Cele mai bune Artwork podcast-uri (2025)

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Ep 80 Money as a Mirror: How Your Beliefs About Worth and Wealth Shape Your Bank Account 16:15

6d ago16:15

16:15

In this deeply reflective and empowering episode, Lori Gouhin invites you to explore your relationship with money in a completely new light. Drawing inspiration from The Soul of Money by Lynne Twist, Lori dives into how money mirrors our internal beliefs—our self-trust, sense of worth, boundaries, and the stories we carry from childhood. This isn’t…

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Ep 79 Stop Playing the Emotional Games That Are Holding You Back 14:43

13d ago14:43

14:43

In this eye-opening episode, Lori Gouhin pulls back the curtain on the emotional games we all play; often without realizing it. She shares how they quietly shape our relationships, our goals, and the way we see ourselves. Drawing inspiration from Dr. Eric Berne’s classic work Games People Play, Lori translates the concept of psychological games int…

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Ep 78 From Entrepreneur Hardship to Sustainable Success: How Kate Assaraf Built Dip Haircare with Integrity & Intention 35:27

20d ago35:27

35:27

Description: In this powerful and deeply inspiring episode of The ARTwork of YOU, host Lori Gouhin sits down with Kate Assaraf, the resilient and visionary founder of Dip, a plastic-free, salon-quality haircare brand. Kate shares her journey from the emotional and financial devastation of closing her first business to becoming New Jersey’s 2024 Mom…

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Ep 77 Getting Honest About What You Actually Want 20:56

27d ago20:56

20:56

Description: In this episode, follow-up to episode 75 about cravings, Lori speaks to the critical distinction: the difference between genuinely wanting something versus merely liking the idea of wanting it. This topic has surfaced frequently in mastermind groups, personal reflections, and a recent conference she attended. Lori explores how most peo…

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Ep 76 The Hidden Consequences of People Pleasing 15:05

1M ago15:05

15:05

Description: This episode discusses how people pleasing can have a profound and gradual impact on one's self-worth. It highlights how seemingly minor acts, such as saying yes when you mean no or avoiding the truth to maintain harmony, can systematically erode self-worth over time. These behaviors, while often dismissed as insignificant, accumulate …

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Ep 75 Cravings: The Link Between Desire and Destiny 16:10

1M ago16:10

16:10

In this episode, Lori explores the concept of cravings and how they might be more than just fleeting desires. Inspired by a quote from Matthew McConaughey on Cathy Heller's podcast, Lori explores the idea that what you crave could actually be part of your destiny. She dissects the negative connotations often associated with cravings and differentia…

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Ep 74 Stephanie Gaffney’s Journey to Live Wedding Painter & Creative Success 46:09

2M ago46:09

46:09

Description: In this episode, Lori hosts Stephanie Gaffney, a successful live wedding painter and artist based in New Orleans, Louisiana. Stephanie discusses how she ventured into the unique field of live wedding painting, inspired by a friend's request, and transformed it into a lucrative business. She shares valuable insights on balancing motherh…

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Five-Day Challenge to Step into Your New Identity 24:49

2M ago24:49

24:49

In this episode, Lori introduces a five-day master class and challenge designed to help you master your mindset by stepping into a new identity. This episode is inspired by method acting, the challenge outlines a daily process for assuming a new role in life. Day one focuses on priming the mind upon waking. Day two centers on staying in character t…

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Ep 72 Embracing Creativity & Purpose with Shani Pride 41:05

2M ago41:05

41:05

In this episode, Lori hosts Shani Pride, an accomplished actor, speaker, creative turning now to writing and directing in the entertainment industry. Shani discusses the power of creativity in discovering one’s purpose and navigating life’s transitions. She shares her journey from theater to film and television, the importance of pivoting and takin…

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Ep 71 How to Stop Believing Your Negative Self-Talk 16:22

2M ago16:22

16:22

Description: Why do you question others' criticism but not your own? In this episode of the ARTwork of YOU Lori explores our powerful and often overlooked habit: how we dismiss external criticism but accept our own negative self-talk without question. Why do we trust our inner critic more than outside opinions, even when both are equally flawed? Ep…

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Ep 70 Seeing the Unseen: What Abstract Art Reveals About Your Perspective 18:35

3M ago18:35

18:35

What does your perception of the world around you say about who you are? In an innocent question on social media about Abstract Art, it revealed polarizing comments and how some people felt so deeply moved by it while others dismiss it as meaningless. Lori took the opportunity to consider the reactions and how they may reflect how we navigate uncer…

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Ep 69 Parallel Realities: How to Tell If You're Living in the Wrong Reality 24:44

3M ago24:44

24:44

Description: What if the life you're living right now isn't the only version of your reality? What if there are infinite versions of you, each making different choices and experiencing different outcomes? And what if the only thing keeping you from stepping into a better version of yourself is… you? In this thought-provoking episode, Lori explores …

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Ep 68 Unlock Your Mind: How Subliminal Messages Can Shape Your Thoughts & Success 20:08

3M ago20:08

20:08

Description: Did you know that subliminal messages shape your thoughts, decisions, and success; often without you realizing it and how this can happen without you realizing it? In this powerful episode, Lori Gouhin shares a deeply personal story about how she used subliminal techniques to reprogram her mind during a very challenging time in her lif…

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Stop Over Explaining: It’s Your Life, Your Decisions 17:15

3M ago17:15

17:15

Are you constantly justifying your choices, even when no one is asking for an explanation? Do you find yourself giving unnecessary details to validate decisions that are already right for you? In this episode, Lori Gouhin explains the habit of overexplaining, why we do it, what it’s costing us, and most importantly, how to stop. What You'll Learn i…

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Ep 66 Dr. Quahana Hendree, ThD How Original Artwork Boosts Workplace Productivity and Well-Being 23:55

3M ago23:55

23:55

In this episode of The ARTwork of YOU, host Lori Gouhin sits down with Dr. Quahana Hendree, ThD, a seasoned artist, art historian, and business consultant who has dedicated her career to transforming workplaces through the power of original art. Dr. Hendree shares her inspiring journey from a childhood passion for art to working in corporate and ev…

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Ep 65 Rediscovering Yourself: The Power of Intentional Living 13:25

4M ago13:25

13:25

Description: In this thought-provoking episode, Lori explains what it means to truly understand yourself, unlock your inner potential, and channel it with intention. If you've ever felt like life is pulling you in a thousand directions or that you're just reacting to what’s put in front of you every day, this episode will resonate deeply with you. …

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Ep 64 How to Create the Life You Desire 20:50

4M ago20:50

20:50

Description: In this episode Lori shares the incredible truth that you are both the creator and the created in your life. What does this mean? It means that your external reality is a reflection of your inner state; your beliefs, imagination, and level of consciousness. Understanding the dynamic relationship between the creator (you) and the create…

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Ep 63 Unlock Your Creative Potential in 2025: Everyday Strategies for Growth, Innovation, and Success 19:51

4M ago19:51

19:51

In this inspiring episode, Lori Gouhin dives into the power of creativity and how it can shape your life in 2025. Lori explores why creativity isn't just for artists and musicians; it’s a mindset that influences how you see and approach the world. Whether you’re tackling challenges, building connections, or trying something new, creativity can open…

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Ep 62: Choosing Mastery Over New Year’s Resolutions for 2025 8:32

4M ago8:32

8:32

In this inspiring New Year’s episode, Lori dives deep into the transformative power of mastery and challenges you to make 2025 the year of focused commitment. Forget the overwhelming “new year, new you” mindset, and all the goals and resolutions that go along with it. Instead embrace the journey of deep engagement with one meaningful pursuit. Lori …

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Ep 61 Mastering Communication: Life Coach Strategies for Building Stronger Connections and Meaningful Conversations 19:28

5M ago19:28

19:28

In this insightful episode, Lori brings her expertise as a life coach to tackle the art of communication, especially during what can be an emotionally charged holiday season. Drawing from her experience as a coach, she shares strategies for navigating challenging conversations that can strengthen relationships and lead to personal growth. Lori expl…

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Ep 60 Busy vs. Productive: How to Stop Spinning Your Wheels and Start Achieving Your Goals 16:25

5M ago16:25

16:25

In this episode, Lori Gouhin tackles the common struggle: the endless cycle of busyness that keeps us feeling productive but doesn’t truly move the needle on our goals. If you’ve ever ended a packed week wondering what you actually accomplished, this episode is for you. Lori shares insights on the root causes, such as avoiding discomfort and the fe…

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Eps 59 Accountability Made Easy: 10 Strategies to Achieve Your Goals 12:59

5M ago12:59

12:59

Description: In this episode, Lori shares the art of accountability; why it’s so hard to master, why it’s essential, and how you can approach it differently. Learn how emotions like fear of failure and lack of self-trust hold you back and discover actionable strategies to rewire your brain for success. From planning intentional rest days to reframi…

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E 58 Create Your Reality with the Power of Science and Mindfulness 15:05

5M ago15:05

15:05

Description: In this inspiring episode Lori explores the profound concept of interconnectedness, how your thoughts, emotions, and beliefs are deeply linked to the world around you. Drawing inspiration from groundbreaking books and scientific studies, Lori shares the power of the quantum field, human intention, and the potential to consciously desig…

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Redefine Your Self-Image: Celebrating One Year of The ARTwork of YOU through Growth, Consistency, and Letting Go of Perfection 23:39

6M ago23:39

23:39

It’s a special day at The Artwork of You! In this milestone episode, host Lori Gouhin celebrates one transformative year of redefining self-image and shares lessons from her personal journey as a podcaster. Get ready for strategies that challenge outdated beliefs, unleash your inner artist, and make your self-image a masterpiece in progress. This e…

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Product Launch: How My Client Achieved Success with My 90 Day Plan 20:11

6M ago20:11

20:11

In this episode Lori Gouhin details a comprehensive 90-day coaching plan aimed at achieving a significant goal, using the example of a client’s product launch. Lori breaks down the process into five key phases: clarifying the goal, planning and strategy, consistent action, pre-launch, and launch/post-launch follow-up. This structured approach, incl…

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The Social Mirror Effect: How Letting Others Shape Your Self-Perception Can Hold You Back 15:42

6M ago15:42

15:42

In this empowering episode, Lori Gouhin explains the concept of the social mirror, how feedback and opinions from others shape your self-perception and influence your choices. Lori discusses both the benefits and potential downsides of external feedback, revealing how an over-reliance on others' opinions can make it difficult to stay true to your p…

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Unlock Lasting Motivation: Powerful Ways to Stay Driven to Reach Your Goals 13:53

6M ago13:53

13:53

In this episode, Lori shares unique forms of motivation that go far beyond temporary inspiration or hype. Exploring identity-based motivation, meaningful obsessions, impact and legacy motivation, and the use of challenges and micro-rewards, she discusses practical ways to create a sustainable drive that fuels your life and goals. Discover how align…

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Thinking About Hiring a Coach? Here’s How It Works and Why It’s Worth It 17:15

7M ago17:15

17:15

Description: In this episode of The ARTwork of YOU, Lori breaks down the key differences between coaching and mentoring, explaining how she structures her coaching sessions and addresses common concerns like vulnerability, self-doubt, and commitment. She highlights the empowering, future-focused nature of coaching versus the experience based guidan…

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Master Time and Increase Your Productivity to Achieve Your Goals 13:05

7M ago13:05

13:05

In this episode of The ARTwork of YOU, Lori explores the critical role that time perception and effective time management play in helping you achieve your goals. Often, the way we perceive time either as too scarce or too abundant can impact our productivity and success. Lori shares practical strategies that help shift your time perception to align…

1
Why Your Unique Story is Important to Defining Your Niche 19:06

7M ago19:06

19:06

In this episode of the ARTwork of YOU podcast, host Lori Gouhin challenges the traditional approach to finding a niche, advocating for the power of embracing your authentic self. Lori shares her personal journey as an artist and coach, offering insights into how drawing from your own experiences, passions, and values can lead to a more fulfilling l…

1
Living Your Life Like a Lucid Dream 14:43

7M ago14:43

14:43

In this episode, host Lori Gouhin shares the fascinating concept of lucid dreaming and its profound applications for living with intention. Lucid dreaming, the practice of becoming aware and consciously controlling your dreams, offers a powerful metaphor for taking control of your waking life. Lori explores practical techniques to induce lucid drea…

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Letting Go of Approval: Embrace Self-Worth & Confidence to Uplevel Your Business and Life 16:28

7M ago16:28

16:28

Are you ready to break free from the need for external validation and take control of your personal and professional growth? In this episode, Lori shares the powerful insights from Byron Katie’s book “I Need Your Love, Is That True?”, exploring how letting go of approval-seeking can transform your mindset, relationships, and business decisions. As …

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Mastering Self-Evaluation for Personal and Professional Growth 14:00

8M ago14:00

14:00

In this episode, Lori Gouhin shares her insightful and revolutionary use of the Wheel of Life practice. This is a self-evaluation practice and Lori highlights its significance in both personal and professional settings. Lori focuses on three critical questions: What worked? What didn't work? What would I do differently? By incorporating regular sel…

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Living Intentionally: Crafting Your Life’s Masterpiece with Sunny Amirpour 34:15

8M ago34:15

34:15

In this episode of 'The Artwork of You' podcast, host Lori Gouhin chats with Intentional Living coach Sunny Amirapour about the power of intentional living. Sunny shares insights on goal setting, creating vision boards, the importance of understanding your 'why,' and aligning your daily actions with your larger life goals. Sunny has been practicing…

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Choosing Your Own Path: How to Live Intentionally by Design – Strategies for Goal-Setting and Life Success 22:43

8M ago22:43

22:43

In this episode, I challenge you to reflect on whether you are living a life by your own design or by default. I emphasize the importance of living in alignment with your true desires to avoid feelings of frustration, burnout, and dissatisfaction. I share practical tools for self-reflection and intentional goal-setting with my intention of empoweri…

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The Power of Social Journaling: Transforming Your Practice Through Community Connection with Amanda Stern 35:53

8M ago35:53

35:53

In this episode of 'The ARTwork of YOU' podcast, host Lori Gouhin sits down with Amanda Stern, a lifelong journaler who shares her journey from an angsty teenager to an advocate for journaling as a path to self-discovery and self-love. They discuss the importance of authenticity, the benefits of gratitude journaling, and the ways journaling can hel…

1
The Power of Changing Your Thoughts To Reach Your Goals 16:17

9M ago16:17

16:17

In this episode, Lori Gouhin takes us on a journey through the transformative concepts in Thomas Troward’s groundbreaking work, The Edinburgh Lectures on Mental Science. Discover how the power of thought and the universal mind can influence your life and unlock your potential. Lori unpacks key ideas such as concentrated thought, the law of growth, …

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The Secret In Balancing Creativity and Strategy for Success 15:59

9M ago15:59

15:59

In this episode, Lori Gouhin discusses the crucial balance between creativity and strategic planning. Dive into the concepts of abstract random and concrete sequential thinking styles, and learn how understanding and blending these can help you unlock your full potential. Lori shares Gregorc learning styles, personal insights, strategies for practi…

1
How to Say No: Reclaim Your Time, Avoid Burnout, and Build Stronger Relationships 13:42

9M ago13:42

13:42

In this episode of 'The Artwork of You, I talk about the importance of saying no and how hard it can be for some of us. We have the fear of disappointing others and fear of missing out (FOMO), that make it difficult to refuse requests. Though the consequences of always saying yes, include burnout, loss of focus, and compromising core values. As we …

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Transform Your Beliefs to Achieve Your Biggest Goals and Unlock More in Life 8:14

9M ago8:14

8:14

In this episode of 'The Artwork of You,' I share my inspiring journey of becoming an internationally selling artist in my fifties. I discuss my lifelong passion for creativity, the pivotal moment I chose to focus on my art, and the lessons I learned about commitment, confidence, and self-belief along the way. I also want to encourage you to look at…

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Unlocking the Magic of Manifesting 10:24

10M ago10:24

10:24

Welcome to today’s episode, where Lori delves into the transformative power of manifestation and how to optimize your chances of realizing your desires. Inspired by the enlightening book, "Secrets of the Zohar," Lori shares practical steps to create the necessary space—mentally, physically, and spiritually—for manifestation. Discover how you can cr…

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Creating a Lasting Legacy with Creativity and Authenticity 12:02

10M ago12:02

12:02

In this heartfelt episode of "The Artwork of You," join Lori Gouhin as she dives deep into the concept of legacy in creative work. Lori explores how creativity and self-expression can leave a lasting impact, drawing inspiration from iconic artists like Van Gogh, da Vinci, and Warhol. Discover how you can create meaningful, enduring work through aut…

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From Clarity to Action: Mastering Goal Setting for Success 42:12

10M ago42:12

42:12

Join us in this episode of The ARTwork of YOU podcast, where Lori Gouhin and Mitzi Campbell dive into the intricacies of goal setting. This engaging conversation covers everything from transforming your life or business by forming and articulating goals to overcoming limiting beliefs and the importance of self-awareness. Discover how clarity, visio…

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Understanding Self Deception: How to Recognize, Challenge, and Overcome Excuses for Personal and Professional Growth 11:04

10M ago11:04

11:04

In this episode of "The Artwork of You," Lori Gouhin dives into the concept of self deception, exploring why our brains are wired to make excuses and how this affects our personal and professional lives. Learn practical steps to challenge misconceptions, recognize triggers, and foster more honest and constructive relationships. Episode Highlights: …

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Breaking Boundaries: How Stepping Out of Your Comfort Zone Fuels Personal and Professional Growth 12:42

10M ago12:42

12:42

In this episode of "The Artwork of You," Lori Gouhin delves into the concept of comfort zones and why stepping out of them is crucial for personal and professional growth. With inspiring stories of entrepreneurs and practical tips on how to gently push yourself beyond your boundaries, this episode serves as a motivational guide for leading a more f…

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Genetic Health Optimization: Insights with Dr. Tyler Panzner Personalized Medicine, Supplements, and Biohacking 32:07

11M ago32:07

32:07

In this episode, Lori Gouhin interviews Dr. Tyler Panzner, a PhD scientist with expertise in pharmacology, cancer, neuroscience, and inflammation who specializes in personalized genetic medicine. Dr. Panzner shares his journey from working in conventional medicine to starting his holistic genetic health optimization practice. This practice focuses …

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Maximize Your Day Mindset and Goal Strategy Tips to Boost Productivity and Achieve Your Goals 11:35

11M ago11:35

11:35

In this episode of "The Artwork of You," Lori Gouhin delves into the strategies and tactics of designing a workday that is not only filled with creativity but also productive. Lori educates through providing invaluable tips and insights for entrepreneurs, solopreneurs, and creative professionals who struggle with balancing productivity and creativi…

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Unlocking Success: How to Stop Waiting and Start Creating Your Own Opportunities 12:14

11M ago12:14

12:14

In this episode of "The Artwork of You," Lori Gouhin delves into the transformative power of creating your own opportunities rather than waiting for them to appear. She explores the delicate balance between patience and proactive action, emphasizing that success often hinges on our ability to align our intentions with our actions. Lori illustrates …

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Three Personal Growth Pillars: Inspiration, Anticipation, and Aspiration 13:59

11M ago13:59

13:59

In this episode, host Lori Gouhin delves into Matthew McConaughey's three-pillar approach to life, inspired by his poignant 2014 Oscar speech. Lori explores each pillar through her personal experiences, highlighting their significance and offering practical tips on how to integrate them into your own life. Episode Highlights: The Importance of Havi…

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Confidence - Expressing Your Authentic Self Through Clothing and Home Decor 16:11

12M ago16:11

16:11

In this episode, host Lori Gouhin explores how to tap into your creativity to ensure your personal and home styles reflect your authentic self. Discover the importance of understanding your personal aesthetic, creating mood boards, experimenting with various styles, and finding unique pieces that resonate with your identity. Listen in as Lori share…

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