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Rockin' the Suburbs

Rockin' the Suburbs

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Patrick Foster and Jim Lenahan have a new podcast! Come join two (not so) ordinary family guys in the basement (or on the deck) as they talk about their lifelong obsessions with music. Now ... 5 days a week!
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Social Studies

Joe Dombrowski & Gaspare Randazzo

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Comedians Joe Dombrowski (former elementary school teacher) and co-host Gaspare Randazzo (current high school teacher) discuss the chaotic life in and out of the classroom, the nuances of parenting toddlers, and pretty much all things millennial. Each episode is different. Sometimes they'll bring you a Hollywood guest such as comedian Anjelah Reyes-Johnson or renowned School Psychologist Dr.Jody Carrington. Sometimes they might read emails from fans, riffing on their unbelievable, real life, ...
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✅ SUBSCRIBE! And thank you for being a friend! Follow for Fun News Stories, Music Countdowns, Adult Beverages, Sports Talk, Old School Videos, and More! JOSH'S TIMELINE 1986: Purchases Men at Work's "Cargo" 1987: Attends first concert - The Monkees! 1989: Records station promos at 89.9 KGRG 1991: Performs radio skits in garage w/ Velasco 1994: Takes History of Rock & Roll at GRCC 1997: Becomes Kevin's co-host on 92.5 KCAT 1998: Solo radio show begins; Mobile DJ 1998: Station commercials at 1 ...
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The Old Time Radio Show is not old at all. Each show still entertains as it did in the 1930s - 1950s. Go back each week to the early days of radio and enjoy this greatest entertainment in the world that always leaves you wanting more.
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Abbott and Costello were an American comedy duo composed of Bud Abbott and Lou Costello, whose work on radio and in film and television made them the most popular comedy team of the 1940s and early 1950s. The show mixed comedy with musical interludes and special guests. The real lives of the duo were often folded into comedy bits, creating even more dynamic fun for the audience and the performers themselves. Word play was a signature theme of Abbott and Costello, as made most famous in their ...
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Tribal Research Specialist: The Podcast tackle real issues related to research by Tribal people in their communities. The show is hosted by Dr. Shandin Pete (Salish/Diné) and Aaron Brien (Apsáalooke). Dr. Pete is from the Flathead Indian Reservation in Arlee, Montana. He completed a M.S. in Geology and an Ed.D. in Curriculum and Instruction at the University of Montana. Brien resides in Hardin, MT and the Crow Indian Reservation. He completed his M.A. in Anthropology at the University of Mo ...
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The cusp.

Thom, Tony, & Ankur.

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Lunar
 
Feel too old for TikTok, but too young to own a home? We can relate. Join Tony, Thom, and Ankur - three young millennials/old zoomers, as they explore trends in contemporary culture for their generation. On each episode, the trio dissect topics with a combination of critical insight, nuanced conversation, and banter.
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Long Shot Leaders with Michael Stein

Michael Stein: Entrepreneur, actor, filmmaker, comedian & self help expert

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Long Shot Leaders tell the stories and secrets of leaders, Innovators, entrepreneurs, and various high achievers. We interview people of all walks of life and explore their struggles, shortcomings, challenges, and setbacks that ultimately lead to growth and betterment. Hard-hitting and fast-moving, connecting people from all walks of life to learn about entrepreneurship, leadership, relationships, cruise ships, and any other kind of damn ship you can think of. We talk to leaders in culture, ...
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3 from LightByDesign

LightByDesign Ministries on Podiobooks.com

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A Christian Holiness Collection presentation. Three fascinating, action packed stories from the old holiness literature circa late 19th and early 20th centuries. Our first story is called “Kentucky Mountain Outlaw.” Experience what the old west was really like in this autobiography of Charlie “Bulldog” Wireman. The 2nd story from this collection is called “An Irish Saint” and it is the biography of Ann Preston who was also known as “Holy Ann.” Her unbelievable story was written by Helen Bing ...
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Hudson Homers

The Monarchist Podcast Network

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Co-Hosts CB and Gary cover all things in the world of Old Dominion Baseball. Join us for this weekly podcast keeping you up to date on the Monarchs, Dollars for Dingers and Sun Belt Baseball. We will be joined by current and former ODU players, coaches and even a few of you from Monarch Nation. As always, The Monarchists Podcast Network is By Fans, For Fans. www.odumonarchists.com
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Flashback to the Track

James Armas, Mark Urban

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Two guys who are life long racing fans and have always wanted to share their vast amounts of random Motorsports knowledge with the world who started a podcast. Listen to James Armas and Mark Urban talk about an old race or Motorsports event you've probably never heard of. From NASCAR to Indycar, IMSA, NHRA, CART, Grand AM, SCCA, Trans-AM, and maybe a Monster Truck Rally. It's more than a review, it's educational too.
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Father Knows Best is an American sitcom starring Robert Young, Jane Wyatt, Elinor Donahue, Billy Gray, and Lauren Chapin. The series, which first began on radio in 1949, aired as a television show for six seasons with a total of 203 episodes.
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We are four friends reviewing at least two different craft beers every Tuesday night at 7:00p.m. Central Time live on Facebook, Twitch, and YouTube. We started this show August 1, 2017, have almost 100 episodes, and have reviewed over 200 different beers! We try to explain what the taste is like, rate it 1-10, and if we would recommend it to your typical Bud Light drinker. Cheers! Support this podcast: https://podcasters.spotify.com/pod/show/brewsbrosbs/support
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Wealth Matters for Financial Dominion Podcast delivers personal finance strategies and entrepreneurship insight to educate a new generation of wealth builders, help listeners save and invest wisely, and empower generous, compassionate giving. We offer inspiration and interviews focused on paying off, making, and saving money becuase it’s time to move forward, financial dominion forward. Don't be dominated by debt or lack: Take financial dominion. You can subscribe & support the podcast at ht ...
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Travel Podcast - There have been many interesting guests on the show and we have explored much of the world. The podcast was born out of the pandemic. I wanted to keep the dream of travel alive. To date, there are 88 episodes over five seasons. We have brought you stories of spiritual travel, travel for work or just rest and relaxation. Great stories await you.
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Abbott and Costello were an American comedy duo composed of comedians Bud Abbott and Lou Costello, whose work with radio, film, and television made them the most popular comedy team of the 1940s and early 1950s, and the highest-paid entertainers in the world during World War II. Their patter routine "Who's on First?" is considered one of the best-known comedy routines of all time.[1] Their popularity waned in the early 1950s due to overexposure and changing tastes in comedy, and their film a ...
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Rhythm & Brews

Andrew & Luke, Beer imbibers and music snoggers

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Rhythm and Brews is the craft beer and music pairing podcast. In each episode, we match beers to music in an attempt to make the beer taste better, but in reality, we use it mostly to force people to listen to our questionable music tastes. Featuring great guests from the UK and international beer scenes, including the likes of The Kernel, Wander Beyond Brew, Signature Brew, Yeastie Boys, Fullers and Pete Brown.
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Hosted by Kunal Kapoor, Podcast MD by Ketto, speaks to patients and care-givers affected by deadly diseases to understand everything from the medical aspect of dealing with doctors and hospitals to the emotional aspect and being able to cope with it all. This season we’re focusing on cancer, speaking to remarkable people whose stories are nothing short of inspirational. They take us through their journey of dealing with cancer in great detail, talking about everything from treatment options ...
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What does home mean to you? On Make Yourself at Home, host Kristin Twiford takes you into the homes of people you admire, to give you a window into who they really are. You’ll hear what drives them, what gives them a sense of purpose, how they unwind, and how they choose to spend their time meaningfully — but perhaps more importantly — their favorite room in the house, their guilty pleasures, and their most cherished possessions. Along the way, we hope to inspire you to live better, whatever ...
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"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anaïs Nin If you're ready to say "enough" to the pain of living in your comfort zone and "yes" to the joy of radical possibility, welcome to the She Starts Now podcast hosted by Jackie Dumaine: Transformational Coach + Intuitive Guide for Evolving Women. She Starts Now delivers real, raw and vulnerable stories from women just like you who decided to take the leap and bet on themselv ...
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show series
 
It's Day Two of Music Trivia Week. ... Please welcome today's contestant Mike Kohli. The score to beat, so far, is 21. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podc…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
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This week, Joe and Gaspare share hotel horror stories, Gaspare shares a hilarious story from a trip to Ireland, and the podcast might get cancelled by the authorities after the guys read an unbelievable story from a patreon member. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către Joe Dombrowski & Gaspare Randazzo
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Jeremy Parker is a dynamic entrepreneur whose career journey has been defined by creativity, adaptability, and a relentless drive to solve problems. Raised in Angola, New Jersey, by an artist mother and a business-savvy father, Jeremy initially pursued filmmaking, winning an award for a feature-length documentary at the Vale Film Festival. However,…
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It's Music Trivia Week on Rockin' the Suburbs! Please welcome our first contestant ... Bud Verge! Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it wit…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…
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Kute Blackson is a transformative speaker, author, and personal development coach born in Ghana to a Ghanaian father and a Japanese mother. His unique multicultural background shaped his early life, leading to feelings of disconnection as he moved from Ghana to London and later to the United States. Influenced by his father, a prominent church lead…
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A group of listeners who attended this year’s Bourbon and Beyond Festival in Louisville, Kentucky – namely Keith and Mary Jacobsen, Adam Coop, Bob Peterson and Billy McNeil — join Patrick to discuss all the happenings. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHe…
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review the S…
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Episode 125: This week Lee Olson returns to talk about the movies of 1994. Sit back as we discuss some of our top films from this year as well as our picks for the coolest movies from 30 years ago. And a breakdown of some of the pictures that would just never fly in today's world. 0:00 - Cold Open / Intro (Lee Michaels) 1:31 - Heisenberg Look / Goo…
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On today’s episode, we go through some recent listener correspondence, involving Greg Kihn, The Beastie Boys and albums from the 90s. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Margo White explores the fascinating connection between mindset and physical fitness, revealing how simply believing you're active can lead to real health benefits. Drawing on studies whe…
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Alex Quin, a Miami native, transformed his early passion for marketing into a thriving entrepreneurial career. He began his journey in high school, engaging in digital marketing by selling various items, from tickets to cars. After graduating, he honed his leadership and business skills as a Pizza Hut manager, which paved the way for his future end…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…
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We pay tribute to the legendary songwriter, singer and actor Kris Kristofferson, a music icon who passed away on September 28, 2024 at the age of 88. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/re…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can…
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Part 2 of Jim's conversation with former Detroit Tiger Jim Walewander. In this episode, Wales recounts the day he invited the Dead Milkmen to Tiger Stadium and hitting his lone career major league home run, among other baseball and music topics. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotif…
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Tessa White is a career strategist, author, and influencer who founded "The Job Doctor" to help individuals navigate their professional paths. Raised as the eldest of eight in a Mormon family in Utah, Tessa faced cultural norms that discouraged women from pursuing careers. After divorcing and raising three children, she transitioned from being a se…
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The Detroit Tigers are in the MLB playoffs! And so Jim sits down with a 1987 Tigers legend, infielder Jim Walewander. What makes him a legend? He once invited the Dead Milkmen into the Tiger Stadium dugout. Enjoy part 1 of this conversation about music and baseball. Tomorrow - part 2. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other p…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Christian Finn debunks the myth that workouts should be limited to 45 minutes to avoid negative hormonal effects. Citing research, he explains that there's no significant link between wor…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2719: Christian Finn explores the ideal workout duration for muscle building, emphasizing that the perfect length varies based on individual goals, training frequency, and workout style. He exp…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2718: Marc Chernoff invites readers to move beyond superficial conversations and instead ask the powerful question, "What is your story?" This simple question can uncover the rich, unique exper…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutrient absorption declines, it becomes essential to prioritize protein s…
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It’s the final episode of Patrick’s Old-Time Music Week and he wraps things up with a discussion of three important blind singers of the country blues: Blind Lemon Jefferson, Blind Blake and Blind Willie McTell. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, St…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Sleeping without a pillow can offer some benefits, especially for stomach sleepers, but it's not a one-size-fits-all solution. While it might reduce neck strain and promote better spinal …
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We continue with Patrick’s Old-Time Music Week and in this episode, he discusses Samuel B. Charters’ landmark 1959 book “The Country Blues,” which was the first study of the incredible sound of the country blues. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, S…
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Micah Siegel is a 13-year-old wildlife conservation enthusiast with a remarkable passion for animals and environmental issues. His journey began with a childhood curiosity about species like giraffes and lions, which evolved into a commitment to conservation after learning about the detrimental impact of rhino horn poaching. ⁣ Inspired by innovativ…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: Roger Lawson challenges the dogma of "clean eating," urging readers to embrace objectivity, moderation, and self-experimentation instead of rigid dietary labels. He emphasizes that no foo…
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It’s more from Patrick’s Old-Time Music Week (he’s silly with it) and today he relates the story of Ralph Peer, who was instrumental in shaping the modern music business as a talent scout, engineer, manager and music publisher. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Am…
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Part two of Patrick’s Old-Time Music Week is here and on this episode he discusses jug band music with a spotlight on two groups from Memphis, Cannon’s Jug Stompers and the Memphis Jug Band. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2713: Aidan Muir emphasizes the critical role of nutrition in maintaining strong bones throughout life. By focusing on essential nutrients like calcium, vitamin D, and protein, paired with weig…
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This week, Gaspare gets a lesson in youth slang from his daughter, and Joe experiences the wildness of the Secret Lives of Mormon Wives. Also middle schoolers are mean online and Gaspare finds people who miraculously wake up with a new accent. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/SOCI…
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Chris Smith, originally from Lakeland, Florida, is an accomplished entrepreneur and thought leader known for his innovative approach to business and technology. Raised in modest circumstances, Chris's early experiences in trailer parks and his parents' police work fueled his drive to succeed. He earned a sociology degree from Florida State Universi…
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Get ready for Patrick’s Old-Time Music Week, kids! He will be discussing music from the 1920s, 30s and 40s this week and starts with a Perfect Pop tune from the Bentley Boys recorded in 1929, “Down on Penny’s Farm.” Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of their words and actions. Chalene Johnson highlights five common pit…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2711: Marc Bilodeau emphasizes the importance of tracking your fitness and weight as a powerful tool to achieve your goals. By consistently recording your workouts, meals, and progress, you gai…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2710: Adina Soclof reminds us that maintaining a happy family requires navigating the inevitable ups and downs with empathy and understanding. By accepting bad moods as a normal part of life, c…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2709: Danielle Omar from FoodConfidence.com highlights the importance of carefully choosing dairy-free yogurt options. While these alternatives offer benefits for those avoiding dairy, not all …
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Episode 124: This week the show welcomes back Ethan McDonald! And we'll be discussing a number of different topics including, the best and worst parts of living in Phoenix vs. Seattle, my ultimate dream job if it was an actual possibility, as well as some fantasy music scenarios if each of us had our own time machine. 0:00 - Cold Open / Intro (Lee …
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Send us a text 00:01 Indigenous vs. Tribal Archaeology 11:21 Discussion on Singing Protocol 18:51 Unspoken Hierarchy in PowWow Culture 28:53 Social Dynamics in Native Gatherings 34:07 Struggles With Traditional and Academic Knowledge 43:20 Navigating Indigenous Knowledge and Protocol 56:40 Practitioners vs. Scholars in Traditions 01:01:24 Reinterpr…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2708: Dr. Neal dives into the world of branched chain amino acids (BCAAs) and creatine, clarifying their roles in muscle growth and workout performance. He explains the science behind these sup…
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We pay tribute to the rock and roller (and radio DJ and author) Greg Kihn, who passed on August 13, 2024. Rest in Power, Greg. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple …
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