What defines you? Experiences shape us. No two experiences are the same, nor are the interpretations that we draw from each. We have had identity defining moments that have drastically changed our perception of the world and what is most important in life. Guests include people who have faced extreme trauma, life altering events, health related struggles, depression, suicide and really all people we find inspiring. We all have a story worth telling and the My Why podcast gives voice to peopl ...
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Adversity Brings Resourcefulness with Jen Kinal
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Today's cast is cool.... its a flashback cast. We originally interviewed Jen Kinal towards the beginning of the pandemic. Today we start with our most recent conversation and then provide you with a look back to our chat months ago. What did we learn from Jen? When you take charge, use your skill sets and follow your passion... nothing can take you…
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Struggle, Strength and Success with Jess Tetu
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We started My Why and the Identity Project podcast because we love to help share truly amazing stories. Any chance we get to skip the small talk and ask tough questions to tough people- we will take it. We are back for a special Saturday episode as we round out 2020 and we are having a full circle moment today as one of Canada’s Most Powerful women…
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Living Beyond Should, with Mikaela Henschel
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Today we introduce you to Mikaela, a former news anchor, goal getter and survivor of sexual abuse. Mikaela is living beyond should... What do we mean by that? The societies in which we all live often make us feel we have to live a certain way. We should get married by a certain age, we should have so much money in the bank... and so on. While there…
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Living for Today with Arielle Farkash
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MEET ARIELLE! At age 29 Arielle was diagnosed with ocular melanoma, a rare and deadly form of metastatic cancer. A large cancerous tumour was discovered in Her right eye during an optometry exam in November 2018. Radiation treatment by means of two surgeries and what has transitioned to ongoing treatment since December 2018 has presented her the op…
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'Shaking the Dirt' with Michael Arterberry
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We welcome you to listen to our conversation with Michael Arterberry, Master Encourager, and Dynamic Motivational Speaker! *This was previously recorded via Zoom. As a teenager, Michael was fortunate to receive guidance from positive adult role models who helped him overcome adversities and set high expectations for his future. Grateful for the rol…
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'Leaping' with Elevation Owner, Tannis Henderson
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Kristen and Jessie sit down with Tannis Henderson of 'Elevation' to talk about 'LEAPING' into passion, taking risks, raising kids today and the team covers some tough topics. Elevation's website can be found HERE: https://elevation-mbs.myshopify.com/ (https://elevation-mbs.myshopify.com/)De către My Why Revolution
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'Humble in Heels' with Karissa Squire
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Our guest today is hosting Humble in Heels! A women's conference to be hosted in Vermilion in 2021. The conference was originally planned for April but then COVID hit. Ohhhhh COVID. With over 500 hundred women slated to attend, Karissa shares with us how she was forced to rescheduled but capitalized on the opportunity to build the conference into s…
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LIVE on Location at Juxta; Running a Small Business During COVID
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Thank you to Kaeli for letting us in for a sneak peek at the progress happening at Juxta Boutique. The doors open back up tomorrow, June 1, and we got a look at some of the changes and did a little too much shopping! Kaeli shares the good and bad about running a new business during COVID precautions. For more information check out Juxta on all soci…
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Giving Space for Passion and Purpose with Katie
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TRIGGER WARNING: Today's cast covers topics such as self harm, suicide, postpartum depression and other serious mental health themes and topics. Please reach out for support if you feel trigger by any of the material discussed. Meet Katie and today we share with you more about the De Free Yoga Foundation. The Be Free Yoga Foundation was created in …
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Finding Forgiveness in Faith; a Story about Childhood Assault
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Finding Forgiveness in Faith is one woman's journey after experiencing sexual assault as a 7 year old girl. There is a disclaimer and TRIGGER WARNING for this story and cast. Please protect yourself and reach out to someone or an agency if you are experiencing difficulty or are in need. Resources to support you: https://canadianwomen.org/the-facts/…
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Living Beyond Limits with Jessica Pickford
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Thank you to the Lloydminster Region Health Foundation for sponsoring this episode. We are streaming weekly in over 15 countries and have been downloaded over 7000 times! Thank YOU for your support. If you like what you here be sure to spread the word, reach out, suggest someone you would like to hear on the cast and subscribe! MEET, Jessica Pickfo…
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Surviving to Thriving; a Story about the Heart
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THIS CAST IS SPONSORED BY the Lloydminster Region Health Foundation www.lrhf.ca OR www.lloydminstermentalhealth.ca The LRHF is passionate about health care in the Lloydminster region! They offer a variety of ways for YOU to get involved with the health of our region. We ask that you check out their website and consider donating to the COVID-19 Emer…
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Pivoting and Making Space for Passion: Business Focus
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Today we talk with business coach and female entrepreneur Ashley Meadahl. She is empowering women to build a business and life they LOVE. She is host of the Glow Getter Podcast and she is an inspirational follow on social media: @ashleymeadahl Questions we address: How are you pivoting in these difficult times to make space to grow and keep your li…
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When Passion Meets Sacrifice: a casual COVID-19 convo
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My Why would like to thank the Lloydminster Region Health Foundation for sponsoring this podcast. More information available after the show notes on how you can get involved in the Lloydminster Region Health Foundation. Melissa is a Registered Nurse and Manager literally at the forefront of the COVID-19 crisis in Phoenix, Arizona. Melissa is origin…
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When Medicine Meets Humanity, an interview with Dr. Hassan Masri
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THIS CAST IS SPONSORED BY the Lloydminster Region Health Foundation www.lrhf.ca OR www.lloydminstermentalhealth.ca The LRHF is passionate about health care in the Lloydminster region! They offer a variety of ways for YOU to get involved with the health of our region. We ask that you check out their website and consider donating to the COVID-19 Emer…
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Lessons from Home; COVID-19 Reflections
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Today the My Why team comes in via Zoom to share lessons from home and what the word auto-immune means to them! Next week we welcome a registered respiratory nurse from Phoenix, Arizona who is in the middle of the tough work and decisions facing health professionals all over the world. Thank you for your support. 4:30-Jessie talks about missing eac…
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Soaring Stronger, with Maryn Sutherland
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Welcome Maryn! This is a heavy one today but a story we are so honoured to share. Maryn is a survivor of a violent physical and sexual assault... and she is taking this time in her life and turning it into a platform to speak out, support others and rise up as an advocate for others. +++++++++++++++ DISCLAIMER Listener discretion is advised. This p…
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What Would YOU Do? with Ceanna MacDonald
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The Government of Canada website states: "Half of all Canadians are fit to donate blood, but only 1 in 60 Canadians gave blood last year. Our organ donation rates are also lower than many countries, including the United States. (March 2020)" We have information on donating below after show notes... April is organ donation awareness month and to hon…
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Learning Lessons and Sharing the Love with Candice Willetts
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We are honoured to have Candice Willetts on the cast today. She is an endlessly talented makeup and hair artist and a boss babe who continually supports others. Her social media feeds are ones to follow as they are inspirational and genuine but also funny and educational. Go give her a follow if you haven't already: @candicewillettsmua 0:44 Intro o…
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On The Road, a Story about Addiction
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DISCLAIMER Listener discretion is advised. This podcast shares a true story that contains descriptions of a mature nature which may cause discomfort and/or trigger sensitive thoughts in some people. Please seek help from a trained professional or call 911 in emergencies. +++++++++ We are proud supporters and advocates for Residents in Recovery and …
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Owning Your Life with Jess Tetu
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We are honoured to finally launch our first official cast with none other than Jess Tetu! Jess is a Canadian serial entrepreneur making waves across the country in the beauty and spa industry while making an impact on her community through her dedication to philanthropy! Overcoming adversity at a very young age, she began her adult life on her own …
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Finding Your Voice with Kristen Traverse
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My Why Revolution founders Jessie Mann and Kristen Traverse sit down for their first podcast together. In order to share stories of how other people have found strength through vulnerability Kristen and Jessie believe they have to step outside of their comfort zone. In this special podcast, Jessie interviews Kristen on what it was like to experienc…
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