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Mai Mult
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A podcast for Equestrians and animal enthusiasts trying to find their way in this crazy world. Discussing a variety of topics including ethicality in horsemanship, current problems in the horse industry along with general life challenges, trauma, neurodivergency and more. Join our Patreon for behind the scenes content and to support the podcast for as little as $1 per month: http://Patreon.com/sdequus
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RSSVERIFY Sprints and Milestones is a podcast where Brett Harned and Greg Storey share war stories, tips, tactics, and anecdotes on navigating the sometimes rough waters of your career, projects, and life.
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Learn from the top European start-up founders, entrepreneurs and start up experts. Every week I invite another guest who is literally on fire, sharing fresh knowledge, insights and actionable advice from their own personal successes and failures. Simply listen and learn the lean, mean tips & tricks that will help you turn your idea into a business, get funding and grow it in Europe.
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A podcast show centered around motivation, entrepreneurship/business & financial literacy designed to empower Consumers & Small Business Owners. Hosted by Angel Radcliffe award-winning Financial Educator & Business Strategist. Follow us on IG - https://www.instagram.com/milestonesmotivationmoney/ Visit us online: www.milestonesmotivationandmoney.com Learn more about the host here: www.angelradcliffe.com Listen in as we discuss personal stories of business, money, and what it really takes to ...
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Hello amazing Moms and Dads! Do you wonder what typical speech and language development looks like in the toddler years? Are you overwhelmed by frequent tantrums? Have the months crawled by while your little one is on a speech therapy waitlist? Have you tried everything you know to do - ideas from family, friends, online, countless internet searches - and just haven’t seen much progress? Do you wish you had a place to go to for support and helpful tips? Welcome - I’m glad you’re here! I’m He ...
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Hey Mama! Welcome to Keys to Kindergarten Readiness I’m Shannon Ali. Daughter of the King, Wife, mom of 3 littles, teacher, speech-language pathologist, and kindergarten readiness expert! I remember what it felt like during the Covid lockdown in 2020, my husband was still working, and I was home by myself with our 3 year old, 1 year old, and a newborn baby girl all while still teaching school online. Needless to say, it was a crazy time, but I am thankful for God’s grace and lessons during t ...
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** Top 3 percent Global podcast** Are you a new postpartum mom struggling to find yourself amid extreme fatigue and sleep deprivation? Do you find yourself rocking your baby late at night, googling to see if your baby’s sleeping, eating, and pooping are “normal” - and finding yourself even more confused? Do you worry that you’re doing everything wrong as a new mom and wish you could trust that you are the best mom for your baby? You’re in the right place. Say goodbye to the late-night panic ...
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Welcome back to the Making Milestones podcast! This week, we dive into the challenges of balancing life's daily struggles with broader societal issues. As I return from a brief hiatus, I share my personal experiences dealing with mental and physical health challenges, business responsibilities, and day-to-day chores. Join me as I discuss how these …
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In this thought-provoking episode of the Making Milestones podcast, we delve deep into the intricate topic of the "disposable mindset" prevalent in the horse industry. Building upon a previously discussed subject, we explore how societal conditioning has shaped our views on horses as expendable assets, rather than sentient beings deserving of lifel…
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In today's discussion, we delve into the discomforts associated with personal growth and changing perspectives, especially within the realm of equestrianism. How do traditional training methods impact self-esteem and personal development? Explore the dynamics of traditional versus science-based training approaches and the transition between them. T…
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In this episode, we are thrilled to introduce our special guest, Lynda Vanden Elzen from Sound Hoof Trimming. Linda shares her extensive knowledge and expertise in modern hoof care, offering insights into innovative strategies for addressing common hoof issues such as underrun heels and long toes. Throughout the episode, Linda discusses the importa…
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This exciting episode featuring a special guest, Alexa Linton, an osteopathic manual practitioner and equine sport therapist. Together, they dive into the innovative concept of the paddock paradise system and its benefits for horse welfare. Shelby and Alexa discuss the origins of the track system, its implementation, and how it can transform the wa…
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Join us this week on the Making Milestones podcast for an eye-opening conversation with Martha Figueroa, a passionate equestrian and advocate for marginalized communities in the Gaza Strip. Martha shares her journey of supporting both people and animals in war-torn regions, highlighting the critical role horses play amidst the ongoing conflict. In …
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In this episode of the Making Milestones podcast, we delve into the intriguing intersections between horse culture and broader societal dynamics. Shelby explores how societal conditioning, capitalism, and the demand for productivity permeate the horse industry, challenging long-held beliefs about the necessity of work for fulfillment, both for huma…
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This episode delves into one of the most debated topics in the equestrian community: the use of treats in horse training. Shelby explores the common fears and misconceptions surrounding rewards-based training and offers insights into why these fears might be unfounded. Join in as we unravel the truth behind the age-old belief that feeding treats le…
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Its been a long time since the last one, but MilesTones #029 is now here! Deep, Smooth, and Funky as ever, enjoy! 1. Mario & Vidis - Changed (Stil & Bense Club Edit)2. Maga & Tim Engelhardt – Lev3. Yamagucci & DvirNuns - First Choice4. Assaf Michael - Romance With 3035. Bonafique - La Funk6. Bonafique - Isaac Notes (One For The Sunrise Mix)7. WAR -…
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Listen in as we explore the misconceptions surrounding equine behavior and how management practices play a significant role in shaping what many perceive as a horse's personality. Join us as we examine the ethical implications of buying and selling horses. We discuss how horses are often treated as commodities, the industry's pressure on riding and…
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In this episode, we delve into the often unspoken challenges faced by horse trainers, highlighting the misconceptions surrounding the profession. While many dream of turning their passion for horses into a career, the reality is often far from glamorous. We explore the pressures and risks trainers endure, from physical injuries to mental strain, an…
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This episode tackles a deeply important and timely topic as we approach the fall and winter seasons: the rising costs of horse care and the difficult decisions horse owners face regarding their aging or injured horses. Shelby delves into the unsettling trend of rehoming horses that are no longer rideable due to age, injury, or health issues. She di…
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Welcome back to the Making Milestones podcast with Shelby Dennis of Milestone Equestrian. In this episode, she dives into the challenges and logistics of moving an entire farm, sharing the ups and downs of this significant life transition. This episode offers a raw and honest look at the complexities of balancing personal and professional life duri…
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Welcome to the New Mom Naturopath Podcast! In this episode, "Baby's Are Expensive? How to Budget for Postpartum," we dive into the often-overlooked financial realities that come with having a baby. Postpartum can bring unexpected expenses, from medical bills to baby gear, and many new parents find themselves unprepared. I'll share practical tips to…
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Title: 126| Who Needs a Postpartum Anxiety Coach? And what is a postpartum Anxiety Coach? Welcome to the New Mom Naturopath Podcast! A postpartum support coach is essential for new moms who are feeling overwhelmed, anxious, or uncertain about their emotions during the postpartum period. The transition into motherhood comes with significant emotiona…
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Get the Link to my Free Workshop Here www.kailyngalloway.com/workshop Happening September 27th at 10:00 AM! Title: 125| You Have Probably Already Made this Mistake as an Anxious Postpartum Mom Welcome to the New Mom Naturopath Podcast! Many new moms make the common mistake of over-planning for labor and under-preparing for the postpartum period, wh…
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Get the Link to my Free Workshop Here www.kailyngalloway.com/workshop Happening September 27th at 10:00 AM! Title: 124 | 4 Reasons Why Postpartum is Not a Vacation Welcome to the New Mom Naturopath Podcast! In this podcast episode, Kailyn Galloway addresses the common misconception that postpartum is a relaxing, blissful time akin to a vacation. Sh…
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123 | HyperBaric Oxygen Therapy and Red Light Therapy For Postpartum Healing with Amy Anderson Episode Summary: In this episode of "New Mom Naturopath," Dr. Kailyn Galloway welcomes Amy Anderson, the owner of Oxygen and Light, a hyperbaric oxygen therapy center in Seattle. Amy shares her journey into hyperbaric oxygen therapy, beginning with her wo…
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Title: 120 | The 1st step to reducing anxiety in Postpartum as First-time Mom Welcome to the New Mom Naturopath Podcast! Exercise can significantly reduce anxiety in postpartum by leveraging the body's natural mechanisms for mood regulation. Physical activity stimulates the release of endorphins, which are natural mood lifters, and reduces stress h…
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Show Notes for Episode 121: You Were Never Told About this Part of PostpartumEpisode Summary: In today’s episode, we delve into the hidden emotional journey that many new moms experience but rarely discuss—the mourning process during postpartum. While most focus on the physical aspects of recovery after childbirth, the emotional and mental adjustme…
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Title: 120 | the Guide to Household Chores in Postpartum Welcome to the New Mom Naturopath Podcast! Today we are talking about reducing stress and anxiety in postpartum by working on chores in the house in a realistic manner. It is not about trying to get everything done. It is about setting realistic expectations and making sure you have a flow to…
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Title: 119 | Feeling Exhausted? 5 tips for Reduce your Fatigue in Postpartum Welcome to the New Mom Naturopath Podcast! In this episode of "New Mom Naturopath," we explore nonpharmacological interventions to help new moms combat postpartum fatigue. Drawing on the latest research, we discuss effective strategies and practical tips to boost energy le…
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My boys seem like they are obsessed with video games, and I absolutely cannot stand it. The more I thought about it, the more I realized that we all have something we can become addicted to if we are not careful. During VBS this summer, I had the opportunity to teach all the children about this very thing. This world is full of idols and one of our…
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Title: 118 | The 1st step to reducing anxiety in Postpartum as First-time Mom Welcome to the New Mom Naturopath Podcast! Today we are going to talk about the first step to reducing your anxiety in postpartum. In this short episode we discuss the steps you need to take to get a hold of your anxiety and start loving your baby. Anxiety is a part of mo…
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Are you confused about which letters to teach your child first? You are not alone, Momma. If you were to go into a room of teachers and ask this question, many of them would have a different answer. I have used various teaching orders such as ABC order, s,a,t,i,p,n, and more. Honestly, all of them have worked, BUT today I am going to give you the f…
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117 | He Said What to her? Things your Partner shouldn't say to you in Postpartum Episode Summary: This Episode started when I saw a post on a facebook group asking what the craziest thing their partner has said to them when they were struggling with postpartum depression. The main thing of the post was things you should never say to someone strugg…
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Title: 116 | Why I Hate Baby Registries Welcome to the New Mom Naturopath Podcast! Welcome to our latest episode, "Why I Hate Baby Registries!" Join us as we dive into the often overlooked aspects of baby registries and their impact on new parents. We'll explore the allure of these lists, packed with items that promise to solve parenting challenges…
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I cannot believe how quickly this summer has flown by. It feels like we just got out for the break. Here in Louisiana, my kids start school this upcoming Thursday. It’s crazy early! I know your kiddo might not start until after Labor Day, but this is the perfect time to get ready for back-to-school season. If you don’t want to be that hot mess expr…
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115 | 3 Normal Feelings You Don’t Expect in Postpartum Episode Summary: In today’s episode, we delve into what it truly means to set realistic expectations for new motherhood. We explore the common emotional challenges many new mothers face, including the lack of immediate connection with the baby, feelings of boredom, and mourning the loss of thei…
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Title: 114 | Crafting Your Personal Action Plan: Navigating Motherhood with Confidence Description: In this episode, we'll guide you through creating a personal action plan for your motherhood journey. This plan will help you define how you want your experience to go and what steps you can take to ensure your mental health is prioritized. We'll sta…
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You’ve just received your letter with your child’s kindergarten test date, and you have no idea what to expect. What if she doesn’t know any of the answers? What if the teacher says he is not ready for kindergarten? If you listen to today’s show, you will have all the tools you need to help your child do well on kindergarten beginning of the year t…
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Title: 113 | Release Mom Guilt in Postpartum Today Description: In this episode, I tackle the heavy burden of mom guilt that so many of us carry in the postpartum period. I’ll start by exploring what mom guilt is and why it’s so common among new mothers. Through sharing personal experiences and stories from other moms, I’ll highlight how mom guilt …
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Title: 112 | The Number One Skill You Need as a New Mom Description: Hey mama, in this episode, we're diving into the number one skill you need as a new mom: acceptance. Understanding acceptance can be a game-changer in managing postpartum challenges. I’ll start with a brief overview and share a personal story about my own struggles with acceptance…
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I had a grandmother reach out to me recently about how to help her granddaughter learn her tricky words for kindergarten. She said they had practiced the tricky words using several different fun activities such as magnetic letters, writing the words with different marker colors, bingo, but her granddaughter was still struggling with several of the …
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Show Notes: In this episode of New Mom Naturopath, we delve into the differences between postpartum blues, postpartum depression, and postpartum anxiety. Understanding these conditions is crucial for new moms to recognize their symptoms and seek appropriate help. We break down each condition in simple terms, discuss their causes, symptoms, and mana…
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Title: 110 | Postpartum Anxiety Treatments Part 2 Welcome to the New Mom Naturopath Podcast! Today's episode dives deep into the often-overlooked challenges of postpartum anxiety. Many new moms experience a range of symptoms from rapid heartbeat and nausea to irritability and intrusive thoughts. Understanding these signs and knowing when to seek he…
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Do you constantly say to yourself, ”I wish I had more time to help my child learn how to read?” My children learned to read at age 3, but our daughter didn’t have as strong of reading skills as her older brothers. During that time, I was so overwhelmed with work and life that I rarely read her any bedtime stories. It wasn’t until I audited my time …
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Show Notes: Title: 109 | Treatments for Postpartum Anxiety - Part 1 Welcome to the New Mom Naturopath Podcast! Today's episode dives deep into the often-overlooked challenges of postpartum anxiety. Many new moms experience a range of symptoms from rapid heartbeat and nausea to irritability and intrusive thoughts. Understanding these signs and knowi…
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