Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our ja ...
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My name is Joey Carbstrong I'm an ex gang member who turned his life around and is now a vegan animal rights activist.
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Three friends with a shared interest in all things nerdy
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A podcast by a girl who loves carbs and is struggling to balance this love with weight loss. listen, laugh, learn and share in her journey on the I Love Carbs Podcast.
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My name is Serdar Tuncali, and I would like to help you lose weight the simple and effective way of counting macros.
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Introverted but Willing to Discuss Running: Incorporating Community as an Introverted Runner
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45:29
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45:29
Don’t call an introverted runner shy! More than likely they are highly intelligent, driven, and focused individuals. In this episode, Coach Val discusses the two camps of runners; solo and social runners and how incorporating a bit of both into your running routine can benefit your running and every part of your life. ANNOUNCING the Bashful Badass …
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Racecation Hacks for the Plant-Based Traveler
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34:52
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34:52
Race travel is more popular than ever and traveling for marathons and races doesn’t have to be hard just because you follow a plant-based diet. This episode shares tips for fueling your travels and races by air and by ground for happy racers at the starting line. Hundreds of thousands of runners travel across the states and around the world to run …
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Finding the courage to run naked (by RPE)
37:13
37:13
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37:13
Do you have the courage to run naked? Is it possible to train without a sports watch or heart rate monitor? Coach Val breaks down how to run naked while still carrying out an effective training plan. Want to explore how Coach Val can help you start or refine your plant-based diet or train you for your next race? Schedule a 20 minute discovery call …
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Developing an action-oriented mindset for life and running
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29:09
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29:09
Learn the 4 steps to developing an action-oriented mindset. Coach Val breaks each one down in a way that’s memorable and actionable with real-world examples about how each step works in everyday life. Want to explore how Coach Val can help you start or refine your plant-based diet or train you for your next race? Schedule a 20 minute discovery call…
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Plant-based pantry staples essentials you may not know about
25:51
25:51
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25:51
Download your free checklist of 40 Plant-Based Pantry Essentials. Plus, 9 bonus cold essentials! https://mailchi.mp/432d8293f942/plant-based-pantry-checklist After you’ve downloaded your free checklist, listen to Coach Val’s top 6 pantry staple favorites. We’re sure you’re bound to learn about a new ingredient you’ve never used or how to use an ing…
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Welcome to the Podcast! I'm Coach Val
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22:52
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22:52
Welcome to the first episode of the Running on Carbs Podcast. This is a short introduction about your host, Coach Val, and what to expect from future episodes. Want to explore how Coach Val can help you start or refine your plant-based diet or train you for your next race? Schedule a 20 minute discovery call with Coach Val HERE Follow us on Instagr…
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Episode 43: Technical Difficulties....
1:46:55
1:46:55
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1:46:55
Episode 43 of Cards, Comics, and CarbsDe către Alex,Chris,Jason
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Episode 42: Not Quite as Good as Last Time......
1:14:26
1:14:26
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1:14:26
Episode 42 of Cards, Comics, and Carbs.De către Alex,Chris,Jason
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Episode 41: I Got Nothin.......
1:51:41
1:51:41
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1:51:41
Episode 41 of Cards, Comics, & Carbs.De către Alex,Chris,Jason
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Episode 40: I'm Terrible at This.......
1:40:20
1:40:20
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1:40:20
Episode 40 of Cards, Comics, and CarbsDe către Alex,Chris,Jason
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Episode 39: I Can't Remember.....
1:26:03
1:26:03
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1:26:03
Episode 39 of Cards, Comics, and CarbsDe către Alex,Chris,Jason
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Episode 38: Gambling Blindly
1:14:48
1:14:48
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1:14:48
We review week 5 of the NFL season, preview week 6, and discuss a big return in the WWE.De către Alex,Chris,Jason
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Episode 37: Absolutely Clueless
1:26:02
1:26:02
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1:26:02
Join us as we discuss our complete lack of understanding on how this NFL season is playing out.De către Alex,Chris,Jason
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Episode 36: Wildly Mediocre
1:58:42
1:58:42
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1:58:42
NFL review, preview and more.De către Alex,Chris,Jason
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Episode 35: Back And Better Than......Mediocre
1:41:42
1:41:42
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1:41:42
Episode 35De către Alex,Chris,Jason
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Episode 34: This Went Downhill Fast.......
1:34:53
1:34:53
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1:34:53
On this episode of Cards, Comics & Carbs we discuss our top 5 favorite wrestling factions.........or was it fractions? We then open some cards and talk some nonsense before playing a few new trivia games.De către Alex,Chris,Jason
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Episode 33: Turkey Club......The Rematch
1:23:29
1:23:29
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1:23:29
On this episode of Cards, Comics and Carbs we discuss the recent NFL Draft, current NBA playoffs, WWE Backlash and give our top 5 AEW vs NJPW realistic dream matches.De către Alex,Chris,Jason
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Episode 32: They Can't All Be Winners.......
1:47:07
1:47:07
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1:47:07
On this episode of Cards, Comics & Carbs we give our top 5 faces and heels that should remain the way they are, play some new games, and discuss recent events in the world of wrestling.De către Alex,Chris,Jason
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Episode 31: Are You Good At Math?
2:05:08
2:05:08
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2:05:08
On this episode of Cards, Comics & Carbs, we discuss our top 5 wrestling face and heel turns, play a new game, and discuss how the current product could be more consistent.De către Alex,Chris,Jason
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Episode 30: A Little Positivity........
1:43:36
1:43:36
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1:43:36
After a one week hiatus, we return with out thoughts on WrestleMania 38, the WWE direction as a whole, and give our top 5 favorite WrestleMania matches of all time.De către Alex,Chris,Jason
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Episode 29: Hit My Music........
1:27:28
1:27:28
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1:27:28
On this episode of Cards, Comics and Carbs we discuss our top 5 favorite wrestling theme songs, recent NFL news and try Jason's brand new game.De către Alex,Chris,Jason
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Episode 28: The Quarterback Carousel
1:41:49
1:41:49
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1:41:49
On this episode of Cards, Comics & Carbs we discuss who we think will be the stating Quarterback for every NFL team this upcoming season, our top 5 head coaches who stand the least chance of being fired and of course we have more trivia.De către Alex,Chris,Jason
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Episode 27: Im A What?.........
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1:30:09
On this episode of Cards, Comics & Carbs, we discuss our top 5 wrestling matches that can't possibly happen. We then play some more trivia and discuss recent NFL news. Join us next week when we will give our top 5 coaches who have the least chance of getting fired, and who will be each teams starting QB.…
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Episode 26: Rob Manfred is the Grim Reaper
1:29:09
1:29:09
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1:29:09
On this episode of Card, Comics & Carbs we discuss the insanity that is the MLB lockout, and the incompetent jackass that is Rob Manfred. We then get into some more trivia, while Jason breaks open some 2021 Rookies and Stars, and then we finish with out 2022 WWE Hall of Fame picks.De către Alex,Chris,Jason
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Episode 25: Better Late Than Never.......
1:46:18
1:46:18
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1:46:18
On this episode of Cards, Comics & Carbs we discuss Jason's recent awesome pull from a the new AEW Upper Deck cards, play some more trivia, and give our top 5 wrestling outcomes that should have ended differently.De către Alex,Chris,Jason
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Episode 24: Back and Better Than Last Episode
1:30:25
1:30:25
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1:30:25
On this episode of Cards, Comics & Carbs we discuss Super Bowl 56 and other NFL news, talk a little wrestling, play some more of Jason's sadistic trivia and more.De către Alex,Chris,Jason
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Episode 23: What a Disappointment....
2:23:06
2:23:06
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2:23:06
On this episode of Cards, Comics & Carbs, we discuss, for better or worse, the 2022 Royal Rumble, we the get into this past weekends conference championship games, discuss the Brian Flores NFL lawsuit and play some more games.De către Alex,Chris,Jason
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Episode 22: Ready for the Rumble
2:26:30
2:26:30
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2:26:30
On this episode of Card, Comics & Carbs we discuss the incredible weekend in football that was the 2021 NFL Divisional Round. We make fun of Aaron Rodgers some more, and give our predictions for this weekends Men's and Women's Royal Rumble matches.De către Alex,Chris,Jason
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Episode 21: Who Wants to Play a Game?
1:33:26
1:33:26
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1:33:26
On this episode of Cards, Comics & Carbs we discuss the NFL Wild Card round and give our thoughts on the Divisional round. We then talk some wrestling and play some trivia while Jason opens some 2021 NFL Mosaic and WWE Undisputed.De către Alex,Chris,Jason
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Episode 20: Lets try this again.......
1:47:48
1:47:48
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1:47:48
On this episode of Cards, Comics & Carbs, we review our picks for the final week of the NFL season, and give our picks for the entirety of the upcoming playoffs. We then get into some wrestling talk, before Jason opens up a variety of cards, and Chris gives it another shot, with his second box of WWE Undisputed.…
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Episode 19: They Have Arrived........
1:41:06
1:41:06
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1:41:06
On this episode of Card, Comics & Carbs we review our picks for the last 2 weeks of NFL action, and give our picks for Week 18. We then get into a little wrestling talk before the main event......the opening of our 2021 WWE Undisputed hobby boxes.De către Alex,Chris,Jason
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Episode 18: Some People Are Just Crazy
1:37:10
1:37:10
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1:37:10
On this episode of Cards, Comics & Carbs we discuss our week 15 NFL picks, and then give our week 16 and 17 selections. We then discuss a little WWE while Jason fantasy books Wrestlemania, and end with a little NFT talk. As a side note, we won't have an episode next week, but will return on January 6 with a brand new episode. Have a safe and Merry …
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Episode 17: How Much For a Fake Horse?
1:41:56
1:41:56
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1:41:56
On this episode of Cards, Comics & Carbs, we review our NFL week 13 picks, and make our week 14 selections. We then dive into some wrestling talk, before Jason and Alex talk comics. Then we discuss our recent NFT experiences and Jason tells us how expensive a virtual horse can be.De către Alex,Chris,Jason
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Episode 16: That's A Lot of Tootsie Rolls
1:37:19
1:37:19
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1:37:19
On this episode of Cards, Comics & Carbs we dive deeper into the NFT discussion and talk about some of our NFT pickups over the last week. We also discuss our week 13 NFL picks, and give our selections for week 14. Plus a discussion about Jason's potential future virtual horse stable.......itll make sense when you listen, we promise.…
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Episode 15: That Was Awful..........
1:35:32
1:35:32
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1:35:32
On this episode of Cards, Comics & Carbs we discuss the travesty of a show that was WWE Survivor Series, Review our picks for NFL weeks 11 and 12, give our week 13 selections and discuss NFT's and exactly WTF they are.De către Alex,Chris,Jason
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Episode 14: I don't want to talk about it
1:57:14
1:57:14
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1:57:14
On this episode of Cards, Comics and Carbs we discuss our picks from NFL week 10, and give our week 11 selections. We then do everything we can to avoid talking about pro wrestling, while Jason opens up a pile of card boxes. Just a heads up, we won't have an episode next week as we take some time off for Thanksgiving. Have a safe and happy holiday.…
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Episode 13: Random Guesses
1:44:03
1:44:03
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1:44:03
On this episode of Cards, Comics & Carbs we discuss our picks for NFL week 9, and make our week 10 selections. We then discuss some wrestling booking scenarios, and Jason breaks open a 2021 Absolute hobby box. Plus more.De către Alex,Chris,Jason
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Episode 12: ....STARTING TOMORROW!!
1:26:19
1:26:19
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1:26:19
On this episode of Cards, Comics & Carbs we review our week 8 NFL picks and give our week 9 selections. We then discuss the Braves World Series win, the Jets shocking victory over the Bengals, our new strategy for card buying and collecting, the Aaron Rodgers COVID news, and much more.De către Alex,Chris,Jason
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Episode 11: Power Outage
1:47:51
1:47:51
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1:47:51
**Audio was a little shaky at some points, Jason was without power and doing the best he could from his phone. On this episode of Cards, Comics & Carbs we review our week 7 NFL picks, and make our week 8 selections. We discuss WWE Crown Jewel, why some sports don't get the attention they deserve, and open some new cards.…
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Episode 10: A Lot to Discuss
2:06:29
2:06:29
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2:06:29
On this episode of Cards, Comics & Carbs we discuss our NFL week 6 picks, give our picks for week 7, and take a look at our fantasy football teams. We then discuss Jason's frustration with the Braves and Chris's optimism for the Red Sox. All that plus we open some packs and discuss WWE Crown Jewel.De către Alex,Chris,Jason
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Episode 9: A Condensed Version
1:12:43
1:12:43
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1:12:43
On this episode of Cards, Comics & Carbs we review our week 5 NFL picks and give our week 6 selections. We discuss the MLB playoffs to this point, play "guess the price" on eBay, and break open some cards.De către Alex,Chris,Jason
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Episode 8: Thought You Had It
1:50:18
1:50:18
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1:50:18
On this episode of Cards, Comics & Carbs we discuss our Week 4 NFL picks, and make our Week 5 selections. We take a look at the recent WWE draft, and discuss what could have made it far more enjoyable. Alex explains why the price of some comics are dropping drastically, and Jason breaks open some 2017 NFL packs, in search for a Mahomes rookie.…
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Episode 7: Not In The Cards
1:25:38
1:25:38
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1:25:38
On this episode of Cards, Comics & Carbs we review our picks for NFL Week 3, and make our Week 4 Picks. We discuss the end of the MLB season, give our thoughts on the recent WWE Extreme Rules event, and open some cards.De către Alex,Chris,Jason
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Episode 6: What's Wrong With This Company?
1:42:41
1:42:41
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1:42:41
On this episode of Cards, Comics & Carbs we discuss the current state of the WWE, and how they can hope to hang with AEW's recent momentum. We review our NFL picks and predictions from last week, and look ahead to Alex and Chris's week 3 fantasy football matchup. Plus Jason opens up some 2018 NXT, and 2021 Prestige football…
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Episode 5: Easier Than Take-Out
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2:01:02
On this episode of Cards, Comics, and Carbs we talk about Alex's difficultly ordering take out. Discuss our Week 1 NFL picks and give our Week 2 predictions. Take a look at the woes of a close fantasy football score, and examine our top card finds of the week. Plus Jason breaks open a 2021 Prestige Mega Box, and hits a pretty nice auto.…
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Episode 4: Not Quite The Same
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1:40:06
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1:40:06
On this episode of Card, Comics, & Carbs we discuss more modern wrestling, and Alex starts to see the reasons why it'll never be like it used to be. We take a look at the upcoming NFL season and start our season long pick em competition, then get into cards and discuss our pulls of the week, while Jason finishes off his box of Artifacts Golf.…
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Episode 3: Playing Catch Up
2:05:23
2:05:23
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2:05:23
On this episode of Card, Comics & Carbs Alex explains his thoughts on the last month of WWE & AEW as someone who hasn't followed in quite some time. We also discuss the best place to resell some of your collectable hits, and break open some sealed product.De către Alex,Chris,Jason
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Episode 2: The Big Return
2:09:25
2:09:25
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2:09:25
On this episode of Cards, Comics & Carbs, Alex shares some of his recent comic book finds, and explains how to tell what variant you may have. He also gives some great suggestions for those looking to start collecting. Jason and Chris nerd out over the return of CM Punk, and we learn what Jason's least favorite branch of a popular pizza chain is. A…
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Episode 1: An Introduction
1:35:04
1:35:04
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1:35:04
Welcome to Cards, Comics & Carbs, a new podcast where three friends discuss all things nerd related. From movies, TV shows, Fantasy Sports, Collectable and more..De către Alex,Chris,Jason
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I Love Carbs - Episode 14 - Ms Rona is that you?
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8:10
On this episode I talk about Ms Rona and her lookalike cousin!! Twitter: @janeoftrades876 Email: podcast@computerjane.com Music: Funkorama by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3788-funkorama License: http://creativecommons.org/licenses/by/4.0/De către Lesley
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