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A podcast about EVERYTHING. Banter, fitness, diet, weight-loss, mental health, life, daily worries, sharing my experiences, my advice, breaking the stigma around the fitness industries and debunking myths! Featuring some brilliant guests who really set the bar high with the bants. Insta: @RickEldridgeTraining Facebook: @RickEldridgeTraining
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Today I discuss the changes which have taken place in my life, I ask the question if you could be happy without everything you have, talk perspective discuss turning 30 and other bits! Like, subscribe and follow me on socials: Insta: www.instagram.com/RickEldridgeTraining Facebook: www.facebook.com/RickEldridgeTraining Twitter: www.twitter.com/Rick…
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Today I am joined by my good friend Wes & wife Hannah. We sit and put the world to rights whilst watching Boxing, discussing life in the Army, laughing gas, Netflix doccos, COVID along with the latest lockdown restrictions and the 9-5 rat race all the while attacking some Gin & Tonics. Keep in touch here: Instagram: @RickEldridgeTraining Facebook: …
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Today I ask the question, are you making the most out of your life? I share my views and ways to build your own passion and cut away all negativity in your life! If you have any topics to discuss or to appear on my Podcast: contact@rickeldridgetraining.com Insta: @RickEldridgePT Twitter: @RickEldridgePT Facebook: Rick Eldridge Training…
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Today I am discussing how to deal with Christmas approaching and the social events in the build up. Giving hints and tips on how to best stay focused and stay on track with your goals! I answer some questions sent in by my followers and as always give out an Exercise and an Eat of the Episode! As always, please like, comment and share with your fri…
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Today I am talking about being yourself and using that to build your success. In this episode I introduce the new segments: Exercise of the Episode and Eats of the Episode. I also answer a couple of questions sent in via social media. Instagram: @rickyeldridge_ Twitter: @rickyeldridge_ Facebook: Rick Eldridge Training. For any talking points or que…
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An intro to me, my new podcast and what I am about. Sharing my experiences and my life around fitness. Please like/share/follow me on socials: Insta: @therickeldridge Twitter: @therickeldridge Facebook: @RickEldridgeTraining And for further information, please visit my website www.rickeldridgetraining.com or email contact@rickeldridgetraining.com…
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