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Racecation Hacks for the Plant-Based Traveler

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Content provided by Running on Carbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running on Carbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Race travel is more popular than ever and traveling for marathons and races doesn’t have to be hard just because you follow a plant-based diet. This episode shares tips for fueling your travels and races by air and by ground for happy racers at the starting line. Hundreds of thousands of runners travel across the states and around the world to run in races of all distances. Join Coach Val, as she addresses the challenges and hacks for the plant-based runner and how to stay on track while enjoying the experience of race traveling.

Post-episode correction: It was the Boston Marathon that ran out of medals in 2023; not the London Marathon as I guessed in the episode. Sorry to the London Marathon, but the good news is you’ve been on my mind lately.

Want to explore how Coach Val can help you start or refine your plant-based diet or train you for your next race? Schedule a 20 minute discovery call with Coach Val here

Sign up for The Start Line: A Foundational lifestyle program for runners waitlist. We’ll let you know when the next group opens up and all the details. These are small, intimate groups with limited space. Priority is given to those on the waitlist, so sign up if you want to be the first to know when the next group launches. Sign up here

Download your free checklist of 40 Plant-Based Pantry Essentials. Plus, 9 bonus cold essentials!

https://mailchi.mp/432d8293f942/plant-based-pantry-checklist

Follow us on Instagram @Running.On.Carbs

Join us on Facebook at Running on Carbs Coaching

Watch on YouTube at Running on Carbs https://www.youtube.com/@RunningOnCarbs

Sign up for our email list https://mailchi.mp/3121d5f70acc/podcast-notifications

Order training plans https://finalsurge.com/coach/RunningOnCarbs

Music by BoDleasons (Wings of Your Freedom) from Pixabay

  continue reading

8 episoade

Artwork
iconDistribuie
 
Manage episode 414557381 series 3567125
Content provided by Running on Carbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running on Carbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Race travel is more popular than ever and traveling for marathons and races doesn’t have to be hard just because you follow a plant-based diet. This episode shares tips for fueling your travels and races by air and by ground for happy racers at the starting line. Hundreds of thousands of runners travel across the states and around the world to run in races of all distances. Join Coach Val, as she addresses the challenges and hacks for the plant-based runner and how to stay on track while enjoying the experience of race traveling.

Post-episode correction: It was the Boston Marathon that ran out of medals in 2023; not the London Marathon as I guessed in the episode. Sorry to the London Marathon, but the good news is you’ve been on my mind lately.

Want to explore how Coach Val can help you start or refine your plant-based diet or train you for your next race? Schedule a 20 minute discovery call with Coach Val here

Sign up for The Start Line: A Foundational lifestyle program for runners waitlist. We’ll let you know when the next group opens up and all the details. These are small, intimate groups with limited space. Priority is given to those on the waitlist, so sign up if you want to be the first to know when the next group launches. Sign up here

Download your free checklist of 40 Plant-Based Pantry Essentials. Plus, 9 bonus cold essentials!

https://mailchi.mp/432d8293f942/plant-based-pantry-checklist

Follow us on Instagram @Running.On.Carbs

Join us on Facebook at Running on Carbs Coaching

Watch on YouTube at Running on Carbs https://www.youtube.com/@RunningOnCarbs

Sign up for our email list https://mailchi.mp/3121d5f70acc/podcast-notifications

Order training plans https://finalsurge.com/coach/RunningOnCarbs

Music by BoDleasons (Wings of Your Freedom) from Pixabay

  continue reading

8 episoade

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