better care and understand your symptoms. Bladder Health Episode Summary In this episode of Femp…
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Discover how menopause can be a time of sexual rediscovery. Dr. Kelly Casperson shares insights on midlife sexuality, debunking myths, and how to navigate changes in desire, intimacy, and sexual health. Reclaiming Midlife Sexuality Episode Summary In this empowering episode of *Fempower Health*, we explore the intersection of menopause, sexuality, …
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Discover how menopause can be a time of sexual rediscovery. Dr. Kelly Casperson shares insights on midlife sexuality, debunking myths, and how to navigate changes in desire, intimacy, and sexual health. Reclaiming Midlife Sexuality Episode Summary In this empowering episode of *Fempower Health*, we explore the intersection of menopause, sexuality, …
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In this episode, Ritchie and Terrika discuss when they knew they were ready for marriage, the pros and cons of marriage, and the keys to staying married. Book a Private 2-on-2 Session with The Marriage Guardians: themarriageguardians101@gmail.com Be a Guest on The Marriage Guardians Podcast: themarriageguardians101@gmail.com Welcome: Welcome to "Th…
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In this gripping episode of Tangled Threads, Pandora drives through the dark autumn evening, her mind racing with nerves and anticipation. Wearing her red dress and a mask of composure, she meets David for a walk that quickly turns into a psychological battle of wits and emotions. As secrets unfold and Pandora finds herself increasingly ensnared by…
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Join Georgie Kovacs as she highlights key health topics for September, including PCOS, ovarian cancer, and perimenopause awareness. Get expert insights on women's health, upcoming podcast episodes, and how to advocate for better care. Episode Summary In this special episode, Georgie takes a break from her regular expert interviews to provide update…
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Discover the rare-ish causes of pain during sex with expert insights from Dr. Alexandra Dubinskaya. Learn about the impact of hormonal changes, birth control, vaginal cysts, lichen sclerosus, and effective treatments. Whether you're experiencing painful sex or looking to support patients, this episode offers valuable information on women’s sexual h…
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In this special episode of 'Tangled Threads,' I take a moment to clarify the nature of the stories I share on this podcast. Characters like Pandora and young David are purely fictional, crafted to entertain and explore sensual storytelling. My personal life is separate from these tales, and I engage only with those who appreciate and respect me in …
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Host Luke McNamara is joined by Clement Lecigne, security researcher at Google's Threat Analysis Group (TAG) to discuss his work tracking commercial surveillance vendors (CSVs). Clement dives into the history and evolution of the CSV industry, how these entities carry out operations against platforms like mobile, and the nexus of this problem into …
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Originally published July 6, 2020 In this episode of the Fempower Health podcast, host Georgie Kovacs talks with Aimee Raupp, a renowned expert in women's health, fertility, and holistic wellness. Aimee shares her insights on how women can take control of their health through nutrition, lifestyle changes, and a holistic approach to fertility. She d…
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Originally Published September 19, 2023 In this episode, psychotherapist Catherine Goldhouse sheds light on the often misunderstood condition of OCD (obsessive-compulsive disorder). Catherine explains the goals of different treatments for OCD, with a focus on exposure and response prevention (ERP) and inference-based cognitive behavioral therapy (I…
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Originally Released March 1, 2022 Episode Summary: In this episode, we dive deep into the topic of dysmenorrhea, pelvic pain, endometriosis, adenomyosis, and other related conditions with Dr. Dan Martin, Medical and Scientific Director for the Endometriosis Foundation of America. We explore the complexities of diagnosing and treating pelvic pain, t…
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In Episode 9 of Tangled Threads, Pandora finds herself navigating a dangerous game of desire and deception. Young David’s relentless pursuit stirs a whirlwind of emotions—flattery, discomfort, and a growing sense of unease. As Pandora indulges in the attention while battling her own guilt, a shocking confession from David sends her world into a tai…
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Find out why Fempower Health is zeroing in on chronic pelvic pain and what it means for women's health advocacy. Episode Summary: In this episode of Fempower Health, host Georgie Kovacs delves into the complexities of chronic pelvic pain, a condition that affects countless women yet remains widely misunderstood. Chronic pelvic pain can stem from va…
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Have you ever wondered why homeopathy and plant medicine have so many success stories? Are you curious about the magic that occurs when we connect with the soul of a plant? Lauren Baca, an herbalist and bioresonance practitioner, dives into the science behind what’s happening on a cellular level when we harness the healing power of plants. She expl…
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In celebration of Black Business Month, we collaborated with Lydia from the Boardroom Beauty podcast to spotlight two incredible beauty founders. Join us for a chat with Desiree Verdejo of Hyper Skin and Karen Young of Oui the People as they share the realities of managing a growing businesses that’s expanded into international retailers like Sepho…
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Originally Published May 30, 2023 The World Health Organization estimates that 1 in 3 women experiences some form of physical or sexual harassment in their lifetime. With the growing social awareness around things like women’s rights, female empowerment, and rape culture, is the problem getting worse or better? Consent is a huge topic of discussion…
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Learn how your pelvic structure, including postures and organ position, might be contributing to pelvic pain and pelvic floor conditions. Pelvic Structure and Pelvic Pain Relief Episode Summary In this episode, Dr. Angie Mueller—a doctor of physical therapy specializing in women's pelvic health—sheds light on how structural changes in the body, par…
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Have you ever met a true kindred spirit whose story mirrors your own to a T? In this episode, Mari Llewellyn, founder of Bloom and host of the Pursuit Of Wellness Podcast, joins Oliva to share her story of going from rock bottom to owning a massive wellness empire. Over the years Mari shifted her focus from the “before and after photo” to valuing b…
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Let's sit and gossip for a sec. I have some updates to share regarding Wharton, my trip to Paris, and I've also been implementing some new productivity systems to help with my burnout. Listen to my conversation with Temi: https://open.spotify.com/episode/0w5G0IXOF2MPq3VyNhxvue?si=3db3868e9fd94700 Too Collective: Too Collective Website Too Collectiv…
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Welcome back, my darlings! 🌟 In Episode 8 of Tangled Threads Podcast, I dive into the intriguing world of "Tangled Threads" with Chapter 3, Part 1: "Crossing Boundaries." Join me as I explore Pandora's complex relationship with David, filled with romance, bold advances, and the struggles of navigating boundaries. 📖 In this episode: - Pandora's esca…
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Order my book 𝘍𝘳𝘢𝘨𝘮𝘦𝘯𝘵𝘴 𝘰𝘧 𝘏𝘰𝘱𝘦 and join me on a journey of empowerment and self-discovery. In this snippet, I share a profound moment from Pandora's story, illustrating her resilience and determination. Tune into my latest podcast episode to learn more about why this story means so much to me. 📚 Read 'Fragments of Hope' on Amazon: https://www.amaz…
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Summary We are excited to announce that Fempower Health is taking a huge step forward this coming season with a major rebrand, a new podcast structure, and a few very special adaptations to the amazing community here. Introducing: Fempower Health: Chronic Pelvic Pain Hub Fempower Health: Perimenopause & Menopause Hub Again and again, I’ve seen a st…
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What does ADHD *really* look and feel like – and does it manifest differently for women and men? Is it truly a lack of attention, or an “interest based nervous system,” where you have the ability to also hyperfocus where you’re truly passionate? Dr. Laura Gouge, a naturopathic physician, dives into both her own lived experience with ADHD and expert…
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