Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy ...
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In this episode I discuss the process I’ve undertaken to create more clarity in my life and level of success.
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In this episode I discuss achieving consistent growth and success and the reality of how hard it is to achieve it - the key is though, it is achievable.
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Day 2344 - Reverse Engineering Your Energy
15:52
15:52
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15:52
In this episode I discuss how to reverse engineer your energy.
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Day 2343 - What if You Keep it Closed?
25:19
25:19
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25:19
In this episode I discuss what happens if you keep your heart and mind closed to new opportunities.
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Day 2342 - The Second Christmas
10:12
10:12
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10:12
In this episode I discuss what I actually got up to on the “real” Christmas Day - it won’t be what you’re expecting.
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Day 2341 - Go the Extra Difference
28:44
28:44
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28:44
In this episode I discuss why going the extra distance for people to truly make an impactful difference will yield far greater results.
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Day 2340 - Simplifying Everything
26:07
26:07
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26:07
In this episode I discuss why my approach to simplifying everything in my life works for me.
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Day 2339 - The Evolution of Success
19:12
19:12
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19:12
In this episode I discuss how success evolves and explain what my pathway to success has looked like.
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Day 2338 - Focus on Being Focused
15:49
15:49
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15:49
In this episode I discuss why I am being more focused on being focused.
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Day 2337 - Control Your Thoughts
16:05
16:05
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16:05
In this episode I discuss why we must remain so focused in controlling our thoughts. Distraction kills progress and our success.
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Day 2336 - Why Different is Great
22:35
22:35
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22:35
In this episode I discuss why being different and doing different things to most people is great and leads to amazing outcomes.
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In this episode I clearly miscalculate the day of Christmas, however, I discuss what Christmas means to me.
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Day 2334 - Most Focused of the Year
14:03
14:03
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14:03
In this episode I discuss why I am the most focused I have been this year.
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Day 2333 - What Happens When You Don’t Get What You Want
26:32
26:32
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26:32
In this episode I discuss how to deal with things when you do not get what it is that you want. What at first may feel disappointing is actually a gift and opportunity for your personal growth.
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Day 2332: Show Up Consistently
21:37
21:37
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21:37
In this episode I discuss the importance of showing up consistently for yourself and the important people in your lives.
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In this episode I discuss an update of an emergency medical incident that occurred yesterday for one of my long-term clients.
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In this episode I discuss the unexpected issues that have arisen this week and how I'm still able to be adaptable.
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In this episode I discuss why my drive and focus is about being a better human being and what that means to me.
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Day 2328 - The Barometer of Life
18:56
18:56
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18:56
In this episode I discuss what the barometer of life is and how to optimise it.
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In this episode I discuss why it is a big week ahead for me.
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In this episode I discuss why and how to focus on loving yourself to bring out your best.
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Day 2325 - Why I am Disappointed
19:32
19:32
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19:32
In this episode I discuss why I am feeling disappointed in my outcomes.
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In this episode I discuss what it takes to optimise your life.
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Day 2323 - It's a Lonely Existence
15:22
15:22
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15:22
In this episode I discuss why the business of business and success can be such a lonely existence.
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Day 2322 - Finishing the Year Strongly
20:15
20:15
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20:15
In this episode I discuss how to finish your end with a strong focus on your health and fitness.
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In this episode I discuss how today the Australian government passed the legislation to increase the age at which our kids can access social media from 13 to age 16.
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In this episode I discuss why I am getting back on track and what I am practically doing.
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Day 2319 - Realigning Body & Mind
15:28
15:28
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15:28
In this episode I discuss what I am doing in order to realign my body and mind with the return trip home from LA.
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Day 2318 - A Walk with My Coach
11:16
11:16
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11:16
In this episode I discuss my coincidental meeting up with my Coach out on a morning walk in LA and what we talked about.
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In this episode I discuss my personal growth over the past 12 months and contemplate what action I’ve taken to put me here.
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In this episode I discuss the end of Mega Success and reflecting on my key takeaways.
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In this episode I discuss the power of completely immersing yourself in a growth environment.
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Day 2314 - The Standards We Set
18:28
18:28
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18:28
In this episode I discuss the standards we set for ourselves and why I set mine at a high level.
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Day 2313 - Great Insights of Success
13:03
13:03
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13:03
In this episode I discuss the tremendous insights of success from day one of Mega Success in LA.
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In this episode I discuss my “minor celebrity” status and what it means to me.
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In this episode I discuss why adding value to everyone in your life is so important to progress your success and create opportunities. I provide some tips as to how you can start adding value to people in your life immediately.
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Day 2310 - The Swedish Connection
18:56
18:56
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18:56
In this episode I discuss why I now have a Swedish television connection and how my interview went today.
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In this episode I discuss my thoughts on missing my Liv in LA - we were supposed to come to Disney in 2020 but we got locked down due to COVID. Once things were open again, Liv was too unwell to fly.
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Day 2308 - How Things Have Changed
22:02
22:02
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22:02
In this episode I discuss my observations of change since I was in LA in 2018 - it’s very confronting.
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In this episode I discuss my challenge with the volume of sugar that is added to most foods whilst I’m trying to find good quality healthy food whilst in the USA.
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Day 2306 - The Over-Flavouring
12:12
12:12
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12:12
In this episode I discuss the over-flavouring experience I can’t seem to escape in my US adventures.
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Day 2305 - Swedish TV & Bizzaro Charges
15:30
15:30
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15:30
In this episode I discuss the last 24 hours in LA with a request for an upcoming television interview in Sweden and the most absurd hotel charge in history!
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In this episode I discuss our Disneyland experience and why my daughter fell in love with it.
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Day 2303 - Universal Success Mindset
13:32
13:32
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13:32
In this episode I discuss our visit to Universal Studios and the success mindset I like to embody whilst on holidays.
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Day 2302 - My Tips for Jet Lag
11:37
11:37
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11:37
In this episode I discuss my tips for getting over jet lag faster.
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In this episode I discuss my long trip from Australia to LA via Auckland.
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Day 2300 - How You Know When You’ve Made It
13:03
13:03
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13:03
In this episode I discuss a comical look at how you know when you’ve made it based on something very unique that happened in the past 24 hours.
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Day 2299 - Connection & Reconnection
19:36
19:36
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19:36
In this episode I discuss my day of new connections and reconnecting with old business colleagues - fun times.
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Day 2298 - More Live Radio & TV
18:53
18:53
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18:53
In this episode I discuss the whirlwind of further radio and television commitments following the past few days of success.
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In this episode I discuss what I am considering as the next steps now that the Prime Minister agreed to everything we asked for in our meeting yesterday.
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