The Spotlight Recovery Podcast offers inspiration and insight for those navigating the path to recovery. Tune in for thoughtful reflections, expert advice from addiction specialists, and powerful real-life stories of personal transformation. Whether you're in recovery or supporting someone who is, our podcast provides the tools and encouragement you need to thrive each day.
…
continue reading
1
EP. 61 | Stay Balanced at Work
16:38
16:38
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
16:38
💚 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about not trying to make up for lost time, and keeping balance. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insigh…
…
continue reading
💚 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about growing up in recovery, and what that perspective looks like. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and in…
…
continue reading
1
EP. 59 | Emotionally Acting Out
12:37
12:37
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
12:37
💚 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about acting on our emotions & behaviours impulsively. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for tho…
…
continue reading
1
EP. 58 | The Eclipse & Our Mental Health
22:47
22:47
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
22:47
💚 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about experiencing a eclipse and how that impacts our mental health. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and i…
…
continue reading
1
EP. 57 | Vulnerability Teaches Us to Trust
16:53
16:53
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
16:53
💚 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about vulnerability, trust, and how they can liberate us in recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and …
…
continue reading
1
EP. 56 | Give Back to Your Body
14:04
14:04
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
14:04
💚 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about the importance of taking care of your body in recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🌞 How to develop a healthy morning routine: https://bit.ly/SR-Mo…
…
continue reading
💚 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about the wisdom of "old timers" and 12 step programs. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for tho…
…
continue reading
1
EP. 54 | Guardians of Sobriety Part Deux: Making Wise Decisions
8:34
8:34
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
8:34
💚 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about the decisions we make to safeguard our recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for tho…
…
continue reading
1
EP. 53 | Reality Check Your Emotions
15:05
15:05
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
15:05
💚 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about allowing yourself to process and experience your full range of emotions. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspira…
…
continue reading
1
EP. 52 | The Power of Problems
15:20
15:20
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
15:20
💚 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about the power of problems in our life. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigating …
…
continue reading
1
EP. 51 | What our Higher Power Teaches Us
10:43
10:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
10:43
💚 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about our Higher Power working behind the scenes in our recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insi…
…
continue reading
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about not denying each other love in recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navig…
…
continue reading
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how to lighten up in your recovery and not take things too seriously. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiratio…
…
continue reading
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about trusting the process through your 4th step inventory, and incorporating some joy and positivity in your life while you're doing it. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss …
…
continue reading
1
EP. 47 | Facing Your Feelings... Yuck
17:42
17:42
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
17:42
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking facing your feelings... yuck. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigating the path to…
…
continue reading
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about appreciating a quiet mind, and how to quiet your own! Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight fo…
…
continue reading
1
EP. 45 | Choosing Healthier Emotions & Behaviours
12:22
12:22
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
12:22
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about doing your part in recovery, and learning how to choose healthier emotions & behaviours. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcas…
…
continue reading
1
EP. 44 | Surround Yourself with the Wise Ones
15:14
15:14
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
15:14
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about wisdom, and who you surround yourself with has an impact on it. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and …
…
continue reading
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about carrying the message forward! Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigating the p…
…
continue reading
1
EP. 42 | Letting Go of Control
16:17
16:17
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
16:17
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about letting go of control, and getting out of self-centeredness. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and ins…
…
continue reading
1
EP. 41 | Who Said Forgiveness is Easy?
17:13
17:13
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
17:13
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about forgiveness! 🤮... and how it's going to help you. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for th…
…
continue reading
1
EP. 40 | Guardians of Sobriety: Shielding Your Peace in Recovery
19:13
19:13
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
19:13
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about the importance of protecting your peace, and your recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insi…
…
continue reading
1
EP. 39 | Self-Support Beyond the Basket
16:09
16:09
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
16:09
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about Self-Support and how to take better care of yourself. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight fo…
…
continue reading
1
EP. 38 | Staying Grateful and Grounded
13:13
13:13
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
13:13
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about gratitude. Why it's important, and how to incorporate it more in your recovery (without toxic positivity). Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlig…
…
continue reading
1
EP. 37 | Embracing Surrender: Finding Freedom in Recovery
18:44
18:44
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
18:44
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about surrendering in recovery - what that process looks like, and most importantly, how it gives you freedom. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight…
…
continue reading
1
EP. 36 | St. Patrick's Day & Sobriety
18:17
18:17
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
18:17
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode covering a very important topic, and one of the most dangerous days for alcoholics: St. Patrick's Day. It's one of the few days of the year where normies drink like alchies, and it's accepted. So have a listen on how to stay sober today. Don't forget to like,…
…
continue reading
1
EP. 35 | Building a Recovery Framework for Military Personnel
14:34
14:34
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
14:34
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode. This one goes out to all our veterans & military service members! Today we talk about building a framework for recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotli…
…
continue reading
1
EP. 34 | Higher Power Pass Back
20:56
20:56
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
20:56
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about talking all about control. Giving up the control of our addiction, giving control over to the sense of a "Higher Power", and ultimately, regaining control of ourselves. Let us know what stood our for you in the comments. Don't forget to like, sh…
…
continue reading
1
EP. 33 | Lean on Me: The Vital Impact of a Support System
14:38
14:38
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
14:38
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about talking about gaining strength from a support system, and how vital that is for recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podca…
…
continue reading
1
EP. 32 | Fear Leads to Anger, Anger Leads to Not Recovery
14:41
14:41
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
14:41
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about talking about anger, how it manifests in addiction, and how to manage it. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspir…
…
continue reading
1
EP. 31 | Is Happiness for Sale, or is it Priceless?
16:00
16:00
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
16:00
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about talking about money - can it buy you happiness? Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for thos…
…
continue reading
1
EP. 30 | Is There a Control Freaks Anonymous?
11:14
11:14
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:14
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about giving up the need to control. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigating the …
…
continue reading
1
EP. 29 | Faith Beyond Addiction & Embracing a Higher Purpose
12:27
12:27
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
12:27
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about keeping the faith in something greater than your addiction. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insi…
…
continue reading
1
EP. 28 | From Confusion to Connection - Navigating Your First NA Meeting
13:54
13:54
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
13:54
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about being confused by your first NA meeting, and the importance of unity & identification. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast …
…
continue reading
1
EP. 27 | Recovery by Choice: Shaping Your Future
11:13
11:13
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:13
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how decision making impacts our recovery, and our quality of life. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration a…
…
continue reading
1
EP. 26 | Personal Pathways: Your Goal Compass
13:29
13:29
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
13:29
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about knowing the path through annual goal planning. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those…
…
continue reading
1
EP. 25 | Action-Packed Recovery Crew
11:03
11:03
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:03
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about getting into ACTION. Just going to meetings, and doing it by yourself isn't enough. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast off…
…
continue reading
1
EP. 24 | Believing in Better Days
13:15
13:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
13:15
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about building the life you want in recovery. This was a really emotional story and we hope you enjoyed it! Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Re…
…
continue reading
1
EP. 23 | Join the Human Race, Honey
11:46
11:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:46
💙 Support the Channel: https://bit.ly/SRDonateNow Thank you for listening to today's episode talking about "joining the human race" and accepting it's beautiful imperfections. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration …
…
continue reading
1
EP. 22 | Unleashing Your Inner Courage
19:04
19:04
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
19:04
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode, talking all about COURAGE! Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigating the path to recovery. Tu…
…
continue reading
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about overcoming self-will, and what that means in recovery. In other words, it's the opposite of the David Goggins approach. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 T…
…
continue reading
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about making smarter decisions about risky situations in our recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and in…
…
continue reading
1
EP. 19 | It Works: The 12-Step Approach
14:43
14:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
14:43
💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how and why the 12 step approach really works. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those na…
…
continue reading
1
EP. 18 | Evolving Beyond Harmful Traits
13:40
13:40
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
13:40
💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how to remove unwanted character traits to make space for new ones. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and…
…
continue reading
1
EP. 17 | Confronting Risk and Uncertainty
12:13
12:13
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
12:13
💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about making smarter decisions about risky situations in our recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and in…
…
continue reading
1
EP. 16 | The Journey to Self-Acceptance
14:17
14:17
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
14:17
💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how to better accept our entire selves through our recovery process. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration an…
…
continue reading
💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about becoming more reliable. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigating the path to re…
…
continue reading
1
EP. 14 | The Honest Path to Healing
14:21
14:21
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
14:21
💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for watching today's episode talking about how we need to incorporate dignity & honesty into our program, and into our lives if we are to recover. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recover…
…
continue reading
1
EP. Lucky 13 | Enjoying the Beauty of Life
17:18
17:18
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
17:18
💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how to better enjoy the beauty of life, and not be so cynical or pessimistic. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspi…
…
continue reading
1
EP. 12 | Accepting Your Authentic Self
11:01
11:01
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:01
💜 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about how to better accept your authentic self! Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss a video! 🎙 The Spotlight Recovery Podcast offers inspiration and insight for those navigat…
…
continue reading