Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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The Football Nostalgia Podcast that takes you on a journey one day at a time, one game at a time. Now bringing you our fourth series, Superhits of the 80s. Hosted by the ODAAT team of Rob Murphy, Ciaran O’Hara, Michael Foley, Billy Joe Padden, Colin Sheridan and Kevin Corcoran. Filled with stories from fans, music, culture and geo politics as we stop to consider the world as it was.
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Just talking about whatever we want to talk about ya yeet
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My name is Aditya, and this is my attempt at chronicling our lives in these troubled times of Corona virus. I will be doing so by talking to people and their lives. Perhaps together, we can find the common thread that runs through all of us, something that makes us all human. We will be talking about the everyday, the mundane, the exotic, the profane and everything else that lies within. We shall be doing all of that, but only a Day At A Time. A Studio41 Podcast
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A space where you’re invited to share real life and real stories just as you are, taking life one day at a time.
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This podcast features conversations, revelations and tools for healing based on my life mistakes, mishaps, traumas and failures from a therapists perspective. Cover art photo provided by Tim Goedhart on Unsplash: https://unsplash.com/@nofilter_noglory
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One day at a time is a podcast by an addict for addicts and hopefully with help from addicts focusing on recovery but addressing issues that we may go through while we were in active addiction and while working a program of recovery Support this podcast: https://podcasters.spotify.com/pod/show/1dayatatime/support
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A project for Mrs. Oxenfeld and Mrs. Lafave. Group members: Ellie Dobleske and Alexa Hock. Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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A Day at a TIme is a scripture and prayer resource for everyone and anyone in, or working with, or related to addicts, recovering addicts, family friends whoever. It is produced by https://quitdrinknow.com/ In each episode we try to give you a reading from Scripture and a reflection to match it.
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I'm a 21-year-old college student from India, and in this podcast, I talk about my life, conspiracy theories, and anything else that captures my interest. Psst... dm me on social media to send me stuff I can talk about, and to give your opinion on anything I mention! I'd love to hear from you. We can be best friends! No kidding, I'll even send you a friendship bracelet. Find me on: Instagram.com/dwija26 Instagram.com/onedayatatimepod Twitter.com/lunardragoness Email: dwija26@gmail.com Cover ...
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Podcast by Izyc
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Hello friends, this is your host Belinda Payne, A Day At A Time podcast is designed to empower you to thrive A Day At A Time. Each step of our weekly journey is focused on helping you grow in the most effective ways to manage your interrupted life. We want you to be inspired and equipped with practical, attainable, and maintainable ways to THRIVE and transform your life ADAAT. Join and share the podcast to get notifications for new episodes released each Wednesday. I’m here to champion you o ...
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One Day at a Time with Peter Murden A mentor in my life constantly says to take one day at a time. I have high aspirations of founding, building and leading transformative businesses and organisations. But right now, I am focusing on taking one day at a time; working really hard for my clients and trying my best to better myself in every area of my life. This podcast is my daily rumblings, as I take one day at a time, join me on the journey.
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I’m stating this podcast because I feel like I’ve lived a lot of my life on excuses. Excuses of why or why not I’d allow myself to do or act a certain way. Excuses of “can’t” or “it’s not for me” “not the right time, place, or people.” Oh and my favorite excuse, “it’s 5:00 🕔 somewhere” and reason to validate in my own head, let’s grab a drink! I’m learning daily who i really am and what i want out of life, with allowing excuses to quit literally run my life, it’s time to get out of my own way.
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How do you feel about your body image?
17:49
17:49
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358 Codependency and Addiction with Dr. Sarah Michaud
56:33
56:33
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56:33
Hey Friend, Thank you for downloading the podcast! In case we havent met yet, my name is Arlina and Ill be your host! Im thrilled to introduce you to Dr Sarah Michaud. She is a clinical psychologist who has worked in the field of addiction, recovery, and codependency for over thirty years. Today were talking about her new book CoCrazy One Psycholog…
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1
Bad gut bacteria causes obesity?
16:55
16:55
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GLP-1 weight loss drugs & muscle loss?
15:32
15:32
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1
Stop stressing out over things!
14:10
14:10
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1
Personalise fitness around your hormones?
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357 Fentanyl: What You Don't Know Could Hurt You!
31:11
31:11
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31:11
You might be thinking, fentanyl overdose? This cant happen to me, but youd be wrong. The scary truth about Fentanyl is that it is being included in a lot of counterfeit street drugs. My nephew who is 30, college educated, and in a professional tech job, has lost 4 friends to fentanyl overdose. They thought they were taking molly or something else, …
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New research on calories burned via exercise
16:39
16:39
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De către Scott Flear
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De către Scott Flear
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356 Breaking The Denial of A Functional Alcoholic
59:40
59:40
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59:40
We all know someone who is in denial, right? So can you break them out of denial? Today, my guest Amber Hollingsworth and I talk about what to do if someone you love is in denial, and the role you might be playing thats keeping them stuck. Amber is an addictions counselor with over 20 years of experience. She is also the host of Put the Shovel Down…
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355 From Dysfunctional Family, Addiction, Prison, and Losing Custody to Redemption and Healing
42:22
42:22
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42:22
Hi Friend, Thank you for downloading the podcast, my name is Arlina and Ill be your host. Its not very often that a story brings me to tears, but the story youll hear today was incredibly moving. Today, I have the honor of sharing Jeannies story of growing up in a dysfunctional family, falling into addiction, spending time incarcerated, and losing …
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354 Recovery Dharma and Multiple Pathways to Overcoming Addiction With Randy Hall
1:26:31
1:26:31
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1:26:31
Hi Friend, thank you for joining me today! In case we havent met yet, my name is Arlina and Ill be your host. Today I am speaking with Randy Hall, the former President of Recovery Dharma. He shares his insight and wisdom on addiction recovery. I have to say, I enjoyed this conversation SO MUCH! Randy is a guy who really gets it. I love his open min…
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1
Book club insights from Donald Robertson
21:06
21:06
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1
Finish the year thinking about this speech
14:42
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I often listen to this speech to re-think my values and where I'm heading. Give it a listen and try and think about it for the next few weeks before we go into 2025 with intentions.De către Scott Flear
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353 How To Manage Alcoholic Parents, Heartbreak, and Challenging Friendships in Sobriety
55:01
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55:01
We have a returning guest today, Andrea Ashley, the host of the very popular Adult Child Podcast. She gives us an update to what life is like today after going through a heartbreak and dealing with parents who are deep into their alcoholism. Andrea really demonstrates what its like to be strong enough to be vulnerable, and stay emotionally sober th…
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Body neutrality & panic over weight
18:37
18:37
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1
The wisdom of talking to yourself
11:33
11:33
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Consistent 40% vs 80% of the time
14:32
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352 From Childhood Depression and Addiction, to Creating AI Tools That Make Recovery More Accessible
50:13
50:13
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50:13
Can AI tools really help you get sober? Today Ill be speaking with Zachary Gidwitz, the CEO of OpenRecovery, an app that leverages AI to make 12 step recovery content more accessible to those struggling with addiction. We talked about his story of addiction and recovery, but really got into practical ways to change your thinking so that you can bet…
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De către Scott Flear
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351 Jami's Journey: From Trauma, Grief, and Addiction, To Her Empowered Path Of Sobriety
46:04
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46:04
Is it possible to recover from addiction if you have a lifetime of trauma? The honest answer is, it depends. It depends on each individuals willingness to get help, practice self-reflect, be open minded and do the work of self-care. Today I sit down with Jami, who is a beautiful example of willingness, resilience, and someone brave enough to live w…
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Environment or Genes for our weight?
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14:43
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350 Newly Sober And Dreading The Holidays? 3 Ideas To Get You Through Them Safely
7:00
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If you are newly sober and you're feeling anxious about spending time with your family during the holidays, I have a few tips to get you through safely. 👊🏼Need help applying this information to your own life? Here are 3 ways to get started: 🎁Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www…
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1
What happens if you water fast for 7 days?
17:51
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349 Pushing Past Fear in Sobriety With Paul Churchill of Recovery Elevator
48:43
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48:43
Hey friend, welcome to the podcast! I have a special guest today, Paul Churchill from the mega-popular Recovery Elevator, with more than 10M downloads! He is also an author and since I spoke with him last, a new husband and father! We had a wide-ranging conversation, including pushing past fear, new challenges in long-term sobriety, and how the rec…
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De către Scott Flear
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348 The 12 Steps for Skeptics and The Dark Side Of Social Media Sobriety
1:13:45
1:13:45
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Hey Friend! Im so glad youre here for this special episode. Today my dear friend Charlie LeVoir, the host of The Way Out Podcast, is interviewing me to talk about my new book The 12 Step Guide For Skeptics Clearing Up Common Misconceptions of a Path to Sobriety. And stay to the end because we talk about the dark side of social media sobriety! When …
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The power of an extra 1000 steps a day
12:19
12:19
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Does your metabolism slow with age?
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Study: Why thinking some food as "bad" is damaging
23:09
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347 From Rehab At 13, Dealing, and Drug Addiction to World Class Sober Athlete
1:21:07
1:21:07
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Imagine being so obsessed with alcohol at 12 years old that you land in rehab at 13! My guest today is Christoper, and thats exactly what happened to him. He went on to struggle with alcohol and severe drug addiction for decades, which led him to the darkest side of humanity. But thats just the beginning of Christophers story. In this episode he wi…
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Getting weaker as you age? Listen to this
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