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A fun and relatable podcast tailored for moms. Delving into the multifaceted journey of motherhood, the podcast navigates candid discussions on parenting, marriage, and the profound influence of faith in Jesus. Through engaging conversations, personal anecdotes, and expert insights, this podcast offers a supportive space where moms can connect, find solace, and rediscover their ’cool’ amidst the beautiful chaos of raising a family.
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Mama’s Lullaby Podcast nurtures, celebrates and supports mothers at every step of the motherhood journey
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Embark on an empowering journey through the highs and lows of motherhood with Season 2 of the Empower 2 Heal Podcast! Join me, your host, Dena Tibsherany, as I delve into the unfiltered and raw experiences of motherhood. From expert insights to personal stories, we'll navigate, prepare for, and uncover all facets of motherhood together. Because, here, we believe that authentic stories, education, and awareness pave the way to empowerment. Buckle up for an insightful ride that promises candid ...
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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The Sisterhood of Motherhood is building a community to share insights and information about motherhood to increase understanding and provide solutions and reassurance for the journey. Instead of sharing just raw information found anywhere, you will be challenged to use critical thinking skills to help you become a better person. Enjoy interesting and uplifting content to help you build a strong home and vibrant personal life with insights and information about gardening, small family farmin ...
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The Motherhood Kit podcast is the ultimate companion for women on the journey of motherhood. With over 24 years of experience, your personal Motherhood Expert and host Yamel Belen, boasts an impressive background as a Registered Nurse, Doula, IBCLC, business owner, and most notably, a Mother of five! Her guests will offer up their insights and expertise, giving you the knowledge and confidence to navigate the challenges of motherhood. Join Yamel each week as she and her & her guests share ti ...
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Big Fat Negative is the podcast about IVF, infertility and the trials of TTC - aka trying for a baby. Co-hosted by journalists and friends Emma Forsyth Haslett and Gabriella Griffith, the show follows their stories on the not-so-simple journey to motherhood, while also interviewing a range of experts on all things infertility. Hosted on Acast. See acast.com/privacy for more information.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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The Deliberate Day Podcast | Taming the chaos of big family life for moms of many
Brittany and Tiffany
Join us on a journey to conquer the chaos of big family life and embrace the joy of intentional motherhood! Dive into The Deliberate Day podcast, where we share our best tips and tricks to help you live each day with less stress and overwhelm. Discover practical strategies, lots of laughter, heartfelt stories, and uplifting advice specifically tailored to mommas of many. Tune in and unlock the secrets to finding balance, fostering faith, and cherishing little moments. It's time to reclaim yo ...
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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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welcome to “the kayla moffett podcast”—the space where motherhood gets real. i’m kayla—a mom who’s been through it all and isn’t afraid to talk about it. this podcast is about breaking down the walls of perfection and getting honest about the highs, lows, and everything in between. whether you’re navigating single motherhood, co-parenting, stepmotherhood, or just trying to keep it all together, you’ll find real stories, raw conversations, and practical insights here. no sugarcoating, no pret ...
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A podcast for mothers to ignite peace in their homes and hearts, raise kind and loving humans all while living their soul's purpose. In this podcast Kimberly shares real life experience as a mother of two, and an expert in the parenting education industry to breathe life into the conversation around motherhood. She combines Human Design, Positive Discipline, Astrology, spirituality, coaching and so much more, to help mothers ease the struggle and enjoy motherhood. Through inspiring conversat ...
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Golden Hour is the must-listen podcast for moms and moms-to-be, where real stories from fellow mothers meet expert advice from top professionals. Tune in to discover insights, share in the journey, and connect with a community that understands the joys and challenges of motherhood
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Kristen Burgess shares everything you need to know about pregnancy, childbirth, and parenting in the Birth, Baby, and Life podcast. Pregnancy, baby care, toddlers, and managing motherhood are all covered!
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on baby health and nutrition. From prenatal care to feeding and nutrition, this podcast will cover all the important topics to ensure your little one gets off to the best start in life. Hosted by Katie Mugan, a paediatric nurse and lactation consultant, and Afif EL-Khuffash, a neonatologist, paediatrician and lactation consultant. Katie from nursingmama.ie, and Afif who works ...
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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We often feel really scattered trying to juggle ”all the things” as moms. We’re on a mission to make mom-life feel easier by getting out of survival mode and in to intentional motherhood. The solution is never super complicated systems and exhausting routines... it’s simple, practical insights and strategies that allow you to become more than just productive; you become efficient and impactful in your home. Hi, I’m your host, Julie Redmond, a mom of twins and a straight shooter on finding so ...
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The Organized Mom Podcast by Imani DaCosta & Co. is all about Entrepreneurship, Motherhood, Organized Biz Tips and Wellness. This podcast will focus on Imani's Journey and the journey of those in her Community that are working toward creating the life they love and deserve while healing and finding balance. Don't forget to follow on instagram @imani.dacosta.co and @theorganizedmompodcast With so much love & gratitude, ENJOY! Support this podcast: https://podcasters.spotify.com/pod/show/imani ...
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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Purpose Beyond Motherhood - Finding Your God-Given Purpose Beyond Infertility And Motherhood
Twelve 12 Ministries
Welcome to the Purpose Beyond Motherhood Podcast. Together we are using our voices to walk alongside women navigating infertility and motherhood. Our heart behind this podcast is to make sure no woman walks this journey alone. We want to share hope in the hard things and encourage you to be joyful in hope, patient in affliction, and faithful in prayer.
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”The Journey to Motherhood” is a heartfelt podcast series that delves into the raw, diverse, and profoundly transformative experiences of childbirth. Hosted by Candace Richards, this series offers a mosaic of authentic stories from mothers across the globe, sharing their unique paths to parenthood. From the anticipation and challenges to the joyous moments and everything in between, ”The Journey to Motherhood” celebrates the strength, love, and resilience inherent in the journey to bringing ...
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Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood. Instagram: @emily.rose.hardy @worthymotherpodcast TikTok: @worthymother ...
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I never know which part to start with….the personal or professional. But I guess when I think about what is most important to me….. above all else….it’s being a mother. I have 4 children between the ages of 8 and 15 years. I call them “the loves of my life” because truly that is how it is. But just as much as they can fill me with so much joy that I burst, they can also bring me to my knees. There is heaps I love about motherhood, some parts I’m indifferent to and a few bits that I don’t lik ...
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Growing Up Quiet is a captivating podcast hosted by Morgan Tomasello, delving into the intricate tapestry of wellness, society, culture, motherhood, womanhood, and the complexities of life. Drawing from her own life experiences and navigating the challenges of a compelling past, Morgan offers transformative insights to her listeners. With a blend of humor, poignant anecdotes, and profound honesty, each episode provides a relatable dialogue that resonates deeply with audiences, inspiring pers ...
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This podcast discusses the journey of motherhood. Whether you are trying to conceive, have conceived, are going through the maternity journey, postpartum, or navigating the struggles of being a mama...we’ve got you covered.
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.
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Revival Mom | Hear God’s Voice, Find Purpose, Raising Christian Kids
Alyssa Rahn, The Revival Mom | Personal Growth & Christian Coach, Entrepreneur
Hey mama! Welcome to Revival Mom where we believe it is way past time to see revival in the home! Do you find yourself feeling stagnant in your relationship with God, anxious with raising your children in the chaos of this world, lost and not knowing what your purpose is, overwhelmed with the responsibility of your children’s spiritual growth, and like you’re not doing enough? This is the podcast for you! Hi! I’m Alyssa! Wife and mom to 3 young boys (#boymom). After feeling stuck spiritually ...
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The Manifesting Motherhood Podcast is a live-workshop style, high energy TTC podcast for the woman who wants a baby more than she's ever wanted anything in the world. Each episode is packed with step-by-step, action-based strategies used by hundreds of women to manifest the motherhood experience they've been dreaming about for so long. Certified Life and Fertility Coach Jessi LeVesconte is redefining what it means to “try to conceive,” and dives deep into how to actually enjoy your life, sto ...
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Welcome to the Mama In Biz Podcast, where we delve into the real-life journey of balancing motherhood with entrepreneurship. If you're a mama business owner trying to navigate the complexities of a thriving business and family life, this podcast is for you. Join us as we share personal stories, valuable lessons, actionable tips and interviews that pull back the curtain on the highs and lows of both business and motherhood. We cover a range of topics, including Motherhood Tips, Pregnancy/Mate ...
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Amidst the joys of a motherhood journey, there is an undercurrent of challenge unlike any other you’ll face in your life, requiring a different kind of strength than your pre-motherhood days. The current maternal healthcare system sets moms up to get weaker in pregnancy and start motherhood with a deficit of strength and energy. This means the vast majority of mothers are slogging through motherhood feeling weak and discouraged. It’s time for that to change. Each week, Pregnancy and Postpart ...
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Hi! I'm Alex! A Family Nurse Practitioner who decided to pause my career to raise my five sons. Being a mom is my absolute dream job and my goal for this podcast is to encourage you in your own motherhood journey. We'll chat all the mom life things - faith, fertility, marriage, stay at home moms life with toddlers, babies, tweens, health and wellness, homeschooling, and I'll share all my favorite resources, books, tips, and nurse mama hacks. My goal is for you to leave the episode energized ...
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Welcome to the Having a Mom Moment Podcast, your weekly dose of inspiration, connection, and laughter in the wild world of motherhood! Hosted by Shannon Warner, this podcast is your go-to destination for those precious "mom moments" – where we hit pause on the chaos of mom life and reconnect with the incredible woman behind the "Mom" title. Join Shannon and her guests as they share stories, insights, and laughter, all aimed at empowering and uplifting moms everywhere. From tapping into align ...
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Giving you the very best supportive information on all things, Pregnancy, Birth, Postpartum, Motherhood and Parenting with special guests and leading experts. Welcome to The Midwife Pip Podcast. Hosted by Pip, a practicing Midwifery Sister with a wealth of experience in assisting and supporting mothers. On a mission to empower women with evidence-based information we speak to special guests and leading experts to discuss all aspects of: Pregnancy Birth Postpartum Motherhood and Parenting Equ ...
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A podcast to encourage and uplift moms on the journey of motherhood. Sunshiny Thoughts podcast was started as a ministry to encourage and inspire moms. Motherhood is a tough job. The guests from Sunshiny Thoughts are people who we believe will build you up and help you in your faith. Sunshiny Thoughts is based on the truth from the Word of God. The show is desired to inspire moms and remind them of who they are in Christ. It is also a reminder that you can do all things through Christ who st ...
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Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each ...
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the road of motherhood is a wild ride and we’re stoked to be your co-pilots & co-workers as a stay at home mom! with all of the twists and turns, bumps and dips, and all kinds of crazy weather that this drive has, you need to make sure your carpool is full of friends who make you laugh, cry with you and are willing to sing carpool karaoke at the top of their lungs! the work of motherhood can be so challenging and we’ve found it’s so much more fun with co-workers (aka mom friends!). we’re sel ...
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We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have y ...
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*Watch full episodes exclusively on Ride The Wave Media’s YouTube Channel!* Welcome to Let Yourself Bloom, the podcast where motherhood and ambition coexist beautifully. I’m your host, Jen Banks, and in each episode, we dive deep into the journey of being more than a mom. Here, we believe that you can love your children deeply and still have room to nurture your own dreams.
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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a safe space to dive deeper into the journey of pregnancy. motherhood. healing. spirituality. self love. self evolution. and more. follow along for more on tiktok / instagram: @_alexandrawdawson Support this podcast: https://podcasters.spotify.com/pod/show/actuallyalexandra/support
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Welcome to "The Lash Journey" podcast, the ultimate guide for lash artists who dream to scale their business beyond boundaries. I am your host, a solo lash artist turned 7-figure business owner, who has experienced every twist and turn that this journey brings. Throughout this podcast, you will be privy to the raw, real, and transformative insights of my journey from a one-woman-show to leading a flourishing empire, all while juggling the joys and challenges of motherhood. This podcast is yo ...
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Welcome to ”Into the Wilds of Motherhood,” the podcast that ventures into the untamed, exhilarating, and sometimes chaotic journey of life as a woman and mother. Join me as I share my musings, lived experiences, and personal thoughts, while also bringing in the voices and wisdom of other remarkable women. Together, we’ll explore the joys, challenges, and transformative moments of motherhood, as well as the broader aspects of womanhood. From daily triumphs to heartfelt struggles, ”Into the Wi ...
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Between 'Everything is Possible' and 'Nothing is Possible': Kate Bowler on Supporting Our Kids Through Challenges—Both Theirs and Ours
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Today we are joined by Kate Bowler, Duke professor and bestselling author, who shares her profound insights on living with uncertainty, embracing imperfection, and finding beauty in the messiness of life. Diagnosed with stage four colon cancer, Kate opens up about how her journey reshaped her views on faith, parenting, and human connection. We disc…
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312 10 clutter hotspots and how to fix them
44:18
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In this podcast, we’re talking through 10 clutter hot spots. Working out where they are and why they gather more clutter is half the battle. We’re going to give you some quick fire, handy tips on how to avoid them. Mentioned in this episode: Episode 298 10 top tips for a low maintenance and organised home Episode 243 10 things to declutter from you…
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MOM-ents of truth: life updates and chaos while running on caffeine
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Send us a text This week the girls are back to the studio catching you up on everything that has happened over this summer. From family vacations, to funerals, to Karli having a baby and Sadie getting a(nother) new job! It's never a dull moment around these parts! So grab your drink of choice, start folding and let's catch up for a bit! FOLLOW ALON…
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Morning Sickness: The Low Down on Nausea and Vomiting in Pregnancy
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In this must-listen episode, Drs. Sarah and Alicia tackle the all-too-common challenge of morning sickness during pregnancy. Drawing on their experience as maternity doctors—and as moms who’ve been through it themselves—they dive into the numbers: how many women experience it and how long it usually sticks around. They’ll guide you through the caus…
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21 | Finding Your Village: How to Build a Christian Mom Community Rooted in Faith
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Hey Mama, You’ve probably heard the saying, “It takes a village to raise a child,” but have you ever wondered, “Where is this village of moms who really get it?” With so many mom communities online and locally, it can feel overwhelming to find one that aligns with your faith and beliefs while also feeling welcoming and supportive. In this episode o…
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27: The Fruit of the Spirit with Madeline Murphy
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On this episode, Xan and Hannah sit down with rock star mom and author Madeline Murphy to discuss her new devotional “The Fruit of the Spirit” written just for moms. Madeline shares about the joys and struggles we all face as moms and the importance of prioritizing our relationships— first with the Lord and also with our kids. Buy her new book here…
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243: The Relationship Between Menopause and Mental Health with Dr. Mary Claire Haver
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Menopause can have a strong impact on your mental health. Unfortunately, not all providers are trained in hormone nuances or how to support moms when they struggle. This week on The Momwell Podcast, I’m joined by Dr. Mary Claire Haver, author of The New Menopause, to unpack how menopause can impact mental health and how we can advocate for ourselve…
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44: Our Potty Training Experience
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At 21 months, our daughter is potty trained. We didn't even have to bribe her or use rewards. Say whaaaaaat? Don't get me wrong. She still has a couple of accidents here and there because, well, she's a toddler. But for the most part she totally gets it! Before deciding to start the potty training process at 20 months, a friend recommended the book…
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03 | My Journey as a Mama In Biz! [Part 3]; Navigating Postpartum Challenges; Our Newborn's Health Scare and Extended Hospital Stay
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In this episode of the Mama In Biz podcast, I continue sharing my intense journey to motherhood, with my sense of humor thrown in there (yep, the postpartum constipation saga continues); from leaving the hospital with our newborn, finding myself back in the ER that same night, to facing a terrifying health scare with our baby the very next day. The…
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92 - Leading with love - how to trust yourself and be the confident parent your child needs with Caitlin Hocken
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In this episode of Boob to Food the podcast, we’re diving into one of the biggest challenges for modern parents—how to trust ourselves in a world full of parenting advice. Caitlin Hocken from ChildWise, shares her insights on why so many parents today feel like they’ve lost their way and how to reconnect with your inner wisdom and parent in alignme…
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Finding Meaning in the Messiness of Life | Interview with Martha Metzler
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Today, Natalie has the privilege of hosting Martha Metzler. Martha Metzler, is a licensed psychotherapist, brings over a decade of experience to her private practice in North Carolina. She is a counselor, speaker, member of the Michael Phelps Foundation Advisory Council, and a dedicated advocate for mental health in her community. She loves weaving…
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Childless cat ladies with Kat Brown
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We're kicking off the seventh series by examining the problem of childless cat ladies: who, exactly, were JD Vance's comments aimed at? Not us, apparently - and yet we have taken great offence anyway. We're joined by Kat Brown, a self-confessed childless cat lady, to discuss what it all means. Meanwhile, Professor Tim is looking at probiotics - can…
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Conscious Parenting and Breaking Generational Patterns w/ Sylvia Hartowicz
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Have something to add? Send us a message! In this episode of Having a Mom Moment, Shannon welcomes back Sylvia Hartowicz for a powerful conversation on preparing for parenthood with intention and healing. Sylvia shares how her work has evolved to focus on ancestral healing and conscious parenting, highlighting the importance of parents doing their …
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Compassion Over Compliance: How We're Failing Moms & Teens with Aly Pain
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Send us a text Parenting coach Aly Pain believes we are setting moms AND teens up to fail by not providing proper education and support for what actually happens to the brain during the teenage years. In this episode, we are digging into why raising teens can be such a challenge, and how our society can better prepare parents for this chapter. Aly …
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676: UZO ADUBA On Navigating Grief, Fame and Motherhood
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In this episode of The Rachel Hollis Podcast, Uzo Aduba talks with Rachel about her first book 'The Road is Good', a coming-of-age memoir that tells the story of her Nigerian mother. Uzo is a three-time Emmy award-winning and Tony award-nominated actress, who is best known for her breakout role in 'Orange is the New Black.' She chats with Rach abou…
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The Power of Music for Baby's Development: Insights into Infant Learning and Bonding
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Season 2 Episode 32 The Power of Music for Baby's Development: Insights into Infant Learning and Bonding Today's Episode: Today, in Season 2 Episode 32 of the Empower 2 Heal podcast, we are joined by Mary Goodman from Musicology. Mary shares her expertise on the profound impact music has on infant development and parent-child bonding. What We're Ta…
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#341: What Couples Can Expect After A Baby is Born with Dr. Alyssa Berlin
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On this week’s episode, we welcome Dr. Alyssa Berlin, a clinical psychologist who offers individual and couples counseling for women and their partners during pregnancy and the postpartum period. She specializes in the treatment of anxiety, depression, trauma, and the complex issues that can arise for new and expectant parents. In this interview, w…
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S3E29: Minding the Mother Series (3 of 3): Finding Your Work-Motherhood Balance with Anne O'Leary
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Discover the secrets to managing the emotional and logistical hurdles of returning to work after maternity leave. Join us as we sit down with Anne O'Leary, a certified executive coach, postpartum doula, and baby massage instructor, who imparts her wisdom on balancing professional ambitions with the joys and challenges of motherhood. From the excite…
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The Power of Friendship: A Conversation with Jaclyn Bowe
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In today’s episode, Holly chats with her close friend, Jaclyn Bowe, for a heartfelt and humorous conversation about the essence of true friendship. They discuss how their bond grew through seasons of motherhood, shared laughter, and deep conversations. Tune in to hear reflections on finding joy in friendship, navigating busy seasons, and balancing …
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Cynthia Wilkes: Staying curious but not consumed | Golden Hour Podcast #1
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Cynthia Wilkes is a mother of three - 5 year old twin boys Kam and Leo and 2 year old girl Maya. She holds a B.A. in Political Science from Stanford University and a Ph.D. in Public Policy and Management from the University of Southern California. Cynthia is currently serving as a Community Engagement Fellow at OES where she integrates principles f…
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195. Non-Negotiables Aren't Just For You...
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Non-negotiables have become a trendy topic and for good reason; they're really important. However, they tend to always be about creating those self care non-negotiables and we're missing the next step. So we're going to define what these are, how you know what your non-negotiables are and then who else we need to think about that may need them. The…
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675: Mindset Mashup: Our Favorite Moments From Our Best Episodes on MINDSET
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In this episode of The Rachel Hollis Podcast, Rach discusses the concept of the 'Last 90 Days,' a challenge aimed at maintaining focus and motivation during the last quarter of the year. She shares her personal experience of losing momentum as the holidays approach and what she does to combat that and stay productive. The show highlights the impor…
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159. 5 Must-Have Homeschool Resources
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We love talking homeschool, and we love sharing our favorite things with you guys!! We *may have gotten a little sneaky here…because some of these categories have more than one… Podcasts (00:50) Audible (04:25) Read Aloud Revival Booklists (09:35) Your Local Library (13:00) Art (17:15) Clipboards (24:20) Share this episode with a homeschooling frie…
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E178. Why You Need To Plan For Your Postpartum
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Why you need to plan for your postpartum Heidi Skudder Pregnancy can feel like information overwhelm at times and naturally there is a big focus on pregnancy and birth and then in an instant you find yourself in the fourth trimester and time and time again I hear women say they wish they’d learnt more about the postpartum before they slam dunked in…
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Cardio Bunny to Muscle Mommy: Strength Training for Women with Sal Di Stefano
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Sal Di Stefano guides middle-aged women, particularly those transitioning from a focus on cardio, through the principles and practices of muscle growth and strength training. Sal dispels common myths about women 'bulking up' from strength training, highlighting benefits such as improved longevity, hormone balance, and metabolism boosts. Key topics …
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Let's Get Real! A conversation about authenticity.
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19:19
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In this deeply introspective and heartfelt episode, I dive into the journey of authenticity, sharing vulnerable life stories that reveal the transformative power of self-acceptance. I explore what it means to live authentically, peeling back the layers of societal expectations, fear, and self-doubt that often keep us trapped in a cycle of self-reje…
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S3 Episode 12: No Childcare? No Problem!
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In this episode Imani discusses the challenges of balancing childcare and entrepreneurship. She offers practical solutions for structuring business hours and changing services for virtual assistants and online business managers. Imani shares her personal strategies for scheduling meetings, managing client expectations, and multitasking without chil…
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Mamas Lullaby Podcast Episode #005 featuring Michelle Nicolo Prentice, Lisa Aschmann and John Reno Prentice
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36:28
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Mama's Lullaby conversation with Lisa Aschmann, songwriter, writer, mother, grandmother, previous career in physics, 2 patents, musical theater productions, new unpublished novel, children's books, teaching, all around prolific powerhouse and a truly wonderful human!! And with their co-writer and Michelle's youngest child, John Reno Prentice, a gif…
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BBL 204: 7 Steps to Boost Fertility Holistically
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Hoping to get pregnant? Here are 7 steps to boost your fertility! Each of these steps is evidence-based and won't just help you get pregnant, they'll help you conceive a healthier, happier baby. Plus, many of these steps help you prevent pregnancy complications before they ever happen. There's a LOT you can do.Topics I Cover […] The post BBL 204: 7…
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You Were Meant for Greater with Jeana Nunez (Bloom Stories)
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You Were Meant for Greater with Jeana Nunez Embracing Challenges and Empowering Others In this heartfelt episode, Jen Banks welcomes Jeana Nunez, a remarkable mother and entrepreneur, who shares her journey of navigating motherhood while battling a chronic illness. Jeana opens up about her struggles with hypokalemic periodic paralysis and the chall…
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[Self-Care Snippet] Being Explicit About What You Need with Nadine Stille
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Send us a text This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Energized Motherhood, Fulfilled Life with Nadine Stille. Li…
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OCD: Everything You Need to Know
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In today’s episode we are joined by Dr. Laura Braider, assistant professor at the Zucker School of Medicine at Hofstra Northwell and expert in OCD treatment. We dive deep into understanding obsessive-compulsive disorder (OCD), debunking common misconceptions, and offering insights for those of us navigating the challenges of OCD in children. From e…
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311 How to declutter when everything in your home feels sentimental
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If the part of your decluttering journey that you get stuck in is always sentimental items and you think everything in your home feels sentimental it can be hard to make the progress that you want. So if every room in your home takes you on a trip down memory lane, this podcast is for you. Mentioned in this episode: Episode 181 – Sentimental jewell…
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Send us a text The girls are back after a little hiatus and they are kicking off their return with the ultimate summer of stories episode....Karli's birth story! Karli shares the details of giving birth to her first daughter, how they came up with her name, and her postpartum experience. This is an episode you won't want to miss! FOLLOW ALONG: Our …
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91 - Behind the smile: Brent & Shonleigh Draper on battling anxiety together
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In this special R U OK Day episode of Boob to Food the podcast, we sit down with Brent Draper, well-known for his appearance on MasterChef Australia, and his wife Shonleigh, as they open up about their journey through Brent's experience with anxiety and mental health challenges. This episode is a timely reminder for R U OK Day to check in with your…
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Breaking Cycles & Overcoming Mom Rage with G.E.M Owner and Founder, Sami Garrett
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In this episode Kimberly sits down with Sami Garrett, owner and founder of GEM; Good Enough Matrescence- the ultimate resource library for motherhood. A mom of two little girls, she loves adventures, experiencing new things, relaxing and creating meaningful connections with people. A good friend said, "she helps people by helping them help themselv…
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BBL 203: How to Use Quantum Fertility to Conceive a Healthy Baby
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What is quantum fertility? Quantum biology is one of the newest fields to look at fertility, pregnancy, and birth. In today's episode I share what all of that means, and how you can conceive a vibrant, healthy baby on a quantum level! Topics I Cover in This Podcast: What exactly is quantum biology - and why […] The post BBL 203: How to Use Quantum …
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053: Immune Essentials for Your Child and Homeopathic Must Haves with Dr. Elana Roumell
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Dr. Elana Roumell (@drelanaroumell) is a Pediatric Naturopathic Doctor on a mission to teach moms how to safely be a “Doctor Mom!” She loves to teach moms how to transform their fear, panic, and overwhelm when their child gets sick into feeling calm, competent, confident, and well-equipped with the right tools to prevent illness and treat it wisely…
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20 | Finding Joy in Motherhood: Slowing Down, Trusting God, and Parenting with the Holy Spirit
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Hey Mama, You know those days when everything feels chaotic, and you’re not sure how you can be patient for one more minute? When you desperately want to enjoy motherhood, but sometimes find yourself wishing you were doing anything else? Yeah, me too. In today’s episode, I chat with the amazing Jackie Dighans—coach, author, and mom of 10 (yes, 10!)…
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674: ASK RACH: "Is He Right For Me?" "How Do I Stop Binge Eating?" "How Do I Teach My Daughter Not To Chase Popularity?"
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45:58
In this episode of Ask Rach, Rachel addresses questions from listeners about relationships, eating as a coping mechanism, and parenting. She shares personal insights and experiences, including her thoughts on nurturing confidence in teenagers, the significance of staying rooted in self-love, and balancing ambition within relationships. She emphasiz…
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26: Long days, Short years w/ Xan and Hannah
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On episode 26, Xan and Hannah catch up on everything since they left the “studio” in April. They share about entertaining three kids all summer long and the things that made them laugh (and cry) over the last 4 months. Find us on Instagram @weusedtobecool_pod Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in!…
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242: Navigating Stress and Relationship Conflict as Parents with Liz Earnshaw, Family and Marriage Therapist
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Parenting can take a toll on our relationship with our partner, leaving us feeling resentful or falling into common arguments. But what if our partner isn’t the problem? What if stress is causing the conflict–not the other way around? And what if we can learn how to get back on the same page and navigate it together? This week on The Momwell Podcas…
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02 | My Journey as a Mama In Biz! [Part 2]; My son's birth story; How an early induction turned into an emergency C-section.
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In this episode of the Mama in Biz Podcast, I continue my journey from Episode 1, sharing my son's birth story for the first time. After an unexpected early induction due to low amniotic fluid levels, my husband and I rushed to the hospital unprepared for what was ahead. From wearing compression boots for my blood clotting disorder to the painful F…
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Raising Healthy Kids in a Toxic World: An Eye-Opening Conversation with David Steinman
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41:52
Are you unknowingly putting your family at risk with everyday household products? This week on Motherhood Unstressed, I sit down with renowned environmental activist David Steinman, author of the new book Raising Healthy Kids, to uncover the hidden dangers lurking in our most popular items—from bubble bath to cereal to cleaning products. David shar…
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Childcare in Crisis: Moms Advocating for Change with Shannon Bonardy and Tabita Ramos
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Send us a text Finding affordable, quality childcare can feel (and sometimes be) impossible in many parts of the United States. This week, I'm having a conversation about the childcare crisis with Shannon Bonardy and Tabita Ramos, two moms from opposite sides of the country who have struggled to find childcare for their families and are now advocat…
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673: The Science and Spirituality of the Heart | With Holistic Wellness Expert Kimberly Snyder
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In this episode of the Rachel Hollis podcast, Rachel gets deep with wellness expert and 3-time New York Times best-selling author Kimberly Snyder about the ancient and scientific significance of the heart. They explore the concept of 'heart coherence,' which connects the heart, brain, and nervous system. Kimberly shares insights from her new book, …
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