This is the VIP APP SHOW, where you get to learn one new app every single day. New episode goes live at 8am EST every single day.
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Kay and Olu Taiwo are the founders of Vision for Life Ministries. Identical twins, Kay and Olu Taiwo are international speakers, ministers, consultants, featured authors, and licensed Pharmacists. With over 20 years of speaking experience, their ministry has impacted audiences in the Ukraine, Nigeria, England, Philippines, Zimbabwe, South Africa, Canada, and across the United States of America. They conduct Vision, Identity, & Purpose (VIP) Seminars. They are blazing a trail around the world ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Hi! And welcome to Inner Style presented by STELLÄIR - a new virtual stylist app now available in the Apple and Android store (stellair.co). I am your host, Allie, one of the co-founders and am here to introduce a new holistic approach to fashion and style. During this podcast we will chat with various fashion professionals, ranging from celebrity stylists in LA to top VIP personal shoppers for the best department stores in NYC. We’ll expose insider knowledge of the fashion industry and re ...
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Travel Like a Pro: 7 Strategies to Save Time, Money, and Stress
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Episode Summary I discuss how to travel like an experienced pro. Discover how to save time, money, and stress on your next trip. . Show Notes Page jeffsanders.com/551 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors UltraLux Health → Head over to Ul…
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The Hidden Forces that Drive Your Best Work with Todd Henry [BEST OF]
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Episode Summary I speak with Todd Henry, author of The Motivation Code, about the 27 motivational themes that cover the wide array of driving forces among us. . Episode Show Notes jeffsanders.com/550a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors…
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Podcast: Developing A Deeper Walk of God | VFLM.org
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"Developing a deeper walk with God" involves cultivating a closer and more intimate relationship with God through practices such as prayer, meditation on Scripture, worship, and fellowship with other believers. It is about seeking to understand God's will, growing in faith and trust, and allowing His presence to guide daily life, leading to spiritu…
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Apply the 80/20 Rule to Everything: Find the Sweet Spot and Ignore the Rest
31:01
31:01
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Episode Summary I discuss the 80/10 Rule and how you can leverage its power in nearly every area of life and work. . Show Notes Page jeffsanders.com/550 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mir…
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Systematize Your Healthy Habits: How to Automate Your Best Self [BEST OF]
41:23
41:23
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41:23
Episode Summary I share how you can systematize your healthy habits and automate your best self. . Episode Show Notes jeffsanders.com/549a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn M…
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One Bible Verse that Changed My Life (Podcast) - Olu Taiwo | VFLM.org
22:03
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Podcast: We all have that one moment that marks our life. It is a moment of discovery that shapes our entire outlook. Over 20 years ago, I rediscovered one verse in the Bible that changed me forever. That one verse was the catalyst for my book, Uncovering the Hidden Stranger Within: Answering the Question of Identity. That one Bible verse is the fo…
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I Have Worked From Home for 10 Years — Here’s How I Mastered It
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Episode Summary I discuss the current state of remote and hybrid work, and how to optimize your work-from-home setup. . Show Notes Page jeffsanders.com/549 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM …
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Deep Sleep, Daily Habits, and Vibrant Health with Shivani Gupta [BEST OF]
32:45
32:45
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32:45
Episode Summary I speak with Dr. Shivani Gupta, founder of Fusionary Formulas, about deep sleep, ayurveda, and healthy habits that bring out your best every single day. . Episode Show Notes jeffsanders.com/548a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Ou…
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Emotional Maturity: Responding to Challenges with Objectivity and Surprising Agility
33:22
33:22
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33:22
Episode Summary I discuss how to respond to challenges with emotional maturity, objectivity, and agility. . Show Notes Page jeffsanders.com/548 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Le…
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Why I Left Evernote + My New Productivity System [BEST OF]
34:15
34:15
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34:15
Episode Summary I discuss exactly why I left Evernote, and what my new productivity system looks like today. . Episode Show Notes jeffsanders.com/547a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mirac…
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Breaking the News Cycle, Deleting Social Apps, and Restoring Your Mental Health
35:52
35:52
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35:52
Episode Summary I discuss how to break the addiction to news, social media, and anything that detracts from your mental health. . Show Notes Page jeffsanders.com/547 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of…
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Accelerated Productivity, Planners, and Systems with Arthur Worsley [BEST OF]
39:48
39:48
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Episode Summary I chat with Arthur Worsley, founder of The Art of Living, about tracking your habits, planning your time, and boosting your ambitious pursuits. . Episode Show Notes jeffsanders.com/546a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsor…
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Top 10 Strategies to Design an Extraordinary Daily Routine
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34:21
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34:21
Episode Summary I discuss how to optimize your daily routines and become more productive than you could imagine! . Show Notes Page jeffsanders.com/546 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mirac…
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As I Turn 40: My Best Choices, Biggest Regrets, and Hopes for the Future [Free Premium]
53:08
53:08
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Episode Summary On this special free preview episode of 5 AM Miracle Premium, I reflect back on the first 40 years of my life, and a few key lessons learned. . Show Notes Page jeffsanders.com/545xp . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Se…
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Powerful Stress-Reducing Breathwork with Josh Trent [BEST OF]
46:49
46:49
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Episode Summary I speak with Josh Trent, founder of BREATHE, about how we can elicit incredible healing through breathwork, especially in regards to reducing stress in our everyday lives. . Episode Show Notes jeffsanders.com/545a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Prem…
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(PT 2) Power of Vision (Podcast) Interview by Damon Davis | VFLM.org
25:37
25:37
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Part 2 of this discussion featuring twin authors and speakers, Kay and Olu Taiwo, continues on the concept of vision and its importance in the life of every believer. Vision is described as a redemptive revelation that restores and transforms situations to their original intent. The conversation delves into the significance of vision in various asp…
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Top 10 Productivity Apps to Organize Your Mess and Reduce Your Stress
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33:55
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33:55
Episode Summary I share my favorite top 10 productivity apps for getting organized and reduce your stress. . Show Notes Page jeffsanders.com/545 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . L…
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High-Quality Natural Sleep with Remise Founder Veronica Lee [BEST OF]
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31:46
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Episode Summary I speak with Veronica Lee, the Founder and CEO of Remrise, about what it takes to improve our sleep and maintain great sleep hygiene for life. . Episode Show Notes jeffsanders.com/544a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors…
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Top 10 Productivity Books for High Achievers
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40:04
Episode Summary I share my favorite top 10 productivity books for high achievers who want to optimize their time. . Show Notes Page jeffsanders.com/544 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mira…
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When to Push and When to Quit: Mastering the Breaking Point [BEST OF]
31:30
31:30
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31:30
Episode Summary I discuss how to master the breaking point that asks you to push forward with everything you’ve got, or give it all up and walk away. . Episode Show Notes jeffsanders.com/543a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See curr…
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Top 10 Strategies to Reduce Stress, Prevent Burnout, and Embrace Calm
47:16
47:16
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47:16
Episode Summary I discuss the top 10 strategies to reduce your stress and beat burnout. . Show Notes Page jeffsanders.com/543 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The…
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Optimize Your Brain for Productivity with Dr. Mary Rensel and Ali Hively [BEST OF]
40:38
40:38
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40:38
Episode Summary I speak with Dr. Mary Rensel and Ali Hively, co-founders of the Brain Ops Group, about how we can optimize our brains for stress, resiliency, and performance. . Episode Show Notes jeffsanders.com/542a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks f…
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Your Hero Has a Choice: Embracing Your Role as the Ultimate Decision-Maker
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29:45
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29:45
Episode Summary I discuss the pivotal choices you will face in life, and how to navigate them with confidence. . Show Notes Page jeffsanders.com/542 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle…
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Smoothies and Silent Workouts with Blender Bombs CEO Helen Hall [BEST OF]
32:46
32:46
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32:46
Episode Summary I speak with Helen Hall, CEO of Blender Bombs, about upgrading your smoothie, squeezing in silent workouts, and launching companies as often as you get new ideas. . Show Notes Page jeffsanders.com/541a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks …
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Power of Vision (Podcast) Interview by Damon Davis | Part One | VFLM.org
27:30
27:30
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Part 1 of a discussion featuring twin authors and speakers, Kay and Olu Taiwo, focusing on the concept of vision and its importance in the life of every believer. Vision is described as a redemptive revelation that restores and transforms situations to their original intent. The conversation delves into the significance of vision in various aspects…
…
continue reading
1
Supercommunicators and The Power of Authentic Connection with Charles Duhigg
39:32
39:32
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39:32
Episode Summary I speak with Charles Duhigg about his new book, Supercommunicators: How to Unlock the Secret Language of Connection. . Show Notes Page jeffsanders.com/541 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponso…
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7 Steps to Defy Your Fears and Guarantee a Breakthrough [BEST OF]
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34:01
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34:01
Episode Summary I discuss 7 steps to defy your fears and guarantee the breakthrough you know is possible for you right now. . Show Notes Page jeffsanders.com/540a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of Th…
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Dominate Your Day: 5 Daily Habits to Never Miss
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39:16
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39:16
Episode Summary I share 5 daily habits that can and will radically improve your life -- if you commit to them like your life depends on them. . Show Notes Page jeffsanders.com/540 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals fr…
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Imposter Syndrome + Perfectionism with Tessa Sanders [BEST OF]
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33:15
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33:15
Episode Summary I chat with my wife Tessa about Imposter Syndrome, how each of us has experienced it, and how we have each found our own methods around it. . Episode Show Notes jeffsanders.com/539e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Se…
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8 Life-Changing Tiny Habits: The Toe-Dipping Strategy You Need Now [BEST OF]
28:30
28:30
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28:30
Episode Summary I discuss tiny habits, but more importantly, I share how just getting started with tiny steps is the true key to big goal achievement. . Episode Show Notes jeffsanders.com/539d . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See cur…
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4-Day Week? Thursday is the New Friday with Joe Sanok [BEST OF]
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37:26
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37:26
Episode Summary I speak with Joe Sanok, author of Thursday is the New Friday, about how we can work less, earn more, and craft the balance we are all craving. . Episode Show Notes jeffsanders.com/539c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors…
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Ergonomically Optimized Workspaces with Fluidstance Founder Joel Heath [BEST OF]
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33:55
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33:55
Episode Summary I chat with Joel Heath, founder and CEO of Fluidstance, about the most effective strategies to optimize your workspace, health, and productivity. . Episode Show Notes jeffsanders.com/539b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Spons…
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What it Really Takes for Massive Goal Achievement with Jim Huling [BEST OF]
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44:33
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44:33
Episode Summary I speak with Jim Huling, co-author of The 4 Disciplines of Execution (2nd Edition), about what it takes to execute when it matters most. . Episode Show Notes jeffsanders.com/539a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See c…
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Dealing with the Root of Bitterness - Kay Taiwo
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The issue of strife or unforgiveness is the result of a seed-thought that has germinated, found roots and manifests itself in one’s attitude or disposition. The above scriptures point to the characteristics of bitterness. The word introduced to eliminate any room for bitterness is the word, “diligently.“ Most of us are not diligent, thus, we fall i…
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Full-Immersion: How to Overwhelm Obstacles with Abundant Solutions
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31:33
Episode Summary I discuss how to solve a problem in every direction imaginable — a full-immersion, 360-degree, complete, and total solution. . Show Notes Page jeffsanders.com/539 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals fro…
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Jesus' Resurrection: It's Significance Unpacked!
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Tap into the unpacking of the resurrection of Jesus. Power packed discussed between Kay and Olu Taiwo Become a supporter of this podcast: https://www.spreaker.com/podcast/kay-and-olu-taiwo-vision-guided-life--1709267/support.De către Kay & Olu: Vision Guided Life
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Rediscover Wonder, Inspiration, and Joy with John O'Leary [BEST OF]
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36:59
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36:59
Episode Summary I speak with John O’Leary, author of In Awe, about how we can tap into our childlike wonder in order to unleash our own sources of inspiration and joy. . Show Notes Page jeffsanders.com/538a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sp…
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Read This or Die! Persuading Yourself to a Better Life
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34:38
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34:38
Episode Summary I discuss Ray Edwards‘ book, Read This or Die!, and how it radically changed my perspective on difficult challenges. . Show Notes Page jeffsanders.com/538 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponso…
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Breathwork, Meditation, Wim Hof, and Cold Therapy with Robbie Bent [BEST OF]
37:32
37:32
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37:32
Episode Summary I speak with Robbie Bent, CEO and co-founder of Inward Breathwork about breathing on purpose, meditation, Wim Hof, cold therapy, plant-based medicines, and a whole lot more. . Show Notes Page jeffsanders.com/537a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premi…
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Mistakes Busy Professionals are Making with Their Health with Ted Ryce
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58:26
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58:26
Episode Summary I speak with Health Coach Ted Ryce about the frequent mistakes high achievers make with their health. . Show Notes Page jeffsanders.com/537 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM …
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Courage, New Beginnings, and Flying High with Melanie Curtis [BEST OF]
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42:12
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42:12
Episode Summary I speak with Melanie Curtis, author of How to Fly, about fear, courage, starting over, trying new things, trying hard things, and just trying in general. It’s a great conversation you don’t want to miss! . Episode Show Notes jeffsanders.com/536a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free …
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Organized for Good: Optimizing Your Digital World with Shawn Lemon
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36:40
Episode Summary I interview Shawn Lemon, an expert in digital organization who is here to help us clean up our digital messes. . Episode Show Notes jeffsanders.com/536 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors …
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What it Takes to Get Unstuck and Achieve the Extraordinary with Tanya Dalton [BEST OF]
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37:55
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Episode Summary I speak with Tanya Dalton, author of On Purpose, about what it takes to get unstuck, how to fix the problem of being too busy, and how we always have the power of choice in any situation. . Episode Show Notes jeffsanders.com/535a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5…
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One Repeated Action: The Key to Your Next Breakthrough is Shockingly Simple
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38:35
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38:35
Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Episode Show Notes jeffsanders.com/535 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM …
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5 Healthy Habits to Reset Your Over-Programmed Life [BEST OF]
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36:36
Episode Summary I discuss 5 healthy habits to rest your over-programmed life, including what you can do today to get started. . Episode Show Notes jeffsanders.com/534a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors …
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Part Two (Podcast): Was Jesus a Liberal Progressive? Jesus versus Barabbas | VFLM.org
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In Part Two of "Was Jesus a Liberal?" series, we decode Jesus' identity and discuss if Liberation Theology is biblical. Join us as we delve into this important and controversial topic on VFLM.org. Is Liberation Theology Biblical? Was Jesus a liberal? Please Visit our Website to get more information:https://www.vflm.org/ Looking for a Christian pers…
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You Become What You Think About Most of the Time
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34:28
Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Episode Show Notes jeffsanders.com/534 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM …
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Finding Your Flow with Ulf Schwekendiek, Founder of Centered App [BEST OF]
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Episode Summary I speak with Ulf Schwekendiek, founder and CEO of the Centered App, about how you can stay calm and laser focused throughout your workday with each and every task. . Episode Show Notes jeffsanders.com/533a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Pe…
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The Best Getting Things Done Task Manager (and How I Use it Everyday)
39:34
39:34
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Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Episode Show Notes jeffsanders.com/533 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM …
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Easy Healthy Habits for Busy People with Phoebe Jenkins [BEST OF]
33:25
33:25
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Episode Summary I speak with Phoebe Jenkins about how to make healthy habits easier and more automatic with the smartest daily strategies. . Episode Show Notes jeffsanders.com/532a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals f…
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