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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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A weekly show hosted by pop culture icon Dana Wilkey. Dishing Drama with Dana Wilkey UNCENSORED takes a deep dive into the latest gossip, celebrity feuds and other scandalous stories with a genuine reality TV insider. Dana shares her hilarious and controversial opinions, nothing is off limits. Reality TV and beyond with guest celebrity co-hosts. Looking fo more exclusive content? Become a member on Patreon (https://www.patreon.com/DishingDramaWithDanaWilkey?fan_landing=true) As a Patreon mem ...
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Annyeonghaseyo! We’re three best selling American novelists who explore the wonderfully wacky world of K-Romance through a writer’s lens. We fangirl over our favorite characters, debate our favorite tropes, and nerd out through K-drama deep dives. Expect a few K-pop and K-skincare recs for good measure, because why not ride the Hallyu wave all the way to shore? So grab some Tteokbokki and listen to your new favorite unnis. Patreon: https://www.patreon.com/AfterNoonaDelightPodcast Love BTS? V ...
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Parents talk with our resident couples therapist for parents about their real parenting struggles. They are sharing navigating parenting challenges, the parent support and resources they found along the way, and any parenting tips they have discovered through their journey. While they chat parenting insights and stories, they are recipe sharing balancing parenting and family meals. Make sure to subscribe, like, and follow for more recipes and parenting tips.
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Thanks for tuning in! I'm a medical doctor and Specialist in Endocrinology and Metabolism in Canada, and I'm also certified as a Diplomate of the American Board of Obesity Medicine. Why do I blog and podcast about weight management, obesity, and diabetes? Well, there is a LOT of misinformation out there, so I'm here to provide a resource that you (as a person/patient or as a health care provider) can trust! I bring to you hot topics, new science, and breaking news, with some mythbusting mixe ...
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The Dishing Doulas Podcast

Death Doula Network International

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The Dishing Doulas Podcast, with Jo-Anne Haun and Karen Hendrickson of Death Doula Network International is changing the world’s approach to dying, death and ultimately living - ONE CONVERSATION AT A TIME.
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Dishing Podcast

Elaine Benoit: Food Blogger, Podcaster

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Dishing Podcast: This once a month podcast from host Elaine Benoit features successful food bloggers who share their stories of success and failure and their advice to others on how best grow their food blog into a thriving business. Elaine also interviews experts in this competitive field to help bloggers fine-tune their websites, grow their audiences and uncover ways to take their food blogs to the next level. Elaine is dedicated to inspire, educate and help bloggers realize their dreams o ...
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Dishing Disney

Dustin Wikoff & Briana Couve

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Dustin & Briana, a couple who love all things Disney, sit down twice a month to discuss and analyze a variety of Disney films and topics with a grownup perspective and an adult sense of humor. Dishing Disney will give film reviews with the memories of a child filtered through an adult frame of mind. We’ll also have extra Top 5 episodes where we make our ultimate lineups regarding the topic of the day. So wish upon a star, give a little whistle, and be a part of our world as we explore the Wi ...
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Dishing On Julia is the official companion podcast for the Max Original series Julia, inspired by the life of Julia Child. Join host Kerry Diamond of Radio Cherry Bombe each week as she talks to the creatives and crew behind Julia as well as the culinary superstars and thought leaders who share their perspective on, and personal connection to, the OG food celebrity. Learn how Julia’s talent, determination, and joie de vivre changed cuisine and culture at a pivotal time in American history. E ...
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Dishing Austin - Stories of Austin Food & Wine

Food and Wine Podcast with Kristi Willis & Natanya Anderson

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Get to know the chefs, wine experts, and artisans behind your favorite Austin restaurants. Kristi Willis and Natanya Anderson, two Austin-lovin', food-and-wine-lovin' Texas gals take you behind the scenes of Austin’s thriving food scene. Music credit: The Losers via Free Music Archive
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Join us each week as we dish the latest soap news and get up close and personal with the biggest names in daytime. Stay informed about all the soaps including Days Of Our Lives, The Bold and the Beautiful, General Hospital, and The Young and the Restless at SoapOperaDigest.com and pick up a copy of Soap Opera Digest on stands now!
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If you haven't heard of bone broth and its many benefits, get ready. Looking to get better sleep? Want to strengthen your skins elasticity? Need an easy source of protein? Try some bone broth. Listen in to this episode of Ask a Nutritionist to learn about how you can improve your health by adding bone broth to your diet.…
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While some people seem to celebrate being able to get by with less sleep, the negative impact of insufficient sleep on metabolic health is largely underappreciated. Just how does insufficient sleep drive metabolic disease and weight gain? Read on to find out! Learn more: https://drsue.ca/2024/10/why-does-poor-sleep-drive-weight-and-blood-sugars-up/…
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In today's episode, we discuss No Gain No Love, a rom com starring Shin Min Ah and Kim Young Dae. Do we spend a lot of this episode talking about our scene-stealing second male lead Lee Sang Yi? Yes. Yes we do. This is a long one, so buckle up! Kpop Rec: GGUM by Yeonjun Ready to download your first audiobook? Don't forget to click HERE for your fre…
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Tanya Reinhofer, teacher and mom of 3 adult children, talks with Reesa about navigating single motherhood and shares her Schmarn recipe. Tanya discusses her journey navigating getting a divorce while her 3 children were younger and the struggles of needing to work fulltime to provide. Tanya opens up about her struggles with loneliness and isolation…
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Send us a text On today’s episode, I tell you who sent me the gossip to do with Whitney Roses jewelry coming from Alibaba and Alibaba express. I also tell you a bunch of behind-the-scenes to do with this situation that only DDDW Diamond members know, I’ll finally reveal it to everyone! Mary Cosby is BROKE, I spill SHOCKING tea about her and her Fat…
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We had a lovely chat with Erin Clarke, from @Wellplated on Instagram and author of “Well Plated” and her new book, “Well Plated Every Day.” Scroll down for Erin’s pumpkin gingerbread squares with spiced cream cheese frosting recipe. Cookbook Signing Event Details Join Erin at ModernWell in Minneapolis on 10/30, 7:00pm-8:30pm, for her book signing e…
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In our clinical practice, we see people at all stages in their surgical preparation and recovery. In today’s show, we’re going to focus on knees specifically. Our dietitians will help you think about how to optimize your nutrition before knee surgery and strategize your food plan for after knee surgery to give you the best recovery outcome possible…
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It's trope time, and today we're talking about Second Chance Romance! Join us as we share some of our favorite books and movies that showcase the trope, tackle heavy issues like Megan's Weighted Vest, and put the call out to K-Dramaland for more contemporary second chance romances...with bodyguards and idols. KPop Rec: Hwasa "NA" Ready to download …
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Andy Pollock, dad of 1 and Culinary Marketing Chef at Mezzetta, talks with Reesa about parenting through your child rejection and shares his Tortellini Soup recipe. Andy discusses his journey navigating when you make conscious choices to love and provide for your child when they don't want anything to do with you. Andy opens up about his struggles …
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Have you or someone you know suffered a concussion or some kind of hit to the head? Do you or the kids in your family play contact sports? If yes, this show is for you! Today’s episode features a conversation with our dietitian and a physician who has worked for Amen Clinics for over a decade. Our special guest, Dr. Kabran Chapek, is going to take …
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Send us a text 31 minutes of today’s full show link below, I tell you about my experience with Milton and what is happening on the ground in Florida. I am triggered by Michael Butler from Southern charm, being in a Sarasota home, struggling to recover from a second stroke when a hurricane barrels into his area, I wonder about how he’s doing and how…
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Do you struggle with digestive issues, fatigue, or skin problems? It might be time to consider whether gluten is the culprit! Join registered and licensed dietician Britni Vincent on this week's episode of Ask a Nutritionist as she breaks down how gluten can impact your health - from explaining what gluten is and the hype around gluten-free diets t…
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Are ADHD and obesity connected? Yes - and it's a two-way street. Find out more here! Learn more: https://drsue.ca/2024/10/are-adhd-and-obesity-connected/ Any medical discussion on this podcast is intended to be of a general nature only, and is intended for a Canadian audience. This podcast is not designed to give specific medical advice to patients…
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The Noonas are back together, and we did a little catch up with each other--Megan tells her tale of woe about flying to Scotland, and we discuss some of the latest Kdramas we've been watching. Get back into it with us! Ready to download your first audiobook? Don't forget to click HERE for your free Audible trial. *Audible is a sponsor of Afternoona…
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Jamie Lauren, mom of 2 and middle school teacher, talks with Reesa about getting a cancer diagnosis as a parent with young children and shares her family's mac and cheese recipe. Jamie discusses her journey navigating spouse leaving, getting a divorce, becoming a single mother and getting diagnosed with breast cancer. Jamie opens up about her strug…
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Since sugar consumption tends to increase starting at this time of year then leading into the holidays, we’re here today to talk about why we get sugar cravings that can really interrupt your health and how to get rid of them. From a dietitian standpoint, we have ideas that actually work to help your brain stop craving sugar. In this episode, we’ll…
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Send us a text This is a 15 minute portion of today's show where I put together a story of how a ring of the most powerful men in music industry used there money and power to groom Beyonce, Mariah Carey, Cassandra Ventura and Michel'le at just 17. This is just the tip of the ice berg of the 17 year old predator club, there are many more members tha…
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@Lauren_McDuffie, is the author of the beautiful and inspiring cookbook "Homemade-ish: Recipes and Cooking Tips That Keep It Real" Known for her knack of blending home-cooked charm with modern-day convenience, Lauren's work has been making waves in the culinary world. We'll dive into her creative process, chat about her beloved blog "My Kitchen Lit…
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Can't stand certain foods anymore? You’re not alone! Join registered and licensed dietician Amy Krum and discover the surprising causes of food aversions and tips to tackle them and bring balance back to your meals on this week's episode of "Ask a Nutritionist."De către Nutritional Weight & Wellness, Inc.
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Join Sarah from Afternoona Asks, Megan from Afternoona Army and Lindsay from our Patreon, as they dive into a drama that has divided watchers since its debut. Vincenzo the 2021 drama starring Song Joong Ki as the eponymous hero and Jeon Yeo Been as plucky lawyer Hong Cha Young. With a strong supporting cast including Ok Taec Yeon from 2PM, Jo Han C…
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Andrea Knox, LMFT, mom of 2 and author of You'll Bounce Right Back: The Motherhood Myths That Fail Us and the Tools We Need Instead, talks with Reesa, our resident couples therapist for parents about their real parenting struggles. They are sharing navigating parenting challenges, the parent support and resources they found along the way, and any p…
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Today’s episode features a special guest! Our very own Chef Marianne is joining our dietitian and nutritionist to give you simple ways to use food to support your brain and mental health. We’ll start with a conversation on what mental health is, some statistics on how many folks are struggling, and how food can make an impact on our stress resilien…
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Send us a text Today's show sample clip is 15 min and is a wild ride Suge speaks from prison about Diddy's arrest and says some things that if you are following this topic you need to know. Suge thinks Diddy was behind some murders too. I'll explain. We move on to the weird conspiracy books/ documentaries supposedly written by Sean Combs aka P Didd…
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We are now very well acquainted with the efficacy of GLP1 receptor agonists (GLP1RAs) in weight management, like semaglutide (Wegovy/Ozempic) and liraglutide (Saxenda), and the dual GLP1/GIP agonist tirzepatide (Zepbound/Mounjaro). What is GLP2 (yes two), and could GLP2 receptor agonism be an untapped frontier in weight management medication? Learn…
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Nobody eats perfectly all the time. Multivitamins and supplements are great ways to ensure that nutritional needs are met and that the brain and the body will get what they need to function better. Tune in for this week's episode of Ask a Nutritionist as Leah, a registered and licensed dietician, answers a listener's question about supplements that…
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Good afternoon, good evening, and good night, everyone! It's September Uncensored time where we discuss what dramas we've rewatched, hate watched, or DNF'd (did not finish). Which dramas have we started and meant to finish but are still sitting in our watch list waiting for us to come back to them again. And do we think our top dramas from our baby…
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Why is type 2 diabetes on the rise in younger people, why does it matter, and what can we do about it? Listen on to find out! Learn more: https://drsue.ca/2024/09/sounding-the-alarm-the-rising-tide-of-younger-onset-type-2-diabetes/ Any medical discussion on this podcast is intended to be of a general nature only, and is intended for a Canadian audi…
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The postpartum period is a time of a lot of hormonal chaos and rebalancing as a woman’s body needs to heal and replenish while she’s adjusting to new responsibilities and a different pace of life – all during a time of WAY less sleep. This can create a wide range of emotions experienced after having a baby and the most common diagnosis is postpartu…
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Samantha Alloway, mom of 3 and Executive Director of the Arc of Illinois, talks with Reesa, our resident couples therapist for parents about their real parenting struggles. They are sharing navigating parenting challenges, the parent support and resources they found along the way, and any parenting tips they have discovered through their journey. W…
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Send us a text This is a 17 minute clip of a much longer show, on the show we discuss the many testimonies that imply that Jay Z could be next, and I do now for sure feel Russell Simmons was shaking in Bali this week. Kimora Lee posted below also adding fuel to that fire. The word is Beyonce may be secretly living separate lives from Jay z anticipa…
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- How a teacher would plan a lesson plan to read a book? - Which books are related to the lesson plans? - Properties of the book: year, author, pictures, words used - Children need time to engage in the book - Should kids sit criss cross apple sauce? - Every child may have a different perspective of the story or different experience listening to th…
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Subscribe to Jason DeRusha Substack Newsletter here The DeRusha Download: official newsletter of Jason DeRusha TRANSCRIPT FOLLOWS: Stephanie [00:00:15]: Hello, everybody, and welcome to Dishing with Stephanie's dish, the podcast where we talk to people that are obsessed with food. And, Jason Derusha, I don't know how you feel about being introduced…
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Do you crave something caffeinated, sweet, and bubbly? You've heard that soda is bad for you, but is diet soda just as bad? Join registered and licensed dietician Amy Crum on this week's Ask a Nutritionist as she dives deep into the facts about sodas and diet sodas, and explores a healthy range of alternatives for when you want a sweet treat.…
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Join Lia and special guest Susan Lee for a candid conversation encompassing migration, belonging, and home. They'll explore how romance novels and Korean dramas have impacted Susan's life in these areas. Together, they'll discuss where we find common ground and universal experiences. They'll also delve into when nuance and cultural context matter. …
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Could finerenone (kerendia) be a much-needed addition to the treatment approach in people with HFpEF? Find out here! Learn more: https://drsue.ca/2024/09/does-finerenone-kerendia-reduce-heart-failure-events-in-people-with-heart-failure-with-preserved-ejection-fraction-hfpef/ Any medical discussion on this podcast is intended to be of a general natu…
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With everyone returning back to routines and structure after the summer, we often get asked how to help our kiddos eat healthy when they are back in a school environment. Tune into this episode of Ask a Nutritionist where registered and licensed dietitian Britni shares why we want our kids to eat in balance (especially in the middle of the day!) an…
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Send us a text A FULL FREE EPISODE. Nicole Eggert star of Baywatch and Charles in Charge as well as many iconic movies from the 80 and 90s just produced After Baywatch: Moment in the Sun docuseries on Hulu. She and I get together to do a show for both of podcasts and we spill secrets about Baywatch not in the special as well as discuss our Playboy …
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Dairy substitutes can be highly processed and often contain additives that may not be ideal for health, and it can be confusing trying to make sense of the available choices. Tune into this week's episode of Ask a Nutritionist in which registered and licensed dietician Brandy de-mystifies milk alternatives, helps identify the best quality substitut…
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Today, while Megan is off frolicking in Scotland, Lia and Amy draw inspiration from Screen Rant's list of 10 Common Tropes Seen in K-Drama. We discuss whether the trope is a person thumbs-up or thumbs-down, which dramas use the trope well or not so well, and whether or not we've ever used the trope in a book! Join us for a trope-tastic Wednesday, a…
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Some doctors and researchers are keen on the idea of inducing diabetes remission with lifestyle changes. A real-life implementation of the DiRECT lifestyle remission protocol was implemented in the UK. Was it successful, and what have we learned? Hint: People don't fail diets. Diets fail people. Read on! Learn more: https://drsue.ca/2024/09/diabete…
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A question we often get is “what is the best diet for someone with MS?” Multiple sclerosis, also known as MS, is a chronic disease affecting the nervous system. In today’s episode, our dietitians will cover what foods inflame and what foods support the nervous system. We’ll offer meal ideas and a helpful nutrient to get in supplement form if intere…
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Send us a text This is a trailer for Ep 199. Due to the sensitive content of the episode most of this weeks episode is in the Patreon. Link below to hear the full episode. Cassandra Crose (Enty's ex) and I get together. She tells me what happened in court last week with Crazy Days and Night's Enty (The man behind the Blinds aka John Nelson). She wo…
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In this episode of "Dishing with Stephanie's Dish," we had a delightful conversation with the talented cookbook author Kelly Jaggers. She shared her insights about her latest creation, "The Ultimate Meal Planning for One Cookbook," and her journey as a cookbook writer. Kelly's passion for creating recipes perfectly scaled for one person's enjoyment…
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All three noonas are back with a review of this year's sleeper hit, My Sweet Mobster. We talk about why Um Tae Goo has the voice of romance writer dreams, how some of the plot lines felt socially relevant, and why this drama hit us in all the feels. Ready to download your first audiobook? Don't forget to click HERE for your free Audible trial. *Aud…
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