Cele mai bune Your Best Hair Day Ever Podcast podcast-uri (2024)

1
Ep. 35 Wear LESS makeup after 40 to look BETTER - My Favorite Time Saving and Simple Tips 24:09

18h ago24:09

24:09

Now that I have turned 50 I have realized - the LESS makeup I wear, the better I look! Here are my best tips for how to use less actual makeup on your face AND makeup products to look even better - with a easy and healthy makeup mindset so you won't have to worry about following crazy trends. Thanks for Listening! My YouTube makeup tips playlist he…

1
43 | Tinnitus, Frozen Shoulder, and Burning Mouth Syndrome: The Crazy Menopause Symptoms No One Is Talking About! [Part 1] 18:25

4d ago18:25

18:25

Hey friend, …Have you ever heard a ringing in your ears and blamed it on attending too many Madonna concerts in the 90’s? …Have you ever felt like someone snuck a piece of Chinese Red Pepper or Carolina Reaper onto your dinner plate when you weren’t looking? …Have you ever tried to reach for a box of Tide on a grocery store shelf… but could only ra…

1
PLUS SIZE MODEL AND VIRAL DATING GURU GABBY FE' 9:48

6d ago9:48

9:48

IF YOU HAVE SEEN GABBY'S VIRAL VIDEO'S THIS IS A NICE QUICK CHAT WITH HER.De către Clari

1
Head Space: Advice on alternative hair fit for those on the larger side 14:57

6d ago14:57

14:57

Almost everyone knows that there are such a thing as petite sizes, but what can you do when you have measurements that are larger than most brand's averages? This week I will give you some helpful tips to try. Fit and comfort in your alternative hair unit should be just as important as how something looks. Sometimes women aren't aware that they cou…

1
42 | Are Your Body Aches, Joint Pain, or Arthritis a Sign of Hormone Imbalance? 4 Causes That Have Nothing To Do With Aging [Perimenopause: From A-Z] 25:08

2d ago25:08

25:08

Hey friend, Are you dealing with body aches and joint pain that don’t go away, no matter what you do? Has your chronic pain and inflammation started to impact your mood, your relationships, or even your everyday activities? (Meanwhile, your doctor insists your symptoms are just “part of the aging process"?) If you’ve been popping Advil lately like …

1
TIPS TO GET MOTIVATED TO EXERCISE AND EAT RIGHT PERSONAL TRAINER INTERVIEW 14:49

13d ago14:49

14:49

TIPS TO GET MOTIVATED TO EXERCISE AND EAT RIGHT PERSONAL TRAINER INTERVIEW MAKE A HEALTHY SNACK WITH A HEALTH COACH AND PERSONAL TRAINERDe către Clari

1
41 | Estrogen Cream for Fine Lines?; Menopause Clinics & HRT Overdosing; What is Natural Hormone Replacement Therapy?; The Best-Kept Secret For Managing Perimenopausal Fatigue & Mood Swings 19:53

7d ago19:53

19:53

Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Estrogen cream f…

1
40 | Feeling Anxious? 5 Tips to Reduce Panic Attacks & Anxiety, Naturally [Perimenopause: From A-Z] 20:13

18d ago20:13

20:13

Hey friend! Quick mental health check: Have you felt more anxious, tense, or “on edge” lately? If you’re nodding your head or counting on both hands the number of times you snapped at a loved one this week, you’re not alone! According to a recent study of 40,000 perimenopausal and menopausal women, nearly 60% reported severe anxiety or depression!!…

1
EASY DANCE EXERCISE FOR WOMEN, WOMEN'S HEALTH PODCAST 14:56

19d ago14:56

14:56

EASY DANCE EXERCISE FOR WOMEN, WOMEN'S HEALTH PODCAST BEST AT HOME WORKOUTDe către Clari

1
39 | Irritable? Having Trouble Sleeping? Dealing With Chronic Low Energy Or Fatigue?...Why It Might Be Time for A Liver Detox 19:02

25d ago19:02

19:02

Hey friend! Today’s show is all about the liver and how to help your body cleanse and detoxify itself naturally. I just recently returned from a 2-week Mediterranean cruise where I drank coffee and cocktails all day, stayed up to into the wee hours of the night, and ate “all of the things” in every port we stopped. And, now…my body is on strike! If…

1
Ep. 34 - Fix Dull, Damaged, Color Treated Hair As You Get Older 25:26

26d ago25:26

25:26

If you are over 50, 45 or even 40, and you have long hair that is dull, damaged and brittle AND you also color and heat style like I do - then this episode is for you! I share all of my easy, no nonsense tweaks that you can do at home with your products. These are all the things that will make a HUGE difference in getting your hair soft and silky w…

1
CHAT WITH A MENTAL HEALTH NURSE SPECAILIST GENERATIONAL TRAUMA CYCLES MENTAL HEALTH AWARENESS WOMEN'S MENTAL HEALTH, BLACK WOMEN MENTAL 31:34

26d ago31:34

31:34

NURSE SABINE STOPPED BY AND SHARED SOME TIPS ON STAYING HEALTHY. WE HAD A GREAT CHAT ON GENERATIONAL TRAUMA. CHAT WITH A MENTAL HEALTH NURSE SPECAILIST GENERATIONAL TRAUMA CYCLES MENTAL HEALTH AWARENESS WOMEN'S MENTAL HEALTH, BLACK WOMEN MENTALDe către Clari

1
38 | 8 Menopause Myths Debunked! What Your Mom, Bestie, (And Maybe Even Your Doctor) Haven’t Shared With You 19:50

1M ago19:50

19:50

Hey friend! Today’s episode is all about menopause. It was inspired by a very revealing conversation I had on my recent vacation that reminded me how much of a mystery menopause STILL is to so many women. In the United States, roughly 1.3 million women experience menopause every year. Globally, that number soars to 25 million! HALF of the world's p…

1
37 | Is It Perimenopause…Or Something Else? 3 Tell-tale Perimenopausal Symptoms [AYTM Flashback] 17:11

1M ago17:11

17:11

Hey friend, Today, we are taking a trip back in time.. going deep inside the podcast vault to revisit my very first episode of the pod: Ep. #1: “How Do I Know If I’m in Perimenopause?” If you already listened to this episode in March, I’m resharing this episode for TWO VERY IMPORTANT REASONS: 1.) First, I’m launching a brand new series of the podca…

1
MULTIPLE REASONS NOT FEAR DIAGNOTIC TESTING MAMMOGRAMS RADIATION CT SCANS BLACK WOMEN'S HEALTH HEALTH PODCAST, WOMEN'S HEALTH, BREAST HEALTH, EQUALITY IN HEALTH CARE 41:43

1M ago41:43

41:43

THIS IS A MUST LISTEN! YOU KNOW MOST OF US GOT ANEXIETY AROUND HEALTH PROCEDURES. INSTEAD OF LISTENING TO THE FEARS LISTEN TO SOME FACTS AND A CONVERSATION THAT GIVES FACTUAL REASONS NOT TO FEAR. I USE TO BE AFRIAD OF IT ALL TOO. HOPE THIS EPISODE HELPS YOU! MULTIPLE REASONS NOT FEAR DIAGNOTIC TESTING MAMMOGRAMS RADIATION CT SCANS BLACK WOMEN'S HEA…

1
SADIE SHARES TIPS TO STAY FIT WITH A DANCE ART FORM AND LISTENING TO OUR BODIES ON DIET 18:08

1M ago18:08

18:08

SADIE SHARE TIPS TO STAY FIT WITH A DANCE ART FORM AND LISTENING TO OUR BODIES ON DIETDe către Clari

1
SEPT 6 WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE 19:44

1M ago19:44

19:44

SEPT 6 WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTUREDe către Clari

1
Ep 33- One of the Best Skincare Tips I Could Ever Give You 17:34

1M ago17:34

17:34

This is skincare advice that you never really hear, because everyone is an "expert" and everyone likes to complicate things. This one is simple but a really effective tip. It involves the ONLY time you need to be washing your face! I mean it, let's make skincare SIMPLE. Once you learn this stuff, you can never "unlearn" it!! ALL THE THINGS SIMPLE B…

1
36 | Hormone Hot Topics: Got Menopause? Take A Cold Plunge!; The 30-Minute-A-Day Habit That Can Increase Your Life Expectancy; PLUS Actress Jenny Garth Blames Her Arthritis on Perimenopause 22:11

2M ago22:11

22:11

Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics summer series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Got menop…

1
TOP 4 HOMESCHOOL TIPS 18:26

2M ago18:26

18:26

TOP 4 HOMESCHOOL TIPSDe către Clari

1
I QUIT CAFFEINE FOR 6 MONTHS, QUITTING CAFFEINE, HEALTH BENIFITS OF QUITTING ALL CAFFEINE, CAFFEINE 16:37

2M ago16:37

16:37

I QUIT CAFFEINE FOR 6 MONTHS, QUITTING CAFFEINE, HEALTH BENIFITS OF QUITTING ALL CAFFEINE, CAFFEINEDe către Clari

1
S2 E16 - Stop Trying to Be Your Child's Bestie: Start Being the Best Parent for them 28:43

2M ago28:43

28:43

This episode discusses the often blurred lines between being a parent and trying to be your child's best friend. While being close to your child is appealing, there's a fine line between building a healthy, trusting relationship and losing sight of your role as a parent. We'll explore why striving to be your child's "bestie" can sometimes undermine…

1
Overwhelmed with topper choices? Is a topper right for you? Here's my three things to consider 23:19

2M ago23:19

23:19

Toppers are usually the first options women consider with alternative hair. There's so many choices out there and videos and ads make it look so easy. The latest online statistics on topper returns quoted by Jon Renau in an email this week stated the return rate of toppers purchased online is a whopping 50%! I would bet that 50% is an underestimate…

1
WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE 6:14

2M ago6:14

6:14

WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTUREDe către Clari

1
35 | 5 Simple Nutrition Rules to Re-balance Your Hormones & Reduce Perimenopause Symptoms After “Over-indulging” This Summer [SUMMER SERIES] 26:35

2M ago26:35

26:35

Hey friend! Wow! Can you believe that summer is nearly over? One minute you’re doubling down on spray tans so you’re not looking all pasty-white in your shorts and sundresses…And the next minute, you’re getting a notification on your Starbucks App that Fall drinks are back! What in the pumpkin latte is going on here?!? I’m actually getting ready to…

1
34 | Hormone Hot Topics: Ricezempic-Tiktok’s Latest Ozempic Dupe; Perimenopause & ADHD Symptoms; The Best Exercise for Insomnia; How Many Docs Does It Take to Diagnose Menopause? 25:56

2M ago25:56

25:56

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Today’s episode is part of a special “Hormone Hot Topics” series of the podcast I’m hosting. Every other Thursday, now through the end of summer, I’m bringing you all of the juicy scoop on the perimenopause, menopause, and post-menopause topics making the news!… In today’s episode, I…

1
33 | Five Essential Travel Tips Every Perimenopausal Woman Needs To Know To Prevent Hormonal Imbalance [SUMMER SERIES] 26:31

2M ago26:31

26:31

Hey friend! Are you getting ready to go on vacation this month? Me too! 🙋‍♀️ More than 82% of all US adults–or more than 212 million people–are planning to take a vacation this summer. (That’s a lot of luggage, lol!) But all that travel can be hard on our hormones. Because when we travel, our sleep, healthy eating, hydration, and regular exercise r…

1
Ep. 32 - WHY Are You STILL Washing Your Face Twice a Day? 19:32

2M ago19:32

19:32

In this episode, I challenge the long-standing beauty myth that you need to wash your face twice a day. I will share with you all of the negative effects of over-washing and how a unnecessary morning face wash strips the natural oils from the skin, potentially causing more harm than good. This ONE tip costs nothing to implement and will make a HUGE…

1
32 | Six Tricks to Curb Cravings, Avoid Overeating, And Maintain Hormone Balance In Perimenopause [SUMMER SERIES] 23:14

2M ago23:14

23:14

Hey friend! Do you suffer from "food guilt"? If you’ve just come back from a summer vacation where you ate, drank, and maybe indulged a little too much…and are now feeling bad about it…you’re not alone. In fact, according to a recent survey of 2,000 men and women in the US, about 1 in 3 people eat food that makes them feel guilty and 39% of women s…

1
Trump makes my ass hurt...oh and olympics and junk 1:22:24

2M ago1:22:24

1:22:24

Trump at the NABJ. Our thoughts on the Olympics and we rant Rupauls Drag Race and junk and stuff Become a supporter of this podcast: https://www.spreaker.com/podcast/that-lil-gay-talk-show--2792583/support.De către Joen Tatum

1
S2 E15 - Understanding Differences: Why HRT Isn't Suitable for Everyone 23:21

2M ago23:21

23:21

In this enlightening episode, we will discuss the complexities of Hormone Replacement Therapy (HRT) and explore why it might not be the best option for every woman experiencing menopause. While HRT can offer relief from menopausal symptoms, it comes with its own set considerations that make it unsuitable for some. About Hannah Charman Hannah first …

1
31 | Hormone Hot Topics: Perimenopausal Depression; Fear of Driving in Mid Life; Is Menopause Stalling Your Career?; The Connection Between Low Estrogen & Dementia 22:32

2M ago22:32

22:32

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring you this week’s episode of “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m bringing you the juicy scoop on the perimenopause, menopause, and post-menopause stories making the news. In today’s episode, I’ll s…

1
30 | 8 Healthy Drinking Hacks To Reduce The Effects of Alcohol On Your Perimenopause or Menopause Symptoms (Pt. 2) [SUMMER SERIES] 26:25

2M ago26:25

26:25

Hey friend! Did you know today is officially the halfway point of summer? Yep! 47 days down and 47 days to go of sun, fun, and celebrating. (And by “celebrating,” I mean drinking.) If you’re a woman in perimenopause or menopause and you feel like drinking this summer is hitting you a little differently, you may be right. Research shows that hormona…

1
3 REAL REASONS WOMEN ARE CHOOSING TO STAY SINGLE WOMEN ARE CHOOSING TO STAY SINGLE INSTEAD OF MARRYING 31:47

3M ago31:47

31:47

IN THIS EPISODE I SHARE 3 MAIN REASONS REASONS WOMEN ARE CHOOSING TO STAY SINGLE, WORKING WOMAN, SINGLE LIFE, WOMEN WORLD WIDE ARE CHOOSING TO STAY SINGLE BY CHOICE. MORE AND MORE WOMEN ARE CHOOSING TO STAY SINGLE. BENIFITS OF STAYING SINGLEDe către Clari

1
Ep. 31 An Easy Self Tanning Routine - My Secrets to Great Results in LESS time - EVERY Time! 30:16

3M ago30:16

30:16

In this episode I'm talking about my simple 3 Step, SELF TANNING process - IT'S MY SUPER EASY NIGHTTIME routine- to help you get flawless results in LESS TIME - Every time! Everyone hates an hours long, drawn out self tanning process. I have been self tanning for almost 30 years so I know what I am talking about. I'm sharing my tried and true secre…

1
Help! My favorite alternative hair got discontinued! What can I do? 18:14

3M ago18:14

18:14

As you probably already know, styles and colors get discontinued from time to time. Sometimes, without a lot of notice. But not to worry, I am going to give you my best advice as to how to navigate the changes with confidence. Then when the compliments start rolling in about your new style or color, you'll be right at home in the new look. Until ne…

1
29 | Is Summer Drinking Sabotaging Your Hormones? 8 Signs Alcohol Is Impacting Your Perimenopause or Menopause Symptoms (Part 1) [SUMMER SERIES] 20:53

3M ago20:53

20:53

Hey friend! Have you been “celebrating” a lot this summer? (And by “celebrating” I mean drinking.) “Celebrating” is synonymous with summer. From commemorating summer holidays like Memorial Day, the Fourth of July, Father’s Day, and Labor Day weekend–to celebrating kids graduating from high school and college–to weddings, vacations and so much more.…

1
Beryl, Kamela and Biden really got us shook!!!! 1:30:08

3M ago1:30:08

1:30:08

Another stand-in cohost RollerDerby Queen Eric Tung sit around and try to make sense of all that's happened from Hurricane Beryl and Houston infrastructure woes to Biden dropping out and Kamela running Become a supporter of this podcast: https://www.spreaker.com/podcast/that-lil-gay-talk-show--2792583/support.…

1
Ep 30 - Fix Dry Summer Skin with the Right Products 18:07

3M ago18:07

18:07

Hey Ladies! In today's episode I want to help you to keep your skin soft and hydrated in the summertime. Our skin is constantly assaulted and at risk of dryness in the summertime - this is because of the hot blazing sun, and constant air conditioning- which can do a number on our skin just like running the indoor heat in the wintertime! Despite thi…

1
28 | Hormone Hot Topics: Sleep Divorce; Mid Life Eating Disorders; Comic Relief for Menopause; Shocking Findings in Women's Health Study 21:23

3M ago21:23

21:23

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring to you the second episode of a brand NEW summer series of the podcast called, “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on the perimenopause, menopause, and post-meno…

1
27 | SAD In Summer? 3 Ways To Stop Perimenopausal Mood Swings, Anxiety, or Depression From Ruining Your Vacation [SUMMER SERIES] 19:53

3M ago19:53

19:53

Hey friend! Have you ever heard of “summertime sadness?” No, not the Lana Del Rey song…although that is a catchy tune! I’m talking about seasonal depression, irritability, and even anxiety that can occur during the summer…. especially in women with a hormonal imbalance. Yes! This is a thing! And it affects more of us ladies in perimenopause through…

1
S2 E14 - Lupus and Dance: Balancing Health and Passion 29:47

3M ago29:47

29:47

In this episode, Farzana candidly shares her experiences of living with lupus while passionately pursuing dance. She provides valuable strategies for managing her lupus symptoms, emphasising the importance of adapting routines and listening to her body to maintain an active lifestyle. We also explore the broader topic of chronic illness and physica…

1
Ep. 29 A Makeup Tutorial You Can Listen to - Get a Glowing "Sun-kissed" Look - Without the UV Rays! 30:02

3M ago30:02

30:02

In this Episode, I will walk you through a beautiful, subtle, bronzy, slightly sunburnt makeup- just in time for summer! Don't worry, you can LEARN while Listening! I will be sharing some great skin prep makeup tips - what to put under your makeup to protect and keep the skin glowing and the makeup lasting. I will also show you how to get a glowing…

1
26 | Sleepless in Summer: Why You Can't Sleep & 4 (Natural) Sleep Hacks for Better ZZZ’s in Menopause [SUMMER SERIES] 23:17

3M ago23:17

23:17

How’s your summer going? Are you getting ready to go on vacation? Or maybe you’re on vacation right now??? Today’s episode was actually inspired by a mini vacay I took to Palm Springs in the spring. It was hot! Not record-breaking 126-degree weather hot like it was over the Fourth of July weekend… But hot enough that I had trouble sleeping. If you’…

1
25 | Hormone Hot Topics: Saunas and Insulin Resistance; Fart Walks; Is Delaying Menopause The Key to Longevity?; Perimenopause Camp 19:49

3M ago19:49

19:49

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to kick off a brand new series of the podcast today called, “Hot Hormone Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on perimenopause and menopause stories making the news. In today’s episod…

1
24 | Can't Poop? 5 Tips To Relieve Constipation (And Balance Hormones) While Traveling [SUMMER SERIES] 20:55

3M ago20:55

20:55

Hey friend! How was your 4th of July? Did you enjoy your four days off? Whether you took a road trip out of state to visit family or friends, jumped into your RV to go camping at the beach, or flew to the nearest all-inclusive resort for some respite, travel causes a shift in your hormones. Today, I’m continuing my “Hot Flash Summer” podcast series…

1
SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA 32:39

3M ago32:39

32:39

IN THIS EPISODE WE SHARE THE ONGOING SITUATION WITH YOUNG KIDS DISTROYING ULTA AND SEPHORA STORES SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA…

1
My Chemical Bromance. The extended cut! 1:40:35

4M ago1:40:35

1:40:35

Martin the Disciplinarian is joining us today to talk hi brow about porn, addiction, porn addiction, mental health and just chit chat about stuff and junk Become a supporter of this podcast: https://www.spreaker.com/podcast/that-lil-gay-talk-show--2792583/support.De către Joen Tatum

1
Ep. 28 How to Prevent "Old Lady" Hands | Avoid these Handwashing Mistakes! 23:35

4M ago23:35

23:35

In this Episode, I will tell you the number one mistake I see women making when they are washing their hands - and why you need to change WHAT you are using to prevent the dreaded "old lady" hands. I'm not into "anti aging"- I think aging is a privilege - BUT you need to be making sure that you are keeping your hands as soft and smooth as you can -…

1
23 | Help! I'm Melting!: Six Tips to Beat the Summer Heat and Cool Menopausal Hot Flashes [SUMMER SERIES} 21:25

4M ago21:25

21:25

Hey friend, Can you believe summer is officially here?!? To me, summer means long walks on the beach with my furry rescues, Sadie and Elle Woods. Outdoor barbecues, concerts, and lazy days by the pool. And, of course, summer vacation!!! But if you’re in perimenopause, menopause, or even post-menopause, the changing weather can also cause a shift in…

Podcasturi care merită ascultate

Your Best Hair Day Ever Podcast

Podcasturi care merită ascultate

Ghid rapid de referință