The Cadence Podcast public
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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The team at Royal History Geeks sporadically sits down with some of the most exciting authors from the world of Royal History. When we do, we post an interview here. This podcast doesn't have a regular cadence. But check back often to hear who we're chatting to.
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The Sales Podcast

Wes Schaeffer

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Wes Schaeffer, The Sales Whisperer®, digs in to get the "secrets" from his guests that you can use immediately to sell more, sell faster, close deals at higher margins, and close sales with less stress, more predictably. The Sales Podcast is for professional salespeople, sales managers, business owners, and entrepreneurs who are committed to growth. When you subscribe, you'll have immediate access to over 676 episodes of proven sales methods provided by sales experts who have been there, don ...
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklyn Strength.com! The second season of Busy Body was co hosted by Jess T ...
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My SGV Podcast

Kind Monster Productions

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Welcome to the My SGV Podcast. A show where you will hear personal stories of triumph over failures, and how others successfully navigated the unique landscape that is the San Gabriel Valley. What makes us different? Well, just like you, we have chosen the San Gabriel Valley for our home or businesses, or both. We believe it is the people and small businesses that make this community great and we love to share their stories with you. We always encourage your questions and feedback and you ca ...
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Behind The Notes is a music interview podcast presented by Musicnotes, the leading online publisher of sheet music. Conversations with professionals throughout the music industry. We speak with educators, composers, editors, performers, and business professionals to provide insight to the world of sheet music. https://www.facebook.com/musicnotes/ https://www.instagram.com/musicnotes/ https://twitter.com/musicnotes https://www.tiktok.com/@musicnotes https://www.pinterest.com/musicnotes/ https ...
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We all remember the moment we discovered that secret song on one of our favourite albums. Often, those hidden gems provide a revealing peek behind-the-curtain, leading us to new insights about the artists and recordings we thought we knew. CKUA’s Hidden Track podcast aims to do the same, by bringing you stories that change the way you experience music. Any given week, we’ll get to the heart of the song with the musician who wrote it, reflect on a landmark recording with the producer and engi ...
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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support
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The OKR podcast is a podcast for leaders who want to unlock their full organization's growth potential, leveraging the OKR technique and other cutting-edge strategies.While many recognize the power of Objectives and Key Results (OKRs) to accelerate outcomes and foster a growth and outcomes culture, there is a dearth of information on how to do them well and reap their full benefit. That’s where this podcast comes in! We’ll help you learn to align and measure results pervasively, manage fast ...
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Podcasting isn’t just talking into a mic — it’s a fresh, fast-paced, ever-evolving industry fueled by creativity, innovation, and determination. But with so many moving parts, how do you find your footing? Whether you’re launching your first show or building a podcasting career, navigating the challenges and opportunities of the podcast industry can feel overwhelming. People in Podcasting takes you inside the world of audio (and video) production. Hosts Sam Datta-Paulin and Daria Lawson expl ...
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This award winning best personal finance podcast presents various topics around money and careers in a fun and lighthearted setting. The host, Shannon McLay, is a successful entrepreneur, author, and personal finance expert with a passion for helping people get financially fit. In each episode, Shannon will share a martini (or something similar) with friends and experts while discussing money and career topics.
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The Cadence Podcast

Podcast by: RahVisions

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We're The Cadence Podcast y'all! We are so excited to bring you our brand spanking new podcast! The Cadence will be bring the latest in music news and even giving a platform for local artists! Enjoy!
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Searching for something sinister? Join Alexa as she sips on something spiked while discussing your favorite true crime mysteries and short sinister stories. As you listen (and sip) along, she will dig deep and tell the story to friends and her husband every now and then! Support this podcast: https://podcasters.spotify.com/pod/show/something-sinister-podcast/support
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Embark on a journey into the past with "Sleep with History," your essential night companion that combines the pleasure of learning with the comfort of relaxation. This innovative sleepcast is designed to both enrich your knowledge and enhance your sleep. In each episode, "Sleep with History" presents the compelling stories of ancient civilizations, world events, grand empires, and the brave individuals who've shaped our world. Using ASMR-inspired storytelling, the complex intricacies of hist ...
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Join Allan Greer as he interviews bank marketing leaders about current trends, new marketing technologies, branding, and the state of the banking industry. If you are a marketing executive in the banking and financial industry, the Bank Marketing Today by Vya podcast is an easy way to gain useful insights each month by hearing directly from your peers.
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Welcome to the Whispered Podcast, where the gentle rustling of wisdom meets the soothing cadence of ASMR. Delve into the world of adulting with us as we navigate the complexities of post-college life, one whispered insight at a timeblogWelcome to the Whispered Podcast, where the gentle rustling of wisdom meets the soothing cadence of ASMR. Dive into the world of adulting as we navigate the complexities of post-college life, one whispered insight at a time.
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Cadence is a podcast about music: how it affects your brain, your life, and the community in which you live. Join our host, cognitive neuroscientist and classically trained opera singer Indre Viskontas while we talk to scientists, musicians, musicologists, and composers to find answers to some of the biggest questions still surrounding the intersection of music and science. How much can we learn about the mind with music as the lens?
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The #GAMERnation Podcast

The #GAMERnation Podcast

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Join the American/Australian duo, TayNixster, and MadMikey on The #GAMERNation Podcast. A show in which the pair discuss all things gaming on a bi-weekly cadence. This show is proudly sponsored by Maono Global. Use code ”GAMERNation” on MaonoGlobal.com for 10% off your next microphone. Support this podcast: https://podcasters.spotify.com/pod/show/gamernation-podcast/support
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Better is a podcast series from Great Place to Work, the global authority on workplace culture. Each episode offers tips, strategy, and advice from experts and executives who strive to make their workplace culture a top priority because they know it’s ultimately better for their people, better for business, and better for the world. Learn more at greatplacetowork.com
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Slothful Slumber

Luna Dreamwell

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Welcome to Slothful Slumber, the podcast where we transform the vast knowledge of the internet into a gentle lullaby to send you to sleep. I'm your host, Luna Dreamwell, and I'm here to guide you on a journey to tranquillity through the soothing cadence of Wikipedia articles. Each episode, we'll delve into the most wonderfully mundane and sleep-inducing topics, helping you drift off into a realm of serene dreams. So, find your comfortable space, close your eyes, and let the dull hum of infor ...
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Love is a Crime

Vanity Fair & Cadence 13

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It’s one of the wildest scandals in Hollywood history: In 1951, major Hollywood producer Walter Wanger (Jon Hamm) went to prison for shooting an agent who he suspected was having an affair with Joan Bennett (Zooey Deschanel), Wanger’s actress wife. When the dust settled, Wanger was accepted back into Hollywood’s inner circle with open arms, while a puritan panic virtually ended Bennett’s career in movies and her family would never be the same. How did Joan — the youngest member of one of Ame ...
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Welcome to BreathE. A podcast by G Peoples. I invite you to immerse yourself in the essence of being - a journey where each breath becomes a sacred dance with the universe. This podcast is a sanctuary of spiritual musings, where the realms of meditation, mindfulness, and poetic expression converge to guide you toward a deeper understanding of self and connection with the divine. Through the lens of a multifaceted entrepreneur, certified in various modalities of wellness and creativity, we ex ...
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Follow the tales of a Singer-Songwriter, Voice Actor, Entrepreneur and Gamer as he navigates the Universe on a quest to alter reality itself - ultimately becoming one’s best self and inspiring others to do the same, while applying life lessons learned along the way. With a primary focus on Mental Health and Mindfulness - various tips and tricks are distributed during the podcast via a cadence that is often humorous (at times explicit), thought-provoking and with tools such as music, comedic ...
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goopfellas

Goop Inc and Cadence 13

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What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purp ...
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The Beauty Closet

Goop Inc and Cadence 13

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What’s the secret to the world’s glowiest skin? Why use clean, nontoxic personal-care products? (And what’s the easiest way to make the shift?) Can lasers and injectables really make a person look better? What skin-care tips and hair ideas are worthwhile? What does it mean to look and feel pretty or sexy or even beautiful? And can we—should we—try to sustain that as we get older? When it comes to beauty, there are 70 billion questions. On The Beauty Closet, the newest podcast from goop, edit ...
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Make It Cute is a listening experience that combines pop culture, current events, and one man's love for cooking and cocktail crafting. Each episode takes a dive into a random or not-so-random topic and create a beautiful recipe surrounding the subject matter, as well as a signature cocktail (because we can't forget the booze!). Hosted by Miles Turner - you may recognize him from TikTok, where he shares recipe development and cocktail creations. His cadence and bubbly nature will keep you ho ...
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In this podcast we blend the worlds of artistry and creativity with the rhythms of business and commerce. We will explore the diverse stories and strategies that drive success in the creative economy. In each episode, we uncover the unique cadences that fuel the creative process, whether it's in the realms of visual arts, design, writing, music, or any other creative pursuit. Our conversations with seasoned artists, innovative entrepreneurs, and creative thinkers will delve deep into their e ...
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Propaganda!

David Treatman Creative

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2020 WEBBY AWARD WINNER Rookie doesn't know much about his family business--but then again neither does the American Public. Nevertheless, he is tasked with suddenly leading the secret government agency in charge of covering up all political scandals, and his first assignment is the biggest scandal since watergate! With a clever idea, Rookie must come into his own and fight off the evil Agent X in order to save the bureau and protect the country from ruin! With a score teeming with energetic ...
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Podcast fans from all around - come and nerd out about podcasts and discover new shows along the way! On Podcast Book Club - a different group of podcast industry pros sit down each week to pour over an episode of a show they admire. We're a group of podcasting professionals who spend every day scripting, producing, engineering, and promoting podcasts. And in our free time? We’re podcast fans just like you. We love to listen to even more podcasts and figure out what makes the best podcasts s ...
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The ScatterCast

ScatterShot Studios

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Hi! We're ScatterShot Studios, and this is our video game podcast, The ScatterCast. ScatterShot Studios is composed of five young lads with a variety of interests. With The ScatterCast, we try to stick to games... with varying results. Food, sports, movies, and even our pet snail are all topics that we happily embellish on. At the very least, we can promise that the show is always interesting! We're friends. Be our friends. Follow us on Twitter: @ScatterShotLive Artwork by Ashley Stelly.
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Digital Engineering 24/7 is your source for unique engineering technology news and information for Engineering Design, Simulation, Prototyping, Testing and Computing. Our engineering community podcast will bring you content about CAD, CAM, FEA, 3D-Printing, technology and more.
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Rolltergeist

Rolltergeist Podcast

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A comedy-horror TTRPG podcast about a group of gay AF ghost hunters in Ohio. 18+. Working in the GUMSHOE Trail of Cthulhu system. Support this podcast: https://podcasters.spotify.com/pod/show/rolltergeist-podcast/support
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Welcome to the Sleep Stories Podcast, your ultimate companion for a peaceful night's sleep. In a world that's often too loud and too fast, we're here to bring the tranquility back to your bedtime routine. Each episode features a carefully crafted story, designed to transport you away from the hustle and bustle of everyday life, and into a world of relaxation and calm. Our soothing narratives will draw you in, while the gentle cadence of our voices lulls you towards sleep. Imagine the comfort ...
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I have recently gotten a bunch of questions on one of the episodes I did where I mentioned somebody who had a stress fracture, and I had suggested that she should increase her cadence to try to decrease some of the impact forces through that particular bone when she was running and getting back to training now that she is really started to recover …
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VH$ is a trailblazing Mexican-American music producer, record collector, and entrepreneur hailing from the San Gabriel Valley. Born on December 25, 1984, VH$ was raised in Section 8 housing by a single mother, and his music career stands as a powerful testament to the resilience born from adversity. VH$ made history by producing the first hip hop a…
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Papers discussed in today's episode: Paper 1: Cadence matters: Influence of cadence on spinal load during running Paper 2: Is There a Pathologic Running Motion Associated with Running-Related Injuries? A Methodological Study Using a Motion Analysis System without Sensors Paper 3: The Prevalence of Stress Fractures and the Associated LEAF-Q Response…
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For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Summary: In this episode, we dive into a 2023 study that examines the relationship between carbon fiber plate footwear and bone stress injuries in runners. The re…
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There are two major encounters with the power of God in Acts 19. The first involves some of John the Baptist’s disciples who have heard about Jesus but haven’t experienced the fullness of His presence. Paul meets them, prays over them, and they get saved. The second involves some Jewish sorcerers who hear about Paul performing miracles and attempt …
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Embark on a captivating journey to Ancient Greece with the latest episode of "Sleep with History." In the vi…
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In this Flashback Friday episode, I reconnect with Chris Bailey, with a conversation centering on his book, Hyperfocus. We dive into the lessons he learned since the release of Hyperfocus and explore his approach to managing distractions and cultivating deep focus in a world full of noise. Chris also shares his thoughts on how meditation can enhanc…
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Takeaways Detachment in sales leads to better outcomes. Focus on the client's needs, not your own. Spirituality can enhance the sales process. Natural selling principles are transferable across industries. Asking the right questions is crucial for understanding clients. Sales techniques should be adaptable, not rigid. The energy you bring affects c…
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Welcome to People In Podcasting — the show that uncovers the stories of those shaping the podcasting world. Every other week over six episodes, we’ll be spotlighting a different industry professional, revealing the challenges they’ve overcome, the lessons they’ve learned, and the pivotal moments that defined their careers. In this episode, we sit d…
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Welcome to episode 219 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Precision Fuel & Hydration – you can get 15% off their whole range here! …
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Anish Patel shares his transformative journey from a conventional career in investment banking to a life of adventure, self-discovery, and entrepreneurship. He discusses the challenges he faced, including financial struggles and personal crises, and how these experiences led him to explore spirituality and authenticity. Anish emphasizes the importa…
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In this conversation, Brendan Housler discusses the strategic considerations for cyclists approaching a sprint finish in races. He emphasizes the importance of understanding one's full range of capabilities beyond just sprinting power, advocating for a more holistic approach to training that includes endurance and tactical awareness. Housler also c…
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Today I was on the call with an injured runner who is trying to figure out how soon she can start running. She had been having pain and she was getting relief by taking over-the-counter medication. She asked me whether not that was good or bad. Whenever we have pain, we can simply take a pill, and the pain will go away. Non-steroidal anti-inflammat…
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In this episode, I’m joined by Yemado, a foremost teacher of Boabom in North America. Boabom is a Tibetan system that combines relaxation, meditation, and self-defense, offering a unique way to balance body and mind. During our conversation, Yemado shares his insights into the practice and why it’s ideal for people looking for non-competitive physi…
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Mandi Ellefson is a long time friend and returning guest to The Sales Podcast. We explore the evolution of business ownership and the challenges faced by CEOs and we discuss her book, 'Hands Off CEO,' which addresses the struggle of business owners feeling trapped by their own success. We get into the balance between systematization and customizati…
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Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Psychology. | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm. The Effect of Mindfulness Meditation on Mental Health | This episode invites you t…
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Kaylee Law is an inspiring young leader from Walnut, California, who has already made significant strides in academia and community service by the age of 18. A lifelong resident of the San Gabriel Valley, Kaylee embarked on her academic journey at just 13 years old at Mt. San Antonio College, where she graduated at 16 with three Associate degrees i…
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Kim Jones, managing director of talent strategy and people experience at PwC, shares insights on the importance of trust in the workplace, the role of middle managers in building a positive culture, and how PwC is using AI to create equal opportunities for all employees. She also opens up about her personal journey to better well-being and the less…
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In this conversation, Brendan Housler and Landry Bobo discuss the concepts of durability and torque training in cycling. They explore what durability means in the context of cycling performance, how to identify if it's a limiting factor for cyclists, and various strategies to improve it. The discussion also delves into torque training, its benefits…
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Today I was doing a consultation with a runner who has a thing called an "accessory navicular." She thought that the bump was much more swollen than normal. She had basically rolled her ankle and banged that bone into a rock and then she was having some swelling there over the arch. She did a form of cryotherapy called the contrast bath routine to …
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Welcome to Am I Nuts. This is the second episode in a special series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. To coincide with World Mental Health Day this October, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s …
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In this episode, Ricardo discusses the concept of value in projects, explaining that true value goes beyond profit. He questions whether delivering projects on time and on budget truly adds value if they do not benefit society. Using the example of building a bridge that “connects nothing to nowhere,” he highlights the importance of sustainability …
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For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Today's Episode Question: Question 1: I was also caring for my mom - she died earlier this year and the profound grief turned into depression/anxiety and has left…
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As bold, committed, and seemingly successful as the apostle Paul was, he wasn’t immune to discouragement. After his time in Athens, Paul goes to Corinth where he continues preaching the gospel to a city with mixed responses. However, after years of both fruitfulness and rejection, Paul has grown weary. God meets him in a dream to offer encouragemen…
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Wander with us through the ornate opulence of the ancient Heian period in Japan to meet Murasaki Shikibu, a …
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Okay...I'm just gonna say it...lots of runners get funky toenails. Runners get bruised toenails, black toenails. But the worst thing is when the nail lifts up off the nail bed and you get fungal filaments that cause athlete's foot underneath the toenail. Then you get toenail fungus or onychomycosis. If your doctor recommends oral antifungal medicat…
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In this Flashback Friday episode, I reconnect with Paul Millerd to discuss his new book, Good Work: Reclaiming Your Inner Ambition. Paul reflects on life changes, including becoming a parent and launching this book. Our chat touches on how personal growth, creativity, and work-life integration evolved for him since our original conversation. Paul s…
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She's a musician whose artistic vision and songwriting are every bit as distinctive and expressive as that spectacular voice of hers. Frazey Ford's trademark tremulous croon first became well-known as part of the vocal blend for globally-renowned Vancouver folk music mainstays The Be Good Tanyas. While that band's aesthetic leaned toward the folky …
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After 10 years of podcasting and 554 episodes, we’re coming down to the final episodes of Martinis and Your Money. These final three episodes before Happy Hour will be a chat between me and you. When I was thinking about how I wanted to end this podcast, all I could think was, “I have to make it epic for my fans and listeners,” who have supported m…
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Welcome to episode 218 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by SportsShoes.com. Download the app now for 20% off! In person pod We are r…
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Outline 00:00 - Intro 02:14 - Early steps in control 05:36 - L1 control 17:09 - Relay feedback systems 24:32 - Agile robotic maneuvers 29:31 - Abstractions and models 41:59 - Causality 49:35 - Markets and power grids 1:00:20 - Role of assumptions 1:05:03 - Data, systems, and society 1:16:17 - On writing 1:22:57 - Cascaded failures in networks 1:30:…
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Welcome to People In Podcasting — the show that uncovers the stories of those shaping the podcasting world. Each episode will spotlight a different industry professional, from podcast producers and audio engineers to event coordinators and strategists. We reveal the challenges they’ve overcome, the lessons they’ve learned, and the pivotal moments t…
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If you start getting pain in the ball of the foot, especially in the area between the metatarsals, it might be caused by a little fluid-filled sack (called a bursa) that sits between the metatarsals. Sometimes you get swelling of that little bursa, and it causes pain in the forefoot. This problem could be misdiagnosed or thought to be caused by a n…
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In this episode of A Productive Conversation, I’m joined by Patrick McAndrew, founder and CEO of HARA, an exclusive membership community designed for entrepreneurs and leaders seeking to elevate their lives and align their personal and professional paths. Patrick has a unique blend of experience, from managing restaurants to advising corporate gian…
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Avi Patel, Chief Data Scientist and CMO at Fulton Bank, discusses his journey from coding to marketing analytics, emphasizing the integration of data science and marketing. He highlights the evolving role of AI and machine learning in enhancing customer experiences and predictive marketing and the need to become a full-stack marketer. Thanks for li…
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In this conversation, Brian Solis discusses his new book 'Mind Shift' and the importance of transforming leadership and driving innovation in the face of disruption. He emphasizes the role of AI in business transformation, the necessity of maintaining humanity in business practices, and the significance of customer experience as a competitive advan…
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Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Philosophy. | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm. Iris Murdoch (b.1919) | This time we set course for Ireland's vibrant landscapes a…
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Olivia Thai is a dynamic multimedia artist who artfully blends her award-winning songwriting skills, journalism background, and a touch of comedy. Starting her music career at just 15, Olivia has performed across the globe, from stadiums with her band to intimate living rooms, captivating audiences with her remarkable talent as a multi-instrumental…
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In this conversation, Dr. Amanda Smith discusses the unique physiological aspects of female athletes, including the impact of hormones on performance, the effects of birth control, and the importance of understanding the menstrual cycle in training. She emphasizes the need for tailored training strategies for women, the prevalence of injuries, and …
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Welcome to Am I Nuts. This is the first episode in a special series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. Mental health To coincide with World Mental Health Day on 10th October, we wanted to explore some of the things that we’ve talked about on our big p…
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Musicnotes is so excited to welcome our favorite middle school band teacher, Ashley Miller! Ashley has the most amazing perspective on encouraging and inspiring young musicians to follow their passion. Ashley Miller has been the band and general music teacher at Lancaster Middle School for 13 years. She has a booming program in her rural school - a…
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