Welcome to the Slow Count Podcast! Join us as we discuss the current happenings of professional wrestling, review retro Pay-Per-Views, and fantasy bookings! Support this podcast: https://podcasters.spotify.com/pod/show/slowcountpodcast/support
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A weekly podcast about all things PostgreSQL
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6 yrs old - #episode every week - too cool to drink and drive #gamer #streamer #lyricnerd #musician #promoter - sports watcher guy - #cashapp $drinkuntilyou
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Everything Fastpitch is a podcast hosted by Coach Tory Acheson and Coach Don McKinlay. Tory and Don are former college coaches that are now full time instructors and travel ball coaches. Since retiring form active collegiate coaching they have committed themselves to providing educational materials to the fastpitch community. This podcast is one of the resources they are providing. Their website has 500+ blog posts and they have a YouTube channel. All of these cover fastpitch softball from c ...
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Anne Bachrach shares Proven Business Success Systems for Goal Setting and Achievement. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Even Better Work Life Balance. Each episode contains proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire and be on the path to having your ideal business and ideal life. Subscribe to get AMAZING business succ ...
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Your favorite podcast for everything @Chiefs! Providing #ChiefsKingdom with up to the minute news & insight every Tuesday with @Cjeezy81 & @Tenpenny88🎙
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Create your personal Wheel of Life, for helping you find balance in everyday life. This powerful tool puts your life in perspective and helps you set goals around creating total work life balance and enhancing your quality of life. Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life so you can achieve you ...
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Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
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Tech House Mixes, presents a wicked blend of upfront, House and Tech House Tunes, mixed entirely by me, Ian Crooks. The Tunes in these mixes can be heard on dance floors across London and the UK. Wicked tunes, with some great vocals. I stick to two styles of mixes: My Club mixes are always full on, tune after tune, they atart slow and build in energy along the way, to give you a nonstop desire to get your dancing shoes on and count down the minutes till the weekend. My Dance mixes do just th ...
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Bite-sized podcast episodes covering breaking up with diet culture, anti-diet nutrition, health, movement, self-worth and body image. Feel less isolated and tool up on your journey to thrive in your body with host - Anti-Diet Nutritionist and Body Image Coach Nadia Felsch
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DJ WOLF e. has an incredible array of musical styles under his belt and a love for many, though "A COMPLETE BALEARIC JOURNEY" is where his passion lies and it shows in the eloquence and production of each session. DJ WOLF e. takes you on a complete musical journey, much like climbing a mountain, beginning at the bottom, slowly ascending, reaching the peak and experiencing the total euphoria that naturally follows, then making a slow descent back to the base, to the bottom where the journey b ...
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Nikolay and Michael discuss planning time in Postgres — what it is, how to spot issues, its relationship to things like partitioning, and some tips for avoiding issues. Here are some links to things they mentioned: Query Planning (docs) https://www.postgresql.org/docs/current/runtime-config-query.html Are there limits to partition counts? (Blog pos…
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1
How Olympians Set and Achieve Goals
7:20
7:20
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7:20
Grace's alarm blared at 4:30 AM. Ugh. Most people were still sound asleep, when she dragged herself out of bed, pulled on her training gear, and headed out into the predawn chill. After two hours of grueling sprints in the rain later, she trudged home, exhausted and oddly exhilarated. As she ate breakfast, her mind wandered to the poster above her …
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1
How Olympians Set and Achieve Goals
7:20
7:20
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7:20
Grace's alarm blared at 4:30 AM. Ugh. Most people were still sound asleep, when she dragged herself out of bed, pulled on her training gear, and headed out into the predawn chill. After two hours of grueling sprints in the rain later, she trudged home, exhausted and oddly exhilarated. As she ate breakfast, her mind wandered to the poster above her …
…
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1
How Olympians Set and Achieve Goals
7:20
7:20
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7:20
Grace's alarm blared at 4:30 AM. Ugh. Most people were still sound asleep, when she dragged herself out of bed, pulled on her training gear, and headed out into the predawn chill. After two hours of grueling sprints in the rain later, she trudged home, exhausted and oddly exhilarated. As she ate breakfast, her mind wandered to the poster above her …
…
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1
Watch some fall ball / Why are men's and women's pitching styles so different / Recruiting Calendar / Daddy Ball / Slow pitching is not an excuse
41:35
41:35
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41:35
This week's Lineup Warmup Segment Go watch some fall ball (@2:55) Listener Question: Why are men's and women's pitching styles so different? (@12:02) Review of Recruiting Calendar (@18:15) Daddy Ball (@22:34) Slow pitching is not a valid excuse to not hitting (@35:25) Support the showDe către Tory Acheson & Don McKinlay
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Do you want to lose weight and get fit, so you can live the life you want?
40:28
40:28
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40:28
Do you want to lose weight and get fit, so you can live the life you want? If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight an…
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Do you want to lose weight and get fit, so you can live the life you want?
40:28
40:28
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40:28
Do you want to lose weight and get fit, so you can live the life you want? If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight an…
…
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1
Do you want to lose weight and get fit, so you can live the life you want?
40:28
40:28
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40:28
Do you want to lose weight and get fit, so you can live the life you want? If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight an…
…
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1
Episode 347 Beer league, Blow out, and Wreckage
34:39
34:39
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34:39
I talk standings, give a drink recommendation, and have a sip for Luongo. Cheers!De către Chris Simms
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Suggestion to solve the problem of the shortage of pitchers
13:58
13:58
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13:58
We discussed in the last Everything Fastpitch podcast that a great number of teams continue advertising that they need pitchers. One of the solutions to this problem is for sanctioning bodies to implement pitching restrictions. This would require teams to develop more pitchers and they could not utilize one pitcher the majority of the time. One of …
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Nikolay and Michael discuss why counting can be slow in Postgres, and what the options are for counting things quickly at scale. Here are some links to things they mentioned: Aggregate functions (docs) https://www.postgresql.org/docs/current/functions-aggregate.html PostgREST https://github.com/PostgREST/postgrest Get rid of count by default in Pos…
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1
The 9 Ten-Minute Daily Habits That Will Change Your Life
9:06
9:06
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9:06
Ever feel like you don't have enough time to work on yourself to make those positive changes you crave? Well, what if I told you that it doesn't take hours? Did you know that studies show just 10 minutes of focused, intentional action daily can create significant shifts over time? Think about it – that's less time than you probably spend scrolling …
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The 9 Ten-Minute Daily Habits That Will Change Your Life
9:06
9:06
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9:06
Ever feel like you don't have enough time to work on yourself to make those positive changes you crave? Well, what if I told you that it doesn't take hours? Did you know that studies show just 10 minutes of focused, intentional action daily can create significant shifts over time? Think about it – that's less time than you probably spend scrolling …
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1
The 9 Ten-Minute Daily Habits That Will Change Your Life
9:06
9:06
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9:06
Ever feel like you don't have enough time to work on yourself to make those positive changes you crave? Well, what if I told you that it doesn't take hours? Did you know that studies show just 10 minutes of focused, intentional action daily can create significant shifts over time? Think about it – that's less time than you probably spend scrolling …
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1
There not enough pitchers / Correlation between Professional Baseball and Collegiate Softball / Coaches continuing to learn
37:43
37:43
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37:43
This week's Lineup Warmup Section How many college softball programs? (@2:39) Listener Question: Bad or good strategy in allowing the catchers and pitchers call pitches? (@9:52) There are not enough pitchers (@17:15) The final segment in separating college programs using professional baseball structure (@26:35) Coaching is a position that requires …
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Episode 346 Week one, Nascar, and SEC
38:36
38:36
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38:36
I talk sports sports and more sports. Week one in the NFL, Nascar, MLB, SEC and UFC. Cheers!De către Chris Simms
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Impact of pitch count on a hitter's success
11:57
11:57
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11:57
This episode discusses the impact the pitch count has on a hitter's success. Support the showDe către Tory Acheson & Don McKinlay
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Michael and Nikolay are joined by Peter Geoghegan, major contributor and committer to Postgres, to discuss adding skip scan support to PostgreSQL over versions 17 and 18. Here are some links to things they mentioned: Peter Geoghegan https://postgres.fm/people/peter-geoghegan Peter’s previous (excellent) interview on Postgres TV https://www.youtube.…
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How to Break the Cycle: 6 Stages for Changed Behavior and Achieved Goals
7:17
7:17
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7:17
One of the most difficult challenges of sticking to your goals personally and professionally is changing your behavior. Goals like improving your health, reaching a milestone, or revising daily routines aren’t easy. In fact, studies show that our brains don’t like change, are wired for laziness, and have a limited capacity. Ouch! And we often fail …
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1
How to Break the Cycle: 6 Stages for Changed Behavior and Achieved Goals
7:17
7:17
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7:17
One of the most difficult challenges of sticking to your goals personally and professionally is changing your behavior. Goals like improving your health, reaching a milestone, or revising daily routines aren’t easy. In fact, studies show that our brains don’t like change, are wired for laziness, and have a limited capacity. Ouch! And we often fail …
…
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1
How to Break the Cycle: 6 Stages for Changed Behavior and Achieved Goals
7:17
7:17
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7:17
One of the most difficult challenges of sticking to your goals personally and professionally is changing your behavior. Goals like improving your health, reaching a milestone, or revising daily routines aren’t easy. In fact, studies show that our brains don’t like change, are wired for laziness, and have a limited capacity. Ouch! And we often fail …
…
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1
Do certain majors limit you in softball / Affect of additional scholarships / Breakdown of college athletics / A question every coach should ask themselves
46:59
46:59
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46:59
This week's Lineup Warmup Segment Listener Question: My daughter wants to study medicine, will that limit the schools that she can play softball? (@11:56) How the additional scholarships will affect colleges (@17:35) Further breakdown of College Athletics using the baseball model (@28:27) A question every coach should ask themselves (@42:33) Suppor…
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Episode 345 Car wash lady, Sad news, and Slow season
33:53
33:53
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33:53
I talk about safety, the car wash lady, and Mlb season winding down. Cheers!De către Chris Simms
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Running is a skill that needs to be taught
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12:50
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12:50
Straight line running is a skill and everyone can get better. Players are at many different levels when it comes to speed. Coaches need to educate themselves or get someone with track experience and incorporate running drills into their practice plans. Support the showDe către Tory Acheson & Don McKinlay
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Nikolay and Michael discuss PostgreSQL emergencies — both the psychological side of incident management, and some technical aspects too. Here are some links to things they mentioned: Site Reliability Engineering resources from Google https://sre.google GitLab Handbook SRE https://handbook.gitlab.com/job-families/engineering/infrastructure/site-reli…
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Softball LLWS / Pay for softball players / Respect your glove / Classifying college teams / Coaches can change lives
42:43
42:43
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42:43
This week's lineup Warmup Segment Softball Little League World Series (@2:39) Listener Question: How much do professional softball players make? (@14:46) Respect your glove (@22:17) Classifying college teams (@30:32 Coaches can change lives (@38:39) Support the showDe către Tory Acheson & Don McKinlay
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How to Make Great Business Decisions by Thinking Fast and Slow
8:42
8:42
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8:42
As a business owner, you’re constantly on the move. There are a million things that constantly need your attention and you’re making decisions left and right. Moving fast is just a way of life. Making quick decisions, however, is not necessarily the same as making good decisions. When you dive into cognitive psychology and economics, you’ll discove…
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1
How to Make Great Business Decisions by Thinking Fast and Slow
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8:42
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8:42
As a business owner, you’re constantly on the move. There are a million things that constantly need your attention and you’re making decisions left and right. Moving fast is just a way of life. Making quick decisions, however, is not necessarily the same as making good decisions. When you dive into cognitive psychology and economics, you’ll discove…
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1
How to Make Great Business Decisions by Thinking Fast and Slow
8:42
8:42
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8:42
As a business owner, you’re constantly on the move. There are a million things that constantly need your attention and you’re making decisions left and right. Moving fast is just a way of life. Making quick decisions, however, is not necessarily the same as making good decisions. When you dive into cognitive psychology and economics, you’ll discove…
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1
Episode 344 Streaming, Shots for shot, and False hope
35:59
35:59
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35:59
I stream live on Twitch while playing casual online in Rocket League, introduce a new drinking game "shot for shot", and talk a little Texas Rangers baseball. Cheers!De către Chris Simms
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In this episode we use a quote from Samuel Beckett about failing better. Failures are a major part of our game and we need to think about ways to handle them better. Support the showDe către Tory Acheson & Don McKinlay
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Michael and Nikolay are joined by Haki Benita, a technical lead and database enthusiast who writes an excellent blog and gives popular talks and training sessions too, to discuss the surprisingly complex topic of trying to implement “get or create” in PostgreSQL — handling issues around idempotency, concurrency, and bloat. Here are some links to th…
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1
6 Ways to Practice Creativity and Innovation in Your Business
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9:52
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9:52
Creativity and innovation can take your business to new heights that maybe you haven’t yet dreamed possible, so let’s explore 6 ways to practice creativity and innovation in your business, so you can create your ideal business and ideal life. This practice can result in new ideas, new products, or new solutions to your clients’ needs. It can give y…
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6 Ways to Practice Creativity and Innovation in Your Business
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9:52
Creativity and innovation can take your business to new heights that maybe you haven’t yet dreamed possible, so let’s explore 6 ways to practice creativity and innovation in your business, so you can create your ideal business and ideal life. This practice can result in new ideas, new products, or new solutions to your clients’ needs. It can give y…
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1
6 Ways to Practice Creativity and Innovation in Your Business
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9:52
Creativity and innovation can take your business to new heights that maybe you haven’t yet dreamed possible, so let’s explore 6 ways to practice creativity and innovation in your business, so you can create your ideal business and ideal life. This practice can result in new ideas, new products, or new solutions to your clients’ needs. It can give y…
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1
Starting a New Team /Travel Ball Silly Season / Classifying College Teams
49:36
49:36
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49:36
This week's Lineup Warmup Segment Listener Question: What type of players should I be looking for to field a new 12U team? (@13:26) Travel Ball Silly Season. Teams switching organizations and players switching teams is out of control. (@20:11) Continuation of classifying college teams using professional baseball structure. (@33:40) Support the show…
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1
Your Entire Life is About Relationships!
45:38
45:38
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45:38
Always keep in mind that your entire life is about relationships – business and personal! I know you will find my guest, David Ask, Mindset Expert, to be a wealth of information related to helping you forge through obstacles, so you can crush your goals in the timeframe you desire. David Ask is a standout in the world of entrepreneurship and produc…
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1
Your Entire Life is About Relationships!
45:38
45:38
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45:38
Always keep in mind that your entire life is about relationships – business and personal! I know you will find my guest, David Ask, Mindset Expert, to be a wealth of information related to helping you forge through obstacles, so you can crush your goals in the timeframe you desire. David Ask is a standout in the world of entrepreneurship and produc…
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1
Your Entire Life is About Relationships!
45:38
45:38
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45:38
Always keep in mind that your entire life is about relationships – business and personal! I know you will find my guest, David Ask, Mindset Expert, to be a wealth of information related to helping you forge through obstacles, so you can crush your goals in the timeframe you desire. David Ask is a standout in the world of entrepreneurship and produc…
…
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Episode 343 Random players, Final count, and Pit maneuver
55:10
55:10
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55:10
I talk about bullying your way to victory in NASCAR, final Olympic medal count, and tennis-soccer. Cheers!De către Chris Simms
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This week the topic is the 0-2 pitch and what should the pitcher be trying to do. Support the showDe către Tory Acheson & Don McKinlay
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Getting started with benchmarking
56:32
56:32
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56:32
Michael and Nikolay are joined by Melanie Plageman, database internals engineer at Microsoft and major contributor and committer to PostgreSQL, to discuss getting started with benchmarking — how it differs for users and developers of Postgres, how and when it comes up during development, some tools and lessons, as well as what she's working on at t…
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Overcome Limiting Beliefs and Thrive - Entrepreneurial Success
12:22
12:22
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12:22
Do you keep wondering why you’re unable to achieve the goals you’ve set despite doing everything right? If so, it’s time to unleash the positive power of your beliefs to help you create your ideal business and ideal life. You might be holding onto negative or limiting beliefs. From undercutting your efforts to doubting yourself, limiting beliefs ca…
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Overcome Limiting Beliefs and Thrive - Entrepreneurial Success
12:22
12:22
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12:22
Do you keep wondering why you’re unable to achieve the goals you’ve set despite doing everything right? If so, it’s time to unleash the positive power of your beliefs to help you create your ideal business and ideal life. You might be holding onto negative or limiting beliefs. From undercutting your efforts to doubting yourself, limiting beliefs ca…
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1
Overcome Limiting Beliefs and Thrive - Entrepreneurial Success
12:22
12:22
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12:22
Do you keep wondering why you’re unable to achieve the goals you’ve set despite doing everything right? If so, it’s time to unleash the positive power of your beliefs to help you create your ideal business and ideal life. You might be holding onto negative or limiting beliefs. From undercutting your efforts to doubting yourself, limiting beliefs ca…
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Softball in the Olympics / Future of slapping / Thoughts on coach retiring / Classifying colleges / It's just a dream
33:35
33:35
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33:35
This week's lineup Warmup Segment Softball in the Olympics (@2:50) Listener Question: Future of the role of slapping (@9:45) Thoughts on a coach retiring (@15:50) Classifying colleges and conferences (@22:16) It's just a dream (@29:34) Support the showDe către Tory Acheson & Don McKinlay
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Episode 342 Cheap medals, Fading hope, Back and forth
31:10
31:10
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31:10
I talk about USA and China going back and fourth for the top spot, my fading Texas Rangers, and cheap Olympic medals. Cheers!De către Chris Simms
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Cut a marginal player now or see what happens?
10:37
10:37
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10:37
Some players have attributes you want but their skill level is not quite up to what is needed. It often happens that you keep that player with the hope that she might make it. Is it better to make the cut early or see what happens? Support the showDe către Tory Acheson & Don McKinlay
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Nikolay and Michael discuss Index-Only Scans in Postgres — what they are, how they help, some things to look out for, and some advice. Here are some links to things they mentioned: Index-Only Scans and Covering Indexes (docs) https://www.postgresql.org/docs/current/indexes-index-only-scans.html Discussion on Twitter about JIT and Parallel Query def…
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Your Dream Team Blueprint: Strategies to Building a High-Performance Team
10:04
10:04
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10:04
Every successful entrepreneur knows that a business is only as strong as its people. Surrounding yourself with top-notch "A players" is not just nice to have; it's a non-negotiable factor for you achieving your goals and making a lasting impact. As Jack Welch famously put it, "If you pick the right people... you almost don't have to manage them.” H…
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