Cele mai bune Zoe Rom podcast-uri (2024)

1
Kylee Van Horn & Zoë Rom: Your Diet Sucks - R4R 417 59:53

28d ago59:53

59:53

Nutrition is a serious topic, but that doesn’t mean it can’t be entertaining. On their podcast,”Your Diet Sucks,” Kylee Van Horn and Zoë Rom, both endurance athletes, bring humor and curiosity to their examination of why we eat the way we do and how we can reevaluate our relationship to food, backed up by research and science. For complete show not…

1
The Limiting Factor is Your Own Mind: Jeremy Miller’s Journey in Running, Content Creation, and Entrepreneurship 51:01

4h ago51:01

51:01

Are you one of those runners who started off absolutely hating the sport? Jeremy Miller is an athlete and content creator based in Austin, TX. He has completed several marathons and ultras with a 2:44 marathon personal best. Jeremy is also known for his unique athletic feats, like running a sub-5-minute mile and deadlifting 500 pounds on the same d…

1
Quinton Jacobs: It's Like a Buffet - R4R 421 58:51

9h ago58:51

58:51

There have been times in Quinton Jacobs’ running life when he chased PRs and qualifying times. Those were physical seasons. He’s also had mental health and adventure seasons, and seasons of running through other people’s experiences. Sometimes, as in the Escape ultra relays he creates, the seasons merge. Whatever the season, he says, “Running can b…

1
Orthorexia: When Healthy Eating Becomes Unhealthy 1:05:20

2d ago1:05:20

1:05:20

In this episode, Kylee and Zoë dive into the evolving conversation around Orthorexia—a term for an unhealthy obsession with healthy eating. We explore the impact of societal norms, social media, and misinformation on people's relationship with food, particularly athletes. As more people seek to "clean up" their diets, we’re seeing how rigid rules a…

1
Ep #37 with Kathy Duryea 1:23:49

2d ago1:23:49

1:23:49

In this conversation, Brian Passenti, Adam, and Kathy Duryea discuss Kathy's adventurous journey as she attempts the challenging Nolans 14 route in Colorado. Kathy shares her background as an athlete, her decision to undertake epic challenges every month for her 60th year, and the preparation that went into her Nolans attempt. The discussion covers…

1
Randi Zuckerberg's Main Character Energy 53:09

3d ago53:09

53:09

00:00:53 Buzz and Zoë chat through advice they wish they had gotten when they first started running, and advice for new and aspiring trail and ultrarunners. 00:8:53 Zoë interviews Randi Zuckerberg (yes, that Zuckerberg!) about how she went from running a half marathon, to signing up for the Cocodona 250 in a year. Plus, they dive into what it means…

1
How Olympic Medalist Molly Seidel Navigates Injury and Mental Health Struggles 1:03:01

7d ago1:03:01

1:03:01

Olympic Marathoner Molly Seidel calls herself a “running nerd to the core,” but that doesn’t mean it’s all fun and games. Molly is an Olympic bronze medalist in the marathon who lives in Flagstaff, AZ. Listen to hear about: How injuries an (including emergency appendectomy) affect her mental health Learning how to define herself beyond just running…

1
Nicole Teeny: Racing Against Horses - R4R 420 1:05:06

7d ago1:05:06

1:05:06

Filmmaker and distance runner Nicole Teeny had an unusual item on her bucket list - to race against horses. But when she was diagnosed with epilepsy, she was told that the running part of her life was over. Instead of giving up on her dream, she used it as motivation to return to the sport she loved, a journey documented in the podcast series GIRL …

1
Ep. #36 with Don Nissley 52:34

8d ago52:34

52:34

Join us as we delve into the world of ultra running with Don Nissley, a first-time 200+ mile runner gearing up for the Moab 240. In this insightful conversation with Brian Passenti and Simon Guerard, Don shares his inspiring story of preparation, challenges, and unwavering determination. Discover how Don transitioned from traditional sports to the …

1
85. Stoker (2013) with Zoë Rose Smith 1:26:10

11d ago1:26:10

1:26:10

[9x5] The mid-Season IX point arrives with director Park Chan-wook's 2013 "vampire film" Stoker, which concerns a sullen 18-year-old girl (Mia Wasikowska) who comes under the spell of her mysterious uncle Charlie (Matthew Goode) following the death of her father... Making her long-awaited debut in the podcasket to talk about one of her favourite fi…

1
Ep #35 with Tara Dower 1:02:46

13d ago1:02:46

1:02:46

In this episode, Tara Dower shares her incredible journey as an ultra runner, discussing her recent FKT attempt on the Appalachian Trail, her involvement with Girls on the Run, and the importance of role models in sports. The conversation delves into the challenges of long-distance running, the support system behind such feats, and the mental recov…

1
How Jason Bahamundi Overcame Burnout and Disordered Eating to Build a Media Platform for Everyday Athletes 53:05

14d ago53:05

53:05

Is building a media company a bigger test of endurance than a 250 mile race? Jason Bahamundi is an 8x Ironman and 8x 100 Mile finisher, plus a finisher of the inaugural Cocodona 250. But he thinks his biggest endurance feat so far is founding his sports publication, Run•Tri•Bike. Jason believes that there is a spot at the starting line for everybod…

1
David Roche: Shoot Your Shot - R4R 419 1:10:31

14d ago1:10:31

1:10:31

David Roche smashed the 19-year-old course record at the Leadville Trail 100 Run this year. It was the first time that he’d run 100 miles, and even more incredibly, only months after a very different kind of smash. In April, while riding his bike, he was hit by a car and thrown 100 feet through the air and into a ditch, sustaining lacerations, a br…

1
The Wild West of Nutrition Supplements 1:02:10

17d ago1:02:10

1:02:10

Kylee and Zoë dive into the Wild West of supplementation for athletes. We unpack the history of how athletes have been trying to gain an edge since the very first Olympics (with figs!) and how a lack of regulation makes it tough to know what substances are backed by evidence and what supplements belong in a gas station bathroom. We discuss what ath…

1
Kílian Jornet's Biggest Mountain Adventure Yet 58:25

17d ago58:25

58:25

1:00 Buzz and Zoë discuss the intersection of trail running and alpinism, and how runners can stay safe when seeking high adventure. 14:00 Zoë interviews Kilian Jornet about his Alpine Connections Project, where he linked 82 peaks in under 20 days entirely under his own power. Kilian unpacks how he trained for his epic alpine adventure, and why he …

1
84. From Dusk Till Dawn 2: Texas Blood Money (1999) with Kim Taylor-Foster 1:03:52

18d ago1:03:52

1:03:52

[9x4] We rummage inside the direct-to-video bin for Scott Spiegel's 1999 horror crime thriller From Dusk Till Dawn: Texas Blood Money, where a gang of criminals (led by Robert Patrick) are slowly transformed into vampires while trying to pull off a bank heist in Mexico... And a new guest is arriving by podcasket, in the shape of author and broadcas…

1
Why Teen Ultrarunner Sebastian Salsbury Wants to Break Records and Inspire Youth to Run 46:28

21d ago46:28

46:28

At just 9 years old, Sebastian Salsbury ran his first ultramarathon race. He knew even then that he had to become one of the best in the sport someday. Now, Sebastian is an 18-year-old professional trail runner in Santa Barbara, CA who’s found a second family in the trail running community. He believes that anyone at any age can start running. List…

1
Adam Popp: Embracing Challenges and Breaking Records - R4R 418 1:02:56

21d ago1:02:56

1:02:56

Adam Popp’s life changed when he lost his right leg above the knee while working to disarm a roadside bomb in Afghanistan. He also lost his sense of purpose, until he started running. 19 months after taking his first step on a running blade, he became the first above-knee amputee to complete a 100-mile ultramarathon. After that, the records kept fa…

1
Ep. #34 Guest Host Leanne Bauer Interviews Simon Regarding the Tor De Geants 1:08:37

22d ago1:08:37

1:08:37

The Tor De Geants has been at the top of Simon Guerard's "bucket list events" since he has become an ultrarunner. In this conversation, Simon Guerard shares his experiences from the 2024 Tour de Geants and the Tour du Mont Blanc, discussing the challenges, surprises, and lessons learned from these grueling ultra races. He reflects on the difference…

1
83. The Legend of the 7 Golden Vampires (1974) with Wayne Talbot 1:06:16

25d ago1:06:16

1:06:16

[9x3] Hammer's Dracula saga comes to an end with The Legend of the 7 Golden Vampires, which finds Van Helsing (Peter Cushing) helping eight siblings reclaim their mountain village from seven powerful vampires and an army of the undead... And back to help us pick this final Dracula story apart, it's comic-book writer and podcaster Wayne Talbot... Ho…

1
Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence 1:08:56

28d ago1:08:56

1:08:56

What sounds more challenging: Running a hard 10k, or sitting still for three days without exercise? Dr. Lara Pence is a licensed clinical psychologist working with elite and professional athletes. She helps them not only improve their performance in sport but also connect more deeply with the entire life experience. Lara’s also the founder of The C…

1
Ep. #33 with DeShawna Joe 1:04:41

29d ago1:04:41

1:04:41

In this conversation, ultra runners Brian Passenti, Simon Guerard, and DeShawna Joe discuss the challenges and triumphs of ultra running, particularly focusing on DeShawna's journey through grief after the loss of her daughter. They explore how running serves as a healing outlet, the importance of community support, and the need for greater diversi…

1
The Harms of Eating Disorder Myths 57:38

1M ago57:38

57:38

If you or someone you know is struggling with an eating disorder, help is available. Reach out here. At least 30 million Americans have an eating disorder, but only 1 in 10 people gets the treatment they need. Why? Kylee and Zoë debunk common myths about eating disorders, from who they affect to how they’re treated. We dive into the history of eati…

1
Jasmin Paris and David Roche on Their Record Breaking Runs 57:08

1M ago57:08

57:08

1:00 Buzz and Zoë break down their favorite moments in ultra running history, from historic race performances to establishing new routes and FKTs. 14:20 Coach, writer, and podcaster David Roche discusses his record-breaking win at the 2024 Leadville 100, diving into his training, shooting his shot, and why ultra runners are getting so much faster. …

1
82. The Night Flier (1997) with Robert Clark 1:08:50

1M ago1:08:50

1:08:50

[9x2] We're heading to the skies for another Stephen King adaptation - it's Mark Pavia's 1997 adaptation of his short story The Night Flier, about a despicable tabloid reporter (Miguel Ferrer) investigating what seems to be a vampire flying into local airfields to drink the blood of whoever's unfortunate enough to cross his path... And returning fo…

1
Leadville 100: How Zoë Rom's Self-Compassion and Identity Shifts Led to a Running Breakthrough 1:03:22

1M ago1:03:22

1:03:22

How does a runner go from self-described bench warmer to podium finisher at one of the most renowned 100 milers in the world? Zoë Rom is a writer and journalist based in Carbondale, CO. She’s the host and producer of The Trailhead Podcast and Your Diet Sucks, and author of the book “Becoming a Sustainable Runner.” And she was the second female fini…

1
Rahsaan "New York" Thomas: When the Law Changes, It Changes for Everyone - R4R 416 1:00:45

1M ago1:00:45

1:00:45

In the documentary “26.2 TO LIFE,” Rahsaan “New York” Thomas inspired audiences as he trained to run a marathon behind the walls of San Quentin Prison. He wasn’t only preparing for a race; he was working to become the best person that he could be, even though he knew that he might never go home. He became an acclaimed journalist; producer of the Pu…

1
Ep. #32 with Mandy Mullen 1:11:40

1M ago1:11:40

1:11:40

Mandy Mullen, owner of Run Windsor Race Series, shares her journey in the running community and how she built a thriving fitness culture in Northern Colorado. She started as a non-runner but was inspired by the running community and eventually became a race director and coach. Mandy's mission is to create a healthier community through endurance eve…

1
81. Twilight (2008) with Tom Beasley 1:19:46

1M ago1:19:46

1:19:46

[9x1] Season IX begins with a movie many have been waiting for! It's Catherine Hardwicke's 2008 adaptation of author Stephenie Meyer's best-selling romantic fantasy novel Twilight, which concerns a teenage girl who moves to a remote forest town and falls in love with a handsome classmate she soon learns is a vampire... And we have fresh blood to st…

1
Leadville 100: How Mary Denholm Trained, Fueled, and Lived to Win the 2024 Race 1:08:51

1M ago1:08:51

1:08:51

What does it take to win the Leadville Trail 100 Run during your first-ever year of competing on trail? Mary Denholm cracked the code after racing almost exclusively on roads from 2015-2024. During that time, she took her road marathon personal record from 3:39 to 2:36 and qualified twice for the Olympic Marathon Trials. Mary decided to shift to ul…

1
Six Missing / TJ Dumser: You Can't Be Anywhere Else but on the Run - R4R 415 1:02:59

1M ago1:02:59

1:02:59

Recording as Six Missing, ambient artist TJ Dumser creates music that encourages mindfulness and positive lifestyle habits. He combined both practices through running, but a few years ago, he lost both his love of the run and the mental clarity that came with it. He explores that period of his life in Six Missing’s upcoming project, “Gentle Breath.…

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