Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others.
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Please come along! As of April 2019, #WiseGirl has rebranded as #ReRooted and can now be found with new podcasts posted every other Friday on Ram Dass's Be Here Now Network at: https://beherenownetwork.com/category/francesca-maxime/ and on my website https://www.maximeclarity.com/podcast My podcast still sits at the intersection of mindfulness, psychology, neuroscience, the creative arts and social justice. ReRooted: Unearthing Our Natural Radiance, And Remembering The Roots We Share Welcome ...
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Brancusi MOMA walkthrough - museum meditation
10:56
10:56
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https://www.moma.org/collection/works/81795?sov_referrer=theme&theme_id=5133&effective_date=2020-08-28https://www.moma.org/calendar/galleries/5133?Constantin BrâncușiFishParis 1930On viewMoMA, Floor 5, 500This sculpture is the last of the seven Fish Brancusi created, and the largest. It attests to the artist's deep interest in movement; not only do…
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Brancusi MOMA walkthrough - at home/office meditation
10:02
10:02
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10:02
https://www.moma.org/calendar/galleries/5133?installation_image_index=1Constantin BrâncușiFishParis 1930On viewMoMA, Floor 5, 500This sculpture is the last of the seven Fish Brancusi created, and the largest. It attests to the artist's deep interest in movement; not only does its heavy body, made of flecked blue-gray marble, evoke aquatic motion, i…
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Sacred Plant Medicine with Sandor Iron Rope - ReRooted – Ep. 61
46:34
46:34
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46:34
Sandor Iron Rope is the President of the Native American Church of South Dakota, and also a board member of the Indigenous Peyote Conservation Initiative. Learn more about and donate to the IPCI at ipci.life. Sacred Plant MedicineFrancesca asks Sandor how we can avoid further exploitation of sacred plant medicine, such as peyote, during the psyched…
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Ep. 61 – Sacred Plant Medicine with Sandor Iron Rope
47:28
47:28
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47:28
Francesca Maximé and Sandor Iron Rope talk about the need for mindfulness and awareness around the use of sacred plant medicine in the psychedelic decriminalization movement. Sandor Iron Rope is the President of the Native American Church of South Dakota, and also a board member of the Indigenous Peyote Conservation Initiative. Learn more about and…
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ReRooted – Ep. 60 – Antiracist Heart Conversations w/ Roxy Manning PhD & Sarah Peyton
44:36
44:36
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44:36
Roxy Manning PhD and Sarah Peyton join Francesca for a conversation on how we can effectively respond to racism with truth, compassion, and an antiracist heart.Roxy Manning, PhD is a clinical psychologist and NVC facilitator who loves to guide groups from discord toward values-driven solutions that work for everyone. Her own inner work, coupled wit…
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Ep. 60 – Antiracist Heart Conversations w/ Roxy Manning PhD & Sarah Peyton
45:32
45:32
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45:32
Roxy Manning PhD and Sarah Peyton join Francesca for a conversation on how we can effectively respond to racism with truth, compassion, and an antiracist heart. Roxy Manning, PhD is a clinical psychologist and NVC facilitator who loves to guide groups from discord toward values-driven solutions that work for everyone. Her own inner work, coupled wi…
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Francesca Maximé – ReRooted – Ep. 59 – Healing Trauma w/ Dr. Colin Ross
1:08:22
1:08:22
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1:08:22
In this episode of the ReRooted Podcast, Dr. Colin Ross joins Francesca Maximé for a conversation about working with trauma survivors, including combat veterans.Dr. Colin Ross is an internationally renowned clinician, researcher, author and lecturer in the field of dissociation and trauma-related disorders. He is the founder and President of The Co…
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Ep. 59 – Healing Trauma w/ Dr. Colin Ross
1:09:18
1:09:18
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1:09:18
In this episode of the ReRooted Podcast, Dr. Colin Ross joins Francesca Maximé for a conversation about working with trauma survivors, including combat veterans. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow Dr. Colin Ross is an interna…
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ReRooted – Ep. 58 – Fear of a Black Universe with Dr. Stephon Alexander
56:48
56:48
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56:48
Physicist, musician, & author, Dr. Stephon Alexander, joins Francesca in a conversation bridging physics, jazz music, race, inspirational teachers, and why it’s important to think outside the box.Dr. Stephon Alexander is a theoretical physicist, musician and author whose work is at the interface between cosmology, particle physics and quantum gravi…
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Ep. 58 – Fear of a Black Universe with Dr. Stephon Alexander
57:11
57:11
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57:11
Physicist, musician, & author, Dr. Stephon Alexander, joins Francesca in a conversation bridging physics, jazz music, race, inspirational teachers, and why it's important to think outside the box. Dr. Stephon Alexander is a theoretical physicist, musician and author whose work is at the interface between cosmology, particle physics and quantum grav…
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ReRooted – Ep. 57 – Complex Integration w/ Beatriz & Terry Sheldon MD
1:04:05
1:04:05
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1:04:05
https://complexintegrationmbs.com/Beatriz & Terry Sheldon MD join Francesca to explore Complex Integration of Multiple Brain Systems, their new innovative psychotherapy paradigm.Beatriz Sheldon M.Ed, Psych, has practiced psychotherapy for forty years in four languages. She has received specialized post-graduate training in short-term dynamic psycho…
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ReRooted 56: Lama Justin Von Budjoss: Modern Tantric Buddhism
46:55
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https://justinvonbujdoss.com/Francesca Maximé – ReRooted – Ep. 56 – Modern Tantric Buddhism with Lama Justin von BujdossSeptember 22, 2021 | No CommentsCover Image ReRooted with Francesca MaximéEp. 56 – Modern Tantric Buddhism with Lama Justin von BujdossSHARE SUBSCRIBE Apple Podcasts CastBox Google Podcasts iHeartRadio Pocket Casts Stitcher RSS DO…
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Ep. 57 – Complex Integration w/ Beatriz & Terry Sheldon MD
1:05:00
1:05:00
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1:05:00
Beatriz and Terry Sheldon MD join Francesca to explore Complex Integration of Multiple Brain Systems, their new innovative psychotherapy paradigm. Beatriz Sheldon M.Ed, Psych, has practiced psychotherapy for forty years in four languages. She has received specialized post-graduate training in short-term dynamic psychotherapy at McGill University in…
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Ep. 56 – Modern Tantric Buddhism with Lama Justin von Bujdoss
47:51
47:51
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47:51
Lama Justin von Bujdoss joins Francesca to share an authentic and embodied conversation around Tantric Buddhism for our Dharma practice in the modern age. Justin von Bujdoss is an American Buddhist teacher and chaplain ordained as a repa in the Karma Kamstang tradition of Tibetan Buddhism by His Eminence Goshir Gyaltsab Rinpoche. Justin is passiona…
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What Happened To You: Trauma, Resilience, & Healing with Dr. Bruce Perry (Pt. 1& 2)
1:07:51
1:07:51
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1:07:51
Dr. Bruce Perry rejoins Francesca to share on trauma, resilience, and healing, power dynamics and the collective, as well as the stress response and shutting down.Dr. Bruce Perry is the Senior Fellow of The ChildTrauma Academy a Community of Practice based in Houston, TX, and Professor in Psychiatry and Behavioral Sciences at the Feinberg School of…
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Francesca Maximé – ReRooted – Ep. 53 – America’s Racial Karma with Larry Ward, Ph.D.
1:05:16
1:05:16
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1:05:16
www.thelotusinstitute.orgLarry Ward Ph.D. joins Francesca to uncover ‘America’s Racial Karma,’ exploring the healing intersection of Buddhism and race in America.Larry Ward Ph.D. is a senior teacher in Buddhist Zen Master Thich Nhat Hanh’s Plum Village tradition. He brings twenty-five years of international experience in organizational change and l…
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ReRooted – Ep. 52 – Incorporating the Tools of Somatic Experiencing with Adam Gust
1:36:01
1:36:01
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1:36:01
Adam Gust https://www.youtube.com/user/3DdrummingDVDjoins Francesca Maximé for a conversation about trauma, healing, and how incorporating the tools of somatic experiencing can help pave a new path in life.Adam Gust is a Los Angeles based drummer, producer, and educator. Head to his YouTube channel to learn more about Adam and check out his work as…
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Ep. 55 – Trauma, Resilience, & Healing with Dr. Bruce Perry (Pt. 2)
37:53
37:53
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Dr. Bruce Perry is back with Francesca to explore how to overcome traumas, like rat race mindset, by healing through methodologies of inner reflection. Listen to part one of this conversation, "What Happened To You?": https://beherenownetwork.com/francesca-maxime-rerooted-ep-54-what-happened-to-you-with-dr-bruce-perry-pt-1/ Dr. Bruce Perry is the S…
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Ep. 54 – What Happened to You? with Dr. Bruce Perry (Pt. 1)
30:47
30:47
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30:47
Dr. Bruce Perry rejoins Francesca to share on trauma, resilience, and healing, power dynamics and the collective, as well as the stress response and shutting down. Dr. Bruce Perry is the Senior Fellow of The ChildTrauma Academy a Community of Practice based in Houston, TX, and Professor in Psychiatry and Behavioral Sciences at the Feinberg School o…
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Ep. 53 – America's Racial Karma with Larry Ward, Ph.D.
1:05:30
1:05:30
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1:05:30
Larry Ward Ph.D. joins Francesca to uncover 'America's Racial Karma,' exploring the healing intersection of Buddhism and race in America. Larry Ward Ph.D. is a senior teacher in Buddhist Zen Master Thich Nhat Hanh's Plum Village tradition. He brings twenty-five years of international experience in organizational change and local community renewal t…
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Ep. 52 – Incorporating the Tools of Somatic Experiencing with Adam Gust
51:46
51:46
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51:46
Adam Gust joins Francesca Maximé for a conversation about trauma, healing, and how incorporating the tools of somatic experiencing can help pave a new path in life. Adam Gust is a Los Angeles based drummer, producer, and educator. Head to his YouTube channel to learn more about Adam and check out his work as a drummer and a teacher. See Privacy Pol…
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ReRooted – Ep. 51 – All My Relations with Shirley Turcotte, RCC
57:41
57:41
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57:41
Shirley Turcotte, RCC, joins Francesca to discuss how Indigenous Focusing-Orientation Therapy techniques are medicine for remembering our collectivity.Shirley Turcotte, RCC, is founder of the Indigenous Focusing-Orientation Therapy (IFOT), a Métis knowledge keeper and registered clinical counselor, working internationally with survivors of childhoo…
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Ep. 51 – All My Relations with Shirley Turcotte, RCC
57:58
57:58
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57:58
Shirley Turcotte, RCC, joins Francesca to discuss how Indigenous Focusing-Orientation Therapy techniques are medicine for remembering our collectivity. Shirley Turcotte, RCC, is founder of the Indigenous Focusing-Orientation Therapy (IFOT), a Métis knowledge keeper and registered clinical counsellor, working internationally with survivors of childh…
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Jazz Pianist Emmet Cohen: ReRooted – Ep. 50 – Music from the Heart
45:43
45:43
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45:43
OTLIGHT AWAKENED HEART BLOG ABOUT CALENDAR SUPPORTSearch... Francesca Maximé – ReRooted – Ep. 50 – Music from the Heart with Emmet CohenMay 7, 2021 | No CommentsCover Image ReRooted with Francesca MaximéEp. 50 – Music from the Heart with Emmet CohenSHARE SUBSCRIBE Apple Podcasts CastBox Google Podcasts iHeartRadio Pocket Casts Stitcher RSS DOWNLOAD…
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Ep. 50 – Music from the Heart with Emmet Cohen
46:33
46:33
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46:33
Francesca Maximé welcomes jazz pianist Emmet Cohen to ReRooted for a conversation about how music truly comes from the heart, the importance of practice, and much more. Leader of the "Emmet Cohen Trio" and creator of the "Masters Legacy Series," Emmet Cohen is an internationally acclaimed jazz pianist and dedicated music educator. He has performed,…
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Tammy Sollenberger - Embodied Antiracism and Internal Family Systems
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44:06
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44:06
On today's episode, I talk with Francesca Maxime', an IFS informed powerhouse!Her passion is contagious and my hope is that you will take one of the MANY resources and challenges she gives to 'accept your assignment' while giving ALL of your parts (including your racist parts) compassion and care.One of my favorite quotes: "We are all breathing car…
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ReRooted – Ep. 47 – Settler Colonialism with Dr. Roxanne Dunbar-Ortiz
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56:50
Dr. Roxanne Dunbar-Ortiz joins Francesca Maximé to talk about her work as a scholar and activist, the history of settler colonialism, and the cult of the Constitution. Dr. Roxanne Dunbar-Ortiz has been active in the international Indigenous movement for more than four decades and is known for her lifelong commitment to national and international so…
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ReRooted – Ep. 48 – Playful Progressions with Miki Yamanaka
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47:53
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47:53
Francesca Maximé – ReRooted – Ep. 48 – Playful Progressions with Miki YamanakaMarch 27, 2021 | No CommentsCover Image ReRooted with Francesca MaximéEp. 48 – Playful Progressions with Miki YamanakaSHARE SUBSCRIBE Apple Podcasts CastBox Google Podcasts iHeartRadio Pocket Casts Stitcher RSS DOWNLOAD DESCRIPTION 00:00 / 48:39Jazz pianist, Miki Yamanaka…
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ReRooted: 49 – Diversity, Mindfulness, & Psychotherapy w/ Judy Ryde PhD
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Judy Ryde PhD joins Francesca for a conversation around diversity, whiteness, mindfulness of racial thoughts, and overcoming blocks of guilt and shame with compassion and commitment.https://www.judyryde.com/aboutJudy Ryde Phd, a psychotherapist for 40+ years and one of the Founders of the Bath Centre for Psychotherapy and Counseling, for much of he…
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Ep. 49 – Diversity, Mindfulness, & Psychotherapy with Judy Ryde PhD
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58:04
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58:04
Judy Ryde PhD joins Francesca for a conversation around diversity, whiteness, mindfulness of racial thoughts, and overcoming blocks of guilt and shame with compassion and commitment. Judy Ryde Phd, a psychotherapist for 40+ years and one of the Founders of the Bath Centre for Psychotherapy and Counseling, for much of her professional life has been …
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Ep. 48 – Playful Progressions with Miki Yamanaka
48:39
48:39
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48:39
Jazz pianist, Miki Yamanaka, joins Francesca to share about her musical upbringing, food as spirituality, Asian allyship, and how play makes perfect. Miki Yamanaka is a New York-based pianist from Kobe, Japan. She moved to New York City in 2012 and has studied Piano with Jason Lindner, Jeb Patton, and Fred Hersch, and Organ with Sam Yahel and Larry…
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Ep. 47 – Settler Colonialism with Dr. Roxanne Dunbar-Ortiz
57:45
57:45
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57:45
Dr. Roxanne Dunbar-Ortiz joins Francesca Maximé to talk about her work as a scholar and activist, the history of settler colonialism, and the cult of the Constitution. Dr. Roxanne Dunbar-Ortiz has been active in the international Indigenous movement for more than four decades and is known for her lifelong commitment to national and international so…
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Musical Healer Warren Wolf w/ Francesca Maximé – ReRooted – Ep. 46
56:03
56:03
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56:03
http://www.warrenwolfmusic.com/Multi-instrumental musician, Warren Wolf, joins Francesca to celebrate the transformative nature of joy, music, authenticity, discipline, and the creative spirit.Warren Wolf is a multi-instrumentalist from Baltimore, MD. From the young age of three years old, Warren has been trained on vibraphone/marimba, drums/percus…
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Ep. 46 – Musical Healer with Warren Wolf
56:57
56:57
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56:57
Multi-instrumental musician, Warren Wolf, joins Francesca to celebrate the transformative nature of joy, music, authenticity, discipline, and the creative spirit. Warren Wolf is a multi-instrumentalist from Baltimore, MD. From the young age of three years old, Warren has been trained on vibraphone/marimba, drums/percussion, and piano/keyboard. Unde…
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Buddhist Teacher Scott Tusa: ReRooted – Ep. 45 – Getting Real About Fake Woke Bros
48:22
48:22
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48:22
On this episode of ReRooted, Buddhist meditation teacher Scott Tusa joins Francesca Maximé to talk about toxic masculinity, spiritual bypassing, and getting real about fake woke bros.Scott Tusa is a Buddhist meditation teacher based in the United States. Ordained by His Holiness the Fourteenth Dalai Lama, he spent nine years as a Buddhist monk, wit…
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Ep. 45 – Getting Real About Fake Woke Bros w/ Scott Tusa
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49:17
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49:17
On this episode of ReRooted, Buddhist meditation teacher Scott Tusa joins Francesca Maximé to talk about toxic masculinity, spiritual bypassing, and getting real about fake woke bros. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Accepting Your Assignment w/ Jack Kornfield, ReRooted ep. 44 - Embodied Antiracism
58:52
58:52
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58:52
Francesca welcomes, friend and teacher, Jack Kornfield to illuminate the mindful path of embodied anti-racism through the lens of the Buddha, the dharma, & mindfulness.Jack has compiled an ongoing catalogue of crucial Anti-Racism Resources, as well as a list of helpful Pandemic Resources on his website, www.JackKornfield.comAnti-Racism & BuddhismFr…
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Ep. 44 – Accepting Your Assignment with Jack Kornfield
59:22
59:22
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59:22
Francesca welcomes, friend and teacher, Jack Kornfield to illuminate the mindful path of embodied anti-racism through the lens of the Buddha, the dharma, & mindfulness. Jack has compiled an ongoing catalogue of crucial Anti-Racism Resources, as well as a list of helpful Pandemic Resources on his website, JackKornfield.com See Privacy Policy at http…
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Dr. Ruth Lanius: ReRooted Ep. 43 – Racial Trauma and Sense of Self
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50:22
http://publish.uwo.ca/~rlanius/Francesca Maximé welcomes Dr. Ruth Lanius for a conversation about how racialized trauma lives in the body and can ultimately lead to a lesser sense of self.Ruth Lanius, MD, PhD, Professor of Psychiatry, is the director of the posttraumatic stress disorder (PTSD) research unit at the University of Western Ontario. She…
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The City's MISSING THEM Covid Grief/Trauma Panel Discussion w/ Dr Julie Calwell & Rev Willard Ashley
1:01:01
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Recorded 12.12.20The Mental and Spiritual Health Roundtable will be an opportunity to hear from therapists, social workers, hospital chaplains and trauma specialists about processing grief and trauma.While other programs during THE CITY’s MISSING THEM Memorial Event https://projects.thecity.nyc/covid-19-deaths/?_ga=2.211279826.651030181.1605418392-…
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Ep. 43 – Racial Trauma and Sense of Self with Ruth Lanius
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51:21
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51:21
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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ReRooted – Ep. 42 w/ Ian Haney López: Dog Whistle Racism
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57:01
Ian Haney López joins Francesca to discuss how dog whistle politics and media perpetuate the socially constructed, hierarchical story of racial identity.Ian Haney López is a law professor who specializes in race and racism. The Chief Justice Earl Warren Professor of Public Law at the UC, Berkeley, Ian’s focus has been on the use of racism in electo…
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Ep. 42 – Dog Whistle Racism with Ian Haney López
58:01
58:01
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58:01
Ian Haney López joins Francesca to discuss how dog whistle politics and media perpetuate the socially constructed, hierarchical story of racial identity. Ian Haney López is a law professor who specializes in race and racism. The Chief Justice Earl Warren Professor of Public Law at the UC, Berkeley, Ian's focus has been on the use of racism in elect…
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Francesca Maximé – ReRooted – Ep. 41 – Unconscious Contracts with Sarah Peyton
54:25
54:25
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54:25
https://empathybrain.com/Sarah Peyton joins Francesca Maximé for a conversation about the effect of white supremacy on people’s neurobiology, and how we need to let go of the unconscious contracts we make with ourselves.Sarah Peyton, an international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences …
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Ep. 41 – Unconscious Contracts with Sarah Peyton
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55:23
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55:23
Sarah Peyton joins Francesca Maximé for a conversation about the effect of white supremacy on people’s neurobiology, and how we need to let go of the unconscious contracts we make with ourselves. Sarah Peyton, an international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify pe…
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Ep. 40 – Indigenous Mindfulness with Dr. Michael Yellow Bird
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52:16
Dr. Michael Yellow Bird rejoins Francesca to discuss Indigenous mindfulness, anti-racism, and the neuroscience of healing through dance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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LIVE WEBINAR REPLAY: Mindful Anti-Racism: Finding Relational Connection Beneath Shame & Saviorism
1:30:45
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If you're so inclined.. Please sign up for my new Embodied Antiracism Class starting Oct. 21st 2p ET https://therapywisdom.com/embodied-anti-racism/ This is the live webinar replay we recorded October 14th!In this webinar we discussed...How to avoid getting lost in the 'shame spiral'Using our nervous systems as a tool to bring ourselves into balanc…
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Not Equal w/ Dr. Diane Goodman, Exploring Black-Jewish Solidarity - ReRooted Ep. 37
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Dr. Diane Goodman joins Francesca to talk about why it is important to distinguish our different experiences, especially among and between Black and Jewish folks.Trainer, consultant, professor, speaker, author, and activist, Diane Goodman has been addressing issues of diversity and social justice for over 30 years. As a trainer and consultant, Dian…
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Dr. Jacqueline Battalora: ReRooted – Ep. 39 – The Invention of White People with Francesca Maximé
1:10:59
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1:10:59
Francesca Maximé welcomes Jacqueline Battalora for a conversation around how the invention of the idea of “white people” became the foundation of America’s institutionalized racism.Jacqueline Battalora is the author of Birth of a White Nation: The Invention of White People and Its Relevance Today. While she is currently a lawyer and professor of so…
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Ep. 39 – The Invention of White People with Jacqueline Battalora
1:02:44
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