Cele mai bune Adult Children podcast-uri (2024)

1
CHILDHOOD BETRAYAL TRAUMA 41:22

15h ago41:22

41:22

CHILDHOOD BETRAYAL TRAUMA Welcome to episode #23 of my Adult Child In Recovery Podcast! On this show, I spoke with Ria Flanagan, a compassionate trauma coach & counselor. She’s an MA MFT, LISAC, CSAT, CMAT, owns and operates a private practice supervising associate counselors and provides coaching and consultation services. She is the author of the…

1
You Asked, I Answered: A Q&A Episode 36:09

3d ago36:09

36:09

In this episode of "You're Not Crazy," I answer the questions you sent in about dealing with parents who have borderline and narcissistic personality disorders. Hear my thoughts, advice, personal experiences, and more in the first question and answer episode of the podcast! Support the Podcast with a one-time or monthly donation: https://www.confid…

1
Cracking the Busy Body Code: Managing Your Message 24:16

6d ago24:16

24:16

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. In this episode, we crack the Busy Body Code. I share several easy strategies to manage a busy body by controlling your message. You can protect your privacy, ensuring that more energy can focus on maintaining emotional well-being. I share several responses you can use when approache…

1
5 Skills to Learn as an Adult After Growing Up with a Parent Who Has Borderline or Narcissistic Personality Disorder 16:31

10d ago16:31

16:31

What happens when the very people meant to guide and nurture you leave you questioning your own emotions and self-worth? On this episode of You're Not Crazy, we tackle the complex aftermath of being raised by parents with borderline and/or narcissistic personality disorders, unraveling the mystery of how this impacts our adult lives. Listen for adv…

1
Yah, Your Parent is Probably Lying to Their Therapist 18:41

16d ago18:41

18:41

Today, I'm talking about the frustrating reality of dealing with parents who continue to display toxic behaviors despite years of therapy. I share a personal story about my own mother who insisted her therapist told her she no longer needed therapy. Then, I discuss why some therapists are not be equipped to work with clients who have personality di…

1
Boundary Setting For Adult Children 40:22

18d ago40:22

40:22

Boundary Setting For Adiult Children Thank you for tuning into another episode of Adult Children In Recovery! I had so much fun speaking with a fellow adult child traveler who spoke in depth about her own recovery process, how she was able to come out of denial and practice healthy boundary setting in her most significant and closest adult relation…

1
Understanding Therapy vs Coaching: Navigating Relationships with Borderline and Narcissistic Parents 18:52

24d ago18:52

18:52

Today I share my journey from being a skeptic of the coaching industry to launching my own coaching business, Confident Boundaries, earlier this year. You'll hear about my initial frustrations with the unregulated nature of coaching, especially during the COVID-19 boom, and how I came to recognize a pressing need for accessible support for adults w…

1
The One Thing I Won't Help You With 8:59

30d ago8:59

8:59

This week, I tell you why I absolutely refuse to help you suppress your emotional reactions to your parent's toxic behaviors. Listen to hear me out and why I instead recommend focusing on setting boundaries with your parent who has borderline and/or narcissistic personality disorder. Also, I share why this episode is a little late! As always- thank…

1
Friendly Advocate or Flying Monkey? (Extended) 12:40

1M ago12:40

12:40

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. So often, people who love and support us are also in contact with or know our distancing or estranged adult child. I'm frequently asked whether it is "a good idea" or "will it work" to have one of these people talk to the adult child on the parent's behalf. I also hear stories about …

1
Unmasking Childhood Religious Trauma 50:19

1M ago50:19

50:19

In this episode, I had the honor & pleasure to speak to a fellow inner child coach who shed so much light on how she was able to heal, recover from years of multi-generational religious trauma & deprogram her inner child from stressful fear-based thinking & learn how to regulate her emotional nervous system. Alicia Farricielli holds a Bachelor’s De…

1
Radical Acceptance: Understanding and Coping with Parents Who Have Borderline and Narcissistic Personality Disorders 10:00

1M ago10:00

10:00

So sorry this episode was up a little late- thanks for bearing with me! Can you really accept a painful reality without liking it? In this episode of "You're Not Crazy" I share why radical acceptance, a crucial skill for adult children dealing with parents who have borderline and narcissistic personality disorders, can help you do just that. Unders…

1
The Terms of Estrangement - Definitions and Implications (Extended) 20:57

1M ago20:57

20:57

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. Adult children involved in estrangement often use specific terms and phrases to articulate their feelings and experiences. Newly estranged parents must understand and adopt these terms in today's context to fully grasp what their adult child tells them. It is not unusual for parents …

1
Self-Help Gurus: Growing Up in a Dysfunctional Family Makes You a Target for Their BS 11:11

1M ago11:11

11:11

This week on You're Not Crazy, I chat about why I loathe the Tony Robbins of the world and why you need to be careful about being the target of charismatic people who want to exploit you. Growing up with parents affected by borderline or narcissistic personality disorders can distort our sense of self and intuition, making us prime targets for re-t…

1
The Danger Of Unhealed Adult Children In Power 54:37

2M ago54:37

54:37

Hello Adult Children, Today I welcomed back one of my most requested guests Phyllis Leavitt to unpack the potential danger when our inner childhood wounds, abuse & trauma remain buried and unhealed and how the toxic after effects of being raised in an abusive and dysfunctional home may and often do negatively affect all of us on in our adult relati…

1
Friendly Advocate or Flying Monkey? (Short) 4:04

2M ago4:04

4:04

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. So often, people who love and support us are also in contact with or know our distancing or estranged adult child. I'm often asked whether it is "a good idea" or "will it work" to have one of these people talk to the adult child on the parent's behalf. I also hear stories about peopl…

1
Common Issues That Get in the Way of Setting Boundaries with Difficult Parents 11:26

2M ago11:26

11:26

Ever feel paralyzed by the thought of setting a boundary, let alone enforcing it? You’re not alone. Many of us didn't grow up witnessing healthy boundary-setting, and it can feel like an insurmountable task to learn it as an adult (but good news- it's not!). In this episode, I discuss practical steps and strategies to help you navigate the path tow…

1
What the H@!! are they talking about? Reproductive Memory vs Reconstructive Memory (Definitions and Differences) Extended 21:08

2M ago21:08

21:08

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. Memory distortion is common in our human experience. It can be particularly relevant in crumbling relationships between parents and their adult children. Too often, what were once happy or benign memories morph - seemingly - suddenly into abusive and traumatic events. Parents are oft…

1
Parental Manipulation: Let's Talk About It. 12:30

2M ago12:30

12:30

Let's talk about common forms of parental manipulation and abuse. Today, we pull back the curtain on the dysfunctional tactics employed by parents with borderline and narcissistic personality disorders. Has your reality has been twisted through gaslighting? Were family rivalries created through triangulation? Today's episode reveals how guilt-tripp…

1
What the H@!! are they talking about? Reproductive Memory vs Reconstructive Memory (Definitions and Differences) Short 5:01

2M ago5:01

5:01

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. Memory distortion is common in our human experience. It can be particularly relevant in crumbling relationships between parents and their adult children. Too often, what were once happy or benign memories morph - seemingly - suddenly into abusive and traumatic events. Parents are oft…

1
It's Me, Hi, I'm the Problem, It's Me 14:01

2M ago14:01

14:01

Can trauma from growing up with a parent with borderline or narcissistic personality disorder shape the way you see yourself? On this episode of "You're Not Crazy," I'm pulling back the curtain on my own experiences growing up as the child of a parent with unmanaged BPD. For years, I worried that I might have borderline personality disorder (BPD) m…

1
Unmasking A Mental Illness Diagnosis 40:49

2M ago40:49

40:49

Greetings Adult Child, On this episode, I met with the "un-doctor" Dr Fred Moss who shares that you may not have a mental illness and there may be absolutely nothing wrong with you. Dr. Fred Moss is a mental health advocate/psychiatrist serving in many capacities: keynote speaker, psychiatry expert witness, podcaster, mental health coach, and teach…

1
Thinking About Going No-Contact? Before You Do, Listen to This. 8:43

2M ago8:43

8:43

Thinking about going no contact with a parent who has borderline or narcissistic personality disorder? Be careful about how you execute that plan and what advice you follow—a recommendation by a popular therapist YouTuber of sending a letter is probably the worst idea I've ever heard. Join me, Torie Wiksell, as I unpack why this seemingly empowerin…

1
Note to Self: 10 Daily Tips to Keep You in the Parent-Partner Lane 16:51

2M ago16:51

16:51

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. A few years ago, in the middle years of our family's estrangement from my adult daughter and grandchildren, I adopted the phrase "Parent Partner.” I borrowed the term from the early days of divorcing parents (remember Gweneth Paltro's divorce from Chris Martin?) working together to c…

1
The Narcissist & The Empath 50:06

2M ago50:06

50:06

Greetings To All Adult Children, It was my honor & pleasure to sit in conversation with a narcissistic coach & therapist in today's latest Adult Child In Recovery Podcast. About Darren Elliott Darren is a warm and compassionate story teller who has an exceptional perspective as both a survivor of narcissistic abuse and now a coach and therapist spe…

1
Navigating Toxic Family Dynamics: Finding the Right Therapist for You 10:30

3M ago10:30

10:30

Finding the right therapist can feel like navigating a minefield, especially when you're dealing with the complexities of a parent with borderline or narcissistic personality disorder. Ever been told to maintain contact with toxic family members because it's "good for your mental health"? I have, and let me tell you, it was eye-opening—and not in a…

1
Anger’s Great…Just Hear Me Out 10:04

3M ago10:04

10:04

What if understanding your anger could be the key to your emotional freedom? Join me, Torie Wiksell, on "You're Not Crazy" as we explore the intricate and often terrifying relationship that adult children of parents with Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD) have with anger. Growing up in these environmen…

1
I Don’t Believe Parents Who Are “Completely Blindsided” When Their Child Goes No-Contact 9:30

3M ago9:30

9:30

Why do some parents claim they had no idea their adult child would cut them off? Discover the reasons behind this disconnect when adult children going no contact with their parents in this episode of "You're Not Crazy." I'm Torie Wiksell, your host and a seasoned therapist and coach, and today we unpack the complex dynamics that lead to family estr…

1
Welcome to You're Not Crazy! 1:36

3M ago1:36

1:36

Welcome to You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders. Hosted by therapist and coach Torie Wiksell, this podcast is dedicated to those who have grown up trying to navigate the complicated and challenging realities of having a parent with borderline or narcissistic personality…

1
Forgiving The Unforgivable 41:06

3M ago41:06

41:06

Greetings Beautiful Adult Child, In my latest adult child in recovery podcast, I sat down with Katharine Giovanni, an amazing author, speaker & forgiveness facilitator! Katharine's a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books…

1
What, When and How: Apologize or Explain (Extended) 17:31

3M ago17:31

17:31

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. In healthy and effective communication, the strategic use of apologies and explanations can significantly influence the outcome and effectiveness of our efforts to manage potential rifts in our relationships. Both play an essential role in maintaining trust, reducing confusion and en…

1
What's the Difference? Apology and Explanation (Short) 4:39

3M ago4:39

4:39

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. In healthy and effective communication, the strategic use of apologies and explanations can significantly influence the outcome and effectiveness of our efforts to manage potential rifts in our relationships. Both play an essential role in maintaining trust, reducing confusion and en…

1
healing your inner critic 23:20

3M ago23:20

23:20

Greetings Adult Child, I sat down with an internal family systems practitioner and spoke about how this healing system can heal the wounded parts of us that can overtake our nervous system leading to chronic anxiety, worry & not allowing our core self, wisdom & gifts to shine through and be expressed. I hope you listen, like & subscribe to my Adult…

1
Healing Toxic Relationships 42:42

3M ago42:42

42:42

Greetings Adult Child In Recovery, On this latest episode, I spoke with therapist & author Shannon Petrovich about how to heal and recovery from narcissistic abuse and toxic relationships. I hope you find the guidance, recommendations & conversations helpful and give you greater clarity and peace of mind on your healing journey. About Shannon: Shan…

1
3 Ways Estrangement is Different for Dad's 35:22

4M ago35:22

35:22

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. This Sunday in the US is Father's Day. Many families around the country will spend time celebrating their dads. But, the day can be difficult for our estranged dads - and research tells us that the same is true for many of their estranged adult children. For estranged dads and adult …

1
8 Healthy and Emotionally Charged Realities of Letting Go 17:28

4M ago17:28

17:28

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. Parenting doesn't end when our children grow into adulthood; it just evolves into a different phase with its own set of challenges. Parents often struggle with letting their children become independent adults. It can be hard to transition from being the primary decision-maker to taki…

1
What is the Difference: Gas lighting vs Reframing 9:56

5M ago9:56

9:56

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. The concept of gaslighting has become a common term over the past few years. So what is it and why is it that our adult children are quick to accuse parents of gaslighting? Gaslighting is when someone says something convincingly and with authority puts into question another's perspec…

1
8 Things Our Adult Children Consider Before Leaving or Reconnecting 19:34

5M ago19:34

19:34

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. Estrangement is most accurately defined as a continuum of distancing. Estrangement in families refers to voluntarily or involuntarily distancing oneself from one or more family members or loved ones, usually due to significant conflicts or issues within the relationship. Checkout htt…

1
How To Shift From Anxiety To Calm & Serenity 47:13

5M ago47:13

47:13

Greetings Adult Child Family, In this episode, I had the pleasure of sitting in conversation with a truly courageous soul who overcame years of hardship, struggle & abuse in childhood and how she was able to pause and recover from the debilitating symptoms of complex ptsd. Dr. Jeanne was diagnosed with Panic Disorder in 2015 which forced her to rec…

1
What is the Difference: Independence or Estrangement 8:45

5M ago8:45

8:45

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. One of the most frequent questions I'm asked is, "How do I know if my child is cutting ties and wants to be estranged?" Why is it important to understand the differences and similarities? Knowing the difference helps us assess the health of a relationship. Take a listen as I dig in a…

1
The Continuum of Estrangement - Where does your relationship sit? 13:10

5M ago13:10

13:10

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. Determining the level of estrangement between you and your adult child can involve some introspection and assessment of your relationship dynamics. Are you asking yourself questions like: What is the Continuum of Estrangement? What is the progression of distancing? How do I know if m…

1
5 Imposters: The Anatomy of an Authentic Apology 22:00

5M ago22:00

22:00

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. For parents and adult children experiencing some level of estrangement (see the Continuum of Estrangment link below) understanding what an authentic apology means can be pivotal in repairing their differences. In this episode we dig deeper into the 5 imposters of an authentic apology…

1
3 Lies and a Truth - The Amends Letter 30:59

6M ago30:59

30:59

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail. If you've listened to other WOACWA podcast episodes, you know that I ground my work in effective, respectful, and intentional communication. I integrate communication training with my six-stage Estrangement Grief Model (Disbelief, Anger, Despair, Acceptance, Transformation and Mainte…

1
Rick Grimes vs. Joel Miller 1:22:53

7M ago1:22:53

1:22:53

The ultimate zombie main character showdown. Cyberpunk Gaming Electro | STARDUST by Alex-Productions | @alexproductionsnocopyright Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported LicenseDe către Jon & Duane

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Reparenting Your Wounded Inner Child 47:43

7M ago47:43

47:43

Greetings Beautiful Adult Child, In this latest adult child podcast, I interviewed Damla Atkien, a kindred spirit and inner child trauma informed energy healer. Damla shared how she views the clouds as unhealed wounds and the stars as our inner childs shining light and she also spoke about Goddess Innana that we can call upon as our greatest ally t…

1
Toxic Family Trauma 45:52

7M ago45:52

45:52

Greetings Adult Child. In my latest episode, I sat down with an amazingly gifted author & magical manifestor who shared her personal journey of how she was able to move beyond surviving in a dysfunctional home as a parentified child and develop new tools to thrive & grow into becoming her own loving parent. Susan was raised in a challenging and cha…

1
We Need the Dragon Balls... 55:36

7M ago55:36

55:36

In memory of Akira Toriyama.... Cyberpunk Gaming Electro | STARDUST by Alex-Productions | @alexproductionsnocopyright Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported LicenseDe către Jon & Duane

1
You Can't Eat Love 42:54

8M ago42:54

42:54

Thank you for watching my latest episode where I had an enlightening & empowering conversation about the adult child journey with my special guest Leslie Lindsey Davis. We discussed the importance of honoring our authentic feelings and becoming our own loving parent & feel safe being seen, heard & remember to trust that we are all perfect just the …

1
Generational Family Trauma 50:53

8M ago50:53

50:53

Generational Family Trauma Join me & my special guest Tracey Yokas the author of Bloodlines & childhood trauma survivor in a conversation about strength, hope, resilience & the healing recovery process. In this episode, Tracey speaks candidly about being raised by emotionally unavailable, neglectful & immature parents and how she was able to overco…

1
Retro Gaming Memories: PS1 vs N64 1:15:56

8M ago1:15:56

1:15:56

We talk the war between Sony and Nintendo, and the behind-the-scenes beef that started it all. Cyberpunk Gaming Electro | STARDUST by Alex-Productions | @alexproductionsnocopyright Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported LicenseDe către Jon & Duane

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Tomb Raider Returns 1:01:39

8M ago1:01:39

1:01:39

We talk Tomb Raider Trilogy remastered, the franchise's future, highs and lows, and of course, The Queen herself.De către Jon & Duane

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