Join Alessia Citro—bestselling author, habits coach, and personal growth advocate. This is THE podcast for women called to a higher level. Here, nothing is off-limits or TMI. Together, we explore habits, healing, and living full out as our higher selves. Discover actionable insights and practical strategies to break free from the cycle of high-achievement pressure. Whether we're exploring science or spirituality, INHABIT is your guide to redefining success and achieving genuine fulfillment. ...
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The Family Business with The Alessis
Steve and Mary Alessi - Pastors of Metro Life Church, Miami | Authors | Ministry Family Mentors
Learn how to build a stronger, happier family from a pastoral family sharing things they can't say on Sundays. Hosted by Steve and Mary Alessi, you’ll hear illuminating conversations with their young adult children (who all work on their staff) that will show you the keys to intentional parenting, making great memories, and building a multi-generational legacy. Listen and discover why family is everybody’s business!
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Welcome to the Alessio Epifani podcast, where amazing things happen. Cover art photo provided by Adi Goldstein on Unsplash: https://unsplash.com/@adigold1
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Canadian singer-songwriter Alessia Cara discusses her debut full-length album, Know-It-All, and takes a few questions from the audience.
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Relax caffè e volume al massimo
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Il podcast di viaggi sostenibili in Europa e nel mondo. Destinazioni ecoturistiche, consigli di viaggio sostenibili, Siti UNESCO e conservazione sono i temi del nostro blog. A cura di Alessia Porelli
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Love notes and soul chats about mindset, personal development, self-help and self-love! This podcast is all about busting through limiting beliefs and taking your power back while embracing the human that you are. You'll learn to love yourself and your unique journey and gain tools for living the life that you've been dreaming of. I'm on a journey to live Wild Free Well and I hope to inspire you to do the same.
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"It's hard to sit still while crazy real life situations is happening on a daily, Each week join me (Alessia Nicole) the host with my part time co host Jayla (karma) straight out the neighborhood (suburbs) as we interview artist in the music entertainment world, don't sleep on the knowledge of cutting down the mess in everyone stress. Alessia Nicole the HWIC, comes with the knowledge and the music you would love to hear. Support this podcast: https://podcasters.spotify.com/pod/show/alessia-s ...
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Wer nicht mit der Zeit (Volta ital. für Zeit) geht, geht mit der Zeit. Das ist mein Motto und gleichzeitig auch die Motivation für diesen Podcast. Mein Ziel ist es hier die neusten Trends aufzuzeigen und mit interessanten Leuten darüber zu sprechen. Seien es digitale Trends rund um das WEB3 oder andere interessante Technologiethemen - hier erfährst du was wichtig ist.
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As a lover of podcasts, I decided to make my own. I'm Alessia and I'm 16 years old on a creative journey. I hope you'll join me for the ride.
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L'appuntamento più demenziale della giornata di animazione dei Villaggi Club Esse. Marco insieme al DJ Alessio, al Mucco la divinità del villaggio ed altri personaggi fuori dal comune regalano buoni caffè con quiz, domande hot e giochi completamente folli.
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157. The Higher Self ✨Daily Dose: Creativity in the Mundane
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156. The Higher Self ✨Daily Dose: Boundaries are Badass
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Allowance or No Allowance? How to Confidently Raise Cash Smart Kids | S7 E7
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What does it take to show your children the RIGHT way to handle money - before they get the chance to waste it? In this enlightening episode, Steve Alessi sits down with his son Chris Alessi to discuss how they are approaching the eternal question of giving kids allowance or making them work / do chores for money in the family budget. You'll see ho…
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155. The Higher Self ✨Daily Dose: The Wisdom of Discomfort
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154. Dancing with God: Magnetic Manifesting and Living Intentionally feat. Niko Arapkiles
1:13:24
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In this thought-provoking episode, Alessia Citro sits down with Niko Arapkiles, host of the Just Grow Podcast, for a candid conversation that takes an unexpected and refreshing turn. They dive deep into the intersection of manifestation, spirituality, and personal growth, challenging conventional wisdom about these often-separated domains. Niko sha…
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153. The Higher Self ✨Daily Dose: The Energy of Color
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Join the conversation on my Instagram broadcast channel, The Higher Self Daily Dose! @alessiacitro__ Resource mentioned is My Colors App [https://apps.apple.com/us/app/my-best-colors/id1459421275]
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152. The Higher Self ✨Daily Dose: Feed Your Soul for Vibrant Health
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151. The Higher Self ✨Daily Dose: Everyday Income Opportunities
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150. Shine Through Personal Style and Discover Your Authentic Confidence feat. Jaclyn Arcuri and Laura Sweitzer of Shine Image Consulting
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Today we're hanging out with the awesome stylists from Shine Image Consulting, Jaclyn Arcuri and Laura Sweitzer. These ladies are pros at helping people look and feel their best without breaking the bank, and they’ve got some fantastic tips to share. We’re going to chat about everything from finding clothes that fit well and bring you joy to smart …
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149. The Higher Self ✨Daily Dose: Creating Sacred Spaces
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Diet Beware: The Hidden Risks of Eating Disorders and Body Image Obsession | S7 E6
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In a culture obsessed with looks and image, how do we protect our families from developing dangerous, unhealthy habits with food? Join us as we unpack the complexities of eating disorders and trauma, debunk common misconceptions about self-diagnosing mental health issues, and explore the impact of social media on body image. Lauren Alessi, a licens…
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148. The Higher Self ✨Daily Dose: Become a Lifelong Learner
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147. Unscripted Success: Career Pivots, Podcasting, and the Power of Habits feat. Jess Burgio
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In this episode, we're joined by Jess Burgio, a former salon owner who transformed her career to become a holistic life and business coach. Jess shares her journey of pivoting from a 22-year career in the beauty industry to online entrepreneurship, discussing the challenges and triumphs of major career transitions. We explore the power of mastermin…
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146. The Higher Self ✨Daily Dose: Purpose-Driven Business
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145. The Higher Self ✨Daily Dose: Reclaim Your Creativity
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144. The Higher Self ✨Daily Dose: Relationships as Mirrors for Growth and Evolution
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143. How to Hack Luxury Travel with Credit Card Points feat. Megan Lanford
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In this episode, travel hacking expert Megan Lanford reveals how to leverage credit card points for luxury travel on a budget. Megan shares her strategies for accumulating and maximizing travel rewards, allowing her family to enjoy over 6 trips annually while saving $20,000 a year. Key topics include: Responsible use of credit cards for travel poin…
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142. The Higher Self ✨Daily Dose: How can you become the observer of your emotions?
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DNA of Business Success: How to Start Your Own Business The Right Way | S7 E5
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Ever dreamed of starting your own business? It's a huge decision that could either become an incredible blessing - or a major disappointment. To help all of our Podience members who want to one day have a family business that brings them success and fulfillment, Steve Alessi sits down with his good friend Roger Quesada and shares the keys they've l…
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141. The Higher Self ✨Daily Dose: What is your personal style to elevate your energy?
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140. Building Wealth: From Debt Reduction to Financial Freedom feat. Madison Gammons
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In this episode of INHABIT, Alessia Citro sits down with Madison Gammons, a money and mindset coach. They discuss Madison's journey from being $70,000 in debt to building a net worth of $300,000, and explore strategies for debt reduction, wealth building, and aligning finances with personal values. Madison shares insights on changing money mindsets…
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139. The Higher Self ✨Daily Dose: How can you shift your relationship with your body from "it's complicated" to more joy and gratitude?
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138. The Higher Self ✨Daily Dose: How do you approach a new week?
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Say Goodbye to Mom Guilt! How To Break Free of the Mother Comparison Trap | S7 E4
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Moms: Are you constantly second-guessing your choices as a parent? Do you feel a heavy weight of anxiety and concern when it comes to your kids...especially when you see other moms making different decisions? In this honest and practical episode, Stephanie Muiña and her sister-in-law Richelle Alessi share their experiences as young moms and describ…
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Buy vs. Rent: How to Find a Home in Today's Market for Your Family | S7 E3
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Does the dream of home ownership feel out of reach for your family? In this extremely informative episode, Chris Muiña sits down with his father-in-law Steve Alessi to tackle the big question: should you buy a home or rent in today's tough economy? You'll get generational support, financial prep, and biblical insights as you hear shares personal ex…
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137. From Bartender to Branding Expert: Authenticity, Identity, and Elevating Your Brand feat. Ati Grinspun
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Today we've got an awesome episode lined up with the incredible Ati Grinspun. She’s a personal branding and business coach who’s had quite the journey—from slinging drinks as a top-tier bartender to helping female entrepreneurs shine in their own light. Ati gets real with us about her path to authenticity and how embracing her true story changed ev…
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136. Living by Design: How to Set Goals with Soul, Avoid Burnout, and Embrace Personal Growth feat. Kate House
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In today’s episode, we’re joined by the inspiring Kate House, host of the Live by Design podcast and founder of the Live by Design Collective. Kate specializes in empowering women with mindset shifts, personal growth, and self-care. We'll dive into Kate's transition from a passion project during the COVID lockdown to building a thriving business th…
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135. Embracing the Unknown with Lisa DeAngelis
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Today, I'm super excited to have the amazing Lisa DeAngelis on the show! Lisa is a holistic change practitioner, author, teacher, and speaker who knows all about making sustainable change and transforming your life for the better. Her debut book, Embracing the Unknown, is full of inspiration and practical advice. In this episode, we're chatting abo…
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Honest Responses to Your Toughest Family Questions | Ask The Alessis Q&A | S7 E2
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35:25
Are you facing family issues that are keeping you up at night? We asked our Podience about the family challenges they were facing, and you responded with some really tough questions and situations. We did our best to give you honest answers that would help you deal with these real-life family challenges, including bringing in more help from other m…
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Perils of Permissive Parenting: How to Raise Your Kids on a Solid Foundation | S7 E1
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Is trying to be the 'nice parent' turning you into the wrong kind of parent? In this engaging start to Season 7, Steve and Mary Alessi dive into the perils of permissive parenting and show you how to lay a solid foundation for your children. You'll discover the lessons they've learned on their own parenting journey, why they chose their parenting s…
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134: Making Your Big Idea a Bestselling Book with Jake Kelfer
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Today, we have an awesome episode with Jake Kelfer, a lifestyle entrepreneur, best-selling author, and book coach who’s here to drop some serious knowledge bombs. Writing a book can change your life and business! That’s why Jake founded Big Idea to Bestseller, helping others share their message with the world. We get into the nitty-gritty of writin…
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133. Cultivating Mental Fitness & Resilience with Daniela Wolfe
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32:16
Today’s episode is a real treat because we’ve got Daniela Wolfe on the show. Daniela’s a social worker who’s all about helping people with self-care, stress management, and building better relationships. We’re diving into how little daily habits like keeping your sugar levels in check, sticking to routines, and sneaking in some movement and meditat…
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132. Embracing Imperfection: Sobriety, Self-Care, and Success with Cat Roten
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This episode's gonna be a good one because we've got the amazing Cat Roten with us. We're diving into perfectionism, balancing life choices, and chilling out on those extreme habits. Cat shares her journey of ditching the need to be perfect and the lessons learned from her husband's non-traditional career path. We also chat about real-world experie…
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131. Gut Check: Parasites, Poop, and the Path to Wellness with Dr. Patti Gonzalez
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Today, we have the incredible Dr. Patti Gonzalez, a retired chiropractor turned health concierge and the owner of Tight Club, joining us. We'll delve into the world of lymphatic wellness, cryostimulation, and the fascinating realm of parasites. Dr. Patti shares her wisdom on natural body enhancement through fascial compression, the vital role of nu…
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130. The Power of One Year to Transform Yourself & Your Life: Reflections on Powerhouse Women 2024
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Today, Alessia takes the mic solo to share her transformative journey and experiences from the recent Powerhouse Women event hosted by Lindsey Schwartz. Reflecting on her progress and personal growth over the past year, Alessia recounts how attending the event the previous year ignited a profound shift within her. She contrasts the fear and imposte…
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129. Behind the Highlight Reel: Jenny Burnham’s Journey to Self-Worth and Sobriety
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TRIGGER WARNING: This episode discusses topics including serious depression and suicidal ideation. Please listen at your discretion. - Today, we’ve got a fantastic guest – Jenny Burnham, the founder of Social Squeeze and one of Alessia’s dear friends and coaching clients. Jenny drops some serious knowledge on social media strategies and how self-wo…
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Confessions, Mixups and More Unexpected TFB Moments! (Summer Shorts 3)
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We're keeping the summer of 2024 going (for as long as we can) with more favorite moments from the Family Business! From unfiltered marriage advice to yawn attacks, medication mixups and more, there have been a lot of unpredictable moments that lead to learning and laughter - and you'll enjoy this look back at our favorite moments! If you've got a …
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128. Exploring Inner Power and Authenticity with Priya Patel
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Priya Patel, an emerging voice in the podcasting world and speaker at Powerhouse Women 2024, has embarked on a journey of self-discovery and exploration through her show. Although she is still figuring out her ultimate career path, her podcast has introduced her to a multitude of opportunities and inspired her with new possibilities. Like sampling …
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127. Intentional and Confident Leadership with Desiree Petrich
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50:28
In today's episode, Alessia chats with Desiree Petrich, an accomplished author, speaker, and corporate coach. Desiree shares her journey of personal transformation, her success as a best-selling author, and her recent certification as a "5 Dysfunctions of a Team" facilitator. Together, they delve into the challenges of finding one's authentic voice…
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126. From Hustle to Harmony: Sandy Critides on Personal Evolution and Growth
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Today, we're joined by the inspiring Sandy Critides, who shares her transformative journey through tragedy, love, and personal growth. Together, we explore the power of self-awareness, embracing our multidimensional selves, and the significance of authenticity in our lives. Sandy opens up about the transformative experience of motherhood, her journ…
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125. Navigating Burnout and Finding Authentic Joy with Dr. Megan Daley
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58:23
Today, we're joined by the remarkable Dr. Megan Daley, a trauma-informed mindset and success coach who transitioned from physical therapy to addressing wellness from the inside out. Dr. Daley shares her profound journey of helping cancer patients with physical recovery, restructuring priorities, and discovering that personal growth often stems from…
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124. Small Town, Big Vision – Aligning to Authentic Success with Shelby Clement
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44:32
In today’s episode, I welcome Shelby Clement, a remarkable marketing expert from Louisiana renowned for her authenticity and personal branding prowess. Together, Alessia and Shelby dive into the transformative power of taking breaks from technology to enhance mental well-being, underscoring the importance of living in the moment rather than documen…
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Mothers and Sons, Modesty and Other Family Matters (More TFB Shorts)
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What's better than a summer memory? A bunch of them! As we make memories with our family in this mid-season, we're also looking back at the wise words and hilarious situations we've encountered throughout our six current seasons. Thankfully, you've shared some of your favorites and we're telling them in our TFB Summer Shorts series! If you've got a…
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123. Secrets to Sales Success with Jillian Murphy
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In today’s episode, we delve into the strategies and mindsets that drive success in business and personal growth. Today, we're thrilled to have Jillian Murphy, a powerhouse in sales and networking, join us. With a background in corporate sales spanning 23 years and a remarkable transition to a thriving online business, Jillian has successfully gene…
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Family Finale! Celebrating Season 6 Wins and Revealing Season 7 Surprises | S6 E39
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All good things must come to an end...but great things keep going! It's been an amazing season in The Family Business, and this episode is a celebration of our Podience and all you've made possible for us - and what we can look forward to in Season 7! Here, Steve and Mary Alessi discuss the challenges and rewards of podcasting as a family for six s…
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United Against Hate: How To Have Tough Family Conversations About Antisemitism (w/ Rabbi Robyn Fisher) | S6 E38
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Is there a double standard when it comes to how we see the Jewish community? And how do we educate the younger generation on the dangers of antisemitism? In this powerful episode of The Family Business with The Alessis, Steve Alessi welcomes Rabbi Robyn Fisher, spiritual leader of Beth Or in Miami, Florida, to the podcast to dive into the complexit…
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First Time Dad: Why It's Worth It To Be a Hands-On Devoted Father | S6 E37
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How does a first-time dad figure out his new role? And has society re-defined what it means to be a dad? Join Chris Alessi and his dad Steve Alessi as they explore the role of fathers in light of Chris' first year of fatherhood and the ongoing debate over gender roles. They dive into the strengths and weaknesses that fatherhood has revealed in thei…
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Summer Shorts! The Podience's Favorite Stories from the Family Business | S6 E36
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Summer time is story time in the Family Business...and boy, have we got some stories to tell! As we make memories with our families throughout the summer, we want to remember fun short stories that we tell each other every time we gather. Thankfully, you've shared some of your favorites and we're telling them in our TFB Summer Shorts series! If you…
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In this episode, I break down the idea of rest as a productivity hack and share why I believe this is a flawed idea. I also talk about why rest is an integral part of our existence, rest as a form of joy and share some of my personal recommendations for rest. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and …
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Kicker Chaos: Marriage, Gender Roles and Thoughts on the Harrison Butker Speech | S6 E35
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Should men and women try to break free from traditional roles in their marriage? And who decides what's right for each gender? The conversation around traditional and non-traditional gender roles burst into a firestorm in 2024, sparked by a commencement speech by a football player, Kansas City Chiefs kicker Harrison Butker. Chris and Richelle Aless…
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