The Impostor Syndrome Terminator® podcast by Ines Padar is a show for ambitious women entrepreneurs looking to overcome subconscious success blocks and limiting beliefs preventing them from generating more income, and who want to quantum leap to create the business of their dreams. Learn how to end procrastination and impostor syndrome and instead enroll more high-end clients, increase your online visibility, and manifest more abundance. Join Ines Padar former Finance exec turned into a spir ...
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Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, w ...
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In this episode of the Impostor Syndrome Files, we talk about introversion. If you’re an introvert, you’ve likely felt pressured, directly or indirectly, to be more like your extroverted colleagues. Workplaces tend to have an extrovert bias, which can make it really hard for introverts to own and embrace their unique strengths. This week, I’m talki…
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Episode 100: From Doubt to Dollars - my client's journey to shattering the glass ceiling
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Hello Gorgeous Creators! I’m thrilled to celebrate our 100th episode with a truly inspiring guest: Christine—a client, friend, and absolute genius! Together, we dive deep into her journey of breaking through subconscious blocks and past trauma to kiss the glass ceiling goodbye for good. In this episode, we cover it all: ✨ Healing from co-dependency…
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In this episode of the Impostor Syndrome Files, we talk about dealing with drama at work. Because we’re complex humans, it can be challenging to navigate other people’s drama without making it about ourselves. In reality, though, very little about other people’s behaviors has anything to do with us. This week, I’m talking with Brenda Neckvatal, a h…
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In this episode of the Impostor Syndrome Files, we talk about pressures on working parents in the workplace. If you’re a working parent, you know how challenging it is to navigate the pressures of advancing your career while being the parent you want to be. Unfortunately, many of us put a lot of pressure on ourselves to be perfect at work and at ho…
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Prioritizing Well-Being at Work
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In this episode of the Impostor Syndrome Files, we talk about well-being. What does well-being look like to you? This is a question we don’t often ask ourselves but, if we want to be “successful,” it’s important to consider. My guest this week is Meico Marquette Whitlock, a well-being strategist. Here we talk about how to prioritize well-being indi…
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Episode 99: What if aiming too low is why you're not getting what you want
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Hello gorgeous manifestors! Have you ever looked around you and wondered why other people who don't seem nearly as healed/kind/intelligent/empathic/optimistic as you are getting what you want while you aren't ? Maybe it's because you've been aiming too low, and the higher power is refusing to make that work out for you because there's something jus…
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Build a Side Hustle with Confidence
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In this episode of the Impostor Syndrome Files, we talk about side hustles. Side hustles are a popular experiment these days but, for those of us who struggle with impostor syndrome and other fears, the process can be daunting. My guest this week, Jen Lewi, is an executive coach with a specialty in career strategy. Here she shares how she started h…
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Episode 98 - the energetics of Increasing your prices
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Hello marvelous creators ! If you feel ready to increase your rates but either have been afraid of doing it or have not gotten clients to pay your new rates yet, this episode is for you. It includes: The 2 questions you should ask yourself to find the source of potential resistance to the new rates A case study of a client who successfully increase…
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Focusing on What’s Within Your Control
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In this episode of the Impostor Syndrome Files, we talk about focusing on what’s within our control. If you’re like me, you’re worrying about the upcoming election, climate change, social issues, and much more. But, while it’s important to be aware of our macro-environments, it’s even more important to focus on what’s within our control. This week,…
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In this episode of the Impostor Syndrome Files, we talk about personal empowerment. If we let impostor syndrome control our personal narratives, we may be giving away our power in ways we don’t realize. My guest this week, Marjorie Ngwenya, is a board member, coach, consultant, speaker and author of the book, Empowered Evolution. Here we talk about…
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Using Experimentation to Embrace Your Strengths
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In this episode of the Impostor Syndrome Files, we talk about breaking free from adopting others’ personas and embracing our own. Many of us have found ourselves impersonating those around us, either because we lacked the confidence to be our true selves, or we were told, implicitly or explicitly, that we had to behave in certain ways to fit into t…
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In this episode of the Impostor Syndrome Files, we talk about how to create a meaningful “now” in the midst of everything going on in the world around us. With the upcoming election here in the US, volatility across the world and constant negativity on social media and the news, how do we get back on track and shift our attention to building a bett…
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Overcoming Your Fear of Flourishing
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In this episode of the Impostor Syndrome Files, we talk about the fear of flourishing. Many of us grew up in families where we were made to feel that chasing our dreams meant getting too big for our britches. Or we’ve been afraid that if we become too successful, we’ll lose our friends or our community. My guest this week, Rebecca Anne Nguyen, auth…
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Strengthening Your Relationship with Yourself
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In this episode of the Impostor Syndrome Files, we talk about building stronger relationships with ourselves. We often think we know ourselves well but, in reality, we’re too busy living and reacting to the demands around us to notice the way our thoughts, feelings and actions influence our experience in the world. My guest this week is Pallavi Sri…
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In this episode of the Impostor Syndrome Files, we talk about the pressures facing introverts. Many introverts believe that they need to be more extroverted in order to achieve success in the workplace. As a result, they exhaust themselves by trying to be someone they’re not. My guest this week, Kimberly Charvet, shares how she went from growing up…
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In this episode of the Impostor Syndrome Files, we talk about hidden leaders. Hidden leaders, according to my guest, Ali Wilson, possess traits that make them great leaders but, paradoxically, also keep them from reaching higher levels of leadership. Here we discuss the ways in which we overvalue confidence, and even narcissism, which holds hidden …
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Episode 97 (4/4): LOA case studies - Money, healing trauma, success glass ceilings, impostor syndrome
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Hello gorgeous Creators, In this episode, we dive into case studies on the Law of Assumption in action, and how it can affects money, health, relationships and life events: Case 1: Increasing your prices in your business; Case 2: EFT for PTSD: healing past trauma so it wouldn't happen again; Case 3: Disrespect in the workplace, and not being able t…
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In this episode of the Impostor Syndrome Files, we talk about navigating self-doubt as an “only”. My guest this week, Carrie Driscoll, is the co-founder of Reef Consulting. Here she shares her career journey from winning a college scholarship as the only female in computer science to working in software startups to eventually founding her on consul…
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Navigating Middle Management with Confidence
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In this episode of the Impostor Syndrome Files, we talk about middle management. Many of us don’t like to think of ourselves this way but if you’re responsible for managing up and down, you’re likely a middle manager. My guest this week is Jeff Sigel, author of the book The Middle Matters, a Toolkit for Middle Managers. Jeff argues that middle mana…
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Applying the 50/50 Method to Advance Your Career
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In this episode of the Impostor Syndrome Files, we talk about balancing work with career management. Many women tend to struggle with prioritizing their own career growth because they’re too focused on the needs of the business. This week, I talk with Marja Wagenaar, a leadership specialist, former member of parliament in the Netherlands and author…
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How to Be a More Confident People Manager
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In this episode of the Impostor Syndrome Files, we talk about people management. Whether or not you manage people today, you likely know that it’s a tough job! Not only do you have responsibility for a team of people who are relying on you but you’ve likely gotten very little training and support on how to lead them effectively. My guest this week …
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Episode 96: How much inner work is too much inner work? - part 3/4
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Welcome to part 3/4: self-concept, identity and the inner work balance. Here's what is covered: The importance of self-concept and identity and how it links to the law of attraction and the law of assumption; The law of attraction can get your manifestation, and the law of assumption is what keeps it around: romantic relationship examples; Inner wo…
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In this episode of the Impostor Syndrome Files, we talk about the power of an anti-vision. Visions can be inspiring but they’re often not powerful enough to break through fear. My guest this week, author and coach Scott Allan, talks about how he uses an anti-vision to push himself out of his comfort zone and face his fears. We also talk about the i…
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Doing Your Best Does Not Mean Being Perfect
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In this episode of the Impostor Syndrome Files, we talk stress and burnout. If you’re a high achiever (hint: if you’re listening to this podcast, you are), you’re likely at higher risk for stress and burnout because of the way you approach your work. My guest this week is Avery Thatcher, a former ICU nurse who now specializes in burnout recovery. A…
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Using Problem Solving Frameworks to Ease Self-Doubt
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In this episode of the Impostor Syndrome Files, we talk about how using problem-solving frameworks can help you ease self-doubt and make better decisions. My guest this week, Tommy Ogden, co-founder of Activera Consulting, shares his career journey, including the twists and turns along the way. Here we talk about the importance of trying new things…
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Unhooking Our Identities from Our Jobs
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In this episode of the Impostor Syndrome Files, we talk about the link between our identities and our jobs. Losing or leaving our jobs can be emotionally challenging because of the weight our jobs hold in our lives. Too often, we continue along the path in front of us because we’re afraid of who we’ll be, or won’t be, if we make a career change. My…
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In this episode of the Impostor Syndrome Files, we talk about managing the pressure to be an A student at work. Many of us felt really comfortable in school because we were given very clear instructions. The workplace, unfortunately, does not come with clear instructions, yet we cling to old habits for the illusion of emotional safety these habits …
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Episode 95 (2/4): How to apply the Law of Assumption - part 2/4
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Hello gorgeous Unicorns! In this part 2/4, we dive deep into resources, tips and techniques to apply the law of assumption, more specifically: Investing thoughts and energy in the belief you want to see grow and expand, and starve the old belief. The power of "mindless" daydreaming SATS / imagining 1-3 scenes that imply that your wish is fulfilled …
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Episode 94 (1/4): I'm totally changing my approach to manifestation part 1/4
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Hello gorgeous souls! In this episode, I introduce the Law of assumption from Neville Goddard and how it's different to the law as attraction. Topics covered: The constant fear of my vibe not being "high enough" in order to get what I want The difference between the Law of attraction and the Law of assumption The inner work trap of always wondering…
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Build Confidence Through Social Competence
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In this episode of the Impostor Syndrome Files, we talk about social competence. Many of us are uncomfortable in social situations because we struggle with self-doubt, have had negative experiences in our past or we’re not sure how to engage. But that wasn’t always the case. Most of us started out as pretty confident children who made ourselves sma…
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Becoming a More Intentional Leader
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In this episode of the Impostor Syndrome Files, we talk about intentional leadership. Intentional leadership looks different to different people. To my guest this week, Juan Alvarado, a Gallup Certified Strengths Coach, U.S. Army veteran and leadership expert, intentional leadership is not about us as leaders. It’s about consistently asking ourselv…
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Walk Through the Doors That Open
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In this episode of the Impostor Syndrome Files, we talk about setting yourself up for success in your job search. Whether you’re actively in a job search or just starting to think about making a change, this episode is for you. My guest this week, Michelle Merritt, is the Chief Strategy Officer at D&S Executive Career Management. Here we explore ho…
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A Service-Oriented Approach to Executive Presence
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In this episode of the Impostor Syndrome Files, we talk about how to maximize your executive presence without compromising your values. Too many professionals struggle to make their voices heard because they hesitate to sell themselves and their ideas. But what if there were a way to do all of this and stay true to yourself? This week, I talk with …
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In this episode of the Impostor Syndrome Files, we talk about setting more realistic expectations for ourselves. We put a lot of pressure on ourselves these days to know everything, do everything, be everything. But, even if that were realistic, which it’s not, the world is moving at such a rapid pace that it’s impossible to keep up. My guest this …
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In this episode of the Impostor Syndrome Files, we talk about pivoting to a second act. Many of us dream of changing careers but we stop short for a number of reasons – our careers are tied to our identities and we don’t feel we can walk away, we don’t believe we can make a living doing what we really want to do, we are afraid of the unknown, and m…
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In this episode of the Impostor Syndrome Files, we talk about neurodivergence. As DEI initiatives have expanded to include more of a focus on neurodivergence, we’ve learned more about what it means to be neurodivergent in the workplace. Examples include ADHD, autism spectrum disorder or dyslexia. But from an inclusion standpoint, challenges remain …
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Episode 93: Your 3D reality does not matter! Here's how to shift your reality fast
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Hello beautiful geniuses! This is probably the most important episode I have ever recorded. Recently, I've been obsessed with Neville Goddard's work and applying it to my life. Surprise surprise: it works, and better than I expected. In this episode, I cover the theory and how I exactly I applied it in my life to manifest things fast. In this episo…
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In this episode of the Impostor Syndrome Files, we talk about reconnecting with our creativity by becoming a beginner again. As children, we are constantly pushed outside of our comfort zones. But as adults with more control over how we spend our time, we often avoid trying new things unless we’re guaranteed to do them well. This week, I’m talking …
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Maintaining Your Confidence in a Job Search
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In this episode of the Impostor Syndrome Files, we talk about staying confident while looking for a new job. This is difficult under the best of circumstances but is particularly true when you’ve lost your job. How do you stay connected to your strengths and bring your best self to the search process when you still have lots of unresolved feelings?…
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Are You Managing Up? If Not, Start Now
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In this episode of the Impostor Syndrome Files, we talk about managing up. For professionals with impostor syndrome or self-doubt, managing up can be a big challenge. Many of us prefer to keep our heads down, do good work and avoid the politics. Unfortunately, if your goal is advancement, that strategy won’t get you there. My guest this week, Rober…
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Patriarchy Comes with a Price for Men Too
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In this episode of the Impostor Syndrome Files, we talk about the importance of helping men to become more emotionally connected. My guest this week is Mike Cameron, leadership coach and author of the book, Becoming A Better Man: When "Something's Gotta Change", Maybe It's You! Here Mike shares his personal journey from financial entrepreneur to co…
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Don’t Let Self-Doubt Hold You Back
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In this episode of the Impostor Syndrome Files, we talk about overcoming self-doubt. Self-doubt gets in our way more often than we think. It creeps up on us in big and small ways that keep us from leaving our comfort zones, even when those comfort zones are making us miserable. My guest this week is Amy Bernstein, author of the upcoming book Wrangl…
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In this episode of the Impostor Syndrome Files, we talk about letting go of our scripts at work. We all have scripts that guide our behavior in the workplace. These scripts might be internally generated based on past experiences and influences. Or they might be dictated by external forces, such as our manager, who tells us how to show up in certain…
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In this episode of the Impostor Syndrome Files, we talk about the absence of career satisfaction that so many of us feel and the effects of that on our confidence, mental health and overall well-being. My guest this week, Anthony Kuo, is a career satisfaction coach who shares strategies we can all use to thrive at work. Anthony shares his personal …
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Transforming Power Dynamics for Greater Equity and Business Outcomes
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In this episode of the Impostor Syndrome Files, we talk about power. Power is an abstract concept -- it’s hard to put your finger on. But we all know when power is empowering or disenfranchising. And when the power dynamics aren’t designed to empower, everyone loses. This week, I talk with Dr. Tanji Reed Marshall, an educator and consultant who has…
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Our Stories Are Collectively Created
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In this episode of the Impostor Syndrome Files, we talk about trauma. If you experience grief or trauma, you may be given a pep talk, told how strong you are, or otherwise encouraged to put the past behind you. We feel pressured to get back up again and move on. But our minds and bodies don’t work that way. Our symptoms might be physical, emotional…
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Be Wildly in Love with Your Life
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In this episode of the Impostor Syndrome Files, we talk about how to stop settling for mediocrity in our careers. If you’re tolerating work that’s “just okay,” you’ve internalized a belief that work is supposed to suck, or you’re making things harder than they need to be, you’re not alone. This week, I talk with Elena Pastore, a leadership and care…
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In this episode of the Impostor Syndrome Files, we talk about building confidence by better understanding our bodies. Many of us think of confidence as a belief in how amazing we are and an absence of self-doubt. But if we define confidence in this way, we’ll never achieve it because it’s not realistic. This week, I talk with Zeina Habib, an embodi…
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In this episode of the Impostor Syndrome Files, we talk about the general sense so many of us have that something is missing from our careers. Maybe we feel it but can’t pinpoint it. Or, maybe it’s staring us in the face. Often it shows up as burnout, overwhelm or the constant need to prove ourselves. And, typically, when this occurs, it’s because …
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In this episode of the Impostor Syndrome Files, we talk about our natural tendency to compare ourselves to others, which often leads us to dismiss what we uniquely bring to the world. This week, I talk with Juan Taveras, an HR and DEI leader, about his journey in the DEI space, as well as his perspectives on the future of DEI. We also talk about th…
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