Cele mai bune Tess Walker podcast-uri (2024)

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The Human Advantage Ep. 28 -From Bearskins to Battlefields: Leadership Lessons from WO1 Aidan O’Brien, OUOTC & Grenadier Guards. 44:15

10d ago44:15

44:15

In this episode, our Host Ash Bhardwaj, speaks with WO1 Aidan O’Brien, Regimental Sergeant Major (RSM) of Oxford Universities Officers Training Corps. Aidan has served a lengthy military career in the Grenadier Guards, with operational tours in Kosovo, Bosnia, Iraq, and Afghanistan, and played a pivotal role in both state ceremonial duties and fron…

1
Episode 47 - Building Future Leaders - Major General Zac Stenning OBE. 49:55

27d ago49:55

49:55

In this episode, our host Lt Colonel Dean Canham OBE speaks with Major General Zac Stenning, the Director of Leadership for the British Army, and Commandant of the Royal Military Academy Sandhurst. With an illustrious career spanning nearly three decades, he has commanded forces from Platoon to Brigade across diverse and challenging environments, i…

1
The Human Advantage Ep. 27 - Valour and Vulnerability - WO2 Johnson Beharry VC COG 1:00:45

1M ago1:00:45

1:00:45

In this episode, we delve into the theme of courage in leadership, both moral and physical, through the powerful and inspiring story of Warrant Officer Class 2, Johnson Beharry VC COG. Johnson Beharry takes us through his harrowing experiences in Iraq, where he displayed extraordinary bravery under enemy fire, making split-second decisions that sav…

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The Human Advantage Episode 26- Building Better Leaders: Major Robin White- The Rifles. 26:45

2M ago26:45

26:45

In this episode, our host Ash Bhardwaj sits down with Major Robin White of The Rifles to explore the intricacies of leadership through the lens of a seasoned military professional. Robin shares his journey from commissioning into the Light Infantry in 2006 to commanding roles in Iraq and Afghanistan. Robin's career has taken him from frontline depl…

1
The Human Advantage Ep. 25 - Decision-making and Unity - Major Charlie Ruggles-Brise & Warrant Officer Class One Dai Chant 52:57

3M ago52:57

52:57

In this episode, our host Ash Bhardwaj speaks with Maj Charlie Ruggles-Brise and WO1 Dai Chant of 1st The Queen’s Dragoon Guards, “The Welsh Cavalry.” We explore the intricacies of leadership and development through the unique perspectives of two military professionals who have worked closely together since early on in their careers. Charlie and Da…

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Episode 46 - Leading Without Shortcuts - Warren Gatland CBE 57:00

3M ago57:00

57:00

In this episode, we’re thrilled to welcome Warren Gatland, the legendary Head Coach of the Welsh National Rugby team. With a remarkable career spanning both playing and coaching at the highest levels, Warren’s story is one of passion and dedication. Born in New Zealand, Warren began his rugby journey on the fields of his homeland, eventually earnin…

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The Human Advantage - Episode 24 - Being a Kind Leader - Colonel Jax Powell. 36:59

3M ago36:59

36:59

In this episode our host, Ash Bhardwaj, speaks to Colonel Jax Powell. Colonel Powell joined the Army in 1994, commissioning into the Royal Logistic Corps (RLC). She has served on operations in the Balkans, Iraq, Afghanistan and Mali. She has also held several Staff roles including stints at the Permanent Joint Headquarters (PJHQ), Army Headquarters…

1
Episode 45 - Lessons from Legacy - James Kerr 1:04:26

4M ago1:04:26

1:04:26

In this episode our host, Lieutenant Colonel Dean Canham OBE, speaks to bestselling author, speaker and leadership and high-performance consultant, James Kerr. James has worked with elite teams around the world, across numerous sports, businesses and military units, developing their cultures and leadership in the pursuit of success at the very high…

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The Human Advantage Ep.23 - The Power of Reflection - Sergeant Ashley Siddall 31:29

6M ago31:29

31:29

In this episode we speak to Sergeant Ashley Siddall of the Royal Army Medical Corps (RAMC). He began his career at the Army Foundation College Harrogate, at the age of 16, culminating in him joining the RAMC. After completing his trade training as a medic, providing pre-hospital care, Sgt Siddall joined 16 Medical Regiment, and has since deployed t…

1
Episode 44 - Leading with Love - Doctor Victoria Carr 47:00

7M ago47:00

47:00

In this episode we speak with Doctor Victoria Carr, Primary School Head Teacher, Army Reservist in the Intelligence Corps, and Centre for Army Leadership Senior Research Fellow. Combining her experience in leading in the education sector and as a military leader, Victoria provides a unique insight into how teams can benefit from leadership skills a…

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The Human Advantage Ep 22 - Leading on Multinational Operations - Major David Love 36:37

7M ago36:37

36:37

In this episode, we speak to Major David Love, Royal Military Police (RMP), in his role as SO2 Army Leadership at the Centre for Army Leadership (CAL). We discuss how the CAL are developing the concepts and theory of leadership into tools that the Army can use. He focusses on the importance of understanding your people, and how by taking a human-ce…

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Episode 43 - Leading in the shadows - Sir Alex Younger: Britain's Chief Spy 43:36

8M ago43:36

43:36

In this episode we speak to Sir Alex Younger KCMG, the former Chief of the Secret Intelligence Service. Prior to his six-year tenure as ‘C’, Sir Alex was the Head of Counter Terrorism and obtained many operational roles worldwide. His time at MI6 was preceded by a stint in the British Army - first as a private soldier and later as a commissioned of…

1
The Human Advantage Ep. 21 - Combining Competency with Human Understanding - Lieutenant Colonel Ed Fraser 38:09

8M ago38:09

38:09

In this episode we speak to Lieutenant Colonel Ed Fraser of the Duke of Lancaster's Regiment, formerly the 1st Battalion The King's Regiment, which he commissioned into in 2001. He served in Afghanistan on Op HERRICK, and twice in Iraq on Op TELIC. Away from regimental duty, Lt Col Fraser instructed as a Platoon Commander at the Royal Military Acad…

1
Episode 42 - Cognitive Diversity in Teams - Brigadier Jaish Mahan 45:08

8M ago45:08

45:08

In this episode we speak to Brigadier Jaish Mahan, who commissioned into the Royal Army Medical Corps (RAMC) in 1994 and has served in roles spanning the medical profession. He has deployed on seven operational tours, including Kosovo, Sierra Leone, the Iraq war and Afghanistan three times. Brigadier Mahan has been an Army Reservist since his trans…

1
The Human Advantage Ep 20 - Improving Organisational Culture - Lieutenant Colonel Simon Farebrother MC 37:54

8M ago37:54

37:54

In this episode we speak with Lieutenant Colonel Simon Farebrother MC. Simon commissioned in 2001 into the Queen's Dragoon Guards (QDG) - a light cavalry regiment that specialises in reconnoissance. He served on operations on Op BANNER in Northern Ireland, on Op HERRICK in Afghanistan, and on Op TELIC in Iraq. His troop was attached to 3 Commando B…

1
The Human Advantage Ep.19 - Turning vision into action - Major Daljinder Singh Virdee MBE 25:55

9M ago25:55

25:55

In this episode we speak to Major Daljinder Singh Virdee MBE. Major Virdee commissioned into the Royal Army Medical Corps in 2015 as a pharmacist Professionally Qualified Reserve Officer. Following regimental duty with 256 Field Hospital, he re-roled as a Medical Support Officer and went into full-time Reserve service (FTRS). He has since worked in…

1
The Human Advantage Ep.18 - Being Courageous in Conversations - Lieutenant Tess Morris-Paterson 27:47

9M ago27:47

27:47

In this episode we speak to Doctor and CAL Senior Research Fellow, Lieutenant Tess Morris-Paterson PhD, about what we can learn from her experience in the selection, training, and preparation of astronauts for space flight, and how some of those skills can be applied in a military context to her experience as a Troop commander with 135 Geographic S…

1
Episode 41 - The Sporting Edge: Building High Performing Teams - Jeremy Snape 48:45

9M ago48:45

48:45

In this episode we speak to former England cricketer, coach and now performance psychologist, Jeremy Snape. Jeremy's cricketing and coaching success at the highest levels proceeded a career which has branched out into performance psychology in other sports and the business world to. He offers a captivating perspective on how leadership is about doi…

1
The Human Advantage Ep.17 - Building trust through communication - Lieutenant Colonel Liz Kagoda 25:46

10M ago25:46

25:46

In this episode Captain Ash Bhardwaj speaks to Lieutenant Colonel Liz Kagoda of the Queen Alexandra Royal Army Nursing Corps. Lt Col Kagoda trained and qualified as an emergency nurse in the National Health Service, prior to commissioning in 2005 and has since worked at roles 1-4 across the medical support spectrum. She has delivered everything fro…

1
Episode 40 - Moral Terrain Coaching & Empathy - US Army Major Ben Ordiway & Lt Colonel Kevin Cutright 56:38

10M ago56:38

56:38

In this episode, we speak to US Army Major Ben Ordiway and Lt Colonel Kevin Cutright, based at the United States Military Academy at Westpoint. We discuss their developing concepts of Moral Terrain Coaching and how to consider empathy towards our adversary to gain an operational advantage. Both concepts are fundamentally important when the stakes a…

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The Human Advantage Ep.16 - The Savvy Squaddie - Corporal Cameron Eden 24:54

11M ago24:54

24:54

In this episode, our host Captain Ash Bhardwaj speaks to the person behind the The Savvy Squaddie YouTube Channel, Corporal Cameron Eden, who enlisted in the King's Royal Hussars (KRH), before transferring to the Royal Logistic Corps (RLC) to follow his dream of becoming an Army Photographer. With a wealth of experience, deploying to France, Estoni…

1
The Next Evolution for The Love Fix 31:35

12M ago31:35

31:35

In the heartfelt finale of "The Love Fix" podcast, Sherry and Carla take a nostalgic journey through the show's evolution, mirroring the ebbs and flows of relationships. The dynamic duo reflects not only on the success of achieving their podcasting goals but also on the profound impact the show has had on their personal growth. Like any enduring fr…

1
The Human Advantage Ep.15 - Op PITTING - Major Chris Duncalfe & WO2 Adam Croucher 48:00

12M ago48:00

48:00

In this episode, we speak to Major Chris Duncalfe and WO2 Adam Croucher about their experience during the Non-combatant Evacuation Operation (NEO) of Kabul - Operation PITTING, while in their respective roles of Officer Commanding (OC) and Company Sergeant Major (CSM) of A Company, 2nd Battalion the Parachute Regiment. Op PITTING marked the end of …

1
Navigating Attachment Styles and Love Addiction in Multiamorous Relationships with Multiamory 41:25

12M ago41:25

41:25

Sherry and Carla start things off with a Love Fix Question from a listener who is in an open relationship with her husband, but feels like he is not upholding his side of being honest and transparent. Then, they welcome Multiamory, a group that offers support and advice for modern relationships through their podcasts and books, whether you are mono…

1
Episode 39 - Tony Adams MBE - Leading Through Addiction 40:09

12M ago40:09

40:09

In this episode, we speak to Tony Adams MBE, a football icon renowned for his remarkable contributions to Arsenal and the England national team. Tony's career spans playing at the pinnacle of the sport, where he not only showcased his prowess on the field but also in his captaincy for England. Beyond his playing days, he undertook a coaching and ma…

1
When Present Triggers are Past Wounds with Tess McMechan 29:09

12M ago29:09

29:09

Carla nurses her newly broken bone, and then she and Sherry take a Love Fix question from a listener whose boyfriend has photos of his ex on his phone. She’s wondering if this is normal and just annoying, or super sketchy red flag behavior. They then welcome Tess McMechan, a Certified Somatic and Trauma Integration Practitioner. Tess works one-on-o…

1
Unraveling the Narcissist in Divorce with Seth Nelson and Pete Wright 33:33

1y ago33:33

33:33

Carla and Sherry first share their love for their favorite takeout joints, and they take a Love Fix Question from a listener who is in the middle of getting divorced and feels quite fearful about what it will mean for their financial stability. They then welcome Seth Nelson, a Tampa-based family lawyer known for coming up with creative solutions to…

1
The Human Advantage Ep.14 - Leading Without Authority - Sergeant Mo Faye 27:13

1y ago27:13

27:13

In this episode, our host Captain Ash Bhwardwaj speaks to Sergeant Mo Faye about the importance of ownership over outputs and how soft skills in leaders are hugely valued by followers during periods of training and change. Sergeant Mo Faye was born and raised in Gambia and joined the British Army's Staff and Personnel Support Branch, the Adjutant G…

1
How Family Estrangement Affects Self Worth, Relationships and Trauma with Yasmin Kerkez 32:48

1y ago32:48

32:48

Carla and Sherry first take a Love Fix question from a listener who is feeling the attraction fade towards their partner. They would like to know whether it’s worth sticking through things, or if it’s the beginning of the end. They then welcome Love Fix guest Yasmin Kerkez, Co-Founder of Family Support Resources, an organization,helping transform t…

1
Changing the Culture Towards Consent, Betrayal and Abuse with Anne Blythe 38:05

1y ago38:05

38:05

Carla and Sherry first start the show talking about their preference for sweet vs. sour candies, and then they take a Love Fix question from a listener who feels like they are walking on eggshells around their partner. They are seeking advice on how to move on from past arguments and make some real progress, but aren’t even sure if their partner is…

1
Episode 38 - General Sir James Hockenhull, KBE, ADC Gen - Strategic Command 50:28

1y ago50:28

50:28

In this episode, our host Colonel Henry Llewellyn-Usher speaks with Commander UK Strategic Command, General Sir James (Jim) Hockenhull, KBE, ADC Gen. General Jim commissioned into the Intelligence Corps in 1986 and has extensive operation experience across the globe. His Staff experience includes role at the UK Ministry of Defence, and at the US Co…

1
Attraction, Red Flags and The Wow Factor in Dating with Jacob Lucas 35:51

1y ago35:51

35:51

Sherry and Carla kickstart the show by discussing their favorite dating apps and Sherry's preferred age range. They then tackle a Love Fix Question from a listener who consistently feels dating jitters around 3 or 4 and is looking for advice on how to move forward and finally commit. Next up, they're joined by Jacob Lucas, a renowned UK dating coac…

1
Unraveling Love Addiction and Taking a Love Detox with Whitney Walker 34:53

1y ago34:53

34:53

Sherry and Carla kick this week off with a Love Fix Question from a listener wondering how to cohabitate with a partner who isn’t the biggest dog fan, and she’s wondering how she and her pooch can compromise when he moves in. Then, they welcome Whitney Walker, a licensed marriage and family therapist who specializes in addiction, eating disorders, …

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The Human Advantage Ep.13 - Leading from a Position of Support - Sergeant Dorian John 31:43

1y ago31:43

31:43

In this episode, our host Captain Ash Bhardwaj speaks to Sergeant Dorian John about the importance of empathy and rapport in getting things done. Sergeant Dorian John was born in the Commonwealth of Dominica and enlisted into the Royal Signals in 2003 and served on OP TELIC 5 in Iraq and OP HERRICK 6 in Afghanistan as a Lance Corporal Dorian transf…

1
How Trauma Affects Our Dating Patterns and Knowing Your Feminine Archetype with Lilli Bewley 32:23

1y ago32:23

32:23

Sherry is in her self love era, and it all starts with the hair. She and Carla take a Love Fix Question from a listener that is interested in adding in a coach along with her trauma therapy, and has some questions on the timing and finding the right coach to fit the job. They then welcome Lilli Bewley, a seasoned dating coach with over a decade of …

1
Episode 37 - Lieutenant General Ian Cave, CB - Wearing Responsibilities Lightly 58:33

1y ago58:33

58:33

In this episode, we speak to Lieutenant General Ian Cave CB, as he reflects on his imminent departure as Commander Home Command. General Cave speaks about how he views leader development as a whole-career endeavour, and how his early leadership lessons continue to impact on his leadership style today. He speaks about the importance of self-awarenes…

1
The Human Advantage Ep.12 - Dealing With Unconscious Bias - Capt John Werrett 31:56

1y ago31:56

31:56

In this episode, our host, Captain Ash Bhardwaj, speaks to Captain John Werrett, known as 'Wez,' about moral courage, respectful challenge, and finding teachable moments from examples of unconscious bias. CONTENT WARNING: In this episode, we cover the topics of the deaths of soldiers on operations, improvised explosive devices, and dealing with the…

1
Detaching with Love and How Codependency Can Fuel Addiction with Rachel Harrison 34:28

1y ago34:28

34:28

Sherry and Carla start the episode pointing out that you shouldn’t trust everything you see online about relationships. They then take a Love Fix Question from a listener who feels ashamed of their past and wants to stop caring about what others think. Then, they welcome guest Rachel Harrison, an inspiring woman who founded the Recover Your Soul po…

1
Shameless Sex & How Codependency Affects Sexuality with Amy Baldwin and April Lampert 38:45

1y ago38:45

38:45

Sherry and Carla have a funny chat about their coffee preferences before they get into a Love Fix question from a listener who is trying to break away from pleasing people, but still isn’t comfortable or confident while stating their needs. They then sit down with two incredible guests who are changing the game in the world of sexual empowerment an…

1
How Negatively Unhealed Trauma Affects Our Relationships with Marlena Tillhon 31:56

1y ago31:56

31:56

Sherry and Carla first share a little about the infamous Villages community in Florida, and then they take a Love Fix question from a listener wondering how they can stop feeling triggered from past situations in their new relationship. They then welcome Marlena Tillhon, a psychotherapist and relationship coach specializing in helping people heal f…

1
The Human Advantage Ep. 11 - Evolving More Professional Leadership - WO1 David Hird 31:13

1y ago31:13

31:13

In this episode, our host Captain Ash Bhardwaj speaks to WO1 David Hird, the Command Sergeant Major of the Land Warfare Centre (LWC). He enlisted into the Royal Engineers in 1997, joining 35 Engineer Regiment before moving on to Engineer Search Teams, completing his trade training at 1 Royal School of Military Engineering Regiment in Chatham, and p…

1
Runaway Husbands and Wife Abandonment Syndrome with Vikki Stark 31:30

1y ago31:30

31:30

Sherry and Carla kick off the show with a Love Fix question from a recent divorcee who is looking for tips around dating, especially when they aren’t sure if they ever want to get married again. This leads to a conversation about how important it is to work on your issues before you enter the dating game. They then welcome internationally known psy…

1
Letting Go of the Pain and Trauma of Abuse with Rachel Grant 32:55

1y ago32:55

32:55

Sherry and Carla start out talking about the real deal - the difference between loving someone and being in love with them. They go to a Love Fix question from a listener feeling spooked that they may be getting ghosted soon, and are looking for some advice on what to do. They then welcome Rachel Grant, founder of Rachel Grant Coaching and a leadin…

1
The Human Advantage Ep. 10 - Confidence & Skills Developing Trust - WO2 Colin Russell 31:13

1y ago31:13

31:13

In this episode, our host Captain Ash Bhardwaj speaks to WO2 Colin Russell who enlisted into the Royal Scots Dragon Guards (SCOTS DG) and trained on the British Army's Main Battle Tank the Challenger 2. He served on 2 tours of OP TELLICK In Iraq before moving to the Queen's Royal Hussars (QRH) as a corporal. AS a Sergeant he commanded a QRH multipl…

1
Dispelling Codependency Myths and Getting Out of the Freeze Fawn Trauma Response Loop with Marshall Burtcher 35:16

1y ago35:16

35:16

Sherry talks about her love for life in Florida, enjoying the sunny days and vibrant energy. Then, she and Carla take a Love Fix question about how to spot signs of codependency early in dating to avoid getting stuck in such relationships. They then introduce Love Fix guest Marshall Burtcher, a codependency healing expert who helps people pleasers,…

1
Self Love, Solo Travel and Embracing the Risk of Loving Again with Gabrielle Stone 34:41

1y ago34:41

34:41

Sherry introduces her pup Mocha to the show, and Carla reminisces about the days that feral cats tore up her home. They then take a Love Fix question from a listener who is new to dating, has anxious attachment and can’t seem to console themselves. Then we met Gabrielle Stone, a familiar face in the entertainment industry, having grown up alongside…

1
The Human Advantage Ep. 9 - The Value of Owning Your Mistakes - Major Charlie Lee 31:48

1y ago31:48

31:48

In this episode, our host Captain Ash Bhardwaj speaks to Major Charlie Lee, who was commissioned into the Princess of Wales Royal Regiment (PWRR) in 2006. After Rifle Platoon Command, he deployed on HERRICK 15 in Afghanistan in 2011 as part of the Police Advisory Team. He returned to Battalion as Officer Commanding of the Mortar Platoon, then Batta…

1
Dating Apps From An Attachment Lens, Sexual Confidence and Polyamory with Dr. Alexandra Solomon 30:33

1+ y ago30:33

30:33

Sherry and Carla start the week with a Love Fix question from a listener who caught their fiance watching adult movies, and now they are wondering what is normal and what may be going too far. They then welcome Love Fix guest Dr. Alexandra Solomon, who is internationally recognized as one of today's most trusted voices in the world of relationships…

1
Love Addiction, Knowing Your Dysfunction and Childhood Trauma in Relationships with Kenny Weiss 45:37

1+ y ago45:37

45:37

Carla kicks off the episode with an exciting announcement that gives us all hope for the dating apps, and then they take a Love Fix question from a listener unsure about what a healthy relationship really looks like. They then welcome guest Kenny Weiss who is an advocate for truth, healing, personal responsibility and forgiveness. As an author, spe…

1
Episode 36 - Brigadier James Cook OBE Phd - Managing the Army’s Leadership Talent 47:35

1+ y ago47:35

47:35

In this episode we speak to Brigadier James Cook OBE, who commissioned into the Royal Artillery (RA) in 1995. He has served most of his Regimental Duty in 29 Commando Regiment RA and commanded 105 Regiment RA. He completed the Combat Arms Fighting Systems Course at the Royal College of Military Sciences in 1999, and has instructed soldiers in train…

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