If you want your marriage to feel more connected, more passionate, and more supportive, you have to start somewhere. Ashleigh Renard says, we might as well start in the bedroom. Whether you crave more passion in your physical intimacy, or you crave the energy to actually care about your sex life, millions of couples agree that Ashleigh hits just the right note. Straightforward, witty, and radically compassionate, Ashleigh Renard has been called “the Carrie Bradshaw for married people” (Carol ...
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11. SEX AND DRUGS, YOU BRING THE ROCK ‘N’ ROLL
1:49:12
1:49:12
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Episode Highlights 12:12: When the power struggle in your relationship strikes. 21:36: Feel burdened and too busy for sex? Try this reframe. 19:13 Here’s how to come to agreements in your marriage. 1:01:00: What effects alcohol and cannabis have on the body. 1:06:25: How to use cannabis with sex. 1:36:35 The truth about cannabis inhalation. Need mo…
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Time Stamps 11:31: Do you tolerate this one common and very annoying thing in your marriage? 21:00: This is not something to be proud of. 33:00: Here’s (maybe) why you can’t relax in the bedroom. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-he…
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9. THE TALK THAT LEADS TO MORE ACTION
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43:20
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Episode Highlights 11:41: How to uncover your beliefs about sex. 21:11: Why you are hesitant to say yes. 26:52: This perspective can improve your marriage. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL W…
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8. LISTEN, LAUGH, GIVE A SHIT
1:41:34
1:41:34
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Episode Highlights 7:19: Are you holding back in the bedroom because of this? 9:44: Excuses, Excuses, Excuses. 17:10: Feeling at odds with your partner? This will help. Guest Expert: Aoife Drury 31:00: What is pleasure gap? 47:02: How to understand and heal self blame. 1:04:32: What are sexual scripts and how it strengthens your marriage. Need more…
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Episode Highlights 10:45: Find more confidence in your marriage by doing this 16:30: You’re missing the point 22:28: How to have more fun in the bedroom Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL Want…
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Episode Highlights 8:42: This is why you feel unsupported by your spouse. 13:35: Do you do this in the bedroom? Try this instead. 16:13: Most people are afraid of this affecting their marriage. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help…
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5. SIMPLY THE BEST, ACCORDING TO WHO?
35:28
35:28
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Episode Highlights 11:47: A common relationship hindrance. Are you doing this? 18:06: An easy tip to strengthen your marriage. 20:05: Are you being selfish? A mistake you are making and how to fix it. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot se…
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4. MAYBE THEY’RE BORN WITH IT, MAYBE IT’S SPONGEBOB
30:26
30:26
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Episode Highlights 5:25: You must stop doing this if you want up level your marriage. 12:24: What’s an energy vampire? You’ve got them and It’s affecting you. 18:45: Are you sending off signals you aren’t trustworthy? Here’s what to do. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to…
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Episode Highlights 7:46: When you give effort in your marriage but you aren’t getting the results you want 13:35: Your blindspots are blind for a reason. Here’s how to find them. 16:13: Desire something new? Try this approach instead. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to a…
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Episode Highlights 10:54: The default thoughts that are tanking your marriage 17:48: Stop poking and being poked 25:25 How to get what you really want Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL Want t…
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Episode Highlights 16:05 The blame game has no winners 23:09 Strategies to get unstuck in your marriage 28:05 Are you guilty of this red flag? Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL Want to work t…
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Welcome to Keeping it Hot – START HERE
3:27
3:27
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If you want your marriage to feel more connected, more passionate, and more supportive, you have to start somewhere. Ashleigh Renard says, we might as well start in the bedroom. Whether you crave more passion in your physical intimacy, or you crave the energy to actually care about your sex life, millions of couples agree that Ashleigh hits just th…
…
continue reading