Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Unlock the power of radical accountability with Dr. Chloe! Dive deep into groundbreaking discussions on how our personal health intertwines with the well-being of our planet. Discover actionable tips to fortify your home's health and make meaningful strides for both yourself and the global community. Join us on this transformative journey, where every episode empowers you to elevate your life and champion a healthier Earth.
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Candid. Credible. Curated. Listen in to learn how Beyond the Paper Gown, your women's health podcast, hosted by Mitzi Krockover, MD can inspire, empower, and inform women with the latest information about their health and healthcare choices. Join us in each episode to take a look beyond the health care system with doctors, scientists, clinicians, and policymakers.
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HumanCapitalPodcast.com: Nikola discusses illegal implant surgery performed by Dr. Fred V. Price at West Penn Hospital under the umbrella of Allegheny Health Network. This illegal medical procedure could someday take away the body rights of the rest of US. To listen to more of my podcast visit HumanCapitalPodcast.com and to show support become a subscriber on Apple Podcast. Apple Subscribers can listen to the 1st , 100 pages of my manuscript What’s The Matter? The Psychology of Feeling In Th ...
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This podcast is for veterinary professionals who are looking for better ways of working and living. We discuss mind-sets, mind skills, behaviours and habits, which support sustainable performance and wellbeing in a challenging profession, and allow us to develop our own 'best veterinary self'. Podcast hosts Petra Agthe and Alison Collings (two vets with a long-standing interest in psychology and related disciplines) interview interesting guests, ranging from veterinary colleagues to psycholo ...
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Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestsellin ...
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Welcome to "A Stride Above Podcast," where our love for horses and dedication to their well-being brings us together! Your Host, Dr Alberto Rullan, an ISELP-certified Equine Sports Medicine Veterinarian and Owner of Performance Equine Veterinary Services and Equine Performance Innovative Center (EPIC) is here to guide you through the latest in horse care, health, and performance. The bond between a horse and its owner is profound, built on trust, understanding, and a deep commitment to their ...
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The Doze Podcast serves as a dedicated space to WAKE YOU UP to the importance of sleeping WELL. My mission is to inspire action over awareness, and to be your trusted source of what works, what doesn't, and most importantly guide you on a personalized journey to meet your unique sleep needs. Hi, I'm your host Soda Kuczkowski, sleep enthusiast, sleep health educator, and your trusted sleep coach and guide to help you optimize your day so that you can take back your night. Join us every Wednes ...
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What to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter. Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drin ...
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Sleep with Psychology is a uniquely crafted sleepcast designed for those who seek to both relax and learn at the gentle embrace of night. This soothing podcast delicately balances the exploration of intriguing psychological concepts with the comfort of bedtime narratives, allowing listeners to unwind and acquire knowledge simultaneously. Each episode is an entrancing blend of ASMR-inspired storytelling and intellectually stimulating subject matter that fosters relaxation and curiosity. Wheth ...
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"Health Science (For the Rest of Us!)" is a podcast where we take a super practical look at the body, its shenanigans, and the world of fascinating ways we try to keep it healthy. hosts terel and iris explore everything from duckbilled N95 masks to fart migration to better understand and celebrate the universe inside you...in plain language! to write to us, send a message to info@healthscienceforeveryone.com visit us at http://www.healthscienceforeveryone.com/ see more shenanigans on our twi ...
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Welcome. If you’re a woman who has a sense there’s more out there for you in your life, I’ve got you. You’re in the right place. I’m Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I’m on a reflective journey and that’s what this podcast is about. We talk about ideas, practices, and habit ...
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Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medic ...
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Mind the Disruption is a show about people who refuse to accept things as they are. It's about people pushing for better health for all. It's about people like us who have a deep desire to build a healthier, more just world. On Mind the Disruption, a podcast by the National Collaborating Centre for Determinants of Health (NCCDH), you’ll hear the stories of people who have disrupted the usual ways of doing things in their organizations, communities, and society in pursuit of better health for ...
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Want to know what a specific disease is, who it affects, what's being done to help prevent, diagnose, or treat it now, or in the future? Whether you're just curious about a disease, have it yourself, have a family member with it, or are a health care professional, this podcast will give you the quick overview you are looking for! It will also give you resources and references you can use to learn more about that disease. As a result, you'll be more educated about the disease, learn about way ...
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It’s not the path they choose, but it’s the one they are on. Being diagnosed with a chronic, severe, or terminal illness can be heartbreaking, confusing, and lonely. And that’s just day one. The Unchosen Fork is a podcast all about life, health and keeping sane while dealing with an illness. We - two women dealing with chronic diagnoses - discuss what we know now, what we wish we had known, what we want to discover about the realities and science about illness.Some paths choose you. Join us ...
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Future ADHD is a podcast hosted by Grace Koelma, Founder & Educator at futureadhd.com, and creator of the Future ADHD Planner, with 50,000+ downloads and recommended by psychologists, therapists and coaches. Future ADHD exists to serve neurodivergents who have a deep sense that — while they struggle with self regulation and executive functioning on a daily basis — they’re not flawed or disordered, but rather living in a fast-paced world that wasn’t designed for their brain. Being diagnosed w ...
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Welcome to the Dr. Des Says... It's All Your Immunity Podcast. In the podcast will we will explain the medicine and science behind your health through topical discussions, conversations, in-depth analysis, and interviews. And, yes, we will try to make sense of the Coronavirus. We will weigh in on the new vaccines and therapeutics, while answering the question is it really safe for you. My name is Dr. Desire’ Barrett and I am an immunologist trained in molecular biology and genetics. I have s ...
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Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Velveeta. After seeing a trending recipe on social media with Velveeta as the “star of the recipe”, Jenn had to take a look at the nutrition facts. She was floored by the facts that she found and the amount that would be used…
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REPLAY: Less of a Hot Mess: Growth Guide for Moms
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While becoming a mother has many blessings, along with the hugs and cuddles comes an invisible workload that women disproportionately shoulder. Aside from the physical toll of childbearing, our mental and emotional health can suffer as we strive to keep our families, homes and careers afloat. In today’s episode, I talk with Kaitlin Soule, a license…
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Reframing Cancer: Compassion, Integration, and Healing with Dr. Nasha Winters
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In this episode of Radical Remedy, Dr. Nasha highlights the importance of personal responsibility in addressing trauma and its generational impacts on health. She emphasizes self-advocacy over reliance on governmental or healthcare systems. Chloe agrees, stressing the role of lifestyle and environmental factors in health. Nasha reframes cancer as a…
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live_Ishouldnotbesubjecttothis_20240814_121849
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De către Nikola Naylor Warren
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IBS is a BS Diagnosis (feat. Hannah Aylward)
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Have you gotten the diagnosis of IBS? Jenn and Hannah are here to talk about why IBS is BS, and what things you can do to overcome the IBS symptoms. Tune in to learn more about digestion and gut health. On this week’s episode, Jenn is joined by health coach, Hannah Alyward. Hannah walks through what IBS is and why the common recommendation of elimi…
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Ep. 43 In this eye-opening episode of "The Doze Podcast," host Soda Kuczkowski addresses one of the most common questions she receives, "Should I take melatonin to help me sleep?" With extensive knowledge and clarity, Soda dives into the often misunderstood hormone, explaining its true role in your sleep-wake cycle. She highlights that melatonin is…
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The Intersection of Psychology and Artificial Intelligence: Implications for Future Therapy
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With the speedy evolution of technology reshaping every facet of our lives, how does it intertwine with our cognitive processes and therapeutic practices? This episode dives deep into this intriguing coalescence, questioning the competition between silicon-based logic and human cognition, and exploring how AI's emergence in mental health is revolut…
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Ep 27 - EPM with Dr. Colten Ramstrom
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Welcome back to A Stride Above! In today’s episode, we’re tackling an often controversial topic in equine health: Equine Protozoal Myeloencephalitis, also known as EPM. Dr. Alberto Rullan is joined once again by Dr. Colton Ramstrom to discuss the complexities of EPM, including its elusive nature, diagnostic challenges, and treatment options. In thi…
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How Qigong Can Heal You with Britta Stalling
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In this episode of The Mindful Movement Podcast, Les Raymond welcomes Britta Stalling, a Qigong practitioner and advocate, to discuss the concept of a "Medicine Less Hospital." Britta shares the fascinating history behind this innovative approach to health, which was founded by Doctor Pang Ming in China. The hospital focuses on teaching Qigong tech…
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Deep Sleep Meditation | Let Go of Limiting Beliefs and Build Positive Beliefs
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You are here reading this for a reason. Letting go is a practice. Building new is a practice. I hope you enjoy your practice this evening. 1:1 Sessions Work with a Coach _________________________________________________________ Some of our Favorite Affiliates... Sweat it out with an Infrared Sauna from Sunlighten Feeling Stressed? This is one of ou…
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How Do You Feel?: How to Confront Burnout Successfully
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In this episode of Beyond the Paper Gown, Dr. Mitzi Krockover engages in a vital conversation with Dr. Jessi Gold, a psychiatrist and the inaugural Chief Wellness Officer of the University of Tennessee system. Dr. Gold shares insights from her new book, "How Do You Feel?" and discusses the pervasive issue of burnout among healthcare workers, the im…
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Nutrition Nugget: Train Like An Olympian
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Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about training like an Olympian. With the 2024 Olympics currently happening in Paris, it’s no surprise that we may be comparing ourselves to these amazing athletes, or at least feel inspired by them. While we likely cannot mimic th…
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Healing from the Inside Out: A Deep Dive into Gut Health with Dr Kristin Reihman
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Join Dr. Chloe and her guest, Dr. Kristen Reihman, as they dive into the essentials of gut health in this episode of the Radical Remedy Podcast. They explore elimination diets, the importance of a healthy microbiome, and the connection between gut health and overall well-being. Learn about common gut pathogens, the role of the immune system, and di…
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115. Living in the Present: Practical Tips for Modern Women
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Many women find it challenging to stay present. As meditation and mindfulness become mainstream, we often hear phrases like "live in the now" or "we only have the present moment." However, for women balancing children, home, work, and community demands, staying present can seem nearly impossible. What does it mean to be present? For Whitney, it’s a…
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Do you ever feel like you're at the end of your rope, and you never feel truly rested? Join Jenn as she discusses how to take a step back and look at what type of rest your body needs in order to recharge. In this episode, Jenn is sharing the 7 different types of rest. She walks us through each type and shares the different ways that you can implem…
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Are Sleeping Pills a Solution or a Problem?
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Ep. 42 Are sleep medications really the solution for sleepless nights, or do they bring more harm than relief? Join host, Soda Kuczkowski as she unravels the truth about the effectiveness, risks, and long-term consequences of relying on sleep aids. From surprising side effects to natural alternatives, discover why sleeping pills might be doing more…
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24. Reframing - with Debbie Robinson
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In this episode, we are taking 'mind work' literally! Host Petra Agthe and her guest Debbie Robinson are exploring the topic of reframing, a technique with which we can intentionally try to think differently about an event, a situation or a person. This can help us to give us to separate thoughts that are helpful from those which are not, and also …
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Psychological Factors Behind Consumer Behaviors: A Historical Overview
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In this episode we wander through the aisles of fascinating psychological factors that fuel our buying decisions. We we trace their path in a perspective transforming journey that will re-contextualise your next trip to the mall. Consumer behavior, the lifeblood of our global economy, is inundated with intriguing psychological factors - plastered i…
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Ep 26 - Stringhalt with Dr Colton Ramstrom
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Welcome back to A Stride Above! In today’s episode, we’re diving into a fascinating and often misunderstood condition in equine health: Stringhalt. Dr. Alberto Rulla is joined by guest Dr. Colton Ramstrom to discuss everything you need to know about Stringhalt, including its causes, symptoms, and treatment options. In this episode you’ll learn abou…
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Guided Meditation | Clear the Clutter | Release Anxiety
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Today, I will guide you on a journey of relaxation. Clear your overthinking mind, clear the clutter of your mind to relax and calm you naturally. You have the state of peace within you that can be accessed anytime. The more you practice, the easier it will be to come back to this state any time you need and you will see the benefits trickle over in…
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Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Purslane. While you’ve probably never heard of it, you have likely seen it before. Purslane is the weed that you may find between the cracks of a sidewalk, but it is actually a superfood. Packed full of micronutrients, minera…
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REPLAY: Recovering the Lost Art of Rest with Dr. Saundra Dalton-Smith
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Amidst today’s hustle culture, many of us have made it our norm to live life with constant noise and motion. Instead of taking time to pause and replenish, we often neglect signals from our mind and body. We push through our ever-growing to-do list and fall into bed at night feeling scattered and exhausted instead of at peace. In today’s episode, I…
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Healing Through Ancient Wisdom and Modern Science with Dr. Mel Hopper Koppelman
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In this episode of the Radical Remedy podcast, Dr. Chloe chats with Mel Hopper Koppelman, an integrative healthcare practitioner, educator, writer, blogger, and researcher known for her deep dives into various facets of science. They delve into 'first principles thinking,' the limitations of lab tests, the importance of understanding basic biologic…
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Movement & Self-Worth vs Diet Culture (feat. Katie Bramlett)
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Do you constantly put pressure on yourself to look a certain way, or weigh a certain weight? Are you willing to do anything just to lose weight while ignoring how your body and mind feel? What if we told you that isn’t the best way to honor yourself and it isn’t even the best way to reach that goal! Tune in today to understand a different perspecti…
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The Pet Sleep Debate: Should Your Furry Friend Share Your Bed?
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Ep. 41 Pet owners often wonder if sharing their bed with their furry friends is a good idea. In this episode, host Soda Kuczkowski explores the heartwarming yet complex dynamics of co-sleeping with pets, sharing her personal experiences with her new puppy, Knox. Discover the surprising benefits, from reduced stress and anxiety to improved sleep qua…
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TEASER: The Psychology of Deception: The History of Lie Detector Tests
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- This episode reveals probes the psychological factors of lie detection and also the Polygraph, the famous ma…
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Ep 25 - Injectable Joint Supplements
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Welcome back to A Stride Above! In today’s episode, we delve into a crucial topic that affects many equine athletes: injectable joint supplements. Dr. Alberto Rullan sheds light on the effectiveness of these supplements, addressing common misconceptions and providing valuable insights into their application and benefits. In this episode you’ll lear…
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The Evolution of Cognitive Behavioral Therapy: From Its Roots to Modern Day Practice
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In this first insightful episode of "Sleep with Psychology," we unravel the fascinating world of Cognitive Behavioral Therapy (CBT), a cornerstone of contemporary psychological practice. How did the integration of behaviorism and cognitive psychology give birth to CBT? Join us as we trace the groundbreaking work of B.F. Skinner, Ivan Pavlov, Jean P…
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Coming soon - Sleep with Psychology. Rediscover the art of relaxation, connect with your inner self, and enjoy restful sleep. For more shows and information visit Whisper.fm.De către Whisper.fm
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Guided Meditation with Visualization | Design your Dream Life
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"If you do not change the direction, you may end up where you are heading." -Lao Tzu Relax fully and connect with yourself as you visualize your ideal life so that you can make this dream a reality. Take the first step today to manifest your dream! Aligning your life and your decisions with your authentic self is a part of creating the life of your…
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Nutrition Nugget: Thunderbird Real Food Energy Bars
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Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Thunderbird Real Food Energy Bars. While the ingredients are simple and real food, are they really the best choice to have on hand? Jenn walks through the nutrition facts of a few different bars to determine who these energy …
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Summer Story Time-Embodying Joy: A Heart Journal, Chapter 11
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Send us a Text Message. Today's episode highlights the joy I experienced upon acceptance and matriculation at Hertford College, Oxford University, during a study abroad program my Senior year of college. Each of us is worthy of a "Hogwarts letter," and God is always ready to provide it. We simply have to believe, as the title of this chapter in my …
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114. Finding Clarity During Life’s Unpredictable Moments with Cassandra Rosa
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Life is filled with moments of transition—those instances when you look forward but feel uncertain about what’s to come. Whitney’s guest, Cassandra Rosa, calls these “now what” moments. Although they can feel daunting, Cassandra shows how to reframe them positively through gratitude and compassion. Cassandra shares practical tips for embracing the …
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Ancient Health Podcast Swap Part 3 of 3 - Take Control of Your Menstrual Cycle
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In this episode, Dr. Chloe Weber discusses the patterns she sees in women's health and how women can take control of their own health when it comes to their menstrual cycle. She explains the four phases of the cycle and how they correlate to Chinese medicine and Western medicine. Dr. Chloe also talks about common patterns she has seen in her patien…
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Untying the Knot of Fitness & Body Composition
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49:19
When you think about your health, what is it that you picture? When you push yourself to workout, what do you say to yourself? Do you exercise because you hate your body and want to change it? Do you think about how you look or how many pounds you want to lose? If you find yourself focusing on fitness because it’s supposed to change your body compo…
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7 Essential Tools to Optimize Shift Worker Sleep
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Ep. 40 Hello, fellow dreamers! If you're here today, you're probably seeking answers about your sleep. This episode is dedicated to those who face the toughest sleep challenges: shift workers. Working outside the traditional 9 to 5 can lead to burnout, especially for women who juggle multiple roles. But don't worry, this episode is packed with insi…
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Unlocking Focus and Fulfillment with Patrick McAndrew
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In this episode, Les Raymond is joined by Patrick McAndrew, the founder of The Momentum Mind Academy and Hara. Patrick shares his journey from teaching speed reading and memorization to creating Hara, a platform aimed at helping people master their focus and align their productivity with their personal values and goals. Patrick discusses the challe…
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Ep 24 - Is Back Pain the Primary Cause of Lameness or Secondary?
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Welcome back to A Stride Above! In today’s episode, Dr. Alberto Rullan addresses a crucial issue that often goes unnoticed, but can significantly impact a horse’s well-being: back pain. As back pain is often overlooked in traditional veterinary care, Dr. Alberto Rullan emphasizes a paradigm shift in recognizing horses susceptibility to primary back…
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Grounding Meditation | Building Confidence with Gratitude
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Thank you for choosing me to be your guide as you take this time for yourself to improve your health. Whether this is your first time meditating with me, or you listen to our recordings as part of your regular routine, I am honored and grateful that you are here with me today. This meditation will help ground you, connecting to your own light and i…
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