Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Scott Flear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Flear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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One Day At A Time - Daily Wisdom
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Content provided by Scott Flear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Flear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
…
continue reading
747 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 2868588
Content provided by Scott Flear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Flear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
…
continue reading
747 episoade
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