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In these episodes of Affirmations Sensei, we explore the profound impact of daily affirmations and why they are such a powerful tool for personal growth. WE talk about how affirmations can rewire your mindset, boost self-esteem, and help manifest your goals. We’ll break down the science behind affirmations, how they influence your subconscious, and why consistency is key to unlocking their full potential. Whether you’re new to affirmations or looking to deepen your practice, this episode wil ...
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Unlocking Your Inner Power Make Affirmations Work for you
14:42
14:42
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download the ebook at : https://drive.google.com/file/d/1MehQJuknsMYBoMj3YoaOXXcur2oT4sG8/view?usp=drive_link visit us at https://www.affirmationssensei.com Unlocking Your Inner Power, is an e-book that teaches readers how to create personalized affirmations. The author argues that traditional affirmations often fail because they are generic and do…
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The Golden Years Affirmation Meditation Series
11:11
11:11
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11:11
Years ago, I retired from my research job, I wasn’t sure what to do with all my newfound time. For years, I’d been on the go, constantly juggling work, family, and responsibilities. Slowing down felt almost unnatural. But one morning, as I sat on my porch with a warm cup of coffee, I watched the sun slowly rise over the trees. I let myself just be,…
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Legacy Letters Affirmation Based Journaling for Grandparents
29:35
29:35
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Hi there! I want to invite you to embark on a journey of sharing wisdom, love, and memories with the ones you hold dear. When I first thought about leaving something meaningful for my grandchildren, I didn’t know where to start. But I realized that letters are powerful – they’re a way to be present in their lives even when I’m not around. These “Le…
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Path to Purpose: Affirmations for Thriving in Retirement
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18:36
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18:36
Hi there! I want to share something that’s really made a difference in my life, something that’s helped me move from feeling a little lost to genuinely thriving in this new chapter. I know we all bring our own stories, our own journeys, but maybe, just maybe, what I’ve learned can be helpful to you, too. I didn’t expect to feel like this. I'm curre…
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Affirmations and Wellness for retirees and grandparents
10:52
10:52
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This excerpt highlights resources for retirees and grandparents who are interested in incorporating affirmations into their daily routines to promote wellness, positive aging, and self-empowerment. The author provides a list of organizations, including Psychology Today, Mayo Clinic, American Psychological Association (APA), Greater Good Science Cen…
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Embrace Retirement with Positivity and Purpose: Using Daily Affirmations to Thrive
12:52
12:52
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Retirement brings a mix of freedom and uncertainty. After spending decades in the workforce, stepping into a life without the daily routine can feel like entering unknown territory. For many, it’s not just the end of a career, but a time to redefine purpose. Now, add the role of grandparenting into the mix—a joyful yet sometimes overwhelming new re…
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The Benefits of Affirmations for Self-Love and Healing
8:34
8:34
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Many people struggle with feelings of inadequacy, self-doubt, or even self-loathing. In a world that constantly bombards us with messages of comparison, achievement, and perfection, it’s no wonder that so many of us feel disconnected from self-love. Emotional wounds, often stemming from past experiences, can prevent us from truly healing and embrac…
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How to Change Your Self-Esteem Using Powerful Daily Affirmations
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7:30
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The provided text explains how daily affirmations can improve self-esteem. It details the science behind affirmations, highlighting their ability to reprogram negative thought patterns, strengthen emotional resilience, and create lasting change. The text offers specific affirmations and advice from experts like Louise Hay and Tony Robbins, emphasiz…
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We discuss the challenges of modern work life, particularly the daily grind and its potential to lead to stress and burnout. Then we introduce affirmations as a tool to combat negativity and improve mental well-being, explaining how positive self-talk can shift perspectives and empower individuals to cope with workplace struggles. We conclude by en…
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Thinking About Quitting? Try This First
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3:27
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This source argues that using daily affirmations can help people overcome challenges and achieve amazing results, especially when faced with thoughts of quitting a job, project, or relationship. The article outlines the various benefits of affirmations, including shifting one's mindset, boosting confidence, and fostering resilience. It then provide…
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Discovering the Power of Affirmations with Affirmations Sensei
8:19
8:19
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8:19
In this episode of *Affirmations Sensei*, we dive deep into the world of positive affirmations and how they can transform your mindset and life. Whether you're just starting your journey or looking to deepen your practice, we explore the science behind affirmations, share practical tips, and guide you through a series of powerful examples. Tune in …
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