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De-mystifying all things fitness.
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CHUNGA IS ON RADIO RONIN! Radio Ronin is a slightly irrelevant & incorrect look at current events, pop culture and the hosts' own daily misadventures starting Chunga, Chandler, Gregg, and Chris! New episodes every Monday and Thursday!
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Mondays are awesome thanks to Radio Ronin!!!! Chunga, Chandler, Gregg and Chris are all still sick from the cruise! How did this happen!?!! To make things more interesting, they gained weight too! Chris, and Chandler blame all lobster drowning in butter!! When you take a vacation, do you typically gain weight!? Canadian hockey fans keep booing duri…
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Ep1 of an overview of our annual open event that starts in 2 weeks!
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1
WE SURVIVED.... Bearly!!!
2:06:12
2:06:12
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RÓNIN D8 history
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1
RÓNIN D11 Training phases 2025
10:13
10:13
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10:13
RÓNIN D11 - Training Phases 2025
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1
THE INVASION HAS BEGUN!!!
1:15:58
1:15:58
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1:15:58
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1
He's Full of Butter and Meat!!!
1:52:50
1:52:50
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1:52:50
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Eamonn and Stephen take some time to cover the training phases for 2025
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1
MY EYES!!! MY EYES ARE BURNING!!!!!
1:48:37
1:48:37
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1
SPECIAL EPISODE - Cruise Tips with Royal Kirk and Heather Snow!
45:07
45:07
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45:07
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De către Brett Smith
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Today our owner Eamonn discusses our model shift at RÓNIN and how we’re moving further away from the large group and more towards your success.
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1
It's Fine... Everything's Fine....
2:00:05
2:00:05
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2:00:05
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Eamonn and Stephen chatting through the changes in workouts in RÓNIN D11
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De către Brett Smith
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1
The First Show of 2025!!!
2:07:05
2:07:05
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2:07:05
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1
MERRY CHRISTMAS from Chunga, Chandler, Gregg, and Chris!!!
49:56
49:56
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1
Merry Christmas!!! Crockett Put You're Clothes On!
1:50:31
1:50:31
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1
The Return of Christmas Magic?!
2:09:43
2:09:43
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2:09:43
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De către Brett Smith
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1
Who's Up For A Good Slap Fight!?!
1:58:00
1:58:00
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1:58:00
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1
Glitter Jackets, Cowboy Hats, and The Grinch!!!
2:06:22
2:06:22
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2:06:22
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1
IT'S THE RADIO RONIN THANKSGIVING SPECIAL!!!!
2:08:14
2:08:14
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Very simplistic reminder of how the simple things done well just works.
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1
Are You Traveling for Thanksgiving or Staying Home?
2:01:21
2:01:21
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2:01:21
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Take action, reach out. We’re right here waiting.
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1
THANK YOU! THANK YOU! THANK YOO!
1:54:25
1:54:25
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1:54:25
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Little quick cast on coaching and how I’m slowly introducing new concepts to an already good gym to make it a great one 😊
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1
Thanksgiving Stuff You HATE!!!!
1:42:01
1:42:01
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